Find all the Group Fitness near Brisbane, Queensland, 4000

N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Today at 5:30 PM	$25	-27.4296439	153.0421407	2	183113	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/183113-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Today at 6:00 PM	$15	-27.4408755	153.0464624	8	183127	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/183127-boxa-albion
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Today at 6:00 PM	$15	-27.4480126	153.0441615	9	183161	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/183161-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Today at 6:00 PM	$15	-27.4767819	153.0349562	7	183140	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/183140-bootcamp-kangaroo-point-kangaroo-point
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Today at 6:00 PM	$15	-27.4197129	153.0324858	7	183150	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/183150-bootcamp-lutwyche-lutwyche
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Today at 6:00 PM	$15	-27.5526015	153.079824	4	183156	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/183156-body-attack-upper-mount-gravatt
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Today at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	183190	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/183190-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Today at 6:00 PM	$20	-27.454397	153.0457492	7	183176	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/183176-x-factor-teneriffe
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Today at 6:30 PM	$25	-27.4296439	153.0421407	2	183191	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/183191-cardio-workout-albion
5.0	Zuu Strength	In	150	Slade Method Training	18684.0 KM	Tomorrow at 5:00 AM	$15	-27.405213	153.0474421	11	183247	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/183247-zuu-strength-wooloowin
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tomorrow at 5:00 AM	$15	-27.5167858	153.0704299	19	183240	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/183240-boyz-xtreme-endurance-holland-park
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 5:30 AM	$10	-27.476814	153.014416	19	183241	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/183241-hiit-south-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tomorrow at 5:30 AM	$15	-27.4190963	152.997836	19	183239	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/183239-funcfit30-hiit-enoggera
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tomorrow at 6:00 AM	$15	-27.4190963	152.997836	9	183263	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/183263-funcfit30-ripped-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tomorrow at 6:00 AM	$15	-27.4408755	153.0464624	8	183260	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/183260-boxa-albion
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tomorrow at 5:30 AM	$15	-27.5308665	153.0986182	19	183266	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/183266-raw-cardio-strength-mansfield
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tomorrow at 5:45 AM	$15	-27.4434295	153.0389659	13	183259	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/183259-les-mills-rpm-bowen-hills
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tomorrow at 6:00 AM	$15	-27.470489	153.0167922	2	183282	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/183282-hiit-functional-movement-south-brisbane
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tomorrow at 6:00 AM	$15	-27.4197129	153.0324858	7	183283	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/183283-bootcamp-lutwyche-lutwyche
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tomorrow at 6:00 AM	$15	-27.4408755	153.0464624	19	183278	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/183278-hiit40-albion
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tomorrow at 6:05 AM	$19	-27.4748428	153.0000422	7	183289	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/183289-bootcamp-auchenflower
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 6:15 AM	$10	-27.4916888	152.9916357	19	183300	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/183300-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tomorrow at 6:30 AM	$15	-27.4190963	152.997836	19	183298	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/183298-funcfit30-hiit-enoggera
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tomorrow at 6:30 AM	$15	-27.465084	153.028854	9	183313	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/183313-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tomorrow at 7:00 AM	$15	-27.4190963	152.997836	8	183321	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/183321-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 7:00 AM	$10	-27.4916888	152.9916357	19	183327	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/183327-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tomorrow at 6:50 AM	$25	-27.4296439	153.0421407	2	183328	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/183328-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tomorrow at 9:30 AM	$25	-27.4296439	153.0421407	2	183404	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/183404-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tomorrow at 1:10 PM	$15	-27.465084	153.028854	9	183453	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/183453-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 4:30 PM	$15	-27.5100902	153.0329885	19	183062	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/183062-furnace-annerley
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tomorrow at 4:45 PM	$15	-27.495811	153.056132	19	197615	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197615-pure-hiit-coorparoo
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tomorrow at 5:00 PM	$15	-27.4190963	152.997836	21	183525	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/183525-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tomorrow at 4:30 PM	$25	-27.4296439	153.0421407	2	183073	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/183073-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tomorrow at 5:30 PM	$15	-27.4408755	153.0464624	8	183540	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/183540-boxa-albion
N/A	Classes: Pole Newbies (Weeks 1,3,5) / BamBam HIIT (Weeks 2,4,6)	G	360	The Pole Gym	18682.7 KM	Tomorrow at 5:30 PM	$15	-27.471216	153.026364	15	183556	2/124 Albert St, Brisbane City, QLD, 4000, Australia	45 mins	an introductory pole class open only to those who haven’t done pole before and students in our Level 1 courses – you’ll learn a couple of basic moves and get an idea of what it’s all about	$15	The Pole Gym	The Pole Gym	/session/183556-classes-pole-newbies-weeks-1-3-5-bambam-hiit-weeks-2-4-6-brisbane-city
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 5:30 PM	$15	-27.5100902	153.0329885	19	183564	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/183564-furnace-annerley
