N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Today at 4:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 285377 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/285377-resistance-workout-albion | |
N/A ![]() |
FUNCfit30 - Tabata |
G |
246 |
|
18678.3 KM |
Today at 5:00 PM |
$15 |
-27.4190963 | 152.997836 | 21 | 285395 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/285395-funcfit30-tabata-enoggera | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Today at 5:30 PM |
$15 |
-27.4408755 | 153.0464624 | 8 | 285530 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/285530-boxa-albion | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Today at 5:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 285854 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/285854-resistance-workout-albion | |
N/A ![]() |
Cardio HIIT |
G |
0 |
|
18680.2 KM |
Today at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 285881 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/285881-cardio-hiit-milton | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Today at 6:00 PM |
$15 |
-27.4190963 | 152.997836 | 2 | 285917 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/285917-funcfit30-cross-training-enoggera | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Today at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 285962 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/285962-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
18681.3 KM |
Today at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 7 | 286205 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/286205-sweat-south-brisbane | |
5.0 ![]() |
Metabolic Conditioning / Boxing |
G |
422 |
|
18672.9 KM |
Today at 6:00 PM |
$15 |
-27.5097664 | 152.9383876 | 9 | 286178 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/286178-metabolic-conditioning-boxing-kenmore | |
N/A ![]() |
Burn |
In |
630 |
|
18692.7 KM |
Today at 6:00 PM |
$25 |
-27.532417 | 153.101324 | 19 | 286196 | 140 Wecker Rd, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/286196-burn-mansfield | |
N/A ![]() |
Bootcamp |
G |
428 |
|
18679.6 KM |
Today at 6:05 PM |
$19 |
-27.4748428 | 153.0000422 | 7 | 286250 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/286250-bootcamp-auchenflower | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Today at 6:30 PM |
$15 |
-27.4190963 | 152.997836 | 2 | 286331 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/286331-funcfit30-cross-training-enoggera | |
N/A ![]() |
Cardio HIIT |
G |
0 |
|
18680.2 KM |
Today at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 286547 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/286547-cardio-hiit-milton | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Today at 6:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 286619 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/286619-resistance-workout-albion | |
N/A ![]() |
HIIT |
G |
420 |
|
18681.3 KM |
Tomorrow at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287069 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287069-hiit-south-brisbane | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Tomorrow at 5:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 287037 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/287037-boxa-albion | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Tomorrow at 5:00 AM |
$15 |
-27.4050987026235 | 153.047238252115 | 19 | 287109 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/287109-zuu-training-wooloowin | |
N/A ![]() |
HIIT |
G |
630 |
|
18683.9 KM |
Tomorrow at 5:30 AM |
$15 |
-27.471245 | 153.0367123 | 19 | 287229 | 8 Ferry Street, Kangaroo Point Queensland, Australia | 45 mins | HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | $15 | HIIT Locker | HIIT Locker | /session/287229-hiit-kangaroo-point | |
N/A ![]() |
Mixed Circuit X |
G |
630 |
|
18688.7 KM |
Tomorrow at 5:30 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 287293 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you. | $15 | SAGE Fitness | SAGE Fitness | /session/287293-mixed-circuit-x-holland-park | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Tomorrow at 6:00 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287269 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287269-funcfit30-cross-training-enoggera | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Tomorrow at 6:00 AM |
$15 |
-27.4369307 | 153.0147041 | 19 | 287365 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/287365-ice-session-newmarket | |
N/A ![]() |
Bootcamp |
G |
428 |
|
18681.3 KM |
Tomorrow at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287565 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287565-bootcamp-south-brisbane | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Tomorrow at 6:30 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287557 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287557-funcfit30-cross-training-enoggera | |
N/A ![]() |
HIIT 40+ |
G |
630 |
|
18683.9 KM |
Tomorrow at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 19 | 287781 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | $15 | HIIT Locker | HIIT Locker | /session/287781-hiit-40-kangaroo-point | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Tomorrow at 7:00 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287805 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287805-funcfit30-cross-training-enoggera | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Tomorrow at 7:30 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287917 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287917-funcfit30-cross-training-enoggera | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Tomorrow at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 287893 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it. | $25 | F45 Training Albion | F45 Training Albion | /session/287893-cardio-workout-albion | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Tomorrow at 8:15 AM |
$15 |
-27.495811 | 153.056132 | 19 | 288013 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/288013-pure-hiit-coorparoo | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Tomorrow at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288061 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288061-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Tomorrow at 9:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 288197 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/288197-metabolic-conditioning-kenmore | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Tomorrow at 9:30 AM |
$15 |
-27.4369307 | 153.0147041 | 19 | 288301 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/288301-ice-session-newmarket | |
N/A ![]() |
HIIT |
G |
420 |
|
18692.3 KM |
Tomorrow at 9:30 AM |
$15 |
-27.5007983 | 153.103156 | 19 | 288285 | 14 Carindale Street, Carindale, Queensland, Australia | 30 mins | HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods. | $15 | Fernwood Carindale | Fernwood Carindale | /session/288285-hiit-carindale | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Tomorrow at 9:30 AM |
$15 |
-27.4434295 | 153.0389659 | 13 | 288341 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/288341-les-mills-rpm-bowen-hills | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Tomorrow at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 288565 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it. | $25 | F45 Training Albion | F45 Training Albion | /session/288565-cardio-workout-albion | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Tomorrow at 12:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 288933 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/288933-metabolic-conditioning-brisbane | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Tomorrow at 4:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 289261 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/289261-furnace-annerley | |
N/A ![]() |
HIIT |
G |
420 |
|
18681.3 KM |
Tomorrow at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289285 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289285-hiit-south-brisbane | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Tomorrow at 5:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 289525 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/289525-furnace-annerley | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Tomorrow at 5:15 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 289573 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it. | $25 | F45 Training Albion | F45 Training Albion | /session/289573-cardio-workout-albion | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Tomorrow at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289605 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289605-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
