Find all the Group Fitness near Brisbane, Queensland, 4000

N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Friday at 6:00 PM	$15	-27.5526015	153.079824	4	314625	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/314625-body-attack-upper-mount-gravatt
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday at 6:45 AM	$15	-27.495811	153.056132	19	314996	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/314996-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday at 6:30 AM	$15	-27.509832	152.938356	9	314979	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/314979-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday at 6:45 AM	$15	-27.495811	153.056132	19	314995	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/314995-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday at 6:30 AM	$15	-27.509832	152.938356	9	314980	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/314980-metabolic-conditioning-kenmore
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday at 6:30 AM	$15	-27.405213	153.0474421	19	315026	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/315026-zuu-training-wooloowin
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday at 6:30 AM	$15	-27.4408755	153.0464624	7	315043	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/315043-bootcamp-albion
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday at 7:00 AM	$15	-27.4190963	152.997836	19	315080	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/315080-funcfit30-hiit-enoggera
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday at 6:30 AM	$15	-27.405213	153.0474421	19	315027	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/315027-zuu-training-wooloowin
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday at 6:30 AM	$15	-27.4408755	153.0464624	7	315044	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/315044-bootcamp-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 7:00 AM	$15	-27.5100902	153.0329885	19	315209	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/315209-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday at 7:30 AM	$15	-27.4408755	153.0464624	8	315250	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/315250-boxa-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday at 7:30 AM	$10	-27.4916888	152.9916357	19	315377	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/315377-strength-and-conditioning-circuits-toowong
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday at 7:30 AM	$20	-27.454397	153.0457492	7	315393	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/315393-rapid-teneriffe
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday at 7:45 AM	$15	-27.453898	153.042705	9	315451	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/315451-morphosis-newstead
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday at 8:00 AM	$15	-27.4480126	153.0441615	9	315686	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/315686-ice-intense-cardio-exercise-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday at 8:00 AM	$15	-27.4434295	153.0389659	13	315638	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/315638-les-mills-rpm-bowen-hills
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday at 8:00 AM	$15	-27.4480126	153.0441615	9	315687	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/315687-ice-intense-cardio-exercise-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday at 8:00 AM	$15	-27.4434295	153.0389659	13	315639	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/315639-les-mills-rpm-bowen-hills
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday at 8:30 AM	$25	-27.5308665	153.0986182	19	315933	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/315933-burn-mansfield
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday at 8:30 AM	$25	-27.5308665	153.0986182	19	315935	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/315935-burn-mansfield
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday at 8:30 AM	$15	-27.4767819	153.0349562	7	315972	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315972-bootcamp-kangaroo-point-kangaroo-point
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 8:30 AM	$15	-27.5100902	153.0329885	19	315964	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/315964-furnace-annerley
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday at 8:30 AM	$15	-27.412494	153.010725	7	316047	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/316047-bootcamp-boxing-stafford
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday at 8:30 AM	$15	-27.412494	153.010725	7	316046	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/316046-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	317080	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/317080-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	317079	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/317079-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:00 AM	$15	-27.4434295	153.0389659	19	317096	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317096-grit-strength-bowen-hills
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:00 AM	$15	-27.4434295	153.0389659	19	317095	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317095-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:30 AM	$15	-27.4434295	153.0389659	19	317182	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317182-grit-cardio-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:30 AM	$15	-27.4434295	153.0389659	19	317181	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317181-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday at 8:50 AM	$15	-27.495811	153.056132	19	317264	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/317264-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday at 8:30 AM	$15	-27.5308665	153.0986182	19	317316	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/317316-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	317421	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/317421-sweat-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	317419	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/317419-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday at 4:00 PM	$15	-27.4369307	153.0147041	19	317653	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/317653-ice-session-newmarket
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	318004	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318004-core-n-more-south-brisbane
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday at 5:30 AM	$15	-27.495811	153.056132	19	318113	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/318113-pure-hiit-coorparoo