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tomorrow at 6:00 PM	$15	-27.4190963	152.997836	21	183576	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/183576-funcfit30-tabata-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 5:45 PM	$10	-27.4916888	152.9916357	19	183581	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/183581-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tomorrow at 5:30 PM	$25	-27.4296439	153.0421407	2	183592	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/183592-resistance-workout-albion
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tomorrow at 6:00 PM	$15	-27.5097664	152.9383876	9	183601	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/183601-metabolic-conditioning-boxing-kenmore
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tomorrow at 6:00 PM	$15	-27.4434295	153.0389659	13	183593	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/183593-les-mills-rpm-bowen-hills
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tomorrow at 6:00 PM	$20	-27.454397	153.0457492	7	183603	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/183603-body-blast-teneriffe
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tomorrow at 6:30 PM	$15	-27.4408755	153.0464624	8	183622	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/183622-boxa-albion
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tomorrow at 6:30 PM	$15	-27.4434295	153.0389659	19	183617	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/183617-grit-strength-bowen-hills
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 6:30 PM	$15	-27.5100902	153.0329885	19	183648	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/183648-furnace-annerley
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 6:30 PM	$25	-27.4296439	153.0421407	2	183644	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/183644-resistance-workout-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tomorrow at 7:00 PM	$15	-27.4434295	153.0389659	19	183649	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/183649-grit-cardio-bowen-hills
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday at 5:30 AM	$15	-27.4408755	153.0464624	8	183683	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/183683-express-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday at 5:30 AM	$10	-27.476814	153.014416	19	183687	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/183687-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday at 5:30 AM	$15	-27.471245	153.0367123	19	193802	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/193802-hiit-kangaroo-point
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 5:30 AM	$20	-27.4760244	153.014068	2	191775	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/191775-cardio-hiit-south-brisbane
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday at 5:30 AM	$15	-27.5308665	153.0986182	19	183708	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/183708-raw-cardio-core-mansfield
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday at 5:30 AM	$15	-27.5167858	153.0704299	19	183709	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/183709-mixed-circuit-x-holland-park
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday at 6:00 AM	$15	-27.4369307	153.0147041	19	183704	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/183704-ice-session-newmarket
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday at 6:00 AM	$15	-27.509832	152.938356	9	183724	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/183724-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday at 6:00 AM	$15	-27.4480126	153.0441615	9	183729	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/183729-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday at 6:00 AM	$15	-27.4767819	153.0349562	7	183727	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/183727-bootcamp-kangaroo-point-kangaroo-point
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday at 6:20 AM	$15	-27.453898	153.042705	19	183731	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/183731-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday at 6:00 AM	$15	-27.412494	153.010725	7	183742	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/183742-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 6:30 AM	$20	-27.4760244	153.014068	2	191784	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/191784-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 6:50 AM	$25	-27.4296439	153.0421407	2	183771	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/183771-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday at 8:30 AM	$10	-27.4916888	152.9916357	19	183797	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/183797-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday at 8:55 AM	$15	-27.495811	153.056132	19	197624	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197624-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday at 9:00 AM	$15	-27.509832	152.938356	9	183808	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/183808-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday at 9:30 AM	$15	-27.4369307	153.0147041	19	183815	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/183815-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday at 9:30 AM	$15	-27.4434295	153.0389659	13	183832	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/183832-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 9:30 AM	$25	-27.4296439	153.0421407	2	183831	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/183831-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday at 10:30 AM	$15	-27.5526015	153.079824	21	183875	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/183875-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday at 12:10 PM	$15	-27.465084	153.028854	9	183895	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/183895-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday at 4:30 PM	$25	-27.4296439	153.0421407	2	183507	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/183507-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday at 5:00 PM	$10	-27.476814	153.014416	19	183987	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/183987-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday at 5:15 PM	$10	-27.4577161	153.0311127	19	183998	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/183998-hiit-fortitude-valley
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday at 5:30 PM	$15	-27.4434295	153.0389659	13	184018	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184018-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 5:30 PM	$25	-27.4296439	153.0421407	2	184028	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/184028-cardio-workout-albion
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday at 5:30 PM	$15	-27.453898	153.042705	9	184024	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/184024-morphosis-newstead
