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Full Body Workout |
G |
422 |
|
2.2 KM |
Tomorrow at 6:00 AM |
$15 |
-27.4768699221727 | 153.035028609262 | 4 | 267373 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/267373-full-body-workout-kangaroo-point | |
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Shred |
G |
342 |
|
1.3 KM |
Tomorrow at 7:00 AM |
$20 |
-27.468939 | 153.006027 | 2 | 267629 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/267629-shred-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Tomorrow at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267677 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267677-metabolic-experience-south-brisbane | |
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Shred |
G |
342 |
|
0.3 KM |
Tomorrow at 7:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 267773 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/267773-shred-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Tomorrow at 7:30 AM |
$39 |
-27.462081 | 153.008779 | 2 | 267789 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/267789-fitcon-paddington | |
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Transformation Class |
G |
456 |
|
2.1 KM |
Tomorrow at 7:45 AM |
$15 |
-27.4660084 | 152.9973284 | 2 | 267917 | 8/155 Baroona Road, Paddington Queensland 4064, Australia | 60 mins | Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/267917-transformation-class-paddington | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Tomorrow at 8:30 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 268109 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/268109-bootcamp-kangaroo-point-kangaroo-point | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Monday at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 269741 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/269741-functional-strength-kangaroo-point | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 270045 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/270045-bootcamp-kangaroo-point-kangaroo-point | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270149 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270149-metabolic-experience-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Monday at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 270309 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/270309-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Monday at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 270917 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/270917-mums-and-bubs-class-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272533 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272533-metabolic-experience-south-brisbane | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 272717 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272717-bootcamp-kangaroo-point-kangaroo-point | |
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Core |
G |
0 |
|
1.3 KM |
Tuesday at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 273624 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/273624-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 273705 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/273705-bft-pump-south-brisbane | |
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Red Frog Group Fitness |
G |
342 |
|
1.6 KM |
Tuesday at 5:45 AM |
$15 |
-27.4646888 | 153.0096134 | 2 | 273822 | 40 Castlemaine Street, Milton, Queensland, Australia | 45 mins | Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels | $15 | Red Frog Fitness | Red Frog Fitness | /session/273822-red-frog-group-fitness-milton | |
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HIIT & Functional Movement |
G |
342 |
|
1.0 KM |
Tuesday at 6:00 AM |
$15 |
-27.470489 | 153.0167922 | 2 | 274011 | 16 Montague Road, Brisbane, Queensland, Australia | 45 mins | This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing! | $15 | The Fitness Philosophy | The Fitness Philosophy | /session/274011-hiit-functional-movement-south-brisbane | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 274110 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/274110-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 274407 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/274407-bft-pump-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Tuesday at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 275010 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/275010-mums-and-bubs-class-paddington | |
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Warrior Workout |
G |
281 |
|
0.3 KM |
Tuesday at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 276198 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276198-warrior-workout-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday at 5:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 276333 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/276333-functional-strength-kangaroo-point | |
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Skill |
G |
342 |
|
1.1 KM |
Tuesday at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 276693 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/276693-skill-milton | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 276729 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/276729-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 276954 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/276954-bft-pump-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Tuesday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276837 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276837-metabolic-experience-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 277125 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/277125-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 277440 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/277440-core-milton | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday at 5:00 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 277917 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/277917-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278052 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278052-strength-endurance-milton | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278178 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278178-cardio-hiit-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday at 5:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 278106 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/278106-fitcon-paddington | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Wednesday at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 278124 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/278124-fit-n-fast-gym-paddington | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday at 5:45 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 278322 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/278322-boxing-core-conditioning-paddington | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 278448 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/278448-bootcamp-kangaroo-point-kangaroo-point | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278484 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278484-strength-endurance-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278583 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278583-metabolic-experience-south-brisbane | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278808 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278808-cardio-hiit-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Wednesday at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 278826 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/278826-functional-strength-40-kangaroo-point | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday at 9:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 279483 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/279483-fitcon-paddington | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Wednesday at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 279519 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/279519-mums-and-bubs-class-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280176 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280176-metabolic-experience-south-brisbane | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday at 5:30 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281265 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281265-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 281418 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/281418-strength-endurance-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281481 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281481-metabolic-experience-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday at 5:30 PM |