Body Attack |
G |
422 |
|
18690.5 KM |
Tomorrow at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 289709 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/289709-body-attack-upper-mount-gravatt | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Saturday at 6:30 AM |
$15 |
-27.509832 | 152.938356 | 9 | 267469 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/267469-metabolic-conditioning-kenmore | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Saturday at 6:45 AM |
$15 |
-27.495811 | 153.056132 | 19 | 267477 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/267477-pure-hiit-coorparoo | |
N/A ![]() |
FUNCfit30 - HIIT |
G |
420 |
|
18678.3 KM |
Saturday at 7:00 AM |
$15 |
-27.4190963 | 152.997836 | 19 | 267525 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/267525-funcfit30-hiit-enoggera | |
N/A ![]() |
Bootcamp |
G |
570 |
|
18684.5 KM |
Saturday at 6:30 AM |
$15 |
-27.4408755 | 153.0464624 | 7 | 267501 | 3 Amy St, Albion, QLD, 4010, Australia | 60 mins | Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/267501-bootcamp-albion | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Saturday at 6:30 AM |
$15 |
-27.405213 | 153.0474421 | 19 | 267493 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/267493-zuu-training-wooloowin | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Saturday at 7:00 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 267613 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/267613-furnace-annerley | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Saturday at 7:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 267653 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/267653-boxa-albion | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Saturday at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267749 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267749-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
Rapid |
G |
428 |
|
18684.7 KM |
Saturday at 7:30 AM |
$20 |
-27.454397 | 153.0457492 | 7 | 267765 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 45 mins | Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling. | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/267765-rapid-teneriffe | |
N/A ![]() |
Morphosis |
G |
422 |
|
18684.3 KM |
Saturday at 7:45 AM |
$15 |
-27.453898 | 153.042705 | 9 | 267813 | 54 Doggett Street, Newstead, QLD, Australia | 45 mins | A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights. | $15 | Pure Health Clubs Newstead | Pure Health Clubs Newstead | /session/267813-morphosis-newstead | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Saturday at 8:00 AM |
$15 |
-27.4480126 | 153.0441615 | 9 | 267949 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/267949-ice-intense-cardio-exercise-newstead | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Saturday at 8:00 AM |
$15 |
-27.4434295 | 153.0389659 | 13 | 267925 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/267925-les-mills-rpm-bowen-hills | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Saturday at 8:30 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 268109 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/268109-bootcamp-kangaroo-point-kangaroo-point | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Saturday at 8:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 268101 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/268101-furnace-annerley | |
N/A ![]() |
Burn |
In |
630 |
|
18692.3 KM |
Saturday at 8:30 AM |
$25 |
-27.5308665 | 153.0986182 | 19 | 268085 | 8/39 Secam Street, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/268085-burn-mansfield | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Saturday at 8:30 AM |
$15 |
-27.412494 | 153.010725 | 7 | 268173 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/268173-bootcamp-boxing-stafford | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Sunday at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268941 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268941-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
GRIT Strength |
G |
420 |
|
18683.7 KM |
Sunday at 8:00 AM |
$15 |
-27.4434295 | 153.0389659 | 19 | 268949 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/268949-grit-strength-bowen-hills | |
N/A ![]() |
GRIT Cardio |
G |
420 |
|
18683.7 KM |
Sunday at 8:30 AM |
$15 |
-27.4434295 | 153.0389659 | 19 | 268981 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/268981-grit-cardio-bowen-hills | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Sunday at 8:50 AM |
$15 |
-27.495811 | 153.056132 | 19 | 269037 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/269037-pure-hiit-coorparoo | |
N/A ![]() |
Raw Cardio/Strength/Core |
G |
840 |
|
18692.3 KM |
Sunday at 8:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 269085 | 8/39 Secam Street, Mansfield, Queensland, Australia | 90 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. | $15 | Raw by Bek | Raw by Bek | /session/269085-raw-cardio-strength-core-mansfield | |
4.0 ![]() |
Sweat |
G |
428 |
|
18681.3 KM |
Sunday at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269157 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269157-sweat-south-brisbane | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Sunday at 4:00 PM |
$15 |
-27.4369307 | 153.0147041 | 19 | 269301 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/269301-ice-session-newmarket | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Monday at 5:30 AM |
$15 |
-27.495811 | 153.056132 | 19 | 269661 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/269661-pure-hiit-coorparoo | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Monday at 5:00 AM |
$15 |
-27.4050987026235 | 153.047238252115 | 19 | 269645 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/269645-zuu-training-wooloowin | |
N/A ![]() |
Core 'n' More |
G |
190 |
|
18681.3 KM |
Monday at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269581 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269581-core-n-more-south-brisbane | |
N/A ![]() |
Express |
G |
316 |
|
18684.5 KM |
Monday at 5:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 269549 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle. | $15 | Fighting For Fitness | Fighting For Fitness | /session/269549-express-albion | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Monday at 5:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 269733 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/269733-furnace-annerley | |
N/A ![]() |
Morning Glory |
G |
428 |
|
18684.7 KM |
Monday at 5:45 AM |
$10 |
-27.454397 | 153.0457492 | 7 | 269789 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 45 mins | No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat. | $10 | Teneriffe Fitness | Teneriffe Fitness | /session/269789-morning-glory-teneriffe | |
N/A ![]() |
HIIT |
G |
420 |
|
18684.3 KM |
Monday at 6:00 AM |
$15 |
-27.453898 | 153.042705 | 19 | 269805 | 54 Doggett Street, Newstead, QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed | $15 | Pure Health Clubs Newstead | Pure Health Clubs Newstead | /session/269805-hiit-newstead | |
N/A ![]() |
Mixed Circuit X |
G |
630 |
|
18688.7 KM |
Monday at 5:30 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 269829 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you. | $15 | SAGE Fitness | SAGE Fitness | /session/269829-mixed-circuit-x-holland-park | |
N/A ![]() |
Raw Cardio/Core |
G |
840 |
|
18692.3 KM |
Monday at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 269797 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. | $15 | Raw by Bek | Raw by Bek | /session/269797-raw-cardio-core-mansfield | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Monday at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 270045 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/270045-bootcamp-kangaroo-point-kangaroo-point | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Monday at 6:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 269989 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/269989-metabolic-conditioning-kenmore | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Monday at 6:00 AM |
$15 |
-27.4480126 | 153.0441615 | 9 | 270021 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/270021-ice-intense-cardio-exercise-newstead | |
N/A ![]() |
Workout of the Week |
G |
562 |
|
18684.5 KM |
Monday at 6:00 AM |
$15 |
-27.4408755 | 153.0464624 | 9 | 270077 | 3 Amy St, Albion, QLD, 4010, Australia | 60 mins | A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals. | $15 | Fighting For Fitness | Fighting For Fitness | /session/270077-workout-of-the-week-albion | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Monday at 6:00 AM |
$15 |