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday at 5:30 AM	$15	-27.4408755	153.0464624	8	317963	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/317963-express-albion
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	318097	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/318097-zuu-training-wooloowin
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	318003	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318003-core-n-more-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 5:30 AM	$15	-27.5100902	153.0329885	19	318203	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/318203-furnace-annerley
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 5:30 AM	$15	-27.5100902	153.0329885	19	318202	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/318202-furnace-annerley
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday at 5:30 AM	$15	-27.5308665	153.0986182	19	318330	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/318330-raw-cardio-core-mansfield
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday at 5:45 AM	$10	-27.454397	153.0457492	7	318314	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/318314-morning-glory-teneriffe
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday at 5:45 AM	$10	-27.454397	153.0457492	7	318315	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/318315-morning-glory-teneriffe
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday at 5:30 AM	$15	-27.5167858	153.0704299	19	318394	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/318394-mixed-circuit-x-holland-park
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday at 6:00 AM	$15	-27.453898	153.042705	19	318347	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/318347-hiit-newstead
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday at 6:00 AM	$15	-27.453898	153.042705	19	318346	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/318346-hiit-newstead
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday at 5:30 AM	$15	-27.5308665	153.0986182	19	318331	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/318331-raw-cardio-core-mansfield
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday at 5:30 AM	$15	-27.5167858	153.0704299	19	318395	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/318395-mixed-circuit-x-holland-park
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 AM	$15	-27.4480126	153.0441615	9	318722	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/318722-ice-intense-cardio-exercise-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 6:00 AM	$15	-27.509832	152.938356	9	318658	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/318658-metabolic-conditioning-kenmore
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 AM	$15	-27.4767819	153.0349562	7	318760	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318760-bootcamp-kangaroo-point-kangaroo-point
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 6:00 AM	$15	-27.509832	152.938356	9	318659	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/318659-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 AM	$15	-27.4480126	153.0441615	9	318723	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/318723-ice-intense-cardio-exercise-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 6:00 AM	$15	-27.412494	153.010725	7	318873	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/318873-bootcamp-boxing-stafford
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday at 6:00 AM	$15	-27.4408755	153.0464624	9	318789	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/318789-workout-of-the-week-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 6:00 AM	$15	-27.412494	153.010725	7	318874	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/318874-bootcamp-boxing-stafford
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 6:30 AM	$15	-27.5100902	153.0329885	19	319073	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/319073-furnace-annerley
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 6:30 AM	$15	-27.5100902	153.0329885	19	319074	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/319074-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:50 AM	$25	-27.4296439	153.0421407	2	319297	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/319297-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:50 AM	$25	-27.4296439	153.0421407	2	319298	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/319298-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	319379	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/319379-body-shred-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	319377	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/319377-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	319720	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/319720-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	319721	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/319721-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 9:00 AM	$15	-27.509832	152.938356	9	319832	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/319832-metabolic-conditioning-kenmore
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 9:00 AM	$15	-27.509832	152.938356	9	319833	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/319833-metabolic-conditioning-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday at 9:00 AM	$25	-27.532417	153.101324	19	319846	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/319846-burn-mansfield
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday at 9:15 AM	$15	-27.4489726	153.0691216	8	319896	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/319896-ladies-boxing-bulimba
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday at 9:15 AM	$15	-27.4489726	153.0691216	8	319895	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/319895-ladies-boxing-bulimba
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 9:30 AM	$15	-27.5100902	153.0329885	19	320081	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/320081-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 9:30 AM	$25	-27.4296439	153.0421407	2	320054	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/320054-cardio-workout-albion
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	320808	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/320808-sweat-south-brisbane
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	320807	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/320807-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	320863	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/320863-metabolic-conditioning-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	320864	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/320864-metabolic-conditioning-brisbane
