Find all the Group Fitness near Brisbane, Queensland, 4000

N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Today at 5:30 AM	$15	-27.4408755	153.0464624	8	252774	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/252774-express-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Today at 5:30 AM	$10	-27.476814	153.014416	19	252747	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/252747-hiit-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Today at 5:30 AM	$20	-27.4760244	153.014068	2	252819	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/252819-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Today at 5:30 AM	$15	-27.471245	153.0367123	19	252810	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/252810-hiit-kangaroo-point
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Today at 5:30 AM	$15	-27.5167858	153.0704299	19	253062	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/253062-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Today at 5:30 AM	$15	-27.5308665	153.0986182	19	253071	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/253071-raw-cardio-core-mansfield
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Today at 6:00 AM	$15	-27.4369307	153.0147041	19	252963	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/252963-ice-session-newmarket
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Today at 6:00 AM	$15	-27.509832	152.938356	9	253152	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/253152-metabolic-conditioning-kenmore
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Today at 6:00 AM	$15	-27.4767819	153.0349562	7	253125	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/253125-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Today at 6:00 AM	$15	-27.4480126	153.0441615	9	253116	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/253116-ice-intense-cardio-exercise-newstead
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Today at 6:20 AM	$15	-27.453898	153.042705	19	253206	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/253206-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Today at 6:00 AM	$15	-27.412494	153.010725	7	253341	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/253341-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Today at 6:30 AM	$20	-27.4760244	153.014068	2	253449	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/253449-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Today at 6:50 AM	$25	-27.4296439	153.0421407	2	253638	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/253638-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Today at 8:30 AM	$10	-27.4916888	152.9916357	19	253890	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/253890-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Today at 8:55 AM	$15	-27.495811	153.056132	19	253908	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/253908-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Today at 9:00 AM	$15	-27.509832	152.938356	9	254007	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/254007-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Today at 9:30 AM	$15	-27.4369307	153.0147041	19	254070	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/254070-ice-session-newmarket
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Today at 9:30 AM	$25	-27.4296439	153.0421407	2	254277	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/254277-cardio-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Today at 9:30 AM	$15	-27.4434295	153.0389659	13	254268	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/254268-les-mills-rpm-bowen-hills
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Today at 10:30 AM	$15	-27.5526015	153.079824	21	254619	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/254619-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Today at 12:10 PM	$15	-27.465084	153.028854	9	254835	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/254835-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Today at 4:30 PM	$25	-27.4296439	153.0421407	2	255447	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/255447-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Today at 5:00 PM	$10	-27.476814	153.014416	19	255591	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/255591-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Today at 5:15 PM	$10	-27.4577161	153.0311127	19	255906	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/255906-hiit-fortitude-valley
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Today at 5:30 PM	$15	-27.453898	153.042705	9	256032	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/256032-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Today at 5:30 PM	$15	-27.4434295	153.0389659	13	256077	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/256077-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Today at 5:30 PM	$25	-27.4296439	153.0421407	2	255996	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/255996-cardio-workout-albion
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Today at 5:45 PM	$20	-27.4760244	153.014068	2	256131	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/256131-cardio-hiit-south-brisbane
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Today at 6:00 PM	$15	-27.4408755	153.0464624	10	256347	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/256347-circuit-albion
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Today at 6:00 PM	$15	-27.4767819	153.0349562	7	256266	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/256266-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Today at 6:00 PM	$15	-27.4480126	153.0441615	9	256257	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/256257-ice-intense-cardio-exercise-newstead
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Today at 6:00 PM	$15	-27.471245	153.0367123	19	256239	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/256239-hiit-kangaroo-point
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Today at 6:00 PM	$20	-27.454397	153.0457492	7	256491	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/256491-x-factor-teneriffe
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Today at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	256500	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/256500-zuu-training-wooloowin
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Today at 6:30 PM	$15	-27.4434295	153.0389659	19	256653	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/256653-grit-cardio-bowen-hills
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Today at 6:30 PM	$25	-27.4296439	153.0421407	2	256788	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/256788-cardio-albion
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tomorrow at 5:00 AM	$15	-27.5167858	153.0704299	19	257319	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/257319-boyz-xtreme-endurance-holland-park