$39 |
-27.462081 | 153.008779 | 2 | 281436 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/281436-fitcon-paddington | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 281535 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/281535-cardio-hiit-south-brisbane | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 281697 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/281697-bootcamp-kangaroo-point-kangaroo-point | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday at 6:15 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281751 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281751-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 282057 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282057-strength-endurance-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 282696 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282696-cardio-hiit-milton | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Thursday at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 282777 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/282777-fit-n-fast-gym-paddington | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 282813 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/282813-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
0.3 KM |
Thursday at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 282804 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/282804-core-south-brisbane | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday at 5:45 AM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 282876 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/282876-full-body-workout-kangaroo-point | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 283200 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/283200-cardio-hiit-milton | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 283488 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/283488-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
0.3 KM |
Thursday at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 283479 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/283479-core-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Thursday at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 284046 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/284046-mums-and-bubs-class-paddington | |
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Warrior Workout |
G |
281 |
|
0.3 KM |
Thursday at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 284640 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284640-warrior-workout-south-brisbane | |
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Skill |
G |
342 |
|
1.1 KM |
Thursday at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 285864 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/285864-skill-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 285882 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/285882-cardio-hiit-milton | |
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Core |
G |
342 |
|
0.3 KM |
Thursday at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 286053 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/286053-core-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Thursday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285936 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285936-metabolic-experience-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 286233 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/286233-functional-strength-kangaroo-point | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday at 6:00 PM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 286170 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/286170-full-body-workout-kangaroo-point | |
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Functional + Boxing Fitness |
G |
570 |
|
1.6 KM |
Thursday at 6:00 PM |
$15 |
-27.464845 | 153.0095312 | 7 | 286287 | Suncorp Stadium, Milton, Queensland, Australia | 60 mins | This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. | $15 | Healthy Fox Fitness | Healthy Fox Fitness | /session/286287-functional-boxing-fitness-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 286548 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/286548-cardio-hiit-milton | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 01 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287134 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287134-balanced-milton | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 01 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287222 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287222-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 01 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287510 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287510-balanced-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Friday 01 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287574 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287574-metabolic-experience-south-brisbane | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 01 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287774 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287774-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 01 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 289558 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/289558-balanced-milton | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Saturday 02 Mar at 6:00 AM |
$15 |
-27.4768699221727 | 153.035028609262 | 4 | 267374 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/267374-full-body-workout-kangaroo-point | |
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Shred |
G |
342 |
|
1.3 KM |
Saturday 02 Mar at 7:00 AM |
$20 |
-27.468939 | 153.006027 | 2 | 267630 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/267630-shred-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Saturday 02 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267678 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267678-metabolic-experience-south-brisbane | |
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Shred |
G |
342 |
|
0.3 KM |
Saturday 02 Mar at 7:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 267774 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/267774-shred-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Saturday 02 Mar at 7:30 AM |
$39 |
-27.462081 | 153.008779 | 2 | 267790 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/267790-fitcon-paddington | |
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Transformation Class |
G |
456 |
|
2.1 KM |
Saturday 02 Mar at 7:45 AM |
$15 |
-27.4660084 | 152.9973284 | 2 | 267918 | 8/155 Baroona Road, Paddington Queensland 4064, Australia | 60 mins | Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/267918-transformation-class-paddington | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Saturday 02 Mar at 8:30 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 268110 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/268110-bootcamp-kangaroo-point-kangaroo-point | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Monday 04 Mar at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 269742 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/269742-functional-strength-kangaroo-point | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 270046 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/270046-bootcamp-kangaroo-point-kangaroo-point | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270150 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270150-metabolic-experience-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Monday 04 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 270310 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/270310-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Monday 04 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 270918 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/270918-mums-and-bubs-class-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday 04 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272534 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272534-metabolic-experience-south-brisbane | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 272718 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272718-bootcamp-kangaroo-point-kangaroo-point | |
