Find all the Group Fitness near Brisbane, Queensland, 4000

N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tomorrow at 5:30 AM	$15	-27.4408755	153.0464624	8	292193	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/292193-boxa-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 5:30 AM	$10	-27.476814	153.014416	19	292157	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292157-hiit-south-brisbane
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Tomorrow at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	292112	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/292112-zuu-training-wooloowin
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Tomorrow at 5:30 AM	$15	-27.471245	153.0367123	19	292247	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/292247-hiit-kangaroo-point
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Tomorrow at 6:00 AM	$15	-27.4369307	153.0147041	19	292364	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/292364-ice-session-newmarket
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Tomorrow at 5:30 AM	$15	-27.5167858	153.0704299	19	292445	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/292445-mixed-circuit-x-holland-park
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 6:00 AM	$15	-27.4190963	152.997836	2	292472	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/292472-funcfit30-cross-training-enoggera
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 6:15 AM	$15	-27.476814	153.014416	7	292778	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292778-bootcamp-south-brisbane
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 6:30 AM	$15	-27.4190963	152.997836	2	292787	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/292787-funcfit30-cross-training-enoggera
N/A	HIIT 40+	G	630	HIIT Locker	18683.9 KM	Tomorrow at 6:30 AM	$15	-27.4715024	153.0371386	19	292850	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/292850-hiit-40-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 7:00 AM	$15	-27.4190963	152.997836	2	293012	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/293012-funcfit30-cross-training-enoggera
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 7:30 AM	$15	-27.4190963	152.997836	2	293084	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/293084-funcfit30-cross-training-enoggera
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 6:50 AM	$25	-27.4296439	153.0421407	2	293111	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/293111-cardio-workout-albion
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tomorrow at 8:15 AM	$15	-27.495811	153.056132	19	293201	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/293201-pure-hiit-coorparoo
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 8:30 AM	$10	-27.4916888	152.9916357	19	293273	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/293273-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Tomorrow at 9:00 AM	$15	-27.509832	152.938356	9	293399	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/293399-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Tomorrow at 9:30 AM	$15	-27.4369307	153.0147041	19	293444	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/293444-ice-session-newmarket
N/A	HIIT	G	420	Fernwood Carindale	18692.3 KM	Tomorrow at 9:30 AM	$15	-27.5007983	153.103156	19	293462	14 Carindale Street, Carindale, Queensland, Australia	30 mins	HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods.	$15	Fernwood Carindale	Fernwood Carindale	/session/293462-hiit-carindale
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tomorrow at 9:30 AM	$15	-27.4434295	153.0389659	13	293615	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/293615-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 9:30 AM	$25	-27.4296439	153.0421407	2	293831	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/293831-cardio-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tomorrow at 12:10 PM	$15	-27.465084	153.028854	9	294236	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/294236-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 4:30 PM	$15	-27.5100902	153.0329885	19	294569	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/294569-furnace-annerley
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 5:00 PM	$10	-27.476814	153.014416	19	294713	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294713-hiit-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 5:30 PM	$15	-27.5100902	153.0329885	19	294866	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/294866-furnace-annerley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 5:15 PM	$25	-27.4296439	153.0421407	2	294965	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/294965-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 5:45 PM	$10	-27.4916888	152.9916357	19	295036	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295036-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Tomorrow at 6:00 PM	$15	-27.5526015	153.079824	4	295089	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/295089-body-attack-upper-mount-gravatt
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday at 6:30 AM	$15	-27.509832	152.938356	9	295477	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/295477-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday at 6:45 AM	$15	-27.495811	153.056132	19	295469	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/295469-pure-hiit-coorparoo
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday at 6:30 AM	$15	-27.4408755	153.0464624	7	295533	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/295533-bootcamp-albion
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday at 6:30 AM	$15	-27.405213	153.0474421	19	295541	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/295541-zuu-training-wooloowin
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday at 7:00 AM	$15	-27.4190963	152.997836	19	295509	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/295509-funcfit30-hiit-enoggera
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 7:00 AM	$15	-27.5100902	153.0329885	19	295573	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/295573-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday at 7:30 AM	$15	-27.4408755	153.0464624	8	295701	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/295701-boxa-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday at 7:30 AM	$10	-27.4916888	152.9916357	19	295765	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295765-strength-and-conditioning-circuits-toowong
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday at 7:30 AM	$20	-27.454397	153.0457492	7	295749	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/295749-rapid-teneriffe
