Find all the Group Fitness near Brisbane, Queensland, 4000

N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Today at 4:30 PM	$25	-27.4296439	153.0421407	2	285377	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/285377-resistance-workout-albion
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Today at 5:00 PM	$15	-27.4190963	152.997836	21	285395	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/285395-funcfit30-tabata-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Today at 5:30 PM	$15	-27.4408755	153.0464624	8	285530	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/285530-boxa-albion
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Today at 5:30 PM	$25	-27.4296439	153.0421407	2	285854	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/285854-resistance-workout-albion
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Today at 5:30 PM	$20	-27.468939	153.006027	2	285881	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/285881-cardio-hiit-milton
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Today at 6:00 PM	$15	-27.4190963	152.997836	2	285917	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/285917-funcfit30-cross-training-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Today at 5:45 PM	$10	-27.4916888	152.9916357	19	285962	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/285962-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Today at 6:00 PM	$15	-27.476814	153.014416	7	286205	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286205-sweat-south-brisbane
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Today at 6:00 PM	$15	-27.5097664	152.9383876	9	286178	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/286178-metabolic-conditioning-boxing-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Today at 6:00 PM	$25	-27.532417	153.101324	19	286196	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/286196-burn-mansfield
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Today at 6:05 PM	$19	-27.4748428	153.0000422	7	286250	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286250-bootcamp-auchenflower
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Today at 6:30 PM	$15	-27.4190963	152.997836	2	286331	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/286331-funcfit30-cross-training-enoggera
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Today at 6:20 PM	$20	-27.468939	153.006027	2	286547	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/286547-cardio-hiit-milton
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Today at 6:30 PM	$25	-27.4296439	153.0421407	2	286619	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/286619-resistance-workout-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 5:30 AM	$10	-27.476814	153.014416	19	287069	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287069-hiit-south-brisbane
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tomorrow at 5:30 AM	$15	-27.4408755	153.0464624	8	287037	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/287037-boxa-albion
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Tomorrow at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	287109	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/287109-zuu-training-wooloowin
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Tomorrow at 5:30 AM	$15	-27.471245	153.0367123	19	287229	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/287229-hiit-kangaroo-point
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Tomorrow at 5:30 AM	$15	-27.5167858	153.0704299	19	287293	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/287293-mixed-circuit-x-holland-park
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 6:00 AM	$15	-27.4190963	152.997836	2	287269	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287269-funcfit30-cross-training-enoggera
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Tomorrow at 6:00 AM	$15	-27.4369307	153.0147041	19	287365	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/287365-ice-session-newmarket
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 6:15 AM	$15	-27.476814	153.014416	7	287565	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287565-bootcamp-south-brisbane
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 6:30 AM	$15	-27.4190963	152.997836	2	287557	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287557-funcfit30-cross-training-enoggera
N/A	HIIT 40+	G	630	HIIT Locker	18683.9 KM	Tomorrow at 6:30 AM	$15	-27.4715024	153.0371386	19	287781	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/287781-hiit-40-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 7:00 AM	$15	-27.4190963	152.997836	2	287805	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287805-funcfit30-cross-training-enoggera
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Tomorrow at 7:30 AM	$15	-27.4190963	152.997836	2	287917	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287917-funcfit30-cross-training-enoggera
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 6:50 AM	$25	-27.4296439	153.0421407	2	287893	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/287893-cardio-workout-albion
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tomorrow at 8:15 AM	$15	-27.495811	153.056132	19	288013	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/288013-pure-hiit-coorparoo
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 8:30 AM	$10	-27.4916888	152.9916357	19	288061	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288061-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Tomorrow at 9:00 AM	$15	-27.509832	152.938356	9	288197	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288197-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Tomorrow at 9:30 AM	$15	-27.4369307	153.0147041	19	288301	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/288301-ice-session-newmarket
N/A	HIIT	G	420	Fernwood Carindale	18692.3 KM	Tomorrow at 9:30 AM	$15	-27.5007983	153.103156	19	288285	14 Carindale Street, Carindale, Queensland, Australia	30 mins	HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods.	$15	Fernwood Carindale	Fernwood Carindale	/session/288285-hiit-carindale
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tomorrow at 9:30 AM	$15	-27.4434295	153.0389659	13	288341	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/288341-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 9:30 AM	$25	-27.4296439	153.0421407	2	288565	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/288565-cardio-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tomorrow at 12:10 PM	$15	-27.465084	153.028854	9	288933	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288933-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 4:30 PM	$15	-27.5100902	153.0329885	19	289261	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/289261-furnace-annerley
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tomorrow at 5:00 PM	$10	-27.476814	153.014416	19	289285	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289285-hiit-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tomorrow at 5:30 PM	$15	-27.5100902	153.0329885	19	289525	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/289525-furnace-annerley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Tomorrow at 5:15 PM	$25	-27.4296439	153.0421407	2	289573	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/289573-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tomorrow at 5:45 PM	$10	-27.4916888	152.9916357	19	289605	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289605-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Tomorrow at 6:00 PM	$15	-27.5526015	153.079824	4	289709	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/289709-body-attack-upper-mount-gravatt
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday at 6:30 AM	$15	-27.509832	152.938356	9	267469	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/267469-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday at 6:45 AM	$15	-27.495811	153.056132	19	267477	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/267477-pure-hiit-coorparoo
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday at 7:00 AM	$15	-27.4190963	152.997836	19	267525	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/267525-funcfit30-hiit-enoggera
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday at 6:30 AM	$15	-27.4408755	153.0464624	7	267501	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/267501-bootcamp-albion