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 12:00 PM	$15	-27.5526015	153.079824	21	320911	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/320911-functional-fit-upper-mount-gravatt
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 12:00 PM	$15	-27.5526015	153.079824	21	320912	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/320912-functional-fit-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 12:00 PM	$15	-27.412494	153.010725	7	320896	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/320896-bootcamp-boxing-stafford
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 12:00 PM	$15	-27.412494	153.010725	7	320895	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/320895-bootcamp-boxing-stafford
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 4:30 PM	$25	-27.4296439	153.0421407	2	321895	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/321895-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 5:30 PM	$25	-27.4296439	153.0421407	2	322398	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/322398-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday at 6:00 PM	$15	-27.4408755	153.0464624	8	322590	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/322590-boxa-albion
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 6:00 PM	$15	-27.5526015	153.079824	4	322888	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/322888-body-attack-upper-mount-gravatt
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday at 6:00 PM	$15	-27.4197129	153.0324858	7	322840	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322840-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 PM	$15	-27.4480126	153.0441615	9	322903	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/322903-ice-intense-cardio-exercise-newstead
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday at 6:00 PM	$15	-27.4197129	153.0324858	7	322839	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322839-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 PM	$15	-27.4480126	153.0441615	9	322904	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/322904-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	322935	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322935-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	322936	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322936-bootcamp-kangaroo-point-kangaroo-point
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 6:00 PM	$15	-27.5526015	153.079824	4	322887	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/322887-body-attack-upper-mount-gravatt
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	323296	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/323296-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday at 6:00 PM	$20	-27.454397	153.0457492	7	322991	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/322991-x-factor-teneriffe
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	323295	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/323295-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday at 6:00 PM	$20	-27.454397	153.0457492	7	322992	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/322992-x-factor-teneriffe
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:30 PM	$25	-27.4296439	153.0421407	2	323491	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/323491-cardio-workout-albion
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday at 5:00 AM	$15	-27.405213	153.0474421	11	324121	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/324121-zuu-strength-wooloowin
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday at 5:00 AM	$15	-27.5167858	153.0704299	19	324052	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/324052-boyz-xtreme-endurance-holland-park
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	324071	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/324071-hiit-south-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 5:30 AM	$15	-27.4190963	152.997836	19	324049	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/324049-funcfit30-hiit-enoggera
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday at 5:00 AM	$15	-27.405213	153.0474421	11	324124	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/324124-zuu-strength-wooloowin
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday at 6:00 AM	$15	-27.4190963	152.997836	9	324384	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/324384-funcfit30-ripped-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	8	324348	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/324348-boxa-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 5:45 AM	$15	-27.4434295	153.0389659	13	324331	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/324331-les-mills-rpm-bowen-hills
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	8	324347	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/324347-boxa-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 5:45 AM	$15	-27.4434295	153.0389659	13	324329	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/324329-les-mills-rpm-bowen-hills
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday at 5:30 AM	$15	-27.5308665	153.0986182	19	324403	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/324403-raw-cardio-strength-mansfield
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	324726	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324726-hiit-functional-movement-south-brisbane
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	19	324672	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/324672-hiit40-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday at 6:00 AM	$15	-27.4197129	153.0324858	7	324743	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/324743-bootcamp-lutwyche-lutwyche
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	19	324671	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/324671-hiit40-albion
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	324725	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324725-hiit-functional-movement-south-brisbane
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday at 6:00 AM	$15	-27.4197129	153.0324858	7	324744	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/324744-bootcamp-lutwyche-lutwyche
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	324888	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/324888-bootcamp-auchenflower
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	324887	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/324887-bootcamp-auchenflower