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday at 7:45 AM	$15	-27.453898	153.042705	9	295829	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/295829-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday at 8:00 AM	$15	-27.4434295	153.0389659	13	295893	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/295893-les-mills-rpm-bowen-hills
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday at 8:00 AM	$15	-27.4480126	153.0441615	9	295869	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/295869-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday at 8:30 AM	$15	-27.4767819	153.0349562	7	296085	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/296085-bootcamp-kangaroo-point-kangaroo-point
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 8:30 AM	$15	-27.5100902	153.0329885	19	296093	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/296093-furnace-annerley
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday at 8:30 AM	$25	-27.5308665	153.0986182	19	296109	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/296109-burn-mansfield
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday at 8:30 AM	$15	-27.412494	153.010725	7	296237	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/296237-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	296941	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/296941-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:00 AM	$15	-27.4434295	153.0389659	19	296957	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/296957-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:30 AM	$15	-27.4434295	153.0389659	19	297029	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/297029-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday at 8:50 AM	$15	-27.495811	153.056132	19	297045	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/297045-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday at 8:30 AM	$15	-27.5308665	153.0986182	19	297093	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/297093-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	297165	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297165-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday at 4:00 PM	$15	-27.4369307	153.0147041	19	297285	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/297285-ice-session-newmarket
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday at 5:30 AM	$15	-27.4408755	153.0464624	8	297670	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/297670-express-albion
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	297634	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297634-core-n-more-south-brisbane
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday at 5:30 AM	$15	-27.495811	153.056132	19	297544	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/297544-pure-hiit-coorparoo
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	297562	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/297562-zuu-training-wooloowin
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 5:30 AM	$15	-27.5100902	153.0329885	19	297715	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/297715-furnace-annerley
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday at 5:30 AM	$15	-27.5167858	153.0704299	19	297877	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/297877-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday at 5:30 AM	$15	-27.5308665	153.0986182	19	297913	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/297913-raw-cardio-core-mansfield
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday at 5:45 AM	$10	-27.454397	153.0457492	7	297922	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/297922-morning-glory-teneriffe
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday at 6:00 AM	$15	-27.453898	153.042705	19	297904	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/297904-hiit-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 6:00 AM	$15	-27.509832	152.938356	9	298048	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/298048-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 AM	$15	-27.4480126	153.0441615	9	298012	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/298012-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 AM	$15	-27.4767819	153.0349562	7	297985	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/297985-bootcamp-kangaroo-point-kangaroo-point
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday at 6:00 AM	$15	-27.4408755	153.0464624	9	298318	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/298318-workout-of-the-week-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 6:00 AM	$15	-27.412494	153.010725	7	298246	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/298246-bootcamp-boxing-stafford
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 6:30 AM	$15	-27.5100902	153.0329885	19	298369	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/298369-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:50 AM	$25	-27.4296439	153.0421407	2	298528	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/298528-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	298537	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298537-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	298810	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/298810-strength-and-conditioning-circuits-toowong
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday at 9:00 AM	$25	-27.532417	153.101324	19	298951	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/298951-burn-mansfield
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 9:00 AM	$15	-27.509832	152.938356	9	298960	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/298960-metabolic-conditioning-kenmore
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday at 9:15 AM	$15	-27.4489726	153.0691216	8	299092	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/299092-ladies-boxing-bulimba
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 9:30 AM	$25	-27.4296439	153.0421407	2	299155	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/299155-cardio-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 9:30 AM	$15	-27.5100902	153.0329885	19	299119	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/299119-furnace-annerley
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	299674	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299674-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	299728	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/299728-metabolic-conditioning-brisbane
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 12:00 PM	$15	-27.5526015	153.079824	21	299809	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/299809-functional-fit-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 12:00 PM	$15	-27.412494	153.010725	7	299818	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/299818-bootcamp-boxing-stafford