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday at 6:30 AM	$15	-27.405213	153.0474421	19	267493	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/267493-zuu-training-wooloowin
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 7:00 AM	$15	-27.5100902	153.0329885	19	267613	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/267613-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday at 7:30 AM	$15	-27.4408755	153.0464624	8	267653	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/267653-boxa-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday at 7:30 AM	$10	-27.4916888	152.9916357	19	267749	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267749-strength-and-conditioning-circuits-toowong
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday at 7:30 AM	$20	-27.454397	153.0457492	7	267765	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/267765-rapid-teneriffe
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday at 7:45 AM	$15	-27.453898	153.042705	9	267813	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/267813-morphosis-newstead
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday at 8:00 AM	$15	-27.4480126	153.0441615	9	267949	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/267949-ice-intense-cardio-exercise-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday at 8:00 AM	$15	-27.4434295	153.0389659	13	267925	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/267925-les-mills-rpm-bowen-hills
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday at 8:30 AM	$15	-27.4767819	153.0349562	7	268109	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/268109-bootcamp-kangaroo-point-kangaroo-point
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday at 8:30 AM	$15	-27.5100902	153.0329885	19	268101	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/268101-furnace-annerley
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday at 8:30 AM	$25	-27.5308665	153.0986182	19	268085	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/268085-burn-mansfield
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday at 8:30 AM	$15	-27.412494	153.010725	7	268173	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/268173-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	268941	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268941-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:00 AM	$15	-27.4434295	153.0389659	19	268949	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/268949-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday at 8:30 AM	$15	-27.4434295	153.0389659	19	268981	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/268981-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday at 8:50 AM	$15	-27.495811	153.056132	19	269037	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/269037-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday at 8:30 AM	$15	-27.5308665	153.0986182	19	269085	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/269085-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	269157	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269157-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday at 4:00 PM	$15	-27.4369307	153.0147041	19	269301	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/269301-ice-session-newmarket
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday at 5:30 AM	$15	-27.495811	153.056132	19	269661	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/269661-pure-hiit-coorparoo
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	269645	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/269645-zuu-training-wooloowin
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	269581	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269581-core-n-more-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday at 5:30 AM	$15	-27.4408755	153.0464624	8	269549	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/269549-express-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 5:30 AM	$15	-27.5100902	153.0329885	19	269733	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/269733-furnace-annerley
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday at 5:45 AM	$10	-27.454397	153.0457492	7	269789	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/269789-morning-glory-teneriffe
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday at 6:00 AM	$15	-27.453898	153.042705	19	269805	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/269805-hiit-newstead
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday at 5:30 AM	$15	-27.5167858	153.0704299	19	269829	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/269829-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday at 5:30 AM	$15	-27.5308665	153.0986182	19	269797	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/269797-raw-cardio-core-mansfield
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 AM	$15	-27.4767819	153.0349562	7	270045	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/270045-bootcamp-kangaroo-point-kangaroo-point
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 6:00 AM	$15	-27.509832	152.938356	9	269989	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/269989-metabolic-conditioning-kenmore
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 AM	$15	-27.4480126	153.0441615	9	270021	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/270021-ice-intense-cardio-exercise-newstead
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday at 6:00 AM	$15	-27.4408755	153.0464624	9	270077	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/270077-workout-of-the-week-albion
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 6:00 AM	$15	-27.412494	153.010725	7	270141	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/270141-bootcamp-boxing-stafford
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 6:30 AM	$15	-27.5100902	153.0329885	19	270285	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/270285-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:50 AM	$25	-27.4296439	153.0421407	2	270389	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/270389-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	270429	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270429-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	270637	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/270637-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday at 9:00 AM	$15	-27.509832	152.938356	9	270725	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/270725-metabolic-conditioning-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday at 9:00 AM	$25	-27.532417	153.101324	19	270733	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/270733-burn-mansfield
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday at 9:15 AM	$15	-27.4489726	153.0691216	8	270781	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/270781-ladies-boxing-bulimba
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday at 9:30 AM	$15	-27.5100902	153.0329885	19	270933	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/270933-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 9:30 AM	$25	-27.4296439	153.0421407	2	270901	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/270901-cardio-workout-albion
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	271389	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271389-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	271437	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/271437-metabolic-conditioning-brisbane
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 12:00 PM	$15	-27.5526015	153.079824	21	271461	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/271461-functional-fit-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday at 12:00 PM	$15	-27.412494	153.010725	7	271453	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/271453-bootcamp-boxing-stafford
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 4:30 PM	$25	-27.4296439	153.0421407	2	271997	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/271997-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 5:30 PM	$25	-27.4296439	153.0421407	2	272365	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/272365-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday at 6:00 PM	$15	-27.4408755	153.0464624	8	272509	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/272509-boxa-albion