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Core |
G |
0 |
|
1.3 KM |
Tuesday 05 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 273625 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/273625-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 05 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 273706 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/273706-bft-pump-south-brisbane | |
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Red Frog Group Fitness |
G |
342 |
|
1.6 KM |
Tuesday 05 Mar at 5:45 AM |
$15 |
-27.4646888 | 153.0096134 | 2 | 273823 | 40 Castlemaine Street, Milton, Queensland, Australia | 45 mins | Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels | $15 | Red Frog Fitness | Red Frog Fitness | /session/273823-red-frog-group-fitness-milton | |
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HIIT & Functional Movement |
G |
342 |
|
1.0 KM |
Tuesday 05 Mar at 6:00 AM |
$15 |
-27.470489 | 153.0167922 | 2 | 274012 | 16 Montague Road, Brisbane, Queensland, Australia | 45 mins | This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing! | $15 | The Fitness Philosophy | The Fitness Philosophy | /session/274012-hiit-functional-movement-south-brisbane | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 05 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 274111 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/274111-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 05 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 274408 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/274408-bft-pump-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Tuesday 05 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 275011 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/275011-mums-and-bubs-class-paddington | |
5.0 ![]() |
Warrior Workout |
G |
281 |
|
0.3 KM |
Tuesday 05 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 276199 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276199-warrior-workout-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday 05 Mar at 5:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 276334 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/276334-functional-strength-kangaroo-point | |
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Skill |
G |
342 |
|
1.1 KM |
Tuesday 05 Mar at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 276694 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/276694-skill-milton | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 05 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 276730 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/276730-core-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Tuesday 05 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276838 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276838-metabolic-experience-south-brisbane | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 05 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 276955 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/276955-bft-pump-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday 05 Mar at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 277126 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/277126-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 05 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 277441 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/277441-core-milton | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 06 Mar at 5:00 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 277918 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/277918-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 06 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278053 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278053-strength-endurance-milton | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 06 Mar at 5:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 278107 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/278107-fitcon-paddington | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 06 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278179 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278179-cardio-hiit-south-brisbane | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Wednesday 06 Mar at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 278125 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/278125-fit-n-fast-gym-paddington | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 06 Mar at 5:45 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 278323 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/278323-boxing-core-conditioning-paddington | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday 06 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 278449 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/278449-bootcamp-kangaroo-point-kangaroo-point | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 06 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278485 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278485-strength-endurance-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 06 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278584 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278584-metabolic-experience-south-brisbane | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 06 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278809 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278809-cardio-hiit-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Wednesday 06 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 278827 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/278827-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Wednesday 06 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 279520 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/279520-mums-and-bubs-class-paddington | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 06 Mar at 9:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 279484 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/279484-fitcon-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 06 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280177 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280177-metabolic-experience-south-brisbane | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 06 Mar at 5:30 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281266 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281266-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 06 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 281419 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/281419-strength-endurance-milton | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 06 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 281536 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/281536-cardio-hiit-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 06 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281482 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281482-metabolic-experience-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 06 Mar at 5:30 PM |
$39 |
-27.462081 | 153.008779 | 2 | 281437 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/281437-fitcon-paddington | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday 06 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 281698 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/281698-bootcamp-kangaroo-point-kangaroo-point | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 06 Mar at 6:15 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281752 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281752-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 06 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 282058 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282058-strength-endurance-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 07 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 282697 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282697-cardio-hiit-milton | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 07 Mar at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 282814 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/282814-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 07 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 282805 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/282805-core-south-brisbane | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Thursday 07 Mar at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 282778 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/282778-fit-n-fast-gym-paddington | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday 07 Mar at 5:45 AM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 282877 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/282877-full-body-workout-kangaroo-point | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 07 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 283201 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/283201-cardio-hiit-milton | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 07 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 283489 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/283489-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 07 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 283480 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/283480-core-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Thursday 07 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 284047 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/284047-mums-and-bubs-class-paddington | |