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 4:30 PM	$25	-27.4296439	153.0421407	2	300298	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/300298-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 5:30 PM	$25	-27.4296439	153.0421407	2	300841	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/300841-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday at 6:00 PM	$15	-27.4408755	153.0464624	8	301012	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/301012-boxa-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday at 6:00 PM	$15	-27.4197129	153.0324858	7	301174	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301174-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 PM	$15	-27.4480126	153.0441615	9	301138	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/301138-ice-intense-cardio-exercise-newstead
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 6:00 PM	$15	-27.5526015	153.079824	4	301147	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/301147-body-attack-upper-mount-gravatt
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	301120	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301120-bootcamp-kangaroo-point-kangaroo-point
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	301336	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/301336-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday at 6:00 PM	$20	-27.454397	153.0457492	7	301570	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/301570-x-factor-teneriffe
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:30 PM	$25	-27.4296439	153.0421407	2	301642	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/301642-cardio-workout-albion
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday at 5:00 AM	$15	-27.405213	153.0474421	11	302101	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/302101-zuu-strength-wooloowin
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	302146	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302146-hiit-south-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 5:30 AM	$15	-27.4190963	152.997836	19	302164	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/302164-funcfit30-hiit-enoggera
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday at 5:00 AM	$15	-27.5167858	153.0704299	19	302155	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/302155-boyz-xtreme-endurance-holland-park
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday at 5:30 AM	$15	-27.5308665	153.0986182	19	302425	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/302425-raw-cardio-strength-mansfield
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 5:45 AM	$15	-27.4434295	153.0389659	13	302479	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/302479-les-mills-rpm-bowen-hills
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	8	302470	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/302470-boxa-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday at 6:00 AM	$15	-27.4190963	152.997836	9	302443	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/302443-funcfit30-ripped-enoggera
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	19	302650	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/302650-hiit40-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday at 6:00 AM	$15	-27.4197129	153.0324858	7	302614	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/302614-bootcamp-lutwyche-lutwyche
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	302623	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/302623-hiit-functional-movement-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	302695	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/302695-bootcamp-auchenflower
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 6:15 AM	$10	-27.4916888	152.9916357	19	302794	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/302794-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 6:30 AM	$15	-27.4190963	152.997836	19	302812	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/302812-funcfit30-hiit-enoggera
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	302944	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/302944-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday at 7:00 AM	$15	-27.4190963	152.997836	8	303043	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/303043-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 7:00 AM	$10	-27.4916888	152.9916357	19	303088	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/303088-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 6:50 AM	$25	-27.4296439	153.0421407	2	303160	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/303160-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 9:30 AM	$25	-27.4296439	153.0421407	2	303844	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/303844-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 1:10 PM	$15	-27.465084	153.028854	9	304330	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/304330-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 4:30 PM	$15	-27.5100902	153.0329885	19	304774	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/304774-furnace-annerley
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tuesday at 4:45 PM	$15	-27.495811	153.056132	19	304783	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/304783-pure-hiit-coorparoo
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 5:00 PM	$15	-27.4190963	152.997836	21	304873	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/304873-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 4:30 PM	$25	-27.4296439	153.0421407	2	304909	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/304909-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 5:30 PM	$15	-27.4408755	153.0464624	8	305134	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/305134-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 5:30 PM	$15	-27.5100902	153.0329885	19	305248	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/305248-furnace-annerley
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 6:00 PM	$15	-27.4190963	152.997836	21	305584	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/305584-funcfit30-tabata-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 5:45 PM	$10	-27.4916888	152.9916357	19	305539	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/305539-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 5:30 PM	$25	-27.4296439	153.0421407	2	305629	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/305629-resistance-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:00 PM	$15	-27.4434295	153.0389659	13	305737	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/305737-les-mills-rpm-bowen-hills
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tuesday at 6:00 PM	$20	-27.454397	153.0457492	7	305665	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/305665-body-blast-teneriffe