-27.412494 | 153.010725 | 7 | 270141 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/270141-bootcamp-boxing-stafford | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Monday at 6:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 270285 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/270285-furnace-annerley | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 270389 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/270389-cardio-workout-albion | |
N/A ![]() |
Body Shred |
G |
422 |
|
18681.3 KM |
Monday at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270429 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270429-body-shred-south-brisbane | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Monday at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 270637 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/270637-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Monday at 9:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 270725 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/270725-metabolic-conditioning-kenmore | |
N/A ![]() |
Burn |
In |
630 |
|
18692.7 KM |
Monday at 9:00 AM |
$25 |
-27.532417 | 153.101324 | 19 | 270733 | 140 Wecker Rd, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/270733-burn-mansfield | |
N/A ![]() |
Ladies Boxing |
G |
474 |
|
18687.3 KM |
Monday at 9:15 AM |
$15 |
-27.4489726 | 153.0691216 | 8 | 270781 | 64 Taylor St, Bulimba, Queensland, 4171, Australia | 45 mins | Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri. | $15 | Beat Boxing and Fitness | Beat Boxing and Fitness | /session/270781-ladies-boxing-bulimba | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Monday at 9:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 270933 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/270933-furnace-annerley | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 270901 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/270901-cardio-workout-albion | |
N/A ![]() |
Sweat |
G |
285 |
|
18681.3 KM |
Monday at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 7 | 271389 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271389-sweat-south-brisbane | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Monday at 12:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 271437 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/271437-metabolic-conditioning-brisbane | |
N/A ![]() |
Functional Fit |
G |
492 |
|
18690.5 KM |
Monday at 12:00 PM |
$15 |
-27.5526015 | 153.079824 | 21 | 271461 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/271461-functional-fit-upper-mount-gravatt | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Monday at 12:00 PM |
$15 |
-27.412494 | 153.010725 | 7 | 271453 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/271453-bootcamp-boxing-stafford | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday at 4:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 271997 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/271997-cardio-workout-albion | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday at 5:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 272365 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/272365-cardio-workout-albion | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Monday at 6:00 PM |
$15 |
-27.4408755 | 153.0464624 | 8 | 272509 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/272509-boxa-albion | |
N/A ![]() |
Bootcamp @ Lutwyche |
G |
428 |
|
18682.5 KM |
Monday at 6:00 PM |
$15 |
-27.4197129 | 153.0324858 | 7 | 272669 | Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia | 45 mins | Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272669-bootcamp-lutwyche-lutwyche | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Monday at 6:00 PM |
$15 |
-27.4480126 | 153.0441615 | 9 | 272701 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/272701-ice-intense-cardio-exercise-newstead | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Monday at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 272717 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272717-bootcamp-kangaroo-point-kangaroo-point | |
N/A ![]() |
Body Attack |
G |
422 |
|
18690.5 KM |
Monday at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 272693 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/272693-body-attack-upper-mount-gravatt | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Monday at 6:00 PM |
$15 |
-27.4050987026235 | 153.047238252115 | 19 | 272973 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/272973-zuu-training-wooloowin | |
N/A ![]() |
X- Factor |
G |
570 |
|
18684.7 KM |
Monday at 6:00 PM |
$20 |
-27.454397 | 153.0457492 | 7 | 272765 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 60 mins | Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell. | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/272765-x-factor-teneriffe | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday at 6:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 273077 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/273077-cardio-workout-albion | |
N/A ![]() |
Boyz Xtreme Endurance |
G |
656 |
|
18688.7 KM |
Tuesday at 5:00 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 273543 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY " | $15 | SAGE Fitness | SAGE Fitness | /session/273543-boyz-xtreme-endurance-holland-park | |
N/A ![]() |
HIIT |
G |
420 |
|
18681.3 KM |
Tuesday at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 273552 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/273552-hiit-south-brisbane | |
N/A ![]() |
FUNCfit30 - HIIT |
G |
420 |
|
18678.3 KM |
Tuesday at 5:30 AM |
$15 |
-27.4190963 | 152.997836 | 19 | 273534 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/273534-funcfit30-hiit-enoggera | |
5.0 ![]() |
Zuu Strength |
In |
150 |
|
18684.0 KM |
Tuesday at 5:00 AM |
$15 |
-27.405213 | 153.0474421 | 11 | 273597 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/273597-zuu-strength-wooloowin | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Tuesday at 6:00 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 273804 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/273804-boxa-albion | |
N/A ![]() |
FUNCfit30 - Ripped |
G |
281 |
|
18678.3 KM |
Tuesday at 6:00 AM |
$15 |
-27.4190963 | 152.997836 | 9 | 273831 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/273831-funcfit30-ripped-enoggera | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Tuesday at 5:45 AM |
$15 |
-27.4434295 | 153.0389659 | 13 | 273795 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/273795-les-mills-rpm-bowen-hills | |
N/A ![]() |
Raw Cardio/Strength |
G |
840 |
|
18692.3 KM |
Tuesday at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 273849 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. | $15 | Raw by Bek | Raw by Bek | /session/273849-raw-cardio-strength-mansfield | |
N/A ![]() |
HIIT & Functional Movement |
G |
342 |
|
18681.5 KM |
Tuesday at 6:00 AM |
$15 |
-27.470489 | 153.0167922 | 2 | 274011 | 16 Montague Road, Brisbane, Queensland, Australia | 45 mins | This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing! | $15 | The Fitness Philosophy | The Fitness Philosophy | /session/274011-hiit-functional-movement-south-brisbane | |
N/A ![]() |
Bootcamp @ Lutwyche |
G |
428 |
|
18682.5 KM |
Tuesday at 6:00 AM |
$15 |
-27.4197129 | 153.0324858 | 7 | 274020 | Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia | 45 mins | Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/274020-bootcamp-lutwyche-lutwyche | |
N/A ![]() |
HIIT40 |
G |
630 |
|
18684.5 KM |
Tuesday at 6:00 AM |
$15 |
-27.4408755 | 153.0464624 | 19 | 273984 | 3 Amy St, Albion, QLD, 4010, Australia | 45 mins | No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/273984-hiit40-albion | |
N/A ![]() |
Bootcamp |
G |
428 |
|
18679.6 KM |
Tuesday at 6:05 AM |
$19 |
-27.4748428 | 153.0000422 | 7 | 274101 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/274101-bootcamp-auchenflower | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Tuesday at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274200 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274200-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
FUNCfit30 - HIIT |
G |
420 |
|
18678.3 KM |
Tuesday at 6:30 AM |
$15 |
-27.4190963 | 152.997836 | 19 | 274182 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/274182-funcfit30-hiit-enoggera | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Tuesday at 6:30 AM |
$15 |
-27.465084 | 153.028854 | 9 | 274380 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/274380-metabolic-conditioning-brisbane | |
N/A ![]() |
FUNCfit30-Boxing |
G |
316 |
|
18678.3 KM |
Tuesday at 7:00 AM |
$15 |
-27.4190963 | 152.997836 | 8 | 274461 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/274461-funcfit30-boxing-enoggera | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Tuesday at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274506 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274506-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