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday at 6:00 PM	$15	-27.4197129	153.0324858	7	272669	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/272669-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday at 6:00 PM	$15	-27.4480126	153.0441615	9	272701	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/272701-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	272717	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/272717-bootcamp-kangaroo-point-kangaroo-point
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday at 6:00 PM	$15	-27.5526015	153.079824	4	272693	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/272693-body-attack-upper-mount-gravatt
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	272973	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/272973-zuu-training-wooloowin
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday at 6:00 PM	$20	-27.454397	153.0457492	7	272765	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/272765-x-factor-teneriffe
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday at 6:30 PM	$25	-27.4296439	153.0421407	2	273077	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/273077-cardio-workout-albion
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Tuesday at 5:00 AM	$15	-27.5167858	153.0704299	19	273543	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/273543-boyz-xtreme-endurance-holland-park
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	273552	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273552-hiit-south-brisbane
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 5:30 AM	$15	-27.4190963	152.997836	19	273534	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/273534-funcfit30-hiit-enoggera
5.0	Zuu Strength	In	150	TOA Method	18684.0 KM	Tuesday at 5:00 AM	$15	-27.405213	153.0474421	11	273597	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/273597-zuu-strength-wooloowin
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	8	273804	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/273804-boxa-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Tuesday at 6:00 AM	$15	-27.4190963	152.997836	9	273831	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/273831-funcfit30-ripped-enoggera
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 5:45 AM	$15	-27.4434295	153.0389659	13	273795	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/273795-les-mills-rpm-bowen-hills
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Tuesday at 5:30 AM	$15	-27.5308665	153.0986182	19	273849	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation.	$15	Raw by Bek	Raw by Bek	/session/273849-raw-cardio-strength-mansfield
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	18681.5 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	274011	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/274011-hiit-functional-movement-south-brisbane
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Tuesday at 6:00 AM	$15	-27.4197129	153.0324858	7	274020	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/274020-bootcamp-lutwyche-lutwyche
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Tuesday at 6:00 AM	$15	-27.4408755	153.0464624	19	273984	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/273984-hiit40-albion
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	274101	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274101-bootcamp-auchenflower
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 6:15 AM	$10	-27.4916888	152.9916357	19	274200	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274200-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Tuesday at 6:30 AM	$15	-27.4190963	152.997836	19	274182	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/274182-funcfit30-hiit-enoggera
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	274380	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/274380-metabolic-conditioning-brisbane
N/A	FUNCfit30-Boxing	G	316	High Performance Fitness	18678.3 KM	Tuesday at 7:00 AM	$15	-27.4190963	152.997836	8	274461	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	Witha focus on boxing moves and techniques in this small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/274461-funcfit30-boxing-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 7:00 AM	$10	-27.4916888	152.9916357	19	274506	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274506-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 6:50 AM	$25	-27.4296439	153.0421407	2	274515	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/274515-resistance-workout-albion
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 9:30 AM	$25	-27.4296439	153.0421407	2	275217	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/275217-resistance-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Tuesday at 1:10 PM	$15	-27.465084	153.028854	9	275703	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/275703-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 4:30 PM	$15	-27.5100902	153.0329885	19	276108	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/276108-furnace-annerley
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Tuesday at 4:45 PM	$15	-27.495811	153.056132	19	276099	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/276099-pure-hiit-coorparoo
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 5:00 PM	$15	-27.4190963	152.997836	21	276180	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/276180-funcfit30-tabata-enoggera
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 4:30 PM	$25	-27.4296439	153.0421407	2	276270	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/276270-resistance-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 5:30 PM	$15	-27.4408755	153.0464624	8	276423	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/276423-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 5:30 PM	$15	-27.5100902	153.0329885	19	276684	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/276684-furnace-annerley
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Tuesday at 6:00 PM	$15	-27.4190963	152.997836	21	276783	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/276783-funcfit30-tabata-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Tuesday at 5:45 PM	$10	-27.4916888	152.9916357	19	276828	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/276828-strength-and-conditioning-circuits-toowong
5.0	Resistance Workout	G	800	F45 Training Albion	18683.8 KM	Tuesday at 5:30 PM	$25	-27.4296439	153.0421407	2	276972	327 Sandgate Road, Albion, Queensland, Australia	70 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/276972-resistance-workout-albion
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:00 PM	$15	-27.4434295	153.0389659	13	277035	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/277035-les-mills-rpm-bowen-hills
N/A	Body Blast	G	428	Teneriffe Fitness	18684.7 KM	Tuesday at 6:00 PM	$20	-27.454397	153.0457492	7	277107	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	All body weight, no extra equipment needed. Just bring your self and get ready to sweat it out	$20	Teneriffe Fitness	Teneriffe Fitness	/session/277107-body-blast-teneriffe
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Tuesday at 6:00 PM	$15	-27.5097664	152.9383876	9	277053	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/277053-metabolic-conditioning-boxing-kenmore
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 6:30 PM	$15	-27.4434295	153.0389659	19	277206	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/277206-grit-strength-bowen-hills
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Tuesday at 6:30 PM	$15	-27.4408755	153.0464624	8	277233	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/277233-boxa-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Tuesday at 6:30 PM	$15	-27.5100902	153.0329885	19	277494	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/277494-furnace-annerley
5.0	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Tuesday at 6:30 PM	$25	-27.4296439	153.0421407	2	277467	F45 Training Albion, 327 Sandgate Road, Albion Queensland, Australia	45 mins	Grab a buddy and share the pain as you kick the butts of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.	$25	F45 Training Albion	F45 Training Albion	/session/277467-resistance-workout-albion
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Tuesday at 7:00 PM	$15	-27.4434295	153.0389659	19	277530	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/277530-grit-cardio-bowen-hills