5.0 ![]() |
Warrior Workout |
G |
281 |
|
0.3 KM |
Thursday 07 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 284641 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284641-warrior-workout-south-brisbane | |
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Skill |
G |
342 |
|
1.1 KM |
Thursday 07 Mar at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 285865 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/285865-skill-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 07 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 285883 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/285883-cardio-hiit-milton | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 07 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 286054 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/286054-core-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Thursday 07 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285937 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285937-metabolic-experience-south-brisbane | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday 07 Mar at 6:00 PM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 286171 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/286171-full-body-workout-kangaroo-point | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 07 Mar at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 286234 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/286234-functional-strength-kangaroo-point | |
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Functional + Boxing Fitness |
G |
570 |
|
1.6 KM |
Thursday 07 Mar at 6:00 PM |
$15 |
-27.464845 | 153.0095312 | 7 | 286288 | Suncorp Stadium, Milton, Queensland, Australia | 60 mins | This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. | $15 | Healthy Fox Fitness | Healthy Fox Fitness | /session/286288-functional-boxing-fitness-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 07 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 286549 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/286549-cardio-hiit-milton | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 08 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287135 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287135-balanced-milton | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 08 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287223 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287223-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 08 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287511 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287511-balanced-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Friday 08 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287575 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287575-metabolic-experience-south-brisbane | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 08 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287775 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287775-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 08 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 289559 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/289559-balanced-milton | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Saturday 09 Mar at 6:00 AM |
$15 |
-27.4768699221727 | 153.035028609262 | 4 | 267375 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/267375-full-body-workout-kangaroo-point | |
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Shred |
G |
342 |
|
1.3 KM |
Saturday 09 Mar at 7:00 AM |
$20 |
-27.468939 | 153.006027 | 2 | 267631 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/267631-shred-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Saturday 09 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267679 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267679-metabolic-experience-south-brisbane | |
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Shred |
G |
342 |
|
0.3 KM |
Saturday 09 Mar at 7:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 267775 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/267775-shred-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Saturday 09 Mar at 7:30 AM |
$39 |
-27.462081 | 153.008779 | 2 | 267791 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/267791-fitcon-paddington | |
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Transformation Class |
G |
456 |
|
2.1 KM |
Saturday 09 Mar at 7:45 AM |
$15 |
-27.4660084 | 152.9973284 | 2 | 267919 | 8/155 Baroona Road, Paddington Queensland 4064, Australia | 60 mins | Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/267919-transformation-class-paddington | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Saturday 09 Mar at 8:30 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 268111 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/268111-bootcamp-kangaroo-point-kangaroo-point | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Monday 11 Mar at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 269743 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/269743-functional-strength-kangaroo-point | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday 11 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 270047 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/270047-bootcamp-kangaroo-point-kangaroo-point | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday 11 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270151 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270151-metabolic-experience-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Monday 11 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 270311 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/270311-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Monday 11 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 270919 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/270919-mums-and-bubs-class-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday 11 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272535 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272535-metabolic-experience-south-brisbane | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday 11 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 272719 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272719-bootcamp-kangaroo-point-kangaroo-point | |
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Core |
G |
0 |
|
1.3 KM |
Tuesday 12 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 273626 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/273626-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 12 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 273707 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/273707-bft-pump-south-brisbane | |
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Red Frog Group Fitness |
G |
342 |
|
1.6 KM |
Tuesday 12 Mar at 5:45 AM |
$15 |
-27.4646888 | 153.0096134 | 2 | 273824 | 40 Castlemaine Street, Milton, Queensland, Australia | 45 mins | Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels | $15 | Red Frog Fitness | Red Frog Fitness | /session/273824-red-frog-group-fitness-milton | |
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HIIT & Functional Movement |
G |
342 |
|
1.0 KM |
Tuesday 12 Mar at 6:00 AM |
$15 |