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 5:45 PM	$20	-27.4760244	153.014068	2	191793	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/191793-cardio-hiit-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday at 6:00 PM	$15	-27.4767819	153.0349562	7	184058	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/184058-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday at 6:00 PM	$15	-27.4480126	153.0441615	9	184057	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/184057-ice-intense-cardio-exercise-newstead
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday at 6:00 PM	$15	-27.471245	153.0367123	19	193810	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/193810-hiit-kangaroo-point
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday at 6:00 PM	$15	-27.4408755	153.0464624	10	184043	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/184043-circuit-albion
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday at 6:00 PM	$20	-27.454397	153.0457492	7	184077	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/184077-x-factor-teneriffe
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Wednesday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	184090	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/184090-zuu-training-wooloowin
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday at 6:30 PM	$15	-27.4434295	153.0389659	19	184070	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184070-grit-cardio-bowen-hills
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday at 6:30 PM	$25	-27.4296439	153.0421407	2	184095	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/184095-cardio-albion
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Thursday at 5:00 AM	$15	-27.5167858	153.0704299	19	184148	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/184148-boyz-xtreme-endurance-holland-park
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Thursday at 5:30 AM	$10	-27.476814	153.014416	50	184149	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/184149-core-n-more-south-brisbane
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday at 5:30 AM	$15	-27.4190963	152.997836	9	184146	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184146-funcfit30-ripped-enoggera
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday at 5:20 AM	$20	-27.468939	153.006027	2	191667	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/191667-cardio-hiit-milton
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday at 5:30 AM	$15	-27.5100902	153.0329885	19	184158	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184158-furnace-annerley
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Thursday at 5:45 AM	$15	-27.4434295	153.0389659	19	184154	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184154-grit-strength-bowen-hills
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Thursday at 5:30 AM	$15	-27.5308665	153.0986182	19	184164	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/184164-raw-cardio-strength-mansfield
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday at 6:00 AM	$15	-27.4190963	152.997836	9	184162	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184162-funcfit30-ripped-enoggera
N/A	Tabata	G	428	Teneriffe Fitness	18684.7 KM	Thursday at 5:45 AM	$20	-27.454397	153.0457492	7	184169	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals	$20	Teneriffe Fitness	Teneriffe Fitness	/session/184169-tabata-teneriffe
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Thursday at 6:00 AM	$15	-27.4408755	153.0464624	19	184183	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/184183-hiit40-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Thursday at 6:15 AM	$15	-27.4434295	153.0389659	19	184182	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184182-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Thursday at 6:20 AM	$15	-27.495811	153.056132	19	197633	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197633-pure-hiit-coorparoo
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday at 6:10 AM	$20	-27.468939	153.006027	2	191676	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/191676-cardio-hiit-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday at 6:15 AM	$10	-27.4916888	152.9916357	19	184208	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/184208-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday at 6:30 AM	$15	-27.4190963	152.997836	19	184206	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184206-funcfit30-hiit-enoggera
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday at 6:30 AM	$15	-27.5100902	153.0329885	19	184220	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184220-furnace-annerley
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday at 6:30 AM	$15	-27.465084	153.028854	9	184217	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/184217-metabolic-conditioning-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday at 7:00 AM	$15	-27.4190963	152.997836	19	184228	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184228-funcfit30-hiit-enoggera
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday at 6:50 AM	$25	-27.4296439	153.0421407	2	184232	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/184232-resistance-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday at 7:00 AM	$10	-27.4916888	152.9916357	19	184233	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/184233-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Thursday at 9:30 AM	$15	-27.5526015	153.079824	4	184284	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/184284-body-attack-upper-mount-gravatt
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday at 9:30 AM	$15	-27.5100902	153.0329885	19	184288	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184288-furnace-annerley
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday at 9:30 AM	$25	-27.4296439	153.0421407	2	184280	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/184280-resistance-workout-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Thursday at 12:00 PM	$15	-27.412494	153.010725	7	184350	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/184350-bootcamp-boxing-stafford
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Thursday at 12:30 PM	$15	-27.4434295	153.0389659	13	184357	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184357-les-mills-rpm-bowen-hills
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday at 1:10 PM	$15	-27.465084	153.028854	9	184362	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/184362-metabolic-conditioning-brisbane
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday at 4:30 PM	$25	-27.4296439	153.0421407	2	183968	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/183968-resistance-workout-albion
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Thursday at 5:00 PM	$15	-27.4190963	152.997836	21	184414	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184414-funcfit30-tabata-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Thursday at 5:30 PM	$15	-27.4408755	153.0464624	8	184425	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/184425-boxa-albion