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tomorrow at 5:30 AM	$15	-27.4190963	152.997836	9	257328	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/257328-funcfit30-ripped-enoggera
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 5:30 AM	$10	-27.476814	153.014416	50	257310	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/257310-core-n-more-south-brisbane
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Tomorrow at 5:20 AM	$20	-27.468939	153.006027	2	257382	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/257382-cardio-hiit-milton
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 5:30 AM	$15	-27.5100902	153.0329885	19	257418	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/257418-furnace-annerley
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tomorrow at 5:45 AM	$15	-27.4434295	153.0389659	19	257445	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/257445-grit-strength-bowen-hills
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tomorrow at 5:30 AM	$15	-27.5308665	153.0986182	19	257634	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/257634-raw-cardio-strength-mansfield
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tomorrow at 6:00 AM	$15	-27.4190963	152.997836	9	257643	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/257643-funcfit30-ripped-enoggera
N/A	Tabata	G	428	Teneriffe Fitness	18684.7 KM	Tomorrow at 5:45 AM	$20	-27.454397	153.0457492	7	257535	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals	$20	Teneriffe Fitness	Teneriffe Fitness	/session/257535-tabata-teneriffe
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tomorrow at 6:00 AM	$15	-27.4408755	153.0464624	19	257805	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/257805-hiit40-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tomorrow at 6:15 AM	$15	-27.4434295	153.0389659	19	257814	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/257814-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tomorrow at 6:20 AM	$15	-27.495811	153.056132	19	257868	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/257868-pure-hiit-coorparoo
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Tomorrow at 6:10 AM	$20	-27.468939	153.006027	2	257886	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/257886-cardio-hiit-milton
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tomorrow at 6:30 AM	$15	-27.4190963	152.997836	19	257994	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/257994-funcfit30-hiit-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 6:15 AM	$10	-27.4916888	152.9916357	19	257976	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/257976-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tomorrow at 6:30 AM	$15	-27.465084	153.028854	9	258102	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/258102-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 6:30 AM	$15	-27.5100902	153.0329885	19	258084	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/258084-furnace-annerley
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tomorrow at 7:00 AM	$15	-27.4190963	152.997836	19	258201	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/258201-funcfit30-hiit-enoggera
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 6:50 AM	$25	-27.4296439	153.0421407	2	258246	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/258246-resistance-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 7:00 AM	$10	-27.4916888	152.9916357	19	258255	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/258255-strength-and-conditioning-circuits-toowong
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 9:30 AM	$25	-27.4296439	153.0421407	2	258723	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/258723-resistance-workout-albion
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Tomorrow at 9:30 AM	$15	-27.5526015	153.079824	4	258768	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/258768-body-attack-upper-mount-gravatt
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 9:30 AM	$15	-27.5100902	153.0329885	19	258732	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/258732-furnace-annerley
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Tomorrow at 12:00 PM	$15	-27.412494	153.010725	7	259425	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/259425-bootcamp-boxing-stafford
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tomorrow at 12:30 PM	$15	-27.4434295	153.0389659	13	259470	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/259470-les-mills-rpm-bowen-hills
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tomorrow at 1:10 PM	$15	-27.465084	153.028854	9	259533	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/259533-metabolic-conditioning-brisbane
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday at 5:30 AM	$15	-27.495811	153.056132	19	244310	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/244310-pure-hiit-coorparoo
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	244337	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/244337-zuu-training-wooloowin
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	244409	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/244409-core-n-more-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday at 5:30 AM	$15	-27.4408755	153.0464624	8	244445	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/244445-express-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 5:30 AM	$15	-27.5100902	153.0329885	19	244481	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/244481-furnace-annerley
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday at 6:00 AM	$15	-27.453898	153.042705	19	244670	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/244670-hiit-newstead
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday at 5:45 AM	$10	-27.454397	153.0457492	7	244688	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/244688-morning-glory-teneriffe
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday at 5:30 AM	$15	-27.5167858	153.0704299	19	244643	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/244643-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday at 5:30 AM	$15	-27.5308665	153.0986182	19	244679	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/244679-raw-cardio-core-mansfield
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 AM	$15	-27.4480126	153.0441615	9	244778	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/244778-ice-intense-cardio-exercise-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 6:00 AM	$15	-27.509832	152.938356	9	244814	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/244814-metabolic-conditioning-kenmore
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 AM	$15	-27.4767819	153.0349562	7	244751	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/244751-bootcamp-kangaroo-point-kangaroo-point