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday at 6:00 PM	$15	-27.5097664	152.9383876	9	305719	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/305719-metabolic-conditioning-boxing-kenmore
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:30 PM	$15	-27.4408755	153.0464624	8	305971	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/305971-boxa-albion
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:30 PM	$15	-27.4434295	153.0389659	19	305998	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/305998-grit-strength-bowen-hills
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 6:30 PM	$15	-27.5100902	153.0329885	19	306133	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/306133-furnace-annerley
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday at 6:30 PM	$25	-27.4296439	153.0421407	2	306160	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/306160-resistance-workout-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 7:00 PM	$15	-27.4434295	153.0389659	19	306340	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/306340-grit-cardio-bowen-hills
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday at 5:30 AM	$10	-27.476814	153.014416	19	306673	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/306673-hiit-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday at 5:30 AM	$15	-27.4408755	153.0464624	8	306700	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/306700-express-albion
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday at 5:30 AM	$15	-27.471245	153.0367123	19	306736	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/306736-hiit-kangaroo-point
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 5:30 AM	$20	-27.4760244	153.014068	2	306745	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/306745-cardio-hiit-south-brisbane
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday at 5:30 AM	$15	-27.5167858	153.0704299	19	306988	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/306988-mixed-circuit-x-holland-park
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday at 6:00 AM	$15	-27.4369307	153.0147041	19	306889	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/306889-ice-session-newmarket
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday at 5:30 AM	$15	-27.5308665	153.0986182	19	306997	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/306997-raw-cardio-core-mansfield
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday at 6:00 AM	$15	-27.4480126	153.0441615	9	307042	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/307042-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday at 6:00 AM	$15	-27.4767819	153.0349562	7	307051	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/307051-bootcamp-kangaroo-point-kangaroo-point
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday at 6:00 AM	$15	-27.509832	152.938356	9	307078	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/307078-metabolic-conditioning-kenmore
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday at 6:20 AM	$15	-27.453898	153.042705	19	307132	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/307132-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday at 6:00 AM	$15	-27.412494	153.010725	7	307276	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/307276-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 6:30 AM	$20	-27.4760244	153.014068	2	307390	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/307390-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 6:50 AM	$25	-27.4296439	153.0421407	2	307579	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/307579-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday at 8:30 AM	$10	-27.4916888	152.9916357	19	307843	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/307843-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday at 8:55 AM	$15	-27.495811	153.056132	19	307861	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/307861-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday at 9:00 AM	$15	-27.509832	152.938356	9	307966	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/307966-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday at 9:30 AM	$15	-27.4369307	153.0147041	19	308035	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/308035-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday at 9:30 AM	$15	-27.4434295	153.0389659	13	308233	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/308233-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 9:30 AM	$25	-27.4296439	153.0421407	2	308242	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/308242-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday at 10:30 AM	$15	-27.5526015	153.079824	21	308593	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/308593-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday at 12:10 PM	$15	-27.465084	153.028854	9	308821	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/308821-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday at 4:30 PM	$25	-27.4296439	153.0421407	2	309454	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/309454-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday at 5:00 PM	$10	-27.476814	153.014416	19	309589	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/309589-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday at 5:15 PM	$10	-27.4577161	153.0311127	19	309913	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/309913-hiit-fortitude-valley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 5:30 PM	$25	-27.4296439	153.0421407	2	310018	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/310018-cardio-workout-albion
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday at 5:30 PM	$15	-27.453898	153.042705	9	310054	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/310054-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday at 5:30 PM	$15	-27.4434295	153.0389659	13	310090	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/310090-les-mills-rpm-bowen-hills
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 5:45 PM	$20	-27.4760244	153.014068	2	310165	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/310165-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday at 6:00 PM	$15	-27.471245	153.0367123	19	310273	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/310273-hiit-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday at 6:00 PM	$15	-27.4480126	153.0441615	9	310291	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/310291-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday at 6:00 PM	$15	-27.4767819	153.0349562	7	310300	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/310300-bootcamp-kangaroo-point-kangaroo-point
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday at 6:00 PM	$15	-27.4408755	153.0464624	10	310381	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/310381-circuit-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday at 6:30 PM	$15	-27.4434295	153.0389659	19	310687	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/310687-grit-cardio-bowen-hills