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday at 5:30 PM	$25	-27.4296439	153.0421407	2	184446	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/184446-resistance-workout-albion
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday at 5:30 PM	$20	-27.468939	153.006027	2	191685	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/191685-cardio-hiit-milton
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Thursday at 6:00 PM	$15	-27.4190963	152.997836	2	184461	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184461-funcfit30-cross-training-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday at 5:45 PM	$10	-27.4916888	152.9916357	19	184466	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/184466-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Thursday at 6:00 PM	$15	-27.5097664	152.9383876	9	184486	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/184486-metabolic-conditioning-boxing-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Thursday at 6:00 PM	$25	-27.532417	153.101324	19	184489	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/184489-burn-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Thursday at 6:00 PM	$15	-27.476814	153.014416	7	184490	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/184490-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Thursday at 6:05 PM	$19	-27.4748428	153.0000422	7	184493	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/184493-bootcamp-auchenflower
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Thursday at 6:30 PM	$15	-27.4190963	152.997836	2	184502	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184502-funcfit30-cross-training-enoggera
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday at 6:20 PM	$20	-27.468939	153.006027	2	191694	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/191694-cardio-hiit-milton
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday at 6:30 PM	$25	-27.4296439	153.0421407	2	184529	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/184529-resistance-workout-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Friday at 5:30 AM	$10	-27.476814	153.014416	19	184569	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/184569-hiit-south-brisbane
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Friday at 5:30 AM	$15	-27.4408755	153.0464624	8	184564	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/184564-boxa-albion
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Friday at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	184574	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/184574-zuu-training-wooloowin
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Friday at 5:30 AM	$15	-27.471245	153.0367123	19	193785	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/193785-hiit-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday at 6:00 AM	$15	-27.4190963	152.997836	2	184583	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184583-funcfit30-cross-training-enoggera
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Friday at 5:30 AM	$15	-27.5167858	153.0704299	19	184587	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/184587-mixed-circuit-x-holland-park
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Friday at 6:00 AM	$15	-27.4369307	153.0147041	19	184581	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/184581-ice-session-newmarket
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	18681.3 KM	Friday at 6:15 AM	$15	-27.476814	153.014416	7	184618	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/184618-bootcamp-south-brisbane
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday at 6:30 AM	$15	-27.4190963	152.997836	2	184615	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184615-funcfit30-cross-training-enoggera
N/A	HIIT 40+	G	630	HIIT Locker	18683.9 KM	Friday at 6:30 AM	$15	-27.4715024	153.0371386	19	193794	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/193794-hiit-40-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday at 7:00 AM	$15	-27.4190963	152.997836	2	184643	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184643-funcfit30-cross-training-enoggera
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday at 7:30 AM	$15	-27.4190963	152.997836	2	184654	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184654-funcfit30-cross-training-enoggera
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday at 6:50 AM	$25	-27.4296439	153.0421407	2	184651	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/184651-cardio-workout-albion
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Friday at 8:15 AM	$15	-27.495811	153.056132	19	197642	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197642-pure-hiit-coorparoo
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Friday at 8:30 AM	$10	-27.4916888	152.9916357	19	184670	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/184670-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Friday at 9:00 AM	$15	-27.509832	152.938356	9	184685	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/184685-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Friday at 9:30 AM	$15	-27.4369307	153.0147041	19	184688	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/184688-ice-session-newmarket
N/A	HIIT	G	420	Fernwood Carindale	18692.3 KM	Friday at 9:30 AM	$15	-27.5007983	153.103156	19	184697	14 Carindale Street, Carindale, Queensland, Australia	30 mins	HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods.	$15	Fernwood Carindale	Fernwood Carindale	/session/184697-hiit-carindale
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Friday at 9:30 AM	$15	-27.4434295	153.0389659	13	184701	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184701-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday at 9:30 AM	$25	-27.4296439	153.0421407	2	184727	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/184727-cardio-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Friday at 12:10 PM	$15	-27.465084	153.028854	9	184772	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/184772-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Friday at 4:30 PM	$15	-27.5100902	153.0329885	19	184402	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184402-furnace-annerley
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Friday at 5:00 PM	$10	-27.476814	153.014416	19	184810	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/184810-hiit-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Friday at 5:30 PM	$15	-27.5100902	153.0329885	19	184826	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184826-furnace-annerley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday at 5:15 PM	$25	-27.4296439	153.0421407	2	184828	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/184828-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Friday at 5:45 PM	$10	-27.4916888	152.9916357	19	184833	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/184833-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Friday at 6:00 PM	$15	-27.5526015	153.079824	4	184844	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/184844-body-attack-upper-mount-gravatt