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday at 6:00 AM	$15	-27.4408755	153.0464624	9	245075	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/245075-workout-of-the-week-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 6:00 AM	$15	-27.412494	153.010725	7	245003	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/245003-bootcamp-boxing-stafford
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 6:30 AM	$15	-27.5100902	153.0329885	19	245120	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/245120-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:50 AM	$25	-27.4296439	153.0421407	2	245273	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/245273-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	245282	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/245282-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	245543	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/245543-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 9:00 AM	$15	-27.509832	152.938356	9	245687	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/245687-metabolic-conditioning-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday at 9:00 AM	$25	-27.532417	153.101324	19	245678	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/245678-burn-mansfield
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday at 9:15 AM	$15	-27.4489726	153.0691216	8	245813	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/245813-ladies-boxing-bulimba
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 9:30 AM	$15	-27.5100902	153.0329885	19	245849	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/245849-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 9:30 AM	$25	-27.4296439	153.0421407	2	245885	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/245885-cardio-workout-albion
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	246379	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/246379-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	246433	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/246433-metabolic-conditioning-brisbane
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 12:00 PM	$15	-27.5526015	153.079824	21	246514	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/246514-functional-fit-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 12:00 PM	$15	-27.412494	153.010725	7	246523	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/246523-bootcamp-boxing-stafford
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 4:30 PM	$25	-27.4296439	153.0421407	2	246991	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/246991-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 5:30 PM	$25	-27.4296439	153.0421407	2	247522	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/247522-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday at 6:00 PM	$15	-27.4408755	153.0464624	8	247684	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/247684-boxa-albion
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	247792	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/247792-bootcamp-kangaroo-point-kangaroo-point
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday at 6:00 PM	$15	-27.4197129	153.0324858	7	247846	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/247846-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 PM	$15	-27.4480126	153.0441615	9	247810	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/247810-ice-intense-cardio-exercise-newstead
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 6:00 PM	$15	-27.5526015	153.079824	4	247819	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/247819-body-attack-upper-mount-gravatt
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday at 6:00 PM	$20	-27.454397	153.0457492	7	248242	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/248242-x-factor-teneriffe
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	248008	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/248008-zuu-training-wooloowin
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:30 PM	$25	-27.4296439	153.0421407	2	248314	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/248314-cardio-workout-albion
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday at 5:00 AM	$15	-27.405213	153.0474421	11	248760	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/248760-zuu-strength-wooloowin
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 5:30 AM	$15	-27.4190963	152.997836	19	248816	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/248816-funcfit30-hiit-enoggera
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday at 5:00 AM	$15	-27.5167858	153.0704299	19	248808	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/248808-boyz-xtreme-endurance-holland-park
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	248800	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/248800-hiit-south-brisbane
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	8	249088	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/249088-boxa-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 5:45 AM	$15	-27.4434295	153.0389659	13	249096	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/249096-les-mills-rpm-bowen-hills
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday at 5:30 AM	$15	-27.5308665	153.0986182	19	249048	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/249048-raw-cardio-strength-mansfield
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday at 6:00 AM	$15	-27.4190963	152.997836	9	249064	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/249064-funcfit30-ripped-enoggera
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	19	249240	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/249240-hiit40-albion
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	249216	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/249216-hiit-functional-movement-south-brisbane
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday at 6:00 AM	$15	-27.4197129	153.0324858	7	249208	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/249208-bootcamp-lutwyche-lutwyche
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	249280	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/249280-bootcamp-auchenflower