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 6:30 AM	$15	-27.4190963	152.997836	19	324985	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/324985-funcfit30-hiit-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 6:15 AM	$10	-27.4916888	152.9916357	19	325007	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/325007-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 6:30 AM	$15	-27.4190963	152.997836	19	324988	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/324988-funcfit30-hiit-enoggera
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	325293	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/325293-metabolic-conditioning-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	325292	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/325292-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday at 7:00 AM	$15	-27.4190963	152.997836	8	325435	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/325435-funcfit30-boxing-enoggera
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday at 7:00 AM	$15	-27.4190963	152.997836	8	325436	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/325436-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 7:00 AM	$10	-27.4916888	152.9916357	19	325496	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/325496-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 6:50 AM	$25	-27.4296439	153.0421407	2	325501	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/325501-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 9:30 AM	$25	-27.4296439	153.0421407	2	326366	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/326366-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 1:10 PM	$15	-27.465084	153.028854	9	326904	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/326904-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 4:30 PM	$15	-27.5100902	153.0329885	19	327444	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/327444-furnace-annerley
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tuesday at 4:45 PM	$15	-27.495811	153.056132	19	327439	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/327439-pure-hiit-coorparoo
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 5:00 PM	$15	-27.4190963	152.997836	21	327551	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/327551-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 4:30 PM	$25	-27.4296439	153.0421407	2	327655	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/327655-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 4:30 PM	$25	-27.4296439	153.0421407	2	327656	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/327656-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 5:30 PM	$15	-27.4408755	153.0464624	8	327907	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/327907-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 5:30 PM	$15	-27.5100902	153.0329885	19	328258	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/328258-furnace-annerley
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 5:30 PM	$15	-27.5100902	153.0329885	19	328257	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/328257-furnace-annerley
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 5:45 PM	$10	-27.4916888	152.9916357	19	328514	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/328514-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 6:00 PM	$15	-27.4190963	152.997836	21	328438	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/328438-funcfit30-tabata-enoggera
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 6:00 PM	$15	-27.4190963	152.997836	21	328436	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/328436-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 5:30 PM	$25	-27.4296439	153.0421407	2	328700	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/328700-resistance-workout-albion
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday at 6:00 PM	$15	-27.5097664	152.9383876	9	328807	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/328807-metabolic-conditioning-boxing-kenmore
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tuesday at 6:00 PM	$20	-27.454397	153.0457492	7	328875	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/328875-body-blast-teneriffe
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:00 PM	$15	-27.4434295	153.0389659	13	328770	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/328770-les-mills-rpm-bowen-hills
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday at 6:00 PM	$15	-27.5097664	152.9383876	9	328806	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/328806-metabolic-conditioning-boxing-kenmore
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:00 PM	$15	-27.4434295	153.0389659	13	328771	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/328771-les-mills-rpm-bowen-hills
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:30 PM	$15	-27.4434295	153.0389659	19	328975	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/328975-grit-strength-bowen-hills
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:30 PM	$15	-27.4408755	153.0464624	8	329004	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/329004-boxa-albion
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday at 6:30 PM	$25	-27.4296439	153.0421407	2	329320	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/329320-resistance-workout-albion
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday at 6:30 PM	$25	-27.4296439	153.0421407	2	329319	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/329319-resistance-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 6:30 PM	$15	-27.5100902	153.0329885	19	329348	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/329348-furnace-annerley
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 7:00 PM	$15	-27.4434295	153.0389659	19	329390	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/329390-grit-cardio-bowen-hills
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday 24 Jul at 5:30 AM	$15	-27.4408755	153.0464624	8	329883	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/329883-express-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 24 Jul at 5:30 AM	$10	-27.476814	153.014416	19	329913	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/329913-hiit-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 24 Jul at 5:30 AM	$20	-27.4760244	153.014068	2	330163	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330163-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 24 Jul at 5:30 AM	$15	-27.471245	153.0367123	19	330166	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/330166-hiit-kangaroo-point
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday 24 Jul at 5:30 AM	$15	-27.5167858	153.0704299	19	330228	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/330228-mixed-circuit-x-holland-park