Resistance Workout |
G |
800 |
|
18683.8 KM |
Tuesday at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 274515 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance. | $25 | F45 Training Albion | F45 Training Albion | /session/274515-resistance-workout-albion | |
5.0 ![]() |
Resistance Workout |
G |
800 |
|
18683.8 KM |
Tuesday at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 275217 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance. | $25 | F45 Training Albion | F45 Training Albion | /session/275217-resistance-workout-albion | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Tuesday at 1:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 275703 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/275703-metabolic-conditioning-brisbane | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Tuesday at 4:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 276108 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/276108-furnace-annerley | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Tuesday at 4:45 PM |
$15 |
-27.495811 | 153.056132 | 19 | 276099 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/276099-pure-hiit-coorparoo | |
N/A ![]() |
FUNCfit30 - Tabata |
G |
246 |
|
18678.3 KM |
Tuesday at 5:00 PM |
$15 |
-27.4190963 | 152.997836 | 21 | 276180 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/276180-funcfit30-tabata-enoggera | |
5.0 ![]() |
Resistance Workout |
G |
800 |
|
18683.8 KM |
Tuesday at 4:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 276270 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance. | $25 | F45 Training Albion | F45 Training Albion | /session/276270-resistance-workout-albion | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Tuesday at 5:30 PM |
$15 |
-27.4408755 | 153.0464624 | 8 | 276423 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/276423-boxa-albion | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Tuesday at 5:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 276684 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/276684-furnace-annerley | |
N/A ![]() |
FUNCfit30 - Tabata |
G |
246 |
|
18678.3 KM |
Tuesday at 6:00 PM |
$15 |
-27.4190963 | 152.997836 | 21 | 276783 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/276783-funcfit30-tabata-enoggera | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Tuesday at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 276828 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/276828-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
Resistance Workout |
G |
800 |
|
18683.8 KM |
Tuesday at 5:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 276972 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance. | $25 | F45 Training Albion | F45 Training Albion | /session/276972-resistance-workout-albion | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Tuesday at 6:00 PM |
$15 |
-27.4434295 | 153.0389659 | 13 | 277035 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/277035-les-mills-rpm-bowen-hills | |
N/A ![]() |
Body Blast |
G |
428 |
|
18684.7 KM |
Tuesday at 6:00 PM |
$20 |
-27.454397 | 153.0457492 | 7 | 277107 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 45 mins | All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/277107-body-blast-teneriffe | |
5.0 ![]() |
Metabolic Conditioning / Boxing |
G |
422 |
|
18672.9 KM |
Tuesday at 6:00 PM |
$15 |
-27.5097664 | 152.9383876 | 9 | 277053 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/277053-metabolic-conditioning-boxing-kenmore | |
5.0 ![]() |
GRIT Strength |
G |
420 |
|
18683.7 KM |
Tuesday at 6:30 PM |
$15 |
-27.4434295 | 153.0389659 | 19 | 277206 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/277206-grit-strength-bowen-hills | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Tuesday at 6:30 PM |
$15 |
-27.4408755 | 153.0464624 | 8 | 277233 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/277233-boxa-albion | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Tuesday at 6:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 277494 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/277494-furnace-annerley | |
5.0 ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Tuesday at 6:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 277467 | F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia | 45 mins | Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance. | $25 | F45 Training Albion | F45 Training Albion | /session/277467-resistance-workout-albion | |
N/A ![]() |
GRIT Cardio |
G |
420 |
|
18683.7 KM |
Tuesday at 7:00 PM |
$15 |
-27.4434295 | 153.0389659 | 19 | 277530 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/277530-grit-cardio-bowen-hills | |
N/A ![]() |
Express |
G |
316 |
|
18684.5 KM |
Wednesday at 5:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 277926 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle. | $15 | Fighting For Fitness | Fighting For Fitness | /session/277926-express-albion | |
N/A ![]() |
HIIT |
G |
420 |
|
18681.3 KM |
Wednesday at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 277953 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277953-hiit-south-brisbane | |
N/A ![]() |
Cardio HIIT |
G |
342 |
|
18681.3 KM |
Wednesday at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278178 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278178-cardio-hiit-south-brisbane | |
N/A ![]() |
HIIT |
G |
630 |
|
18683.9 KM |
Wednesday at 5:30 AM |
$15 |
-27.471245 | 153.0367123 | 19 | 278187 | 8 Ferry Street, Kangaroo Point Queensland, Australia | 45 mins | HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | $15 | HIIT Locker | HIIT Locker | /session/278187-hiit-kangaroo-point | |
N/A ![]() |
Mixed Circuit X |
G |
630 |
|
18688.7 KM |
Wednesday at 5:30 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 278241 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you. | $15 | SAGE Fitness | SAGE Fitness | /session/278241-mixed-circuit-x-holland-park | |
N/A ![]() |
Raw Cardio/Core |
G |
840 |
|
18692.3 KM |
Wednesday at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 278232 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! | $15 | Raw by Bek | Raw by Bek | /session/278232-raw-cardio-core-mansfield | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Wednesday at 6:00 AM |
$15 |
-27.4369307 | 153.0147041 | 19 | 278340 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/278340-ice-session-newmarket | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Wednesday at 6:00 AM |
$15 |
-27.4480126 | 153.0441615 | 9 | 278457 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/278457-ice-intense-cardio-exercise-newstead | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Wednesday at 6:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 278421 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/278421-metabolic-conditioning-kenmore | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Wednesday at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 278448 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/278448-bootcamp-kangaroo-point-kangaroo-point | |
N/A ![]() |
HIIT |
G |
420 |
|
18684.3 KM |
Wednesday at 6:20 AM |
$15 |
-27.453898 | 153.042705 | 19 | 278475 | 54 Doggett Street, Newstead, QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed | $15 | Pure Health Clubs Newstead | Pure Health Clubs Newstead | /session/278475-hiit-newstead | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Wednesday at 6:00 AM |
$15 |
-27.412494 | 153.010725 | 7 | 278565 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/278565-bootcamp-boxing-stafford | |
N/A ![]() |
Cardio HIIT |
G |
342 |
|
18681.3 KM |
Wednesday at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278808 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278808-cardio-hiit-south-brisbane | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Wednesday at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 278916 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest. | $25 | F45 Training Albion | F45 Training Albion | /session/278916-cardio-workout-albion | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Wednesday at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 279168 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/279168-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Wednesday at 8:55 AM |
$15 |
-27.495811 | 153.056132 | 19 | 279186 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/279186-pure-hiit-coorparoo | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Wednesday at 9:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 279276 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/279276-metabolic-conditioning-kenmore | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Wednesday at 9:30 AM |