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 6:30 AM	$15	-27.4190963	152.997836	19	249384	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/249384-funcfit30-hiit-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 6:15 AM	$10	-27.4916888	152.9916357	19	249368	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/249368-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	249496	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/249496-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday at 7:00 AM	$15	-27.4190963	152.997836	8	249584	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/249584-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 7:00 AM	$10	-27.4916888	152.9916357	19	249624	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/249624-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 6:50 AM	$25	-27.4296439	153.0421407	2	249688	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/249688-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 9:30 AM	$25	-27.4296439	153.0421407	2	250272	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/250272-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 1:10 PM	$15	-27.465084	153.028854	9	250696	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/250696-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 4:30 PM	$15	-27.5100902	153.0329885	19	251080	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/251080-furnace-annerley
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tuesday at 4:45 PM	$15	-27.495811	153.056132	19	251088	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/251088-pure-hiit-coorparoo
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 5:00 PM	$15	-27.4190963	152.997836	21	251168	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/251168-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 4:30 PM	$25	-27.4296439	153.0421407	2	251200	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/251200-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 5:30 PM	$15	-27.4408755	153.0464624	8	251400	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/251400-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 5:30 PM	$15	-27.5100902	153.0329885	19	251496	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/251496-furnace-annerley
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 6:00 PM	$15	-27.4190963	152.997836	21	251784	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/251784-funcfit30-tabata-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 5:45 PM	$10	-27.4916888	152.9916357	19	251744	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/251744-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 5:30 PM	$25	-27.4296439	153.0421407	2	251824	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/251824-resistance-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:00 PM	$15	-27.4434295	153.0389659	13	251920	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/251920-les-mills-rpm-bowen-hills
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday at 6:00 PM	$15	-27.5097664	152.9383876	9	251904	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/251904-metabolic-conditioning-boxing-kenmore
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tuesday at 6:00 PM	$20	-27.454397	153.0457492	7	251856	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/251856-body-blast-teneriffe
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:30 PM	$15	-27.4408755	153.0464624	8	252119	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/252119-boxa-albion
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:30 PM	$15	-27.4434295	153.0389659	19	252143	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/252143-grit-strength-bowen-hills
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday at 6:30 PM	$25	-27.4296439	153.0421407	2	252287	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/252287-resistance-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 6:30 PM	$15	-27.5100902	153.0329885	19	252263	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/252263-furnace-annerley
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 7:00 PM	$15	-27.4434295	153.0389659	19	252447	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/252447-grit-cardio-bowen-hills
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday 26 Dec at 5:30 AM	$15	-27.4408755	153.0464624	8	252775	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/252775-express-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 26 Dec at 5:30 AM	$10	-27.476814	153.014416	19	252748	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/252748-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 26 Dec at 5:30 AM	$15	-27.471245	153.0367123	19	252811	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/252811-hiit-kangaroo-point
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 26 Dec at 5:30 AM	$20	-27.4760244	153.014068	2	252820	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/252820-cardio-hiit-south-brisbane
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday 26 Dec at 5:30 AM	$15	-27.5167858	153.0704299	19	253063	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/253063-mixed-circuit-x-holland-park
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 26 Dec at 6:00 AM	$15	-27.4369307	153.0147041	19	252964	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/252964-ice-session-newmarket
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday 26 Dec at 5:30 AM	$15	-27.5308665	153.0986182	19	253072	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/253072-raw-cardio-core-mansfield
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 26 Dec at 6:00 AM	$15	-27.4480126	153.0441615	9	253117	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/253117-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 26 Dec at 6:00 AM	$15	-27.4767819	153.0349562	7	253126	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/253126-bootcamp-kangaroo-point-kangaroo-point
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 26 Dec at 6:00 AM	$15	-27.509832	152.938356	9	253153	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/253153-metabolic-conditioning-kenmore
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday 26 Dec at 6:20 AM	$15	-27.453898	153.042705	19	253207	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/253207-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday 26 Dec at 6:00 AM	$15	-27.412494	153.010725	7	253342	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/253342-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 26 Dec at 6:30 AM	$20	-27.4760244	153.014068	2	253450	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/253450-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 26 Dec at 6:50 AM	$25	-27.4296439	153.0421407	2	253639	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/253639-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday 26 Dec at 8:30 AM	$10	-27.4916888	152.9916357	19	253891	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/253891-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday 26 Dec at 8:55 AM	$15	-27.495811	153.056132	19	253909	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/253909-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 26 Dec at 9:00 AM	$15	-27.509832	152.938356	9	254008	