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday 24 Jul at 5:30 AM	$15	-27.5167858	153.0704299	19	330226	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/330226-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday 24 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	330213	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/330213-raw-cardio-core-mansfield
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 24 Jul at 6:00 AM	$15	-27.4369307	153.0147041	19	330347	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/330347-ice-session-newmarket
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 24 Jul at 6:00 AM	$15	-27.4767819	153.0349562	7	330502	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/330502-bootcamp-kangaroo-point-kangaroo-point
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 24 Jul at 6:00 AM	$15	-27.509832	152.938356	9	330469	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/330469-metabolic-conditioning-kenmore
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 24 Jul at 6:00 AM	$15	-27.509832	152.938356	9	330470	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/330470-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 24 Jul at 6:00 AM	$15	-27.4480126	153.0441615	9	330509	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/330509-ice-intense-cardio-exercise-newstead
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday 24 Jul at 6:20 AM	$15	-27.453898	153.042705	19	330531	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/330531-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday 24 Jul at 6:00 AM	$15	-27.412494	153.010725	7	330619	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/330619-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 24 Jul at 6:30 AM	$20	-27.4760244	153.014068	2	330921	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330921-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 6:50 AM	$25	-27.4296439	153.0421407	2	331122	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/331122-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday 24 Jul at 8:30 AM	$10	-27.4916888	152.9916357	19	331515	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/331515-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday 24 Jul at 8:55 AM	$15	-27.495811	153.056132	19	331537	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/331537-pure-hiit-coorparoo
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday 24 Jul at 8:55 AM	$15	-27.495811	153.056132	19	331538	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/331538-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 24 Jul at 9:00 AM	$15	-27.509832	152.938356	9	331671	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/331671-metabolic-conditioning-kenmore
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 24 Jul at 9:00 AM	$15	-27.509832	152.938356	9	331672	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/331672-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 24 Jul at 9:30 AM	$15	-27.4369307	153.0147041	19	331887	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/331887-ice-session-newmarket
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 24 Jul at 9:30 AM	$15	-27.4369307	153.0147041	19	331888	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/331888-ice-session-newmarket
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 9:30 AM	$25	-27.4296439	153.0421407	2	332033	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/332033-cardio-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 24 Jul at 9:30 AM	$15	-27.4434295	153.0389659	13	332048	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/332048-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 9:30 AM	$25	-27.4296439	153.0421407	2	332031	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/332031-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday 24 Jul at 10:30 AM	$15	-27.5526015	153.079824	21	332508	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/332508-functional-fit-upper-mount-gravatt
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday 24 Jul at 10:30 AM	$15	-27.5526015	153.079824	21	332509	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/332509-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday 24 Jul at 12:10 PM	$15	-27.465084	153.028854	9	332751	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/332751-metabolic-conditioning-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday 24 Jul at 12:10 PM	$15	-27.465084	153.028854	9	332752	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/332752-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 4:30 PM	$25	-27.4296439	153.0421407	2	333580	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/333580-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 24 Jul at 5:00 PM	$10	-27.476814	153.014416	19	333642	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/333642-hiit-south-brisbane
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 24 Jul at 5:00 PM	$10	-27.476814	153.014416	19	333641	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/333641-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday 24 Jul at 5:15 PM	$10	-27.4577161	153.0311127	19	333875	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/333875-hiit-fortitude-valley
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday 24 Jul at 5:15 PM	$10	-27.4577161	153.0311127	19	333876	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/333876-hiit-fortitude-valley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 5:30 PM	$25	-27.4296439	153.0421407	2	334469	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/334469-cardio-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 24 Jul at 5:30 PM	$15	-27.4434295	153.0389659	13	334326	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/334326-les-mills-rpm-bowen-hills
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 24 Jul at 5:30 PM	$15	-27.4434295	153.0389659	13	334325	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/334325-les-mills-rpm-bowen-hills
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday 24 Jul at 5:30 PM	$15	-27.453898	153.042705	9	334397	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/334397-morphosis-newstead
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday 24 Jul at 5:30 PM	$15	-27.453898	153.042705	9	334398	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/334398-morphosis-newstead
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 5:30 PM	$25	-27.4296439	153.0421407	2	334471	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/334471-cardio-workout-albion