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Wednesday at 5:30 AM	$15	-27.4408755	153.0464624	8	277926	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/277926-express-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday at 5:30 AM	$10	-27.476814	153.014416	19	277953	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277953-hiit-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 5:30 AM	$20	-27.4760244	153.014068	2	278178	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/278178-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday at 5:30 AM	$15	-27.471245	153.0367123	19	278187	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/278187-hiit-kangaroo-point
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Wednesday at 5:30 AM	$15	-27.5167858	153.0704299	19	278241	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/278241-mixed-circuit-x-holland-park
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Wednesday at 5:30 AM	$15	-27.5308665	153.0986182	19	278232	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time!	$15	Raw by Bek	Raw by Bek	/session/278232-raw-cardio-core-mansfield
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday at 6:00 AM	$15	-27.4369307	153.0147041	19	278340	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/278340-ice-session-newmarket
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday at 6:00 AM	$15	-27.4480126	153.0441615	9	278457	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/278457-ice-intense-cardio-exercise-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday at 6:00 AM	$15	-27.509832	152.938356	9	278421	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/278421-metabolic-conditioning-kenmore
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday at 6:00 AM	$15	-27.4767819	153.0349562	7	278448	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/278448-bootcamp-kangaroo-point-kangaroo-point
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Wednesday at 6:20 AM	$15	-27.453898	153.042705	19	278475	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/278475-hiit-newstead
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Wednesday at 6:00 AM	$15	-27.412494	153.010725	7	278565	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/278565-bootcamp-boxing-stafford
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 6:30 AM	$20	-27.4760244	153.014068	2	278808	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/278808-cardio-hiit-south-brisbane
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 6:50 AM	$25	-27.4296439	153.0421407	2	278916	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/278916-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Wednesday at 8:30 AM	$10	-27.4916888	152.9916357	19	279168	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/279168-strength-and-conditioning-circuits-toowong
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Wednesday at 8:55 AM	$15	-27.495811	153.056132	19	279186	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/279186-pure-hiit-coorparoo
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Wednesday at 9:00 AM	$15	-27.509832	152.938356	9	279276	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/279276-metabolic-conditioning-kenmore
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Wednesday at 9:30 AM	$15	-27.4369307	153.0147041	19	279438	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/279438-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday at 9:30 AM	$15	-27.4434295	153.0389659	13	279510	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/279510-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 9:30 AM	$25	-27.4296439	153.0421407	2	279501	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/279501-cardio-workout-albion
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Wednesday at 10:30 AM	$15	-27.5526015	153.079824	21	279915	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/279915-functional-fit-upper-mount-gravatt
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Wednesday at 12:10 PM	$15	-27.465084	153.028854	9	280113	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/280113-metabolic-conditioning-brisbane
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday at 4:30 PM	$25	-27.4296439	153.0421407	2	280806	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/280806-cardio-albion
5.0	Hiit	G	420	Studio 99 Fitness Centre	18681.3 KM	Wednesday at 5:00 PM	$10	-27.476814	153.014416	19	280851	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything - boxing, weights, running, and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280851-hiit-south-brisbane
N/A	HIIT	G	630	Rocksports Indoor Climbing	18683.0 KM	Wednesday at 5:15 PM	$10	-27.4577161	153.0311127	19	281013	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minute class run by our instructor. HIIT is High Intensity Interval Training. This class is designed to get you fit fast. With a focus on body weight exercises and catered to the classes needs, this is a great way to get a workout in but not use up your whole night. $5 with a climb, or $10 for just the class. Free for members. No bookings required.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/281013-hiit-fortitude-valley
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Wednesday at 5:30 PM	$15	-27.453898	153.042705	9	281310	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/281310-morphosis-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Wednesday at 5:30 PM	$15	-27.4434295	153.0389659	13	281274	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/281274-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Wednesday at 5:30 PM	$25	-27.4296439	153.0421407	2	281346	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/281346-cardio-workout-albion
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	18681.3 KM	Wednesday at 5:45 PM	$20	-27.4760244	153.014068	2	281535	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/281535-cardio-hiit-south-brisbane
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Wednesday at 6:00 PM	$15	-27.471245	153.0367123	19	281724	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/281724-hiit-kangaroo-point
N/A	Circuit	G	422	Fighting For Fitness	18684.5 KM	Wednesday at 6:00 PM	$15	-27.4408755	153.0464624	10	281616	3 Amy St, Albion, QLD, 4010, Australia	45 mins	Our facility is set up for either outdoor or indoor training and we make full use of this in our circuit sessions. A no holds barred approach to interval training, you WILL be pushed. Come prepared to sweat. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/281616-circuit-albion
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Wednesday at 6:00 PM	$15	-27.4480126	153.0441615	9	281706	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/281706-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Wednesday at 6:00 PM	$15	-27.4767819	153.0349562	7	281697	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/281697-bootcamp-kangaroo-point-kangaroo-point
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Wednesday at 6:00 PM	$20	-27.454397	153.0457492	7	281985	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/281985-x-factor-teneriffe
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Wednesday at 6:30 PM	$15	-27.4434295	153.0389659	19	281823	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/281823-grit-cardio-bowen-hills
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Wednesday at 6:00 PM	$15	-27.4050987026235	153.047238252115	19	281976	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/281976-zuu-training-wooloowin
N/A	Cardio	G	342	F45 Training Albion	18683.8 KM	Wednesday at 6:30 PM	$25	-27.4296439	153.0421407	2	282111	327 Sandgate Road, Albion, Queensland, Australia	45 mins	DOCKLANDS Feel like you have worked all day on the docks in just 45 mins. Tough, uncompromising and relentless in nature. You will never leave disappointed. FOCUS The Docklands will question the body and challenge it aerobically. Our insane technology will work you through a variety of longer sets, then some short, sharp timing mechanisms specifically designed to target fat loss. The longer, more demanding sets then progress to short, sharp bursts with little to no rest.	$25	F45 Training Albion	F45 Training Albion	/session/282111-cardio-albion