$15 |
-27.4369307 | 153.0147041 | 19 | 279438 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/279438-ice-session-newmarket | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Wednesday at 9:30 AM |
$15 |
-27.4434295 | 153.0389659 | 13 | 279510 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/279510-les-mills-rpm-bowen-hills | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Wednesday at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 279501 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest. | $25 | F45 Training Albion | F45 Training Albion | /session/279501-cardio-workout-albion | |
N/A ![]() |
Functional Fit |
G |
492 |
|
18690.5 KM |
Wednesday at 10:30 AM |
$15 |
-27.5526015 | 153.079824 | 21 | 279915 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/279915-functional-fit-upper-mount-gravatt | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Wednesday at 12:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 280113 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/280113-metabolic-conditioning-brisbane | |
N/A ![]() |
Cardio |
G |
342 |
|
18683.8 KM |
Wednesday at 4:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 280806 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest. | $25 | F45 Training Albion | F45 Training Albion | /session/280806-cardio-albion | |
5.0 ![]() |
Hiit |
G |
420 |
|
18681.3 KM |
Wednesday at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 280851 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280851-hiit-south-brisbane | |
N/A ![]() |
HIIT |
G |
630 |
|
18683.0 KM |
Wednesday at 5:15 PM |
$10 |
-27.4577161 | 153.0311127 | 19 | 281013 | 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia | 45 mins | A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required. | $10 | Rocksports Indoor Climbing | Rocksports Indoor Climbing | /session/281013-hiit-fortitude-valley | |
N/A ![]() |
Morphosis |
G |
422 |
|
18684.3 KM |
Wednesday at 5:30 PM |
$15 |
-27.453898 | 153.042705 | 9 | 281310 | 54 Doggett Street, Newstead, QLD, Australia | 45 mins | A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights. | $15 | Pure Health Clubs Newstead | Pure Health Clubs Newstead | /session/281310-morphosis-newstead | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Wednesday at 5:30 PM |
$15 |
-27.4434295 | 153.0389659 | 13 | 281274 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/281274-les-mills-rpm-bowen-hills | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Wednesday at 5:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 281346 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest. | $25 | F45 Training Albion | F45 Training Albion | /session/281346-cardio-workout-albion | |
N/A ![]() |
Cardio HIIT |
G |
342 |
|
18681.3 KM |
Wednesday at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 281535 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/281535-cardio-hiit-south-brisbane | |
N/A ![]() |
HIIT |
G |
630 |
|
18683.9 KM |
Wednesday at 6:00 PM |
$15 |
-27.471245 | 153.0367123 | 19 | 281724 | 8 Ferry Street, Kangaroo Point Queensland, Australia | 45 mins | HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | $15 | HIIT Locker | HIIT Locker | /session/281724-hiit-kangaroo-point | |
N/A ![]() |
Circuit |
G |
422 |
|
18684.5 KM |
Wednesday at 6:00 PM |
$15 |
-27.4408755 | 153.0464624 | 10 | 281616 | 3 Amy St, Albion, QLD, 4010, Australia | 45 mins | Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/281616-circuit-albion | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Wednesday at 6:00 PM |
$15 |
-27.4480126 | 153.0441615 | 9 | 281706 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/281706-ice-intense-cardio-exercise-newstead | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Wednesday at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 281697 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/281697-bootcamp-kangaroo-point-kangaroo-point | |
N/A ![]() |
X- Factor |
G |
570 |
|
18684.7 KM |
Wednesday at 6:00 PM |
$20 |
-27.454397 | 153.0457492 | 7 | 281985 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 60 mins | Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell. | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/281985-x-factor-teneriffe | |
N/A ![]() |
GRIT Cardio |
G |
420 |
|
18683.7 KM |
Wednesday at 6:30 PM |
$15 |
-27.4434295 | 153.0389659 | 19 | 281823 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/281823-grit-cardio-bowen-hills | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Wednesday at 6:00 PM |
$15 |
-27.4050987026235 | 153.047238252115 | 19 | 281976 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/281976-zuu-training-wooloowin | |
N/A ![]() |
Cardio |
G |
342 |
|
18683.8 KM |
Wednesday at 6:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 282111 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest. | $25 | F45 Training Albion | F45 Training Albion | /session/282111-cardio-albion | |
N/A ![]() |
FUNCfit30 - Ripped |
G |
281 |
|
18678.3 KM |
Thursday 28 Feb at 5:30 AM |
$15 |
-27.4190963 | 152.997836 | 9 | 282624 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/282624-funcfit30-ripped-enoggera | |
N/A ![]() |
Core 'n' More |
G |
190 |
|
18681.3 KM |
Thursday 28 Feb at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 282642 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/282642-core-n-more-south-brisbane | |
N/A ![]() |
Boyz Xtreme Endurance |
G |
656 |
|
18688.7 KM |
Thursday 28 Feb at 5:00 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 282633 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY " | $15 | SAGE Fitness | SAGE Fitness | /session/282633-boyz-xtreme-endurance-holland-park | |
N/A ![]() |
Cardio HIIT |
G |
0 |
|
18680.2 KM |
Thursday 28 Feb at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 282696 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282696-cardio-hiit-milton | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Thursday 28 Feb at 5:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 282795 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/282795-furnace-annerley | |
5.0 ![]() |
GRIT Strength |
G |
420 |
|
18683.7 KM |
Thursday 28 Feb at 5:45 AM |
$15 |
-27.4434295 | 153.0389659 | 19 | 282768 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/282768-grit-strength-bowen-hills | |
N/A ![]() |
Tabata |
G |
428 |
|
18684.7 KM |
Thursday 28 Feb at 5:45 AM |
$20 |
-27.454397 | 153.0457492 | 7 | 282966 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 45 mins | High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/282966-tabata-teneriffe | |
N/A ![]() |
Raw Cardio/Strength |
G |
840 |
|
18692.3 KM |
Thursday 28 Feb at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 282867 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. | $15 | Raw by Bek | Raw by Bek | /session/282867-raw-cardio-strength-mansfield | |
N/A ![]() |
FUNCfit30 - Ripped |
G |
281 |
|
18678.3 KM |
Thursday 28 Feb at 6:00 AM |
$15 |
-27.4190963 | 152.997836 | 9 | 282858 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/282858-funcfit30-ripped-enoggera | |
N/A ![]() |
GRIT Cardio |
G |
420 |
|
18683.7 KM |
Thursday 28 Feb at 6:15 AM |
$15 |
-27.4434295 | 153.0389659 | 19 | 283056 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/283056-grit-cardio-bowen-hills | |
N/A ![]() |
HIIT40 |
G |
630 |
|
18684.5 KM |
Thursday 28 Feb at 6:00 AM |
$15 |
-27.4408755 | 153.0464624 | 19 | 283065 | 3 Amy St, Albion, QLD, 4010, Australia | 45 mins | No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/283065-hiit40-albion | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Thursday 28 Feb at 6:20 AM |
$15 |
-27.495811 | 153.056132 | 19 | 283191 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/283191-pure-hiit-coorparoo | |
N/A ![]() |
Cardio HIIT |
G |
0 |
|
18680.2 KM |
Thursday 28 Feb at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 283200 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/283200-cardio-hiit-milton | |
N/A ![]() |
FUNCfit30 - HIIT |
G |
420 |
|
18678.3 KM |
Thursday 28 Feb at 6:30 AM |
$15 |
-27.4190963 | 152.997836 | 19 | 283263 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/283263-funcfit30-hiit-enoggera | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Thursday 28 Feb at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283281 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283281-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Thursday 28 Feb at 6:30 AM |
$15 |
-27.465084 | 153.028854 | 9 | 283452 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/283452-metabolic-conditioning-brisbane | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Thursday 28 Feb at 6:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 283470 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/283470-furnace-annerley | |
N/A ![]() |
FUNCfit30 - HIIT |