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 24 Jul at 5:45 PM	$20	-27.4760244	153.014068	2	334780	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/334780-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.471245	153.0367123	19	335074	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/335074-hiit-kangaroo-point
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.471245	153.0367123	19	335071	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/335071-hiit-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4480126	153.0441615	9	335036	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/335036-ice-intense-cardio-exercise-newstead
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4408755	153.0464624	10	334884	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/334884-circuit-albion
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	335019	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335019-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4480126	153.0441615	9	335037	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/335037-ice-intense-cardio-exercise-newstead
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4408755	153.0464624	10	334883	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/334883-circuit-albion
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	335018	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335018-bootcamp-kangaroo-point-kangaroo-point
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	335485	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/335485-zuu-training-wooloowin
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Wednesday 24 Jul at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	335486	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/335486-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday 24 Jul at 6:00 PM	$20	-27.454397	153.0457492	7	335504	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/335504-x-factor-teneriffe
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday 24 Jul at 6:30 PM	$15	-27.4434295	153.0389659	19	335252	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/335252-grit-cardio-bowen-hills
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday 24 Jul at 6:00 PM	$20	-27.454397	153.0457492	7	335503	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/335503-x-factor-teneriffe
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday 24 Jul at 6:30 PM	$15	-27.4434295	153.0389659	19	335251	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/335251-grit-cardio-bowen-hills
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 24 Jul at 6:30 PM	$25	-27.4296439	153.0421407	2	335676	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/335676-cardio-albion
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Friday 26 Jul at 6:00 PM	$15	-27.5526015	153.079824	4	314626	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/314626-body-attack-upper-mount-gravatt
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday 27 Jul at 6:45 AM	$15	-27.495811	153.056132	19	314998	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/314998-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday 27 Jul at 6:30 AM	$15	-27.509832	152.938356	9	314982	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/314982-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday 27 Jul at 6:45 AM	$15	-27.495811	153.056132	19	314997	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/314997-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday 27 Jul at 6:30 AM	$15	-27.509832	152.938356	9	314981	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/314981-metabolic-conditioning-kenmore
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday 27 Jul at 7:00 AM	$15	-27.4190963	152.997836	19	315082	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/315082-funcfit30-hiit-enoggera
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday 27 Jul at 6:30 AM	$15	-27.4408755	153.0464624	7	315046	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/315046-bootcamp-albion
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday 27 Jul at 6:30 AM	$15	-27.4408755	153.0464624	7	315045	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/315045-bootcamp-albion
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday 27 Jul at 6:30 AM	$15	-27.405213	153.0474421	19	315029	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/315029-zuu-training-wooloowin
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday 27 Jul at 6:30 AM	$15	-27.405213	153.0474421	19	315028	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/315028-zuu-training-wooloowin
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday 27 Jul at 7:00 AM	$15	-27.5100902	153.0329885	19	315211	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/315211-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday 27 Jul at 7:30 AM	$15	-27.4408755	153.0464624	8	315255	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/315255-boxa-albion
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday 27 Jul at 7:30 AM	$20	-27.454397	153.0457492	7	315396	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/315396-rapid-teneriffe
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday 27 Jul at 7:30 AM	$10	-27.4916888	152.9916357	19	315380	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/315380-strength-and-conditioning-circuits-toowong
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday 27 Jul at 7:45 AM	$15	-27.453898	153.042705	9	315454	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/315454-morphosis-newstead
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday 27 Jul at 8:00 AM	$15	-27.4480126	153.0441615	9	315689	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/315689-ice-intense-cardio-exercise-newstead
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday 27 Jul at 8:00 AM	$15	-27.4480126	153.0441615	9	315688	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/315688-ice-intense-cardio-exercise-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday 27 Jul at 8:00 AM	$15	-27.4434295	153.0389659	13	315641	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/315641-les-mills-rpm-bowen-hills
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday 27 Jul at 8:00 AM	$15	-27.4434295	153.0389659	13	315640	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/315640-les-mills-rpm-bowen-hills
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday 27 Jul at 8:30 AM	$25	-27.5308665	153.0986182	19	315937	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/315937-burn-mansfield
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday 27 Jul at 8:30 AM	$25	-27.5308665	153.0986182	19	315936	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/315936-burn-mansfield