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday at 6:30 AM	$15	-27.509832	152.938356	9	184887	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/184887-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday at 6:45 AM	$15	-27.495811	153.056132	19	197651	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197651-pure-hiit-coorparoo
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday at 6:30 AM	$15	-27.4408755	153.0464624	7	184888	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/184888-bootcamp-albion
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday at 7:00 AM	$15	-27.4190963	152.997836	19	184891	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/184891-funcfit30-hiit-enoggera
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Saturday at 6:30 AM	$15	-27.4050987026235	153.047238252115	19	184896	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/184896-zuu-training-wooloowin
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 7:00 AM	$15	-27.5100902	153.0329885	19	184904	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184904-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday at 7:30 AM	$15	-27.4408755	153.0464624	8	184907	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/184907-boxa-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday at 7:30 AM	$10	-27.4916888	152.9916357	19	184921	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/184921-strength-and-conditioning-circuits-toowong
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday at 7:30 AM	$20	-27.454397	153.0457492	7	184920	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/184920-rapid-teneriffe
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday at 7:45 AM	$15	-27.453898	153.042705	9	184924	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/184924-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday at 8:00 AM	$15	-27.4434295	153.0389659	13	184929	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/184929-les-mills-rpm-bowen-hills
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday at 8:00 AM	$15	-27.4480126	153.0441615	9	184933	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/184933-ice-intense-cardio-exercise-newstead
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 8:30 AM	$15	-27.5100902	153.0329885	19	184953	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/184953-furnace-annerley
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday at 8:30 AM	$15	-27.4767819	153.0349562	7	184954	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/184954-bootcamp-kangaroo-point-kangaroo-point
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday at 8:30 AM	$25	-27.5308665	153.0986182	19	184951	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/184951-burn-mansfield
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday at 8:30 AM	$15	-27.412494	153.010725	7	184960	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/184960-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	185075	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/185075-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:00 AM	$15	-27.4434295	153.0389659	19	185076	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/185076-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:30 AM	$15	-27.4434295	153.0389659	19	185078	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/185078-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday at 8:50 AM	$15	-27.495811	153.056132	19	197660	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197660-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday at 8:30 AM	$15	-27.5308665	153.0986182	19	185091	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/185091-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	185099	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/185099-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday at 4:00 PM	$15	-27.4369307	153.0147041	19	185117	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/185117-ice-session-newmarket
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday 23 Jul at 5:30 AM	$15	-27.4408755	153.0464624	8	185177	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/185177-express-albion
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Monday 23 Jul at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	185191	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/185191-zuu-training-wooloowin
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday 23 Jul at 5:30 AM	$15	-27.495811	153.056132	19	194642	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/194642-pure-hiit-coorparoo
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday 23 Jul at 5:30 AM	$10	-27.476814	153.014416	50	185182	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/185182-core-n-more-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 23 Jul at 5:30 AM	$15	-27.5100902	153.0329885	19	185195	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/185195-furnace-annerley
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday 23 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	185202	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/185202-raw-cardio-core-mansfield
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday 23 Jul at 6:00 AM	$15	-27.453898	153.042705	19	185203	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/185203-hiit-newstead
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday 23 Jul at 5:30 AM	$15	-27.5167858	153.0704299	19	185206	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/185206-mixed-circuit-x-holland-park
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday 23 Jul at 5:45 AM	$10	-27.454397	153.0457492	7	185201	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/185201-morning-glory-teneriffe
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 23 Jul at 6:00 AM	$15	-27.4767819	153.0349562	7	185230	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/185230-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 23 Jul at 6:00 AM	$15	-27.4480126	153.0441615	9	185227	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/185227-ice-intense-cardio-exercise-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 23 Jul at 6:00 AM	$15	-27.509832	152.938356	9	185223	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/185223-metabolic-conditioning-kenmore
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 23 Jul at 6:00 AM	$15	-27.412494	153.010725	7	185243	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/185243-bootcamp-boxing-stafford
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday 23 Jul at 6:00 AM	$15	-27.4408755	153.0464624	9	185233	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/185233-workout-of-the-week-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 23 Jul at 6:30 AM	$15	-27.5100902	153.0329885	19	185258	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/185258-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 23 Jul at 6:50 AM	$25	-27.4296439	153.0421407	2	185271	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/185271-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday 23 Jul at 7:00 AM	$15	-27.476814	153.014416	9	185274	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/185274-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday 23 Jul at 8:30 AM	$10	-27.4916888	152.9916357	19	185297	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/185297-strength-and-conditioning-circuits-toowong