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 5:30 AM	$15	-27.4190963	152.997836	9	282624	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/282624-funcfit30-ripped-enoggera
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Thursday 28 Feb at 5:30 AM	$10	-27.476814	153.014416	50	282642	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282642-core-n-more-south-brisbane
N/A	Boyz Xtreme Endurance	G	656	SAGE Fitness	18688.7 KM	Thursday 28 Feb at 5:00 AM	$15	-27.5167858	153.0704299	19	282633	109 Holland Road, Holland Park, Queensland, Australia	60 mins	BOYZ X is a High Intensity Full Body Workout in a Circuit Format with varying Work Times & Rest Period. This is a non stop session, with lots of banter and laughs. If you want to have a good sweat, and feel like you've done something. Remember "BOYZ ONLY "	$15	SAGE Fitness	SAGE Fitness	/session/282633-boyz-xtreme-endurance-holland-park
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 28 Feb at 5:20 AM	$20	-27.468939	153.006027	2	282696	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/282696-cardio-hiit-milton
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 28 Feb at 5:30 AM	$15	-27.5100902	153.0329885	19	282795	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/282795-furnace-annerley
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 28 Feb at 5:45 AM	$15	-27.4434295	153.0389659	19	282768	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/282768-grit-strength-bowen-hills
N/A	Tabata	G	428	Teneriffe Fitness	18684.7 KM	Thursday 28 Feb at 5:45 AM	$20	-27.454397	153.0457492	7	282966	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	High Intensity interval training, variety of exercises performed at a 20 seconds work 10 seconds rest intervals	$20	Teneriffe Fitness	Teneriffe Fitness	/session/282966-tabata-teneriffe
N/A	Raw Cardio/Strength	G	840	Raw by Bek	18692.3 KM	Thursday 28 Feb at 5:30 AM	$15	-27.5308665	153.0986182	19	282867	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/282867-raw-cardio-strength-mansfield
N/A	FUNCfit30 - Ripped	G	281	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 6:00 AM	$15	-27.4190963	152.997836	9	282858	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/282858-funcfit30-ripped-enoggera
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Thursday 28 Feb at 6:15 AM	$15	-27.4434295	153.0389659	19	283056	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/283056-grit-cardio-bowen-hills
N/A	HIIT40	G	630	Fighting For Fitness	18684.5 KM	Thursday 28 Feb at 6:00 AM	$15	-27.4408755	153.0464624	19	283065	3 Amy St, Albion, QLD, 4010, Australia	45 mins	No holds barred no apologises made. 40mins of GO, this is a serious circuit made for serious people, with a serious need to push, push, push themselves just that little bit harder, faster, further every 3mins. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/283065-hiit40-albion
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Thursday 28 Feb at 6:20 AM	$15	-27.495811	153.056132	19	283191	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/283191-pure-hiit-coorparoo
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 28 Feb at 6:10 AM	$20	-27.468939	153.006027	2	283200	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/283200-cardio-hiit-milton
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 6:30 AM	$15	-27.4190963	152.997836	19	283263	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/283263-funcfit30-hiit-enoggera
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 28 Feb at 6:15 AM	$10	-27.4916888	152.9916357	19	283281	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283281-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday 28 Feb at 6:30 AM	$15	-27.465084	153.028854	9	283452	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/283452-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 28 Feb at 6:30 AM	$15	-27.5100902	153.0329885	19	283470	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/283470-furnace-annerley
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 7:00 AM	$15	-27.4190963	152.997836	19	283542	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/283542-funcfit30-hiit-enoggera
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 28 Feb at 6:50 AM	$25	-27.4296439	153.0421407	2	283569	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/283569-resistance-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 28 Feb at 7:00 AM	$10	-27.4916888	152.9916357	19	283596	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283596-strength-and-conditioning-circuits-toowong
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Thursday 28 Feb at 9:30 AM	$15	-27.5100902	153.0329885	19	284091	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/284091-furnace-annerley
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 28 Feb at 9:30 AM	$25	-27.4296439	153.0421407	2	284100	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/284100-resistance-workout-albion
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Thursday 28 Feb at 9:30 AM	$15	-27.5526015	153.079824	4	284055	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/284055-body-attack-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Thursday 28 Feb at 12:00 PM	$15	-27.412494	153.010725	7	284730	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/284730-bootcamp-boxing-stafford
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Thursday 28 Feb at 12:30 PM	$15	-27.4434295	153.0389659	13	284802	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/284802-les-mills-rpm-bowen-hills
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Thursday 28 Feb at 1:10 PM	$15	-27.465084	153.028854	9	284874	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/284874-metabolic-conditioning-brisbane
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 28 Feb at 4:30 PM	$25	-27.4296439	153.0421407	2	285378	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/285378-resistance-workout-albion
N/A	FUNCfit30 - Tabata	G	246	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 5:00 PM	$15	-27.4190963	152.997836	21	285396	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	a period of high intensity exercise followed by a short rest period (usually 40 seconds on, 20 seconds rest.With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/285396-funcfit30-tabata-enoggera
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Thursday 28 Feb at 5:30 PM	$15	-27.4408755	153.0464624	8	285531	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/285531-boxa-albion
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 28 Feb at 5:30 PM	$25	-27.4296439	153.0421407	2	285855	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/285855-resistance-workout-albion
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 28 Feb at 5:30 PM	$20	-27.468939	153.006027	2	285882	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/285882-cardio-hiit-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Thursday 28 Feb at 5:45 PM	$10	-27.4916888	152.9916357	19	285963	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/285963-strength-and-conditioning-circuits-toowong
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 6:00 PM	$15	-27.4190963	152.997836	2	285918	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/285918-funcfit30-cross-training-enoggera
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Thursday 28 Feb at 6:00 PM	$25	-27.532417	153.101324	19	286197	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/286197-burn-mansfield
5.0	Metabolic Conditioning / Boxing	G	422	Personal Best	18672.9 KM	Thursday 28 Feb at 6:00 PM	$15	-27.5097664	152.9383876	9	286179	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular, strength training and boxing exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/286179-metabolic-conditioning-boxing-kenmore
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Thursday 28 Feb at 6:00 PM	$15	-27.476814	153.014416	7	286206	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286206-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	18679.6 KM	Thursday 28 Feb at 6:05 PM	$19	-27.4748428	153.0000422	7	286251	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286251-bootcamp-auchenflower
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Thursday 28 Feb at 6:30 PM	$15	-27.4190963	152.997836	2	286332	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/286332-funcfit30-cross-training-enoggera