-27.470489 | 153.0167922 | 2 | 274013 | 16 Montague Road, Brisbane, Queensland, Australia | 45 mins | This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing! | $15 | The Fitness Philosophy | The Fitness Philosophy | /session/274013-hiit-functional-movement-south-brisbane | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 12 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 274112 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/274112-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 12 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 274409 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/274409-bft-pump-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Tuesday 12 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 275012 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/275012-mums-and-bubs-class-paddington | |
5.0 ![]() |
Warrior Workout |
G |
281 |
|
0.3 KM |
Tuesday 12 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 276200 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276200-warrior-workout-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday 12 Mar at 5:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 276335 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/276335-functional-strength-kangaroo-point | |
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Skill |
G |
342 |
|
1.1 KM |
Tuesday 12 Mar at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 276695 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/276695-skill-milton | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 12 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 276731 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/276731-core-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Tuesday 12 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276839 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276839-metabolic-experience-south-brisbane | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 12 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 276956 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/276956-bft-pump-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday 12 Mar at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 277127 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/277127-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 12 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 277442 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/277442-core-milton | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 13 Mar at 5:00 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 277919 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/277919-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 13 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278054 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278054-strength-endurance-milton | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 13 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278180 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278180-cardio-hiit-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 13 Mar at 5:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 278108 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/278108-fitcon-paddington | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Wednesday 13 Mar at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 278126 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/278126-fit-n-fast-gym-paddington | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 13 Mar at 5:45 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 278324 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/278324-boxing-core-conditioning-paddington | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday 13 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 278450 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/278450-bootcamp-kangaroo-point-kangaroo-point | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 13 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278486 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278486-strength-endurance-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 13 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278585 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278585-metabolic-experience-south-brisbane | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 13 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278810 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278810-cardio-hiit-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Wednesday 13 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 278828 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/278828-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Wednesday 13 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 279521 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/279521-mums-and-bubs-class-paddington | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 13 Mar at 9:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 279485 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/279485-fitcon-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 13 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280178 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280178-metabolic-experience-south-brisbane | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 13 Mar at 5:30 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281267 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281267-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 13 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 281420 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/281420-strength-endurance-milton | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 13 Mar at 5:30 PM |
$39 |
-27.462081 | 153.008779 | 2 | 281438 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/281438-fitcon-paddington | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 13 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 281537 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/281537-cardio-hiit-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 13 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281483 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281483-metabolic-experience-south-brisbane | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday 13 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 281699 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/281699-bootcamp-kangaroo-point-kangaroo-point | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 13 Mar at 6:15 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281753 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281753-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 13 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 282059 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282059-strength-endurance-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 14 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 282698 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282698-cardio-hiit-milton | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 14 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 282806 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/282806-core-south-brisbane | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Thursday 14 Mar at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 282779 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/282779-fit-n-fast-gym-paddington | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 14 Mar at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 282815 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/282815-functional-strength-kangaroo-point | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday 14 Mar at 5:45 AM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 282878 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/282878-full-body-workout-kangaroo-point | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 14 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 283202 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/283202-cardio-hiit-milton | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 14 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 283490 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/283490-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 14 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 283481 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/283481-core-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Thursday 14 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 284048 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/284048-mums-and-bubs-class-paddington | |
5.0 ![]() |
Warrior Workout |
G |
281 |
|
0.3 KM |
Thursday 14 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 284642 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284642-warrior-workout-south-brisbane | |