G |
420 |
|
18678.3 KM |
Thursday 28 Feb at 7:00 AM |
$15 |
-27.4190963 | 152.997836 | 19 | 283542 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/283542-funcfit30-hiit-enoggera | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Thursday 28 Feb at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 283569 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/283569-resistance-workout-albion | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Thursday 28 Feb at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283596 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283596-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Thursday 28 Feb at 9:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 284091 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/284091-furnace-annerley | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Thursday 28 Feb at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 284100 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/284100-resistance-workout-albion | |
N/A ![]() |
Body Attack |
G |
422 |
|
18690.5 KM |
Thursday 28 Feb at 9:30 AM |
$15 |
-27.5526015 | 153.079824 | 4 | 284055 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/284055-body-attack-upper-mount-gravatt | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Thursday 28 Feb at 12:00 PM |
$15 |
-27.412494 | 153.010725 | 7 | 284730 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/284730-bootcamp-boxing-stafford | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Thursday 28 Feb at 12:30 PM |
$15 |
-27.4434295 | 153.0389659 | 13 | 284802 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/284802-les-mills-rpm-bowen-hills | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Thursday 28 Feb at 1:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 284874 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/284874-metabolic-conditioning-brisbane | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Thursday 28 Feb at 4:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 285378 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/285378-resistance-workout-albion | |
N/A ![]() |
FUNCfit30 - Tabata |
G |
246 |
|
18678.3 KM |
Thursday 28 Feb at 5:00 PM |
$15 |
-27.4190963 | 152.997836 | 21 | 285396 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/285396-funcfit30-tabata-enoggera | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Thursday 28 Feb at 5:30 PM |
$15 |
-27.4408755 | 153.0464624 | 8 | 285531 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/285531-boxa-albion | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Thursday 28 Feb at 5:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 285855 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/285855-resistance-workout-albion | |
N/A ![]() |
Cardio HIIT |
G |
0 |
|
18680.2 KM |
Thursday 28 Feb at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 285882 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/285882-cardio-hiit-milton | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Thursday 28 Feb at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 285963 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/285963-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Thursday 28 Feb at 6:00 PM |
$15 |
-27.4190963 | 152.997836 | 2 | 285918 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/285918-funcfit30-cross-training-enoggera | |
N/A ![]() |
Burn |
In |
630 |
|
18692.7 KM |
Thursday 28 Feb at 6:00 PM |
$25 |
-27.532417 | 153.101324 | 19 | 286197 | 140 Wecker Rd, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/286197-burn-mansfield | |
5.0 ![]() |
Metabolic Conditioning / Boxing |
G |
422 |
|
18672.9 KM |
Thursday 28 Feb at 6:00 PM |
$15 |
-27.5097664 | 152.9383876 | 9 | 286179 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/286179-metabolic-conditioning-boxing-kenmore | |
4.0 ![]() |
Sweat |
G |
428 |
|
18681.3 KM |
Thursday 28 Feb at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 7 | 286206 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/286206-sweat-south-brisbane | |
N/A ![]() |
Bootcamp |
G |
428 |
|
18679.6 KM |
Thursday 28 Feb at 6:05 PM |
$19 |
-27.4748428 | 153.0000422 | 7 | 286251 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/286251-bootcamp-auchenflower | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Thursday 28 Feb at 6:30 PM |
$15 |
-27.4190963 | 152.997836 | 2 | 286332 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/286332-funcfit30-cross-training-enoggera | |
N/A ![]() |
Cardio HIIT |
G |
0 |
|
18680.2 KM |
Thursday 28 Feb at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 286548 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/286548-cardio-hiit-milton | |
N/A ![]() |
Resistance Workout |
G |
342 |
|
18683.8 KM |
Thursday 28 Feb at 6:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 286620 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout. | $25 | F45 Training Albion | F45 Training Albion | /session/286620-resistance-workout-albion | |
N/A ![]() |
HIIT |
G |
420 |
|
18681.3 KM |
Friday 01 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287070 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287070-hiit-south-brisbane | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Friday 01 Mar at 5:00 AM |
$15 |
-27.4050987026235 | 153.047238252115 | 19 | 287110 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/287110-zuu-training-wooloowin | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Friday 01 Mar at 5:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 287038 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/287038-boxa-albion | |
N/A ![]() |
HIIT |
G |
630 |
|
18683.9 KM |
Friday 01 Mar at 5:30 AM |
$15 |
-27.471245 | 153.0367123 | 19 | 287230 | 8 Ferry Street, Kangaroo Point Queensland, Australia | 45 mins | HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | $15 | HIIT Locker | HIIT Locker | /session/287230-hiit-kangaroo-point | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Friday 01 Mar at 6:00 AM |
$15 |
-27.4369307 | 153.0147041 | 19 | 287366 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/287366-ice-session-newmarket | |
N/A ![]() |
Mixed Circuit X |
G |
630 |
|
18688.7 KM |
Friday 01 Mar at 5:30 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 287294 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you. | $15 | SAGE Fitness | SAGE Fitness | /session/287294-mixed-circuit-x-holland-park | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Friday 01 Mar at 6:00 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287270 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287270-funcfit30-cross-training-enoggera | |
N/A ![]() |
Bootcamp |
G |
428 |
|
18681.3 KM |
Friday 01 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287566 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287566-bootcamp-south-brisbane | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Friday 01 Mar at 6:30 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287558 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287558-funcfit30-cross-training-enoggera | |
N/A ![]() |
HIIT 40+ |
G |
630 |
|
18683.9 KM |
Friday 01 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 19 | 287782 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | $15 | HIIT Locker | HIIT Locker | /session/287782-hiit-40-kangaroo-point | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Friday 01 Mar at 7:00 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287806 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287806-funcfit30-cross-training-enoggera | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Friday 01 Mar at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 287894 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it. | $25 | F45 Training Albion | F45 Training Albion | /session/287894-cardio-workout-albion | |
N/A ![]() |
FUNCfit30 - Cross Training |
G |
228 |
|
18678.3 KM |
Friday 01 Mar at 7:30 AM |
$15 |
-27.4190963 | 152.997836 | 2 | 287918 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/287918-funcfit30-cross-training-enoggera | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Friday 01 Mar at 8:15 AM |
$15 |
-27.495811 | 153.056132 | 19 | 288014 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/288014-pure-hiit-coorparoo | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Friday 01 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288062 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288062-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Friday 01 Mar at 9:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 288198 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/288198-metabolic-conditioning-kenmore | |
N/A ![]() |
HIIT |
G |
420 |
|
18692.3 KM |
Friday 01 Mar at 9:30 AM |
$15 |