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/254008-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 26 Dec at 9:30 AM	$15	-27.4369307	153.0147041	19	254071	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/254071-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 26 Dec at 9:30 AM	$15	-27.4434295	153.0389659	13	254269	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/254269-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 26 Dec at 9:30 AM	$25	-27.4296439	153.0421407	2	254278	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/254278-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday 26 Dec at 10:30 AM	$15	-27.5526015	153.079824	21	254620	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/254620-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday 26 Dec at 12:10 PM	$15	-27.465084	153.028854	9	254836	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/254836-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 26 Dec at 4:30 PM	$25	-27.4296439	153.0421407	2	255448	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/255448-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 26 Dec at 5:00 PM	$10	-27.476814	153.014416	19	255592	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/255592-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday 26 Dec at 5:15 PM	$10	-27.4577161	153.0311127	19	255907	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/255907-hiit-fortitude-valley
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday 26 Dec at 5:30 PM	$15	-27.453898	153.042705	9	256033	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/256033-morphosis-newstead
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 26 Dec at 5:30 PM	$25	-27.4296439	153.0421407	2	255997	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/255997-cardio-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 26 Dec at 5:30 PM	$15	-27.4434295	153.0389659	13	256078	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/256078-les-mills-rpm-bowen-hills
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 26 Dec at 5:45 PM	$20	-27.4760244	153.014068	2	256132	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/256132-cardio-hiit-south-brisbane
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 26 Dec at 6:00 PM	$15	-27.4480126	153.0441615	9	256258	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/256258-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 26 Dec at 6:00 PM	$15	-27.4767819	153.0349562	7	256267	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/256267-bootcamp-kangaroo-point-kangaroo-point
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 26 Dec at 6:00 PM	$15	-27.471245	153.0367123	19	256240	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/256240-hiit-kangaroo-point
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday 26 Dec at 6:00 PM	$15	-27.4408755	153.0464624	10	256348	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/256348-circuit-albion
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday 26 Dec at 6:00 PM	$20	-27.454397	153.0457492	7	256492	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/256492-x-factor-teneriffe
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday 26 Dec at 6:30 PM	$15	-27.4434295	153.0389659	19	256654	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/256654-grit-cardio-bowen-hills
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Wednesday 26 Dec at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	256501	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/256501-zuu-training-wooloowin
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 26 Dec at 6:30 PM	$25	-27.4296439	153.0421407	2	256789	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/256789-cardio-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 27 Dec at 5:30 AM	$15	-27.4190963	152.997836	9	257329	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/257329-funcfit30-ripped-enoggera
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Thursday 27 Dec at 5:00 AM	$15	-27.5167858	153.0704299	19	257320	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/257320-boyz-xtreme-endurance-holland-park
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Thursday 27 Dec at 5:30 AM	$10	-27.476814	153.014416	50	257311	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/257311-core-n-more-south-brisbane
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 27 Dec at 5:20 AM	$20	-27.468939	153.006027	2	257383	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/257383-cardio-hiit-milton
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 27 Dec at 5:30 AM	$15	-27.5100902	153.0329885	19	257419	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/257419-furnace-annerley
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 27 Dec at 5:45 AM	$15	-27.4434295	153.0389659	19	257446	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/257446-grit-strength-bowen-hills
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 27 Dec at 6:00 AM	$15	-27.4190963	152.997836	9	257644	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/257644-funcfit30-ripped-enoggera
N/A	Tabata	G	428	Teneriffe Fitness	18684.7 KM	Thursday 27 Dec at 5:45 AM	$20	-27.454397	153.0457492	7	257536	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals	$20	Teneriffe Fitness	Teneriffe Fitness	/session/257536-tabata-teneriffe
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Thursday 27 Dec at 5:30 AM	$15	-27.5308665	153.0986182	19	257635	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/257635-raw-cardio-strength-mansfield
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 27 Dec at 6:15 AM	$15	-27.4434295	153.0389659	19	257815	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/257815-grit-cardio-bowen-hills
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Thursday 27 Dec at 6:00 AM	$15	-27.4408755	153.0464624	19	257806	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/257806-hiit40-albion
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Thursday 27 Dec at 6:20 AM	$15	-27.495811	153.056132	19	257869	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/257869-pure-hiit-coorparoo
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 27 Dec at 6:10 AM	$20	-27.468939	153.006027	2	257887	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/257887-cardio-hiit-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 27 Dec at 6:15 AM	$10	-27.4916888	152.9916357	19	257977	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/257977-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 27 Dec at 6:30 AM	$15	-27.4190963	152.997836	19	257995	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/257995-funcfit30-hiit-enoggera
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 27 Dec at 6:30 AM	$15	-27.5100902	153.0329885	19	258085	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/258085-furnace-annerley
