Find all the Functional Fitness Sessions near West End, Queensland, 4101

N/A	Balanced	G	342	Body Fit Training - Milton	1.3 KM	Tomorrow at 5:20 AM	$20	-27.468939	153.006027	2		292228	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/292228-balanced-milton
N/A	Cardio Summit	G	342	Body Fit Training South Brisbane	0.3 KM	Tomorrow at 5:30 AM	$20	-27.4760244	153.014068	2		292264	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this!	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/292264-cardio-summit-south-brisbane
N/A	Balanced	G	342	Body Fit Training - Milton	1.3 KM	Tomorrow at 6:10 AM	$20	-27.468939	153.006027	2		292651	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/292651-balanced-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Tomorrow at 6:00 AM	$15	-27.476814	153.014416	9		292777	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292777-metabolic-experience-south-brisbane
N/A	Cardio Summit	G	342	Body Fit Training South Brisbane	0.3 KM	Tomorrow at 6:30 AM	$20	-27.4760244	153.014068	2		292867	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this!	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/292867-cardio-summit-south-brisbane
N/A	Balanced	G	342	Body Fit Training - Milton	1.3 KM	Tomorrow at 5:30 PM	$20	-27.468939	153.006027	2		294955	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/294955-balanced-milton

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