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday at 6:00 PM	$20	-27.454397	153.0457492	7	310525	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/310525-x-factor-teneriffe
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Wednesday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	310534	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/310534-zuu-training-wooloowin
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday at 6:30 PM	$25	-27.4296439	153.0421407	2	310822	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/310822-cardio-albion
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Thursday 02 May at 5:30 AM	$10	-27.476814	153.014416	50	311344	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/311344-core-n-more-south-brisbane
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 02 May at 5:30 AM	$15	-27.4190963	152.997836	9	311362	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/311362-funcfit30-ripped-enoggera
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Thursday 02 May at 5:00 AM	$15	-27.5167858	153.0704299	19	311353	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/311353-boyz-xtreme-endurance-holland-park
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 02 May at 5:20 AM	$20	-27.468939	153.006027	2	311425	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/311425-cardio-hiit-milton
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 02 May at 5:45 AM	$15	-27.4434295	153.0389659	19	311488	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/311488-grit-strength-bowen-hills
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 02 May at 5:30 AM	$15	-27.5100902	153.0329885	19	311461	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/311461-furnace-annerley
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 02 May at 6:00 AM	$15	-27.4190963	152.997836	9	311686	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/311686-funcfit30-ripped-enoggera
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Thursday 02 May at 5:30 AM	$15	-27.5308665	153.0986182	19	311677	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/311677-raw-cardio-strength-mansfield
N/A	Tabata	G	428	Teneriffe Fitness	18684.7 KM	Thursday 02 May at 5:45 AM	$20	-27.454397	153.0457492	7	311578	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals	$20	Teneriffe Fitness	Teneriffe Fitness	/session/311578-tabata-teneriffe
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Thursday 02 May at 6:00 AM	$15	-27.4408755	153.0464624	19	311848	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/311848-hiit40-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 02 May at 6:15 AM	$15	-27.4434295	153.0389659	19	311857	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/311857-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Thursday 02 May at 6:20 AM	$15	-27.495811	153.056132	19	311911	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/311911-pure-hiit-coorparoo
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 02 May at 6:10 AM	$20	-27.468939	153.006027	2	311929	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/311929-cardio-hiit-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 02 May at 6:15 AM	$10	-27.4916888	152.9916357	19	312028	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/312028-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 02 May at 6:30 AM	$15	-27.4190963	152.997836	19	312046	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/312046-funcfit30-hiit-enoggera
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 02 May at 6:30 AM	$15	-27.5100902	153.0329885	19	312133	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/312133-furnace-annerley
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday 02 May at 6:30 AM	$15	-27.465084	153.028854	9	312151	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/312151-metabolic-conditioning-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 02 May at 7:00 AM	$15	-27.4190963	152.997836	19	312259	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/312259-funcfit30-hiit-enoggera
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 02 May at 6:50 AM	$25	-27.4296439	153.0421407	2	312304	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/312304-resistance-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 02 May at 7:00 AM	$10	-27.4916888	152.9916357	19	312313	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/312313-strength-and-conditioning-circuits-toowong
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 02 May at 9:30 AM	$15	-27.5100902	153.0329885	19	312808	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/312808-furnace-annerley
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Thursday 02 May at 9:30 AM	$15	-27.5526015	153.079824	4	312844	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/312844-body-attack-upper-mount-gravatt
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 02 May at 9:30 AM	$25	-27.4296439	153.0421407	2	312799	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/312799-resistance-workout-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Thursday 02 May at 12:00 PM	$15	-27.412494	153.010725	7	313519	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/313519-bootcamp-boxing-stafford
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Thursday 02 May at 12:30 PM	$15	-27.4434295	153.0389659	13	313564	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/313564-les-mills-rpm-bowen-hills
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday 02 May at 1:10 PM	$15	-27.465084	153.028854	9	313627	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/313627-metabolic-conditioning-brisbane
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 02 May at 4:30 PM	$25	-27.4296439	153.0421407	2	314062	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/314062-resistance-workout-albion
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Thursday 02 May at 5:00 PM	$15	-27.4190963	152.997836	21	314215	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/314215-funcfit30-tabata-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Thursday 02 May at 5:30 PM	$15	-27.4408755	153.0464624	8	290772	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/290772-boxa-albion
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 02 May at 5:30 PM	$25	-27.4296439	153.0421407	2	290832	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/290832-resistance-workout-albion