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday 27 Dec at 6:30 AM	$15	-27.465084	153.028854	9	258103	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/258103-metabolic-conditioning-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 27 Dec at 7:00 AM	$15	-27.4190963	152.997836	19	258202	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/258202-funcfit30-hiit-enoggera
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 27 Dec at 6:50 AM	$25	-27.4296439	153.0421407	2	258247	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/258247-resistance-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 27 Dec at 7:00 AM	$10	-27.4916888	152.9916357	19	258256	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/258256-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Thursday 27 Dec at 9:30 AM	$15	-27.5526015	153.079824	4	258769	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/258769-body-attack-upper-mount-gravatt
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 27 Dec at 9:30 AM	$15	-27.5100902	153.0329885	19	258733	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/258733-furnace-annerley
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 27 Dec at 9:30 AM	$25	-27.4296439	153.0421407	2	258724	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/258724-resistance-workout-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Thursday 27 Dec at 12:00 PM	$15	-27.412494	153.010725	7	259426	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/259426-bootcamp-boxing-stafford
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Thursday 27 Dec at 12:30 PM	$15	-27.4434295	153.0389659	13	259471	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/259471-les-mills-rpm-bowen-hills
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday 27 Dec at 1:10 PM	$15	-27.465084	153.028854	9	259534	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/259534-metabolic-conditioning-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday 31 Dec at 5:30 AM	$15	-27.4408755	153.0464624	8	244446	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/244446-express-albion
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday 31 Dec at 5:30 AM	$15	-27.495811	153.056132	19	244311	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/244311-pure-hiit-coorparoo
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday 31 Dec at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	244338	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/244338-zuu-training-wooloowin
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday 31 Dec at 5:30 AM	$10	-27.476814	153.014416	50	244410	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/244410-core-n-more-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 31 Dec at 5:30 AM	$15	-27.5100902	153.0329885	19	244482	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/244482-furnace-annerley
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday 31 Dec at 6:00 AM	$15	-27.453898	153.042705	19	244671	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/244671-hiit-newstead
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday 31 Dec at 5:30 AM	$15	-27.5167858	153.0704299	19	244644	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/244644-mixed-circuit-x-holland-park
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday 31 Dec at 5:45 AM	$10	-27.454397	153.0457492	7	244689	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/244689-morning-glory-teneriffe
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday 31 Dec at 5:30 AM	$15	-27.5308665	153.0986182	19	244680	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/244680-raw-cardio-core-mansfield
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 31 Dec at 6:00 AM	$15	-27.509832	152.938356	9	244815	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/244815-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 31 Dec at 6:00 AM	$15	-27.4480126	153.0441615	9	244779	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/244779-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 31 Dec at 6:00 AM	$15	-27.4767819	153.0349562	7	244752	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/244752-bootcamp-kangaroo-point-kangaroo-point
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday 31 Dec at 6:00 AM	$15	-27.4408755	153.0464624	9	245076	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/245076-workout-of-the-week-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 31 Dec at 6:00 AM	$15	-27.412494	153.010725	7	245004	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/245004-bootcamp-boxing-stafford
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 31 Dec at 6:30 AM	$15	-27.5100902	153.0329885	19	245121	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/245121-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 31 Dec at 6:50 AM	$25	-27.4296439	153.0421407	2	245274	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/245274-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday 31 Dec at 7:00 AM	$15	-27.476814	153.014416	9	245283	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/245283-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday 31 Dec at 8:30 AM	$10	-27.4916888	152.9916357	19	245544	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/245544-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 31 Dec at 9:00 AM	$15	-27.509832	152.938356	9	245688	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/245688-metabolic-conditioning-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday 31 Dec at 9:00 AM	$25	-27.532417	153.101324	19	245679	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/245679-burn-mansfield
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday 31 Dec at 9:15 AM	$15	-27.4489726	153.0691216	8	245814	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/245814-ladies-boxing-bulimba
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 31 Dec at 9:30 AM	$25	-27.4296439	153.0421407	2	245886	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/245886-cardio-workout-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 31 Dec at 9:30 AM	$15	-27.5100902	153.0329885	19	245850	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/245850-furnace-annerley
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday 31 Dec at 12:00 PM	$10	-27.476814	153.014416	7	246380	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/246380-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday 31 Dec at 12:10 PM	$15	-27.465084	153.028854	9	246434	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/246434-metabolic-conditioning-brisbane
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 31 Dec at 12:00 PM	$15	-27.412494	153.010725	7	246524	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/246524-bootcamp-boxing-stafford