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday 23 Jul at 9:00 AM	$25	-27.532417	153.101324	19	185307	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/185307-burn-mansfield
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 23 Jul at 9:00 AM	$15	-27.509832	152.938356	9	185306	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/185306-metabolic-conditioning-kenmore
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday 23 Jul at 9:15 AM	$15	-27.4489726	153.0691216	8	185314	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/185314-ladies-boxing-bulimba
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 23 Jul at 9:30 AM	$25	-27.4296439	153.0421407	2	185327	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/185327-cardio-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 23 Jul at 9:30 AM	$15	-27.5100902	153.0329885	19	185331	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/185331-furnace-annerley
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday 23 Jul at 12:00 PM	$10	-27.476814	153.014416	7	185384	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/185384-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday 23 Jul at 12:10 PM	$15	-27.465084	153.028854	9	185389	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/185389-metabolic-conditioning-brisbane
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 23 Jul at 12:00 PM	$15	-27.412494	153.010725	7	185391	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/185391-bootcamp-boxing-stafford
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 23 Jul at 12:00 PM	$15	-27.5526015	153.079824	21	185392	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/185392-functional-fit-upper-mount-gravatt
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 23 Jul at 4:30 PM	$25	-27.4296439	153.0421407	2	185142	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/185142-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 23 Jul at 5:30 PM	$25	-27.4296439	153.0421407	2	185500	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/185500-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday 23 Jul at 6:00 PM	$15	-27.4408755	153.0464624	8	185514	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/185514-boxa-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday 23 Jul at 6:00 PM	$15	-27.4197129	153.0324858	7	185535	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/185535-bootcamp-lutwyche-lutwyche
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 23 Jul at 6:00 PM	$15	-27.5526015	153.079824	4	185541	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/185541-body-attack-upper-mount-gravatt
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 23 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	185543	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/185543-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 23 Jul at 6:00 PM	$15	-27.4480126	153.0441615	9	185547	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/185547-ice-intense-cardio-exercise-newstead
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Monday 23 Jul at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	185577	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/185577-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday 23 Jul at 6:00 PM	$20	-27.454397	153.0457492	7	185564	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/185564-x-factor-teneriffe
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 23 Jul at 6:30 PM	$25	-27.4296439	153.0421407	2	185578	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/185578-cardio-workout-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday 24 Jul at 5:30 AM	$10	-27.476814	153.014416	19	185627	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/185627-hiit-south-brisbane
5.0	Zuu Strength	In	150	Slade Method Training	18684.0 KM	Tuesday 24 Jul at 5:00 AM	$15	-27.405213	153.0474421	11	185634	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/185634-zuu-strength-wooloowin
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday 24 Jul at 5:00 AM	$15	-27.5167858	153.0704299	19	185626	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/185626-boyz-xtreme-endurance-holland-park
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday 24 Jul at 5:30 AM	$15	-27.4190963	152.997836	19	185625	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/185625-funcfit30-hiit-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 24 Jul at 6:00 AM	$15	-27.4408755	153.0464624	8	185647	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/185647-boxa-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday 24 Jul at 6:00 AM	$15	-27.4190963	152.997836	9	185650	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/185650-funcfit30-ripped-enoggera
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday 24 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	185653	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/185653-raw-cardio-strength-mansfield
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday 24 Jul at 5:45 AM	$15	-27.4434295	153.0389659	13	185646	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/185646-les-mills-rpm-bowen-hills
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday 24 Jul at 6:00 AM	$15	-27.4408755	153.0464624	19	185665	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/185665-hiit40-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday 24 Jul at 6:00 AM	$15	-27.4197129	153.0324858	7	185670	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/185670-bootcamp-lutwyche-lutwyche
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday 24 Jul at 6:00 AM	$15	-27.470489	153.0167922	2	185669	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/185669-hiit-functional-movement-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday 24 Jul at 6:05 AM	$19	-27.4748428	153.0000422	7	185676	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/185676-bootcamp-auchenflower