-27.5007983 | 153.103156 | 19 | 288286 | 14 Carindale Street, Carindale, Queensland, Australia | 30 mins | HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods. | $15 | Fernwood Carindale | Fernwood Carindale | /session/288286-hiit-carindale | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Friday 01 Mar at 9:30 AM |
$15 |
-27.4369307 | 153.0147041 | 19 | 288302 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/288302-ice-session-newmarket | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Friday 01 Mar at 9:30 AM |
$15 |
-27.4434295 | 153.0389659 | 13 | 288342 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/288342-les-mills-rpm-bowen-hills | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Friday 01 Mar at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 288566 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it. | $25 | F45 Training Albion | F45 Training Albion | /session/288566-cardio-workout-albion | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Friday 01 Mar at 12:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 288934 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/288934-metabolic-conditioning-brisbane | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Friday 01 Mar at 4:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 289262 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/289262-furnace-annerley | |
N/A ![]() |
HIIT |
G |
420 |
|
18681.3 KM |
Friday 01 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289286 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289286-hiit-south-brisbane | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Friday 01 Mar at 5:30 PM |
$15 |
-27.5100902 | 153.0329885 | 19 | 289526 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/289526-furnace-annerley | |
N/A ![]() |
Cardio Workout |
G |
342 |
|
18683.8 KM |
Friday 01 Mar at 5:15 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 289574 | 327 Sandgate Road, Albion, Queensland, Australia | 70 mins | FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it. | $25 | F45 Training Albion | F45 Training Albion | /session/289574-cardio-workout-albion | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Friday 01 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289606 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289606-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
Body Attack |
G |
422 |
|
18690.5 KM |
Friday 01 Mar at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 289710 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/289710-body-attack-upper-mount-gravatt | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Saturday 02 Mar at 6:30 AM |
$15 |
-27.509832 | 152.938356 | 9 | 267470 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/267470-metabolic-conditioning-kenmore | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Saturday 02 Mar at 6:45 AM |
$15 |
-27.495811 | 153.056132 | 19 | 267478 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/267478-pure-hiit-coorparoo | |
N/A ![]() |
Bootcamp |
G |
570 |
|
18684.5 KM |
Saturday 02 Mar at 6:30 AM |
$15 |
-27.4408755 | 153.0464624 | 7 | 267502 | 3 Amy St, Albion, QLD, 4010, Australia | 60 mins | Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/267502-bootcamp-albion | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Saturday 02 Mar at 6:30 AM |
$15 |
-27.405213 | 153.0474421 | 19 | 267494 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/267494-zuu-training-wooloowin | |
N/A ![]() |
FUNCfit30 - HIIT |
G |
420 |
|
18678.3 KM |
Saturday 02 Mar at 7:00 AM |
$15 |
-27.4190963 | 152.997836 | 19 | 267526 | 168 South Pine Road, Enoggera, Queensland, Australia | 30 mins | With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner! | $15 | High Performance Fitness | High Performance Fitness | /session/267526-funcfit30-hiit-enoggera | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Saturday 02 Mar at 7:00 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 267614 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/267614-furnace-annerley | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Saturday 02 Mar at 7:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 267654 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/267654-boxa-albion | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Saturday 02 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267750 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267750-strength-and-conditioning-circuits-toowong | |
N/A ![]() |
Rapid |
G |
428 |
|
18684.7 KM |
Saturday 02 Mar at 7:30 AM |
$20 |
-27.454397 | 153.0457492 | 7 | 267766 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 45 mins | Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling. | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/267766-rapid-teneriffe | |
N/A ![]() |
Morphosis |
G |
422 |
|
18684.3 KM |
Saturday 02 Mar at 7:45 AM |
$15 |
-27.453898 | 153.042705 | 9 | 267814 | 54 Doggett Street, Newstead, QLD, Australia | 45 mins | A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights. | $15 | Pure Health Clubs Newstead | Pure Health Clubs Newstead | /session/267814-morphosis-newstead | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Saturday 02 Mar at 8:00 AM |
$15 |
-27.4480126 | 153.0441615 | 9 | 267950 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/267950-ice-intense-cardio-exercise-newstead | |
N/A ![]() |
Les Mills RPM |
G |
413 |
|
18683.7 KM |
Saturday 02 Mar at 8:00 AM |
$15 |
-27.4434295 | 153.0389659 | 13 | 267926 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 45 mins | A fantastic stationery bike workout. No coordination required. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/267926-les-mills-rpm-bowen-hills | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Saturday 02 Mar at 8:30 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 268110 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/268110-bootcamp-kangaroo-point-kangaroo-point | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Saturday 02 Mar at 8:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 268102 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/268102-furnace-annerley | |
N/A ![]() |
Burn |
In |
630 |
|
18692.3 KM |
Saturday 02 Mar at 8:30 AM |
$25 |
-27.5308665 | 153.0986182 | 19 | 268086 | 8/39 Secam Street, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/268086-burn-mansfield | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Saturday 02 Mar at 8:30 AM |
$15 |
-27.412494 | 153.010725 | 7 | 268174 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/268174-bootcamp-boxing-stafford | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Sunday 03 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268942 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268942-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
GRIT Strength |
G |
420 |
|
18683.7 KM |
Sunday 03 Mar at 8:00 AM |
$15 |
-27.4434295 | 153.0389659 | 19 | 268950 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/268950-grit-strength-bowen-hills | |
N/A ![]() |
GRIT Cardio |
G |
420 |
|
18683.7 KM |
Sunday 03 Mar at 8:30 AM |
$15 |
-27.4434295 | 153.0389659 | 19 | 268982 | 95 Abbotsford Road, Bowen Hills, QLD, Australia | 30 mins | A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability. | $15 | YMCA Bowen Hills | YMCA Bowen Hills | /session/268982-grit-cardio-bowen-hills | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Sunday 03 Mar at 8:50 AM |
$15 |
-27.495811 | 153.056132 | 19 | 269038 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/269038-pure-hiit-coorparoo | |
N/A ![]() |
Raw Cardio/Strength/Core |
G |
840 |
|
18692.3 KM |
Sunday 03 Mar at 8:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 269086 | 8/39 Secam Street, Mansfield, Queensland, Australia | 90 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. | $15 | Raw by Bek | Raw by Bek | /session/269086-raw-cardio-strength-core-mansfield | |
4.0 ![]() |
Sweat |
G |
428 |
|
18681.3 KM |
Sunday 03 Mar at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269158 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269158-sweat-south-brisbane | |
N/A ![]() |
ICE Session |
G |
420 |
|
18680.7 KM |
Sunday 03 Mar at 4:00 PM |
$15 |
-27.4369307 | 153.0147041 | 19 | 269302 | 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia | 30 mins | ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! | $15 | Epic Win PT | Epic Win PT | /session/269302-ice-session-newmarket | |
N/A ![]() |
PURE Hiit |
G |
420 |
|
18686.6 KM |
Monday 04 Mar at 5:30 AM |
$15 |
-27.495811 | 153.056132 | 19 | 269662 | Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-) | $15 | PURE Health Clubs - Coorparoo | PURE Health Clubs - Coorparoo | /session/269662-pure-hiit-coorparoo | |
5.0 ![]() |
Zuu Training |
In |
840 |
|
18684.0 KM |
Monday 04 Mar at 5:00 AM |
$15 |