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 31 Dec at 12:00 PM	$15	-27.5526015	153.079824	21	246515	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/246515-functional-fit-upper-mount-gravatt
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 31 Dec at 4:30 PM	$25	-27.4296439	153.0421407	2	246992	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/246992-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 31 Dec at 5:30 PM	$25	-27.4296439	153.0421407	2	247523	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/247523-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday 31 Dec at 6:00 PM	$15	-27.4408755	153.0464624	8	247685	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/247685-boxa-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday 31 Dec at 6:00 PM	$15	-27.4197129	153.0324858	7	247847	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/247847-bootcamp-lutwyche-lutwyche
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 31 Dec at 6:00 PM	$15	-27.5526015	153.079824	4	247820	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/247820-body-attack-upper-mount-gravatt
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 31 Dec at 6:00 PM	$15	-27.4480126	153.0441615	9	247811	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/247811-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 31 Dec at 6:00 PM	$15	-27.4767819	153.0349562	7	247793	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/247793-bootcamp-kangaroo-point-kangaroo-point
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday 31 Dec at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	248009	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/248009-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday 31 Dec at 6:00 PM	$20	-27.454397	153.0457492	7	248243	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/248243-x-factor-teneriffe
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 31 Dec at 6:30 PM	$25	-27.4296439	153.0421407	2	248315	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/248315-cardio-workout-albion
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday 01 Jan at 5:00 AM	$15	-27.405213	153.0474421	11	248761	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/248761-zuu-strength-wooloowin
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday 01 Jan at 5:00 AM	$15	-27.5167858	153.0704299	19	248809	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/248809-boyz-xtreme-endurance-holland-park
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday 01 Jan at 5:30 AM	$10	-27.476814	153.014416	19	248801	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/248801-hiit-south-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday 01 Jan at 5:30 AM	$15	-27.4190963	152.997836	19	248817	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/248817-funcfit30-hiit-enoggera
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday 01 Jan at 5:30 AM	$15	-27.5308665	153.0986182	19	249049	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/249049-raw-cardio-strength-mansfield
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 01 Jan at 6:00 AM	$15	-27.4408755	153.0464624	8	249089	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/249089-boxa-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday 01 Jan at 6:00 AM	$15	-27.4190963	152.997836	9	249065	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/249065-funcfit30-ripped-enoggera
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday 01 Jan at 5:45 AM	$15	-27.4434295	153.0389659	13	249097	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/249097-les-mills-rpm-bowen-hills
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday 01 Jan at 6:00 AM	$15	-27.470489	153.0167922	2	249217	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/249217-hiit-functional-movement-south-brisbane
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday 01 Jan at 6:00 AM	$15	-27.4197129	153.0324858	7	249209	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/249209-bootcamp-lutwyche-lutwyche
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday 01 Jan at 6:00 AM	$15	-27.4408755	153.0464624	19	249241	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/249241-hiit40-albion
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday 01 Jan at 6:05 AM	$19	-27.4748428	153.0000422	7	249281	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/249281-bootcamp-auchenflower
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday 01 Jan at 6:30 AM	$15	-27.4190963	152.997836	19	249385	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/249385-funcfit30-hiit-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday 01 Jan at 6:15 AM	$10	-27.4916888	152.9916357	19	249369	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/249369-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday 01 Jan at 6:30 AM	$15	-27.465084	153.028854	9	249497	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/249497-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday 01 Jan at 7:00 AM	$15	-27.4190963	152.997836	8	249585	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/249585-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday 01 Jan at 7:00 AM	$10	-27.4916888	152.9916357	19	249625	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/249625-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 01 Jan at 6:50 AM	$25	-27.4296439	153.0421407	2	249689	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/249689-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 01 Jan at 9:30 AM	$25	-27.4296439	153.0421407	2	250273	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/250273-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday 01 Jan at 1:10 PM	$15	-27.465084	153.028854	9	250697	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/250697-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday 01 Jan at 4:30 PM	$15	-27.5100902	153.0329885	19	251081	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/251081-furnace-annerley
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tuesday 01 Jan at 4:45 PM	$15	-27.495811	153.056132	19	251089	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/251089-pure-hiit-coorparoo
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday 01 Jan at 5:00 PM	$15	-27.4190963	152.997836	21	251169	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/251169-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 01 Jan at 4:30 PM	$25	-27.4296439	153.0421407	2	251201	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/251201-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 01 Jan at 5:30 PM	$15	-27.4408755	153.0464624	8	251401	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/251401-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday 01 Jan at 5:30 PM	$15	-27.5100902	153.0329885	19	251497	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/251497-furnace-annerley