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Skill |
G |
342 |
|
1.1 KM |
Thursday 14 Mar at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 285866 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/285866-skill-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 14 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 285884 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/285884-cardio-hiit-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Thursday 14 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285938 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285938-metabolic-experience-south-brisbane | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 14 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 286055 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/286055-core-south-brisbane | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday 14 Mar at 6:00 PM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 286172 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/286172-full-body-workout-kangaroo-point | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 14 Mar at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 286235 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/286235-functional-strength-kangaroo-point | |
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Functional + Boxing Fitness |
G |
570 |
|
1.6 KM |
Thursday 14 Mar at 6:00 PM |
$15 |
-27.464845 | 153.0095312 | 7 | 286289 | Suncorp Stadium, Milton, Queensland, Australia | 60 mins | This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. | $15 | Healthy Fox Fitness | Healthy Fox Fitness | /session/286289-functional-boxing-fitness-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 14 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 286550 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/286550-cardio-hiit-milton | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 15 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287136 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287136-balanced-milton | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 15 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287224 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287224-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 15 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287512 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287512-balanced-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Friday 15 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287576 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287576-metabolic-experience-south-brisbane | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 15 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287776 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287776-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 15 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 289560 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/289560-balanced-milton | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Saturday 16 Mar at 6:00 AM |
$15 |
-27.4768699221727 | 153.035028609262 | 4 | 267376 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/267376-full-body-workout-kangaroo-point | |
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Shred |
G |
342 |
|
1.3 KM |
Saturday 16 Mar at 7:00 AM |
$20 |
-27.468939 | 153.006027 | 2 | 267632 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/267632-shred-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Saturday 16 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267680 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267680-metabolic-experience-south-brisbane | |
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Shred |
G |
342 |
|
0.3 KM |
Saturday 16 Mar at 7:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 267776 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/267776-shred-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Saturday 16 Mar at 7:30 AM |
$39 |
-27.462081 | 153.008779 | 2 | 267792 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/267792-fitcon-paddington | |
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Transformation Class |
G |
456 |
|
2.1 KM |
Saturday 16 Mar at 7:45 AM |
$15 |
-27.4660084 | 152.9973284 | 2 | 267920 | 8/155 Baroona Road, Paddington Queensland 4064, Australia | 60 mins | Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/267920-transformation-class-paddington | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Saturday 16 Mar at 8:30 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 268112 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/268112-bootcamp-kangaroo-point-kangaroo-point | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Monday 18 Mar at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 269744 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/269744-functional-strength-kangaroo-point | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday 18 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 270048 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/270048-bootcamp-kangaroo-point-kangaroo-point | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday 18 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270152 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270152-metabolic-experience-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Monday 18 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 270312 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/270312-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Monday 18 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 270920 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/270920-mums-and-bubs-class-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Monday 18 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272536 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272536-metabolic-experience-south-brisbane | |
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Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Monday 18 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 272720 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/272720-bootcamp-kangaroo-point-kangaroo-point | |
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Core |
G |
0 |
|
1.3 KM |
Tuesday 19 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 273627 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/273627-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 19 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 273708 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/273708-bft-pump-south-brisbane | |
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Red Frog Group Fitness |
G |
342 |
|
1.6 KM |
Tuesday 19 Mar at 5:45 AM |
$15 |
-27.4646888 | 153.0096134 | 2 | 273825 | 40 Castlemaine Street, Milton, Queensland, Australia | 45 mins | Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels | $15 | Red Frog Fitness | Red Frog Fitness | /session/273825-red-frog-group-fitness-milton | |
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HIIT & Functional Movement |
G |
342 |
|
1.0 KM |
Tuesday 19 Mar at 6:00 AM |
$15 |
-27.470489 | 153.0167922 | 2 | 274014 | 16 Montague Road, Brisbane, Queensland, Australia | 45 mins | This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing! | $15 | The Fitness Philosophy | The Fitness Philosophy | /session/274014-hiit-functional-movement-south-brisbane | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 19 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 274113 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/274113-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 19 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 274410 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/274410-bft-pump-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Tuesday 19 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 275013 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/275013-mums-and-bubs-class-paddington | |
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Warrior Workout |
G |
281 |
|
0.3 KM |
Tuesday 19 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 276201 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276201-warrior-workout-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday 19 Mar at 5:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 276336 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/276336-functional-strength-kangaroo-point | |
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Skill |
G |
342 |
|
1.1 KM |