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday 24 Jul at 6:30 AM	$15	-27.4190963	152.997836	19	185685	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/185685-funcfit30-hiit-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday 24 Jul at 6:15 AM	$10	-27.4916888	152.9916357	19	185687	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/185687-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday 24 Jul at 6:30 AM	$15	-27.465084	153.028854	9	185700	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/185700-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday 24 Jul at 7:00 AM	$15	-27.4190963	152.997836	8	185708	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/185708-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday 24 Jul at 7:00 AM	$10	-27.4916888	152.9916357	19	185714	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/185714-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 24 Jul at 6:50 AM	$25	-27.4296439	153.0421407	2	185715	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/185715-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 24 Jul at 9:30 AM	$25	-27.4296439	153.0421407	2	185791	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/185791-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday 24 Jul at 1:10 PM	$15	-27.465084	153.028854	9	185840	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/185840-metabolic-conditioning-brisbane
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tuesday 24 Jul at 4:45 PM	$15	-27.495811	153.056132	19	197616	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197616-pure-hiit-coorparoo
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday 24 Jul at 4:30 PM	$15	-27.5100902	153.0329885	19	185449	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/185449-furnace-annerley
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday 24 Jul at 5:00 PM	$15	-27.4190963	152.997836	21	185911	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/185911-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 24 Jul at 4:30 PM	$25	-27.4296439	153.0421407	2	185460	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/185460-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 24 Jul at 5:30 PM	$15	-27.4408755	153.0464624	8	185926	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/185926-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday 24 Jul at 5:30 PM	$15	-27.5100902	153.0329885	19	185951	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/185951-furnace-annerley
N/A	Classes: Pole Newbies (Weeks 1,3,5) / BamBam HIIT (Weeks 2,4,6)	G	360	The Pole Gym	18682.7 KM	Tuesday 24 Jul at 5:30 PM	$15	-27.471216	153.026364	15	185943	2/124 Albert St, Brisbane City, QLD, 4000, Australia	45 mins	an introductory pole class open only to those who haven’t done pole before and students in our Level 1 courses – you’ll learn a couple of basic moves and get an idea of what it’s all about	$15	The Pole Gym	The Pole Gym	/session/185943-classes-pole-newbies-weeks-1-3-5-bambam-hiit-weeks-2-4-6-brisbane-city
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday 24 Jul at 6:00 PM	$15	-27.4190963	152.997836	21	185962	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/185962-funcfit30-tabata-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday 24 Jul at 5:45 PM	$10	-27.4916888	152.9916357	19	185967	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/185967-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 24 Jul at 5:30 PM	$25	-27.4296439	153.0421407	2	185979	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/185979-resistance-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday 24 Jul at 6:00 PM	$15	-27.4434295	153.0389659	13	185980	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/185980-les-mills-rpm-bowen-hills
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday 24 Jul at 6:00 PM	$15	-27.5097664	152.9383876	9	185988	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/185988-metabolic-conditioning-boxing-kenmore
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tuesday 24 Jul at 6:00 PM	$20	-27.454397	153.0457492	7	185990	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/185990-body-blast-teneriffe
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday 24 Jul at 6:30 PM	$15	-27.4434295	153.0389659	19	186005	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186005-grit-strength-bowen-hills
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 24 Jul at 6:30 PM	$15	-27.4408755	153.0464624	8	186008	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/186008-boxa-albion
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday 24 Jul at 6:30 PM	$25	-27.4296439	153.0421407	2	186031	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/186031-resistance-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday 24 Jul at 6:30 PM	$15	-27.5100902	153.0329885	19	186035	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/186035-furnace-annerley
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday 24 Jul at 7:00 PM	$15	-27.4434295	153.0389659	19	186036	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186036-grit-cardio-bowen-hills
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 25 Jul at 5:30 AM	$10	-27.476814	153.014416	19	186073	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/186073-hiit-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday 25 Jul at 5:30 AM	$15	-27.4408755	153.0464624	8	186069	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/186069-express-albion
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 25 Jul at 5:30 AM	$20	-27.4760244	153.014068	2	191776	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/191776-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 25 Jul at 5:30 AM	$15	-27.471245	153.0367123	19	193803	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/193803-hiit-kangaroo-point
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 25 Jul at 6:00 AM	$15	-27.4369307	153.0147041	19	186091	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/186091-ice-session-newmarket
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday 25 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	186095	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/186095-raw-cardio-core-mansfield
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday 25 Jul at 5:30 AM	$15	-27.5167858	153.0704299	19	186096	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/186096-mixed-circuit-x-holland-park
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 25 Jul at 6:00 AM	$15	-27.509832	152.938356	9	186111	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/186111-metabolic-conditioning-kenmore
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 25 Jul at 6:00 AM	$15	-27.4767819	153.0349562	7	186114	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/186114-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 25 Jul at 6:00 AM	$15	-27.4480126	153.0441615	9	186116	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/186116-ice-intense-cardio-exercise-newstead