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 02 May at 5:30 PM	$20	-27.468939	153.006027	2	290940	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/290940-cardio-hiit-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 02 May at 5:45 PM	$10	-27.4916888	152.9916357	19	291069	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/291069-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Thursday 02 May at 6:00 PM	$15	-27.4190963	152.997836	2	291114	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/291114-funcfit30-cross-training-enoggera
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Thursday 02 May at 6:00 PM	$15	-27.5097664	152.9383876	9	291213	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/291213-metabolic-conditioning-boxing-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Thursday 02 May at 6:00 PM	$25	-27.532417	153.101324	19	291195	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/291195-burn-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Thursday 02 May at 6:00 PM	$15	-27.476814	153.014416	7	291186	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/291186-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Thursday 02 May at 6:05 PM	$19	-27.4748428	153.0000422	7	291321	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/291321-bootcamp-auchenflower
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Thursday 02 May at 6:30 PM	$15	-27.4190963	152.997836	2	291546	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/291546-funcfit30-cross-training-enoggera
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 02 May at 6:20 PM	$20	-27.468939	153.006027	2	291618	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/291618-cardio-hiit-milton
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 02 May at 6:30 PM	$25	-27.4296439	153.0421407	2	291636	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/291636-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Friday 03 May at 5:30 AM	$15	-27.4408755	153.0464624	8	292194	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/292194-boxa-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Friday 03 May at 5:30 AM	$10	-27.476814	153.014416	19	292158	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292158-hiit-south-brisbane
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Friday 03 May at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	292113	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/292113-zuu-training-wooloowin
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Friday 03 May at 5:30 AM	$15	-27.471245	153.0367123	19	292248	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/292248-hiit-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 03 May at 6:00 AM	$15	-27.4190963	152.997836	2	292473	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/292473-funcfit30-cross-training-enoggera
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Friday 03 May at 5:30 AM	$15	-27.5167858	153.0704299	19	292446	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/292446-mixed-circuit-x-holland-park
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Friday 03 May at 6:00 AM	$15	-27.4369307	153.0147041	19	292365	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/292365-ice-session-newmarket
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 03 May at 6:30 AM	$15	-27.4190963	152.997836	2	292788	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/292788-funcfit30-cross-training-enoggera
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	18681.3 KM	Friday 03 May at 6:15 AM	$15	-27.476814	153.014416	7	292779	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292779-bootcamp-south-brisbane
N/A	HIIT 40+	G	630	HIIT Locker	18683.9 KM	Friday 03 May at 6:30 AM	$15	-27.4715024	153.0371386	19	292851	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/292851-hiit-40-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 03 May at 7:00 AM	$15	-27.4190963	152.997836	2	293013	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/293013-funcfit30-cross-training-enoggera
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday 03 May at 6:50 AM	$25	-27.4296439	153.0421407	2	293112	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/293112-cardio-workout-albion
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 03 May at 7:30 AM	$15	-27.4190963	152.997836	2	293085	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/293085-funcfit30-cross-training-enoggera
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Friday 03 May at 8:15 AM	$15	-27.495811	153.056132	19	293202	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/293202-pure-hiit-coorparoo
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Friday 03 May at 8:30 AM	$10	-27.4916888	152.9916357	19	293274	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/293274-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Friday 03 May at 9:00 AM	$15	-27.509832	152.938356	9	293400	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/293400-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Friday 03 May at 9:30 AM	$15	-27.4369307	153.0147041	19	293445	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/293445-ice-session-newmarket
N/A	HIIT	G	420	Fernwood Carindale	18692.3 KM	Friday 03 May at 9:30 AM	$15	-27.5007983	153.103156	19	293463	14 Carindale Street, Carindale, Queensland, Australia	30 mins	HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods.	$15	Fernwood Carindale	Fernwood Carindale	/session/293463-hiit-carindale
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Friday 03 May at 9:30 AM	$15	-27.4434295	153.0389659	13	293616	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/293616-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday 03 May at 9:30 AM	$25	-27.4296439	153.0421407	2	293832	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/293832-cardio-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Friday 03 May at 12:10 PM	$15	-27.465084	153.028854	9	294237	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/294237-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Friday 03 May at 4:30 PM	$15	-27.5100902	153.0329885	19	294570	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/294570-furnace-annerley
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Friday 03 May at 5:00 PM	$10	-27.476814	153.014416	19	294714	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294714-hiit-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Friday 03 May at 5:30 PM	$15	-27.5100902	153.0329885	19	294867	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/294867-furnace-annerley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday 03 May at 5:15 PM	$25	-27.4296439	153.0421407	2	294966	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/294966-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Friday 03 May at 5:45 PM	$10	-27.4916888	152.9916357	19	295037	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295037-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Friday 03 May at 6:00 PM	$15	-27.5526015	153.079824	4	295090	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/295090-body-attack-upper-mount-gravatt