N/A	Cardio HIIT	G	0	Body Fit Training - Milton	18680.2 KM	Thursday 28 Feb at 6:20 PM	$20	-27.468939	153.006027	2	286548	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/286548-cardio-hiit-milton
N/A	Resistance Workout	G	342	F45 Training Albion	18683.8 KM	Thursday 28 Feb at 6:30 PM	$25	-27.4296439	153.0421407	2	286620	327 Sandgate Road, Albion, Queensland, Australia	45 mins	FOCUS Panthers is a resistance based workout, with the key premise built on overload. Overloading muscles and working towards muscle “fatigue” and “failure” is the primary focus within a Panthers session. BENEFITS Panthers is a 45-minute resistance session carefully designed to burn fat and build quality, lean muscle. It achieves this by combining overload techniques and functional movements to the same minor and major muscle groups. Panthers is an extremely effective workout.	$25	F45 Training Albion	F45 Training Albion	/session/286620-resistance-workout-albion
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Friday 01 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287070	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287070-hiit-south-brisbane
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Friday 01 Mar at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	287110	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/287110-zuu-training-wooloowin
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Friday 01 Mar at 5:30 AM	$15	-27.4408755	153.0464624	8	287038	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/287038-boxa-albion
N/A	HIIT	G	630	HIIT Locker	18683.9 KM	Friday 01 Mar at 5:30 AM	$15	-27.471245	153.0367123	19	287230	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/287230-hiit-kangaroo-point
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Friday 01 Mar at 6:00 AM	$15	-27.4369307	153.0147041	19	287366	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/287366-ice-session-newmarket
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Friday 01 Mar at 5:30 AM	$15	-27.5167858	153.0704299	19	287294	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/287294-mixed-circuit-x-holland-park
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 01 Mar at 6:00 AM	$15	-27.4190963	152.997836	2	287270	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287270-funcfit30-cross-training-enoggera
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	18681.3 KM	Friday 01 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287566	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287566-bootcamp-south-brisbane
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 01 Mar at 6:30 AM	$15	-27.4190963	152.997836	2	287558	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287558-funcfit30-cross-training-enoggera
N/A	HIIT 40+	G	630	HIIT Locker	18683.9 KM	Friday 01 Mar at 6:30 AM	$15	-27.4715024	153.0371386	19	287782	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is designed for the 40+ body. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.	$15	HIIT Locker	HIIT Locker	/session/287782-hiit-40-kangaroo-point
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 01 Mar at 7:00 AM	$15	-27.4190963	152.997836	2	287806	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287806-funcfit30-cross-training-enoggera
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday 01 Mar at 6:50 AM	$25	-27.4296439	153.0421407	2	287894	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/287894-cardio-workout-albion
N/A	FUNCfit30 - Cross Training	G	228	High Performance Fitness	18678.3 KM	Friday 01 Mar at 7:30 AM	$15	-27.4190963	152.997836	2	287918	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/287918-funcfit30-cross-training-enoggera
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Friday 01 Mar at 8:15 AM	$15	-27.495811	153.056132	19	288014	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/288014-pure-hiit-coorparoo
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Friday 01 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	288062	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288062-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Friday 01 Mar at 9:00 AM	$15	-27.509832	152.938356	9	288198	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288198-metabolic-conditioning-kenmore
N/A	HIIT	G	420	Fernwood Carindale	18692.3 KM	Friday 01 Mar at 9:30 AM	$15	-27.5007983	153.103156	19	288286	14 Carindale Street, Carindale, Queensland, Australia	30 mins	HIIT – or High Intensity Interval Training – is a training method in which intervals of 100 per cent effort are interspersed with more moderate recovery periods.	$15	Fernwood Carindale	Fernwood Carindale	/session/288286-hiit-carindale
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Friday 01 Mar at 9:30 AM	$15	-27.4369307	153.0147041	19	288302	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/288302-ice-session-newmarket
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Friday 01 Mar at 9:30 AM	$15	-27.4434295	153.0389659	13	288342	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/288342-les-mills-rpm-bowen-hills
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday 01 Mar at 9:30 AM	$25	-27.4296439	153.0421407	2	288566	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/288566-cardio-workout-albion
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Friday 01 Mar at 12:10 PM	$15	-27.465084	153.028854	9	288934	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288934-metabolic-conditioning-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Friday 01 Mar at 4:30 PM	$15	-27.5100902	153.0329885	19	289262	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/289262-furnace-annerley
N/A	HIIT	G	420	Studio 99 Fitness Centre	18681.3 KM	Friday 01 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289286	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289286-hiit-south-brisbane
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Friday 01 Mar at 5:30 PM	$15	-27.5100902	153.0329885	19	289526	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/289526-furnace-annerley
N/A	Cardio Workout	G	342	F45 Training Albion	18683.8 KM	Friday 01 Mar at 5:15 PM	$25	-27.4296439	153.0421407	2	289574	327 Sandgate Road, Albion, Queensland, Australia	70 mins	FOCUS An innovative and creative 50/50 split of cardio and resistance ensures that throughout this 10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements. BENEFITS Challenge the body and challenge the mind. By launching into a myriad of different cardio and weights movements in a short period of time, the body cannot adapt to what is being thrown at it.	$25	F45 Training Albion	F45 Training Albion	/session/289574-cardio-workout-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Friday 01 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	289606	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289606-strength-and-conditioning-circuits-toowong
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Friday 01 Mar at 6:00 PM	$15	-27.5526015	153.079824	4	289710	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/289710-body-attack-upper-mount-gravatt
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Saturday 02 Mar at 6:30 AM	$15	-27.509832	152.938356	9	267470	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/267470-metabolic-conditioning-kenmore
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Saturday 02 Mar at 6:45 AM	$15	-27.495811	153.056132	19	267478	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/267478-pure-hiit-coorparoo
N/A	Bootcamp	G	570	Fighting For Fitness	18684.5 KM	Saturday 02 Mar at 6:30 AM	$15	-27.4408755	153.0464624	7	267502	3 Amy St, Albion, QLD, 4010, Australia	60 mins	Does monkey bars, tyre flipping, sledgehammers, weighted sleds, weighted vests and grandstand stairs sound appealing? Then apart from being a little twisted you are exactly what is required to get through our Saturday morning wake-up call. Set your alarm for beast mode. Bring water bottle and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/267502-bootcamp-albion
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Saturday 02 Mar at 6:30 AM	$15	-27.405213	153.0474421	19	267494	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/267494-zuu-training-wooloowin