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday 27 Jul at 8:30 AM	$15	-27.4767819	153.0349562	7	315975	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315975-bootcamp-kangaroo-point-kangaroo-point
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday 27 Jul at 8:30 AM	$15	-27.5100902	153.0329885	19	315966	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/315966-furnace-annerley
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday 27 Jul at 8:30 AM	$15	-27.412494	153.010725	7	316049	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/316049-bootcamp-boxing-stafford
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday 27 Jul at 8:30 AM	$15	-27.412494	153.010725	7	316048	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/316048-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday 28 Jul at 7:30 AM	$10	-27.4916888	152.9916357	19	317082	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/317082-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday 28 Jul at 7:30 AM	$10	-27.4916888	152.9916357	19	317081	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/317081-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 28 Jul at 8:00 AM	$15	-27.4434295	153.0389659	19	317097	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317097-grit-strength-bowen-hills
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 28 Jul at 8:00 AM	$15	-27.4434295	153.0389659	19	317098	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317098-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 28 Jul at 8:30 AM	$15	-27.4434295	153.0389659	19	317183	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317183-grit-cardio-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 28 Jul at 8:30 AM	$15	-27.4434295	153.0389659	19	317184	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/317184-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday 28 Jul at 8:50 AM	$15	-27.495811	153.056132	19	317266	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/317266-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday 28 Jul at 8:30 AM	$15	-27.5308665	153.0986182	19	317319	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/317319-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday 28 Jul at 9:45 AM	$15	-27.476814	153.014416	7	317422	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/317422-sweat-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday 28 Jul at 9:45 AM	$15	-27.476814	153.014416	7	317420	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/317420-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday 28 Jul at 4:00 PM	$15	-27.4369307	153.0147041	19	317654	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/317654-ice-session-newmarket
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday 29 Jul at 5:30 AM	$15	-27.495811	153.056132	19	318115	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/318115-pure-hiit-coorparoo
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday 29 Jul at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	318098	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/318098-zuu-training-wooloowin
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday 29 Jul at 5:30 AM	$10	-27.476814	153.014416	50	318005	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318005-core-n-more-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday 29 Jul at 5:30 AM	$10	-27.476814	153.014416	50	318006	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318006-core-n-more-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday 29 Jul at 5:30 AM	$15	-27.4408755	153.0464624	8	317967	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/317967-express-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 29 Jul at 5:30 AM	$15	-27.5100902	153.0329885	19	318205	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/318205-furnace-annerley
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 29 Jul at 5:30 AM	$15	-27.5100902	153.0329885	19	318204	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/318204-furnace-annerley
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday 29 Jul at 5:30 AM	$15	-27.5167858	153.0704299	19	318396	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/318396-mixed-circuit-x-holland-park
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday 29 Jul at 5:30 AM	$15	-27.5167858	153.0704299	19	318397	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/318397-mixed-circuit-x-holland-park
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday 29 Jul at 6:00 AM	$15	-27.453898	153.042705	19	318348	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/318348-hiit-newstead
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday 29 Jul at 6:00 AM	$15	-27.453898	153.042705	19	318349	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/318349-hiit-newstead
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday 29 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	318332	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/318332-raw-cardio-core-mansfield
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday 29 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	318333	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/318333-raw-cardio-core-mansfield
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday 29 Jul at 5:45 AM	$10	-27.454397	153.0457492	7	318317	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/318317-morning-glory-teneriffe
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday 29 Jul at 5:45 AM	$10	-27.454397	153.0457492	7	318316	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/318316-morning-glory-teneriffe
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 29 Jul at 6:00 AM	$15	-27.509832	152.938356	9	318661	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/318661-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 29 Jul at 6:00 AM	$15	-27.4480126	153.0441615	9	318724	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/318724-ice-intense-cardio-exercise-newstead
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 29 Jul at 6:00 AM	$15	-27.4480126	153.0441615	9	318725	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/318725-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 29 Jul at 6:00 AM	$15	-27.4767819	153.0349562	7	318762	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318762-bootcamp-kangaroo-point-kangaroo-point
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 29 Jul at 6:00 AM	$15	-27.509832	152.938356	9	318660	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/318660-metabolic-conditioning-kenmore