-27.4050987026235 | 153.047238252115 | 19 | 269646 | 128 -150 Shaw Road, Wooloowin, Queensland, Australia | 60 mins | ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water. | $15 | TOA Method | TOA Method | /session/269646-zuu-training-wooloowin | |
N/A ![]() |
Core 'n' More |
G |
190 |
|
18681.3 KM |
Monday 04 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269582 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269582-core-n-more-south-brisbane | |
N/A ![]() |
Express |
G |
316 |
|
18684.5 KM |
Monday 04 Mar at 5:30 AM |
$15 |
-27.4408755 | 153.0464624 | 8 | 269550 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle. | $15 | Fighting For Fitness | Fighting For Fitness | /session/269550-express-albion | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Monday 04 Mar at 5:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 269734 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/269734-furnace-annerley | |
N/A ![]() |
Mixed Circuit X |
G |
630 |
|
18688.7 KM |
Monday 04 Mar at 5:30 AM |
$15 |
-27.5167858 | 153.0704299 | 19 | 269830 | 109 Holland Road, Holland Park, Queensland, Australia | 60 mins | Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you. | $15 | SAGE Fitness | SAGE Fitness | /session/269830-mixed-circuit-x-holland-park | |
N/A ![]() |
HIIT |
G |
420 |
|
18684.3 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.453898 | 153.042705 | 19 | 269806 | 54 Doggett Street, Newstead, QLD, Australia | 30 mins | This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed | $15 | Pure Health Clubs Newstead | Pure Health Clubs Newstead | /session/269806-hiit-newstead | |
N/A ![]() |
Raw Cardio/Core |
G |
840 |
|
18692.3 KM |
Monday 04 Mar at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 269798 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. | $15 | Raw by Bek | Raw by Bek | /session/269798-raw-cardio-core-mansfield | |
N/A ![]() |
Morning Glory |
G |
428 |
|
18684.7 KM |
Monday 04 Mar at 5:45 AM |
$10 |
-27.454397 | 153.0457492 | 7 | 269790 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 45 mins | No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat. | $10 | Teneriffe Fitness | Teneriffe Fitness | /session/269790-morning-glory-teneriffe | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 270046 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/270046-bootcamp-kangaroo-point-kangaroo-point | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.4480126 | 153.0441615 | 9 | 270022 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/270022-ice-intense-cardio-exercise-newstead | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 269990 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/269990-metabolic-conditioning-kenmore | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.412494 | 153.010725 | 7 | 270142 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/270142-bootcamp-boxing-stafford | |
N/A ![]() |
Workout of the Week |
G |
562 |
|
18684.5 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.4408755 | 153.0464624 | 9 | 270078 | 3 Amy St, Albion, QLD, 4010, Australia | 60 mins | A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals. | $15 | Fighting For Fitness | Fighting For Fitness | /session/270078-workout-of-the-week-albion | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Monday 04 Mar at 6:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 270286 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/270286-furnace-annerley | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday 04 Mar at 6:50 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 270390 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/270390-cardio-workout-albion | |
N/A ![]() |
Body Shred |
G |
422 |
|
18681.3 KM |
Monday 04 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270430 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270430-body-shred-south-brisbane | |
N/A ![]() |
Strength and conditioning circuits |
G |
630 |
|
18678.9 KM |
Monday 04 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 270638 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/270638-strength-and-conditioning-circuits-toowong | |
5.0 ![]() |
Metabolic Conditioning |
G |
422 |
|
18672.9 KM |
Monday 04 Mar at 9:00 AM |
$15 |
-27.509832 | 152.938356 | 9 | 270726 | 2060 Moggill Road, Kenmore, Queensland, 4069, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/270726-metabolic-conditioning-kenmore | |
N/A ![]() |
Burn |
In |
630 |
|
18692.7 KM |
Monday 04 Mar at 9:00 AM |
$25 |
-27.532417 | 153.101324 | 19 | 270734 | 140 Wecker Rd, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/270734-burn-mansfield | |
N/A ![]() |
Ladies Boxing |
G |
474 |
|
18687.3 KM |
Monday 04 Mar at 9:15 AM |
$15 |
-27.4489726 | 153.0691216 | 8 | 270782 | 64 Taylor St, Bulimba, Queensland, 4171, Australia | 45 mins | Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri. | $15 | Beat Boxing and Fitness | Beat Boxing and Fitness | /session/270782-ladies-boxing-bulimba | |
N/A ![]() |
Furnace |
G |
630 |
|
18684.2 KM |
Monday 04 Mar at 9:30 AM |
$15 |
-27.5100902 | 153.0329885 | 19 | 270934 | 470 Ipswich Road, Annerley, Queensland, Australia | 45 mins | Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast! | $15 | HIIT Bunker Annerley | HIIT Bunker Annerley | /session/270934-furnace-annerley | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday 04 Mar at 9:30 AM |
$25 |
-27.4296439 | 153.0421407 | 2 | 270902 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/270902-cardio-workout-albion | |
N/A ![]() |
Sweat |
G |
285 |
|
18681.3 KM |
Monday 04 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 7 | 271390 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271390-sweat-south-brisbane | |
N/A ![]() |
Metabolic Conditioning |
G |
422 |
|
18682.8 KM |
Monday 04 Mar at 12:10 PM |
$15 |
-27.465084 | 153.028854 | 9 | 271438 | Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia | 45 mins | MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. | $15 | Personal Best | Personal Best | /session/271438-metabolic-conditioning-brisbane | |
N/A ![]() |
Functional Fit |
G |
492 |
|
18690.5 KM |
Monday 04 Mar at 12:00 PM |
$15 |
-27.5526015 | 153.079824 | 21 | 271462 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/271462-functional-fit-upper-mount-gravatt | |
N/A ![]() |
Bootcamp / Boxing |
G |
570 |
|
18679.7 KM |
Monday 04 Mar at 12:00 PM |
$15 |
-27.412494 | 153.010725 | 7 | 271454 | 3/37 Windorah Street, Stafford, Queensland, Australia | 60 mins | Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for! | $15 | Brisbane Fitness Empire | Brisbane Fitness Empire | /session/271454-bootcamp-boxing-stafford | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday 04 Mar at 4:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 271998 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/271998-cardio-workout-albion | |
N/A ![]() |
Cardio Workout |
G |
800 |
|
18683.8 KM |
Monday 04 Mar at 5:30 PM |
$25 |
-27.4296439 | 153.0421407 | 2 | 272366 | 327 Sandgate Road, Albion, Queensland, Australia | 45 mins | This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class | $25 | F45 Training Albion | F45 Training Albion | /session/272366-cardio-workout-albion | |
N/A ![]() |
Boxa |
G |
316 |
|
18684.5 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-27.4408755 | 153.0464624 | 8 | 272510 | 3 Amy St, Albion, QLD, 4010, Australia | 30 mins | Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel. | $15 | Fighting For Fitness | Fighting For Fitness | /session/272510-boxa-albion | |
N/A ![]() |
Body Attack |
G |
422 |
|
18690.5 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 272694 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/272694-body-attack-upper-mount-gravatt | |
N/A ![]() |
Bootcamp @ Lutwyche |
G |
428 |
|
18682.5 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-27.4197129 | 153.0324858 | 7 | 272670 | Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia | 45 mins | Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272670-bootcamp-lutwyche-lutwyche | |
5.0 ![]() |
ICE - Intense Cardio Exercise |
In |
422 |
|
18684.4 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-27.4480126 | 153.0441615 | 9 | 272702 | 3/5 Byres Street, Newstead, Queensland, Australia | 45 mins | ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end. | $15 | Prestige-Fit | Prestige-Fit | /session/272702-ice-intense-cardio-exercise-newstead | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
18683.8 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 272718 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272718-bootcamp-kangaroo-point-kangaroo-point | |
N/A ![]() |
X- Factor |
G |
570 |
|
18684.7 KM |
Monday 04 Mar at 6:00 PM |
$20 |
-27.454397 | 153.0457492 | 7 | 272766 | Brisbane, 328 Harcourt St, New Farm, Queensland, Australia | 60 mins | Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell. | $20 | Teneriffe Fitness | Teneriffe Fitness | /session/272766-x-factor-teneriffe |