N/A	FUNCfit30 - HIIT	G	420	High Performance Fitness	18678.3 KM	Saturday 02 Mar at 7:00 AM	$15	-27.4190963	152.997836	19	267526	168 South Pine Road, Enoggera, Queensland, Australia	30 mins	With small group training session we are able to offer affordable and fun session while still being small enough to individually focus on each member, no hiding in the back corner!	$15	High Performance Fitness	High Performance Fitness	/session/267526-funcfit30-hiit-enoggera
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday 02 Mar at 7:00 AM	$15	-27.5100902	153.0329885	19	267614	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/267614-furnace-annerley
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Saturday 02 Mar at 7:30 AM	$15	-27.4408755	153.0464624	8	267654	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/267654-boxa-albion
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Saturday 02 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	267750	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267750-strength-and-conditioning-circuits-toowong
N/A	Rapid	G	428	Teneriffe Fitness	18684.7 KM	Saturday 02 Mar at 7:30 AM	$20	-27.454397	153.0457492	7	267766	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	Circuit based class, revolving around long intervals. Incorporates a great team vibe and feeling.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/267766-rapid-teneriffe
N/A	Morphosis	G	422	Pure Health Clubs Newstead	18684.3 KM	Saturday 02 Mar at 7:45 AM	$15	-27.453898	153.042705	9	267814	54 Doggett Street, Newstead, QLD, Australia	45 mins	A high energy class designed to burn maximum calories and fat! Alternating activities using the step and free weights.	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/267814-morphosis-newstead
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Saturday 02 Mar at 8:00 AM	$15	-27.4480126	153.0441615	9	267950	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/267950-ice-intense-cardio-exercise-newstead
N/A	Les Mills RPM	G	413	YMCA Bowen Hills	18683.7 KM	Saturday 02 Mar at 8:00 AM	$15	-27.4434295	153.0389659	13	267926	95 Abbotsford Road, Bowen Hills, QLD, Australia	45 mins	A fantastic stationery bike workout. No coordination required.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/267926-les-mills-rpm-bowen-hills
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Saturday 02 Mar at 8:30 AM	$15	-27.4767819	153.0349562	7	268110	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/268110-bootcamp-kangaroo-point-kangaroo-point
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Saturday 02 Mar at 8:30 AM	$15	-27.5100902	153.0329885	19	268102	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/268102-furnace-annerley
N/A	Burn	In	630	Raw by Bek	18692.3 KM	Saturday 02 Mar at 8:30 AM	$25	-27.5308665	153.0986182	19	268086	8/39 Secam Street, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/268086-burn-mansfield
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Saturday 02 Mar at 8:30 AM	$15	-27.412494	153.010725	7	268174	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/268174-bootcamp-boxing-stafford
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Sunday 03 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	268942	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268942-strength-and-conditioning-circuits-toowong
5.0	GRIT Strength	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 03 Mar at 8:00 AM	$15	-27.4434295	153.0389659	19	268950	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class with short sharp demanding exercises. Combining weights, plyometrics and running for a full body workout.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/268950-grit-strength-bowen-hills
N/A	GRIT Cardio	G	420	YMCA Bowen Hills	18683.7 KM	Sunday 03 Mar at 8:30 AM	$15	-27.4434295	153.0389659	19	268982	95 Abbotsford Road, Bowen Hills, QLD, Australia	30 mins	A 30 minute HIIT class featuring high impact explosive movements designed to burn fat and improve athletic ability.	$15	YMCA Bowen Hills	YMCA Bowen Hills	/session/268982-grit-cardio-bowen-hills
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Sunday 03 Mar at 8:50 AM	$15	-27.495811	153.056132	19	269038	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/269038-pure-hiit-coorparoo
N/A	Raw Cardio/Strength/Core	G	840	Raw by Bek	18692.3 KM	Sunday 03 Mar at 8:30 AM	$15	-27.5308665	153.0986182	19	269086	8/39 Secam Street, Mansfield, Queensland, Australia	90 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition.	$15	Raw by Bek	Raw by Bek	/session/269086-raw-cardio-strength-core-mansfield
4.0	Sweat	G	428	Studio 99 Fitness Centre	18681.3 KM	Sunday 03 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269158	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269158-sweat-south-brisbane
N/A	ICE Session	G	420	Epic Win PT	18680.7 KM	Sunday 03 Mar at 4:00 PM	$15	-27.4369307	153.0147041	19	269302	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/269302-ice-session-newmarket
N/A	PURE Hiit	G	420	PURE Health Clubs - Coorparoo	18686.6 KM	Monday 04 Mar at 5:30 AM	$15	-27.495811	153.056132	19	269662	Pure Health Clubs, Old Cleveland Road, Coorparoo QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimise your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIIT'ers and strong willed :-)	$15	PURE Health Clubs - Coorparoo	PURE Health Clubs - Coorparoo	/session/269662-pure-hiit-coorparoo
5.0	Zuu Training	In	840	TOA Method	18684.0 KM	Monday 04 Mar at 5:00 AM	$15	-27.4050987026235	153.047238252115	19	269646	128 -150 Shaw Road, Wooloowin, Queensland, Australia	60 mins	ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. ZUU’s combined strength and energy class creates an exhilarating full body workout that is not for the faint-hearted. Why's ZUU so good? It's fun! This calorie burning HIIT workout develops mobility, agility, flexibility and boosts cardio endurance. BRING: towel and water.	$15	TOA Method	TOA Method	/session/269646-zuu-training-wooloowin
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	18681.3 KM	Monday 04 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269582	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269582-core-n-more-south-brisbane
N/A	Express	G	316	Fighting For Fitness	18684.5 KM	Monday 04 Mar at 5:30 AM	$15	-27.4408755	153.0464624	8	269550	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Need your boxing/circuit fix a little earlier? Try our 5:30am. Express class, a jam packed 30min high intensity circuit and boxing session. You will be thirsty and sweaty by the end of this one. Bring gloves and water bottle.	$15	Fighting For Fitness	Fighting For Fitness	/session/269550-express-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 04 Mar at 5:30 AM	$15	-27.5100902	153.0329885	19	269734	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/269734-furnace-annerley
N/A	Mixed Circuit X	G	630	SAGE Fitness	18688.7 KM	Monday 04 Mar at 5:30 AM	$15	-27.5167858	153.0704299	19	269830	109 Holland Road, Holland Park, Queensland, Australia	60 mins	Full body High Intensity Body Weight Session in a TABATA style Circuit. If you want a laugh a great atmosphere and a better work out the Mixed session 3 X per week at SAGE is for you.	$15	SAGE Fitness	SAGE Fitness	/session/269830-mixed-circuit-x-holland-park
N/A	HIIT	G	420	Pure Health Clubs Newstead	18684.3 KM	Monday 04 Mar at 6:00 AM	$15	-27.453898	153.042705	19	269806	54 Doggett Street, Newstead, QLD, Australia	30 mins	This short but intense 30 minute workout consists of high intensity intervals interspersed with lower intensity recovery. It's hard core, hard work and will optimize your fitness, boost your metabolism and have you stripping fat like nothing else. Not for the faint hearted, but ideal for the hard HIITers and strong willed	$15	Pure Health Clubs Newstead	Pure Health Clubs Newstead	/session/269806-hiit-newstead
N/A	Raw Cardio/Core	G	840	Raw by Bek	18692.3 KM	Monday 04 Mar at 5:30 AM	$15	-27.5308665	153.0986182	19	269798	8/39 Secam Street, Mansfield, Queensland, Australia	60 mins	Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability.	$15	Raw by Bek	Raw by Bek	/session/269798-raw-cardio-core-mansfield
N/A	Morning Glory	G	428	Teneriffe Fitness	18684.7 KM	Monday 04 Mar at 5:45 AM	$10	-27.454397	153.0457492	7	269790	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	45 mins	No better way to start off a Monday morning than with a bit of morning glory. Mystery class written by the trainer and changes from week to week, we promise you'll work up a sweat.	$10	Teneriffe Fitness	Teneriffe Fitness	/session/269790-morning-glory-teneriffe