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday 29 Jul at 6:00 AM	$15	-27.4408755	153.0464624	9	318792	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/318792-workout-of-the-week-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 29 Jul at 6:00 AM	$15	-27.412494	153.010725	7	318875	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/318875-bootcamp-boxing-stafford
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 29 Jul at 6:00 AM	$15	-27.412494	153.010725	7	318876	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/318876-bootcamp-boxing-stafford
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 29 Jul at 6:30 AM	$15	-27.5100902	153.0329885	19	319075	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/319075-furnace-annerley
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 29 Jul at 6:30 AM	$15	-27.5100902	153.0329885	19	319076	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/319076-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 29 Jul at 6:50 AM	$25	-27.4296439	153.0421407	2	319299	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/319299-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 29 Jul at 6:50 AM	$25	-27.4296439	153.0421407	2	319300	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/319300-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday 29 Jul at 7:00 AM	$15	-27.476814	153.014416	9	319378	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/319378-body-shred-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday 29 Jul at 7:00 AM	$15	-27.476814	153.014416	9	319381	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/319381-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday 29 Jul at 8:30 AM	$10	-27.4916888	152.9916357	19	319722	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/319722-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday 29 Jul at 8:30 AM	$10	-27.4916888	152.9916357	19	319723	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/319723-strength-and-conditioning-circuits-toowong
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday 29 Jul at 9:00 AM	$25	-27.532417	153.101324	19	319848	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/319848-burn-mansfield
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 29 Jul at 9:00 AM	$15	-27.509832	152.938356	9	319834	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/319834-metabolic-conditioning-kenmore
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 29 Jul at 9:00 AM	$15	-27.509832	152.938356	9	319835	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/319835-metabolic-conditioning-kenmore
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday 29 Jul at 9:15 AM	$15	-27.4489726	153.0691216	8	319898	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/319898-ladies-boxing-bulimba
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday 29 Jul at 9:15 AM	$15	-27.4489726	153.0691216	8	319897	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/319897-ladies-boxing-bulimba
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 29 Jul at 9:30 AM	$15	-27.5100902	153.0329885	19	320083	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/320083-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 29 Jul at 9:30 AM	$25	-27.4296439	153.0421407	2	320057	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/320057-cardio-workout-albion
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday 29 Jul at 12:00 PM	$10	-27.476814	153.014416	7	320809	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/320809-sweat-south-brisbane
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday 29 Jul at 12:00 PM	$10	-27.476814	153.014416	7	320810	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/320810-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday 29 Jul at 12:10 PM	$15	-27.465084	153.028854	9	320866	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/320866-metabolic-conditioning-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday 29 Jul at 12:10 PM	$15	-27.465084	153.028854	9	320865	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/320865-metabolic-conditioning-brisbane
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 29 Jul at 12:00 PM	$15	-27.5526015	153.079824	21	320913	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/320913-functional-fit-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 29 Jul at 12:00 PM	$15	-27.412494	153.010725	7	320897	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/320897-bootcamp-boxing-stafford
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 29 Jul at 12:00 PM	$15	-27.412494	153.010725	7	320898	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/320898-bootcamp-boxing-stafford
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 29 Jul at 12:00 PM	$15	-27.5526015	153.079824	21	320914	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/320914-functional-fit-upper-mount-gravatt
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 29 Jul at 4:30 PM	$25	-27.4296439	153.0421407	2	321898	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/321898-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 29 Jul at 5:30 PM	$25	-27.4296439	153.0421407	2	322400	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/322400-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday 29 Jul at 6:00 PM	$15	-27.4408755	153.0464624	8	322592	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/322592-boxa-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday 29 Jul at 6:00 PM	$15	-27.4197129	153.0324858	7	322841	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322841-bootcamp-lutwyche-lutwyche
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 29 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	322938	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322938-bootcamp-kangaroo-point-kangaroo-point
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday 29 Jul at 6:00 PM	$15	-27.4197129	153.0324858	7	322842	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322842-bootcamp-lutwyche-lutwyche
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 29 Jul at 6:00 PM	$15	-27.5526015	153.079824	4	322890	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/322890-body-attack-upper-mount-gravatt
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 29 Jul at 6:00 PM	$15	-27.5526015	153.079824	4	322889	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/322889-body-attack-upper-mount-gravatt
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 29 Jul at 6:00 PM	$15	-27.4480126	153.0441615	9	322905	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/322905-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 29 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	322937	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322937-bootcamp-kangaroo-point-kangaroo-point