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday 25 Jul at 6:20 AM	$15	-27.453898	153.042705	19	186118	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/186118-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday 25 Jul at 6:00 AM	$15	-27.412494	153.010725	7	186127	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/186127-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 25 Jul at 6:30 AM	$20	-27.4760244	153.014068	2	191785	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/191785-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 25 Jul at 6:50 AM	$25	-27.4296439	153.0421407	2	186158	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/186158-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday 25 Jul at 8:30 AM	$10	-27.4916888	152.9916357	19	186184	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/186184-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday 25 Jul at 8:55 AM	$15	-27.495811	153.056132	19	197625	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197625-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 25 Jul at 9:00 AM	$15	-27.509832	152.938356	9	186195	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/186195-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 25 Jul at 9:30 AM	$15	-27.4369307	153.0147041	19	186202	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/186202-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 25 Jul at 9:30 AM	$15	-27.4434295	153.0389659	13	186219	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186219-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 25 Jul at 9:30 AM	$25	-27.4296439	153.0421407	2	186218	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/186218-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday 25 Jul at 10:30 AM	$15	-27.5526015	153.079824	21	186262	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/186262-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday 25 Jul at 12:10 PM	$15	-27.465084	153.028854	9	186282	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/186282-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 25 Jul at 4:30 PM	$25	-27.4296439	153.0421407	2	185888	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/185888-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 25 Jul at 5:00 PM	$10	-27.476814	153.014416	19	186715	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/186715-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday 25 Jul at 5:15 PM	$10	-27.4577161	153.0311127	19	186724	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/186724-hiit-fortitude-valley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 25 Jul at 5:30 PM	$25	-27.4296439	153.0421407	2	186756	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/186756-cardio-workout-albion
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday 25 Jul at 5:30 PM	$15	-27.453898	153.042705	9	186751	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/186751-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 25 Jul at 5:30 PM	$15	-27.4434295	153.0389659	13	186746	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186746-les-mills-rpm-bowen-hills
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 25 Jul at 5:45 PM	$20	-27.4760244	153.014068	2	191794	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/191794-cardio-hiit-south-brisbane
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 25 Jul at 6:00 PM	$15	-27.4480126	153.0441615	9	186786	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/186786-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 25 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	186784	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/186784-bootcamp-kangaroo-point-kangaroo-point
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday 25 Jul at 6:00 PM	$15	-27.4408755	153.0464624	10	186771	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/186771-circuit-albion
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 25 Jul at 6:00 PM	$15	-27.471245	153.0367123	19	193811	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/193811-hiit-kangaroo-point
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday 25 Jul at 6:00 PM	$20	-27.454397	153.0457492	7	186803	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/186803-x-factor-teneriffe
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday 25 Jul at 6:30 PM	$15	-27.4434295	153.0389659	19	186796	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186796-grit-cardio-bowen-hills
5.0	Zuu Training	In	840	Slade Method Training	18684.0 KM	Wednesday 25 Jul at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	186817	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	Slade Method Training	Slade Method Training	/session/186817-zuu-training-wooloowin
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 25 Jul at 6:30 PM	$25	-27.4296439	153.0421407	2	186822	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/186822-cardio-albion
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Thursday 26 Jul at 5:30 AM	$10	-27.476814	153.014416	50	186873	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/186873-core-n-more-south-brisbane
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 26 Jul at 5:30 AM	$15	-27.4190963	152.997836	9	186870	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/186870-funcfit30-ripped-enoggera
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Thursday 26 Jul at 5:00 AM	$15	-27.5167858	153.0704299	19	186872	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/186872-boyz-xtreme-endurance-holland-park
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 26 Jul at 5:20 AM	$20	-27.468939	153.006027	2	191668	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/191668-cardio-hiit-milton
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 26 Jul at 5:30 AM	$15	-27.5100902	153.0329885	19	186883	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/186883-furnace-annerley
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 26 Jul at 5:45 AM	$15	-27.4434295	153.0389659	19	186879	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186879-grit-strength-bowen-hills
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 26 Jul at 6:00 AM	$15	-27.4190963	152.997836	9	186887	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/186887-funcfit30-ripped-enoggera
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Thursday 26 Jul at 5:30 AM	$15	-27.5308665	153.0986182	19	186889	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/186889-raw-cardio-strength-mansfield
N/A	Tabata	G	428	Teneriffe Fitness	18684.7 KM	Thursday 26 Jul at 5:45 AM	$20	-27.454397	153.0457492	7	186894	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals	$20	Teneriffe Fitness	Teneriffe Fitness	/session/186894-tabata-teneriffe
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Thursday 26 Jul at 6:00 AM	$15	-27.4408755	153.0464624	19	186908	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/186908-hiit40-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 26 Jul at 6:15 AM	$15	-27.4434295	153.0389659	19	186907	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/186907-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Thursday 26 Jul at 6:20 AM	$15	-27.495811	153.056132	19	197634	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/197634-pure-hiit-coorparoo
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 26 Jul at 6:10 AM	$20	-27.468939	153.006027	2	191677	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/191677-cardio-hiit-milton
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 26 Jul at 6:30 AM	$15	-27.4190963	152.997836	19	186929	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/186929-funcfit30-hiit-enoggera