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 04 Mar at 6:00 AM	$15	-27.4767819	153.0349562	7	270046	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/270046-bootcamp-kangaroo-point-kangaroo-point
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 04 Mar at 6:00 AM	$15	-27.4480126	153.0441615	9	270022	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/270022-ice-intense-cardio-exercise-newstead
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 04 Mar at 6:00 AM	$15	-27.509832	152.938356	9	269990	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/269990-metabolic-conditioning-kenmore
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 04 Mar at 6:00 AM	$15	-27.412494	153.010725	7	270142	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/270142-bootcamp-boxing-stafford
N/A	Workout of the Week	G	562	Fighting For Fitness	18684.5 KM	Monday 04 Mar at 6:00 AM	$15	-27.4408755	153.0464624	9	270078	3 Amy St, Albion, QLD, 4010, Australia	60 mins	A full body interval circuit designed to test you physically and mentally. This format is a great tool to generate a little intra-club competition, with completion times posted online or on the blackboard. It also serves as a landmark for your own fitness and strength goals.	$15	Fighting For Fitness	Fighting For Fitness	/session/270078-workout-of-the-week-albion
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 04 Mar at 6:30 AM	$15	-27.5100902	153.0329885	19	270286	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/270286-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 04 Mar at 6:50 AM	$25	-27.4296439	153.0421407	2	270390	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/270390-cardio-workout-albion
N/A	Body Shred	G	422	Studio 99 Fitness Centre	18681.3 KM	Monday 04 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270430	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270430-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	18678.9 KM	Monday 04 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	270638	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/270638-strength-and-conditioning-circuits-toowong
5.0	Metabolic Conditioning	G	422	Personal Best	18672.9 KM	Monday 04 Mar at 9:00 AM	$15	-27.509832	152.938356	9	270726	2060 Moggill Road, Kenmore, Queensland, 4069, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/270726-metabolic-conditioning-kenmore
N/A	Burn	In	630	Raw by Bek	18692.7 KM	Monday 04 Mar at 9:00 AM	$25	-27.532417	153.101324	19	270734	140 Wecker Rd, Mansfield, Queensland, Australia	45 mins	Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner.	$25	Raw by Bek	Raw by Bek	/session/270734-burn-mansfield
N/A	Ladies Boxing	G	474	Beat Boxing and Fitness	18687.3 KM	Monday 04 Mar at 9:15 AM	$15	-27.4489726	153.0691216	8	270782	64 Taylor St, Bulimba, Queensland, 4171, Australia	45 mins	Expect a solid sweat from High Intensity Interval Training and by moving through Classic Boxing exercises that will help you reach your fitness goals faster and leave you energised for the rest of the day. Ladies Boxing Sessions are a 45 min class and are run at 9.15am Mon, Wed, Fri.	$15	Beat Boxing and Fitness	Beat Boxing and Fitness	/session/270782-ladies-boxing-bulimba
N/A	Furnace	G	630	HIIT Bunker Annerley	18684.2 KM	Monday 04 Mar at 9:30 AM	$15	-27.5100902	153.0329885	19	270934	470 Ipswich Road, Annerley, Queensland, Australia	45 mins	Nothing is off limits in the Furnace, you will be using equipment such power bags, battle ropes, kettle bells, chin up bars, slam balls, truck tyres, power racks and much more! You will learn to expect the unexpected in the Furnace! Be ready to work hard and shred Fat Fast!	$15	HIIT Bunker Annerley	HIIT Bunker Annerley	/session/270934-furnace-annerley
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 04 Mar at 9:30 AM	$25	-27.4296439	153.0421407	2	270902	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/270902-cardio-workout-albion
N/A	Sweat	G	285	Studio 99 Fitness Centre	18681.3 KM	Monday 04 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271390	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271390-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	18682.8 KM	Monday 04 Mar at 12:10 PM	$15	-27.465084	153.028854	9	271438	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/271438-metabolic-conditioning-brisbane
N/A	Functional Fit	G	492	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 04 Mar at 12:00 PM	$15	-27.5526015	153.079824	21	271462	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	60 mins	This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more!	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/271462-functional-fit-upper-mount-gravatt
N/A	Bootcamp / Boxing	G	570	Brisbane Fitness Empire	18679.7 KM	Monday 04 Mar at 12:00 PM	$15	-27.412494	153.010725	7	271454	3/37 Windorah Street, Stafford, Queensland, Australia	60 mins	Anyone of any fitness level is more than welcome to join. Experience is not needed. All you need to do is turn up & have fun getting fit. If you are super fit & want to smash out your session…come along, however if you just want to cruise along & do some light exercise… Come along. EVERYONE is catered for!	$15	Brisbane Fitness Empire	Brisbane Fitness Empire	/session/271454-bootcamp-boxing-stafford
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 04 Mar at 4:30 PM	$25	-27.4296439	153.0421407	2	271998	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/271998-cardio-workout-albion
N/A	Cardio Workout	G	800	F45 Training Albion	18683.8 KM	Monday 04 Mar at 5:30 PM	$25	-27.4296439	153.0421407	2	272366	327 Sandgate Road, Albion, Queensland, Australia	45 mins	This gruelling workout will leave you gasping for any form of oxygen you can muster. Pulsating cardio movements through this relentless wave will have you carving in excess of 800 calories per class	$25	F45 Training Albion	F45 Training Albion	/session/272366-cardio-workout-albion
N/A	Boxa	G	316	Fighting For Fitness	18684.5 KM	Monday 04 Mar at 6:00 PM	$15	-27.4408755	153.0464624	8	272510	3 Amy St, Albion, QLD, 4010, Australia	30 mins	Our boxing circuits are not just boxercise, but a combination of real techniques and hardcore conditioning and all taught by trainers who aren’t afraid to back it up in the ring. Try it once you’ll be hooked! Bring water bottle, gloves and towel.	$15	Fighting For Fitness	Fighting For Fitness	/session/272510-boxa-albion
N/A	Body Attack	G	422	Oasis Health Club Mount Gravatt	18690.5 KM	Monday 04 Mar at 6:00 PM	$15	-27.5526015	153.079824	4	272694	Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia	45 mins	Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises	$15	Oasis Health Club Mount Gravatt	Oasis Health Club Mount Gravatt	/session/272694-body-attack-upper-mount-gravatt
N/A	Bootcamp @ Lutwyche	G	428	Define Health and Fitness	18682.5 KM	Monday 04 Mar at 6:00 PM	$15	-27.4197129	153.0324858	7	272670	Bradshaw Park, Bradshaw Street, Lutwyche, Queensland, Australia	45 mins	Bootcamp is held at Bradshaw Park, Lutwyche. Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/272670-bootcamp-lutwyche-lutwyche
5.0	ICE - Intense Cardio Exercise	In	422	Prestige-Fit	18684.4 KM	Monday 04 Mar at 6:00 PM	$15	-27.4480126	153.0441615	9	272702	3/5 Byres Street, Newstead, Queensland, Australia	45 mins	ICE (Intense Cardio Exercise) is scientifically proven and designed to shed fat up to 3 times faster than regular cardio. Aims to accelerate your metabolic rate without total body fatigue. 5 min warm up followed by 15-25 mins of intensity depending on the session, ending with a nice 5 min cool down stretch at the end.	$15	Prestige-Fit	Prestige-Fit	/session/272702-ice-intense-cardio-exercise-newstead
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	18683.8 KM	Monday 04 Mar at 6:00 PM	$15	-27.4767819	153.0349562	7	272718	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/272718-bootcamp-kangaroo-point-kangaroo-point
N/A	X- Factor	G	570	Teneriffe Fitness	18684.7 KM	Monday 04 Mar at 6:00 PM	$20	-27.454397	153.0457492	7	272766	Brisbane, 328 Harcourt St, New Farm, Queensland, Australia	60 mins	Functional movements at a high intensity, utilizing body weight exercise as well as kettlebells, TRX straps, Dumbbells, Medicine balls etc. This is followed by Barbells, which changes each week from pure strength work, to incorporating some extra conditioning while learning the right techniques on how to use a barbell.	$20	Teneriffe Fitness	Teneriffe Fitness	/session/272766-x-factor-teneriffe