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday 01 Jan at 6:00 PM	$15	-27.4190963	152.997836	21	251785	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/251785-funcfit30-tabata-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday 01 Jan at 5:45 PM	$10	-27.4916888	152.9916357	19	251745	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/251745-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday 01 Jan at 5:30 PM	$25	-27.4296439	153.0421407	2	251825	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/251825-resistance-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday 01 Jan at 6:00 PM	$15	-27.4434295	153.0389659	13	251921	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/251921-les-mills-rpm-bowen-hills
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tuesday 01 Jan at 6:00 PM	$20	-27.454397	153.0457492	7	251857	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/251857-body-blast-teneriffe
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday 01 Jan at 6:00 PM	$15	-27.5097664	152.9383876	9	251905	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/251905-metabolic-conditioning-boxing-kenmore
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday 01 Jan at 6:30 PM	$15	-27.4408755	153.0464624	8	252120	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/252120-boxa-albion
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday 01 Jan at 6:30 PM	$15	-27.4434295	153.0389659	19	252144	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/252144-grit-strength-bowen-hills
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday 01 Jan at 6:30 PM	$15	-27.5100902	153.0329885	19	252264	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/252264-furnace-annerley
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday 01 Jan at 6:30 PM	$25	-27.4296439	153.0421407	2	252288	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/252288-resistance-workout-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday 01 Jan at 7:00 PM	$15	-27.4434295	153.0389659	19	252448	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/252448-grit-cardio-bowen-hills
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 02 Jan at 5:30 AM	$10	-27.476814	153.014416	19	252749	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/252749-hiit-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday 02 Jan at 5:30 AM	$15	-27.4408755	153.0464624	8	252776	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/252776-express-albion
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 02 Jan at 5:30 AM	$20	-27.4760244	153.014068	2	252821	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/252821-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday 02 Jan at 5:30 AM	$15	-27.471245	153.0367123	19	252812	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/252812-hiit-kangaroo-point
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday 02 Jan at 5:30 AM	$15	-27.5167858	153.0704299	19	253064	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/253064-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday 02 Jan at 5:30 AM	$15	-27.5308665	153.0986182	19	253073	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/253073-raw-cardio-core-mansfield
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 02 Jan at 6:00 AM	$15	-27.4369307	153.0147041	19	252965	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/252965-ice-session-newmarket
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 02 Jan at 6:00 AM	$15	-27.509832	152.938356	9	253154	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/253154-metabolic-conditioning-kenmore
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday 02 Jan at 6:00 AM	$15	-27.4767819	153.0349562	7	253127	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/253127-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday 02 Jan at 6:00 AM	$15	-27.4480126	153.0441615	9	253118	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/253118-ice-intense-cardio-exercise-newstead
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday 02 Jan at 6:20 AM	$15	-27.453898	153.042705	19	253208	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/253208-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday 02 Jan at 6:00 AM	$15	-27.412494	153.010725	7	253343	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/253343-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday 02 Jan at 6:30 AM	$20	-27.4760244	153.014068	2	253451	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/253451-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 02 Jan at 6:50 AM	$25	-27.4296439	153.0421407	2	253640	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/253640-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday 02 Jan at 8:30 AM	$10	-27.4916888	152.9916357	19	253892	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/253892-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday 02 Jan at 8:55 AM	$15	-27.495811	153.056132	19	253910	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/253910-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday 02 Jan at 9:00 AM	$15	-27.509832	152.938356	9	254009	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/254009-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday 02 Jan at 9:30 AM	$15	-27.4369307	153.0147041	19	254072	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/254072-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 02 Jan at 9:30 AM	$15	-27.4434295	153.0389659	13	254270	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/254270-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday 02 Jan at 9:30 AM	$25	-27.4296439	153.0421407	2	254279	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/254279-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday 02 Jan at 10:30 AM	$15	-27.5526015	153.079824	21	254621	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/254621-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday 02 Jan at 12:10 PM	$15	-27.465084	153.028854	9	254837	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/254837-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday 02 Jan at 4:30 PM	$25	-27.4296439	153.0421407	2	255449	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/255449-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday 02 Jan at 5:00 PM	$10	-27.476814	153.014416	19	255593	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/255593-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday 02 Jan at 5:15 PM	$10	-27.4577161	153.0311127	19	255908	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/255908-hiit-fortitude-valley
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday 02 Jan at 5:30 PM	$15	-27.4434295	153.0389659	13	256079	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/256079-les-mills-rpm-bowen-hills