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday 04 May at 6:30 AM	$15	-27.509832	152.938356	9	295478	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/295478-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday 04 May at 6:45 AM	$15	-27.495811	153.056132	19	295470	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/295470-pure-hiit-coorparoo
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday 04 May at 6:30 AM	$15	-27.4408755	153.0464624	7	295534	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/295534-bootcamp-albion
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday 04 May at 7:00 AM	$15	-27.4190963	152.997836	19	295510	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/295510-funcfit30-hiit-enoggera
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday 04 May at 6:30 AM	$15	-27.405213	153.0474421	19	295542	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/295542-zuu-training-wooloowin
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday 04 May at 7:00 AM	$15	-27.5100902	153.0329885	19	295574	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/295574-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday 04 May at 7:30 AM	$15	-27.4408755	153.0464624	8	295702	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/295702-boxa-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday 04 May at 7:30 AM	$10	-27.4916888	152.9916357	19	295766	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295766-strength-and-conditioning-circuits-toowong
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday 04 May at 7:30 AM	$20	-27.454397	153.0457492	7	295750	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/295750-rapid-teneriffe
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday 04 May at 7:45 AM	$15	-27.453898	153.042705	9	295830	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/295830-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday 04 May at 8:00 AM	$15	-27.4434295	153.0389659	13	295894	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/295894-les-mills-rpm-bowen-hills
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday 04 May at 8:00 AM	$15	-27.4480126	153.0441615	9	295870	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/295870-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday 04 May at 8:30 AM	$15	-27.4767819	153.0349562	7	296086	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/296086-bootcamp-kangaroo-point-kangaroo-point
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday 04 May at 8:30 AM	$15	-27.5100902	153.0329885	19	296094	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/296094-furnace-annerley
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday 04 May at 8:30 AM	$25	-27.5308665	153.0986182	19	296110	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/296110-burn-mansfield
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday 04 May at 8:30 AM	$15	-27.412494	153.010725	7	296238	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/296238-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday 05 May at 7:30 AM	$10	-27.4916888	152.9916357	19	296942	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/296942-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 05 May at 8:00 AM	$15	-27.4434295	153.0389659	19	296958	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/296958-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 05 May at 8:30 AM	$15	-27.4434295	153.0389659	19	297030	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/297030-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday 05 May at 8:50 AM	$15	-27.495811	153.056132	19	297046	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/297046-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday 05 May at 8:30 AM	$15	-27.5308665	153.0986182	19	297094	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/297094-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday 05 May at 9:45 AM	$15	-27.476814	153.014416	7	297166	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297166-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday 05 May at 4:00 PM	$15	-27.4369307	153.0147041	19	297286	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/297286-ice-session-newmarket
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday 06 May at 5:30 AM	$15	-27.4408755	153.0464624	8	297671	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/297671-express-albion
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday 06 May at 5:30 AM	$10	-27.476814	153.014416	50	297635	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297635-core-n-more-south-brisbane
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday 06 May at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	297563	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/297563-zuu-training-wooloowin
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday 06 May at 5:30 AM	$15	-27.495811	153.056132	19	297545	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/297545-pure-hiit-coorparoo
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 06 May at 5:30 AM	$15	-27.5100902	153.0329885	19	297716	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/297716-furnace-annerley
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday 06 May at 6:00 AM	$15	-27.453898	153.042705	19	297905	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/297905-hiit-newstead
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday 06 May at 5:45 AM	$10	-27.454397	153.0457492	7	297923	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/297923-morning-glory-teneriffe
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday 06 May at 5:30 AM	$15	-27.5167858	153.0704299	19	297878	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/297878-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday 06 May at 5:30 AM	$15	-27.5308665	153.0986182	19	297914	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/297914-raw-cardio-core-mansfield
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 06 May at 6:00 AM	$15	-27.4767819	153.0349562	7	297986	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/297986-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 06 May at 6:00 AM	$15	-27.4480126	153.0441615	9	298013	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/298013-ice-intense-cardio-exercise-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 06 May at 6:00 AM	$15	-27.509832	152.938356	9	298049	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/298049-metabolic-conditioning-kenmore
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 06 May at 6:00 AM	$15	-27.412494	153.010725	7	298247	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/298247-bootcamp-boxing-stafford
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday 06 May at 6:00 AM	$15	-27.4408755	153.0464624	9	298319	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/298319-workout-of-the-week-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 06 May at 6:30 AM	$15	-27.5100902	153.0329885	19	298370	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/298370-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 06 May at 6:50 AM	$25	-27.4296439	153.0421407	2	298529	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/298529-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday 06 May at 7:00 AM	$15	-27.476814	153.014416	9	298538	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298538-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday 06 May at 8:30 AM	$10	-27.4916888	152.9916357	19	298811	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/298811-strength-and-conditioning-circuits-toowong
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday 06 May at 9:00 AM	$25	-27.532417	153.101324	19	298952	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/298952-burn-mansfield
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 06 May at 9:00 AM	$15	-27.509832	152.938356	9	298961	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/298961-metabolic-conditioning-kenmore
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday 06 May at 9:15 AM	$15	-27.4489726	153.0691216	8	299093	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/299093-ladies-boxing-bulimba
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 06 May at 9:30 AM	$25	-27.4296439	153.0421407	2	299156	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/299156-cardio-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 06 May at 9:30 AM	$15	-27.5100902	153.0329885	19	299120	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/299120-furnace-annerley
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday 06 May at 12:00 PM	$10	-27.476814	153.014416	7	299675	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299675-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday 06 May at 12:10 PM	$15	-27.465084	153.028854	9	299729	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/299729-metabolic-conditioning-brisbane
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 06 May at 12:00 PM	$15	-27.412494	153.010725	7	299819	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/299819-bootcamp-boxing-stafford
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 06 May at 12:00 PM	$15	-27.5526015	153.079824	21	299810	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/299810-functional-fit-upper-mount-gravatt
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 06 May at 4:30 PM	$25	-27.4296439	153.0421407	2	300299	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/300299-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 06 May at 5:30 PM	$25	-27.4296439	153.0421407	2	300842	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/300842-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday 06 May at 6:00 PM	$15	-27.4408755	153.0464624	8	301013	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/301013-boxa-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday 06 May at 6:00 PM	$15	-27.4197129	153.0324858	7	301175	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301175-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 06 May at 6:00 PM	$15	-27.4480126	153.0441615	9	301139	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/301139-ice-intense-cardio-exercise-newstead
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 06 May at 6:00 PM	$15	-27.5526015	153.079824	4	301148	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/301148-body-attack-upper-mount-gravatt
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 06 May at 6:00 PM	$15	-27.4767819	153.0349562	7	301121	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301121-bootcamp-kangaroo-point-kangaroo-point
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday 06 May at 6:00 PM	$20	-27.454397	153.0457492	7	301571	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/301571-x-factor-teneriffe
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday 06 May at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	301337	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/301337-zuu-training-wooloowin
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 06 May at 6:30 PM	$25	-27.4296439	153.0421407	2	301643	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/301643-cardio-workout-albion
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday 07 May at 5:00 AM	$15	-27.5167858	153.0704299	19	302156	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/302156-boyz-xtreme-endurance-holland-park
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday 07 May at 5:30 AM	$15	-27.4190963	152.997836	19	302165	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/302165-funcfit30-hiit-enoggera
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday 07 May at 5:30 AM	$10	-27.476814	153.014416	19	302147	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302147-hiit-south-brisbane
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday 07 May at 5:00 AM	$15	-27.405213	153.0474421	11	302102	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/302102-zuu-strength-wooloowin
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday 07 May at 5:30 AM	$15	-27.5308665	153.0986182	19	302426	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/302426-raw-cardio-strength-mansfield
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 07 May at 6:00 AM	$15	-27.4408755	153.0464624	8	302471	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/302471-boxa-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday 07 May at 6:00 AM	$15	-27.4190963	152.997836	9	302444	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/302444-funcfit30-ripped-enoggera
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday 07 May at 5:45 AM	$15	-27.4434295	153.0389659	13	302480	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/302480-les-mills-rpm-bowen-hills
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday 07 May at 6:00 AM	$15	-27.4408755	153.0464624	19	302651	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/302651-hiit40-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday 07 May at 6:00 AM	$15	-27.4197129	153.0324858	7	302615	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/302615-bootcamp-lutwyche-lutwyche
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday 07 May at 6:00 AM	$15	-27.470489	153.0167922	2	302624	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/302624-hiit-functional-movement-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday 07 May at 6:05 AM	$19	-27.4748428	153.0000422	7	302696	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/302696-bootcamp-auchenflower