Tuesday 19 Mar at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 276696 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/276696-skill-milton | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 19 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 276732 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/276732-core-milton | |
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BFT Pump |
G |
342 |
|
0.3 KM |
Tuesday 19 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 276957 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/276957-bft-pump-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Tuesday 19 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276840 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276840-metabolic-experience-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Tuesday 19 Mar at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 277128 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/277128-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
1.3 KM |
Tuesday 19 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 277443 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/277443-core-milton | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 20 Mar at 5:00 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 277920 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/277920-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 20 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278055 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278055-strength-endurance-milton | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 20 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278181 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278181-cardio-hiit-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 20 Mar at 5:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 278109 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/278109-fitcon-paddington | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Wednesday 20 Mar at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 278127 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/278127-fit-n-fast-gym-paddington | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 20 Mar at 5:45 AM |
$15 |
-27.4660105 | 152.9972974 | 2 | 278325 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/278325-boxing-core-conditioning-paddington | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday 20 Mar at 6:00 AM |
$15 |
-27.4767819 | 153.0349562 | 7 | 278451 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/278451-bootcamp-kangaroo-point-kangaroo-point | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 20 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 278487 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/278487-strength-endurance-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 20 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278586 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278586-metabolic-experience-south-brisbane | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 20 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 278811 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/278811-cardio-hiit-south-brisbane | |
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Functional Strength 40+ |
G |
342 |
|
2.6 KM |
Wednesday 20 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 278829 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/278829-functional-strength-40-kangaroo-point | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Wednesday 20 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 279522 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/279522-mums-and-bubs-class-paddington | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 20 Mar at 9:15 AM |
$39 |
-27.462081 | 153.008779 | 2 | 279486 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/279486-fitcon-paddington | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 20 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280179 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280179-metabolic-experience-south-brisbane | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 20 Mar at 5:30 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281268 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281268-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 20 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 281421 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/281421-strength-endurance-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Wednesday 20 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281484 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281484-metabolic-experience-south-brisbane | |
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FitCon |
G |
456 |
|
1.9 KM |
Wednesday 20 Mar at 5:30 PM |
$39 |
-27.462081 | 153.008779 | 2 | 281439 | FITA-U Performance Centre, Given Terrace, Paddington QLD, Australia | 60 mins | Group (8-12 people) class that is perfect Yin Yang experience with 35 minutes of mobility, strength focused conditioning, some boxing and 30 minutes of relaxing Vinyasa style yoga. | $39 | FITA U Performance Centre | FITA U Performance Centre | /session/281439-fitcon-paddington | |
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Cardio HIIT |
G |
342 |
|
0.3 KM |
Wednesday 20 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 281538 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/281538-cardio-hiit-south-brisbane | |
5.0 ![]() |
Bootcamp @ Kangaroo Point |
G |
428 |
|
2.2 KM |
Wednesday 20 Mar at 6:00 PM |
$15 |
-27.4767819 | 153.0349562 | 7 | 281700 | The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing. | $15 | Define Health and Fitness | Define Health and Fitness | /session/281700-bootcamp-kangaroo-point-kangaroo-point | |
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Boxing, Core & Conditioning |
G |
342 |
|
2.1 KM |
Wednesday 20 Mar at 6:15 PM |
$15 |
-27.4660105 | 152.9972974 | 2 | 281754 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 45 mins | A class using boxing movements to help you achieve your goals. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/281754-boxing-core-conditioning-paddington | |
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Strength Endurance |
G |
342 |
|
1.3 KM |
Wednesday 20 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 282060 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282060-strength-endurance-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 21 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 282699 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/282699-cardio-hiit-milton | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 21 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 282807 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/282807-core-south-brisbane | |
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Fit n Fast Gym |
G |
270 |
|
2.0 KM |
Thursday 21 Mar at 5:45 AM |
$15 |
-27.4616319 | 153.0067803 | 6 | 282780 | 183 Given Terrace, Paddington, QLD, 4064, Australia | 30 mins | We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. | $15 | Fit n Fast Gyms | Fit n Fast Gyms | /session/282780-fit-n-fast-gym-paddington | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 21 Mar at 5:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 282816 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/282816-functional-strength-kangaroo-point | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday 21 Mar at 5:45 AM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 282879 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/282879-full-body-workout-kangaroo-point | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 21 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 283203 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/283203-cardio-hiit-milton | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 21 Mar at 6:30 AM |
$15 |
-27.4715024 | 153.0371386 | 2 | 283491 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/283491-functional-strength-kangaroo-point | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 21 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 283482 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/283482-core-south-brisbane | |
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Mums and Bubs Class |
G |
340 |
|
2.1 KM |
Thursday 21 Mar at 9:15 AM |
$15 |
-27.4660105 | 152.9972974 | 27 | 284049 | 8/155 Baroona Road, Paddington, Queensland, 4064, Australia | 60 mins | Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance. | $15 | Witness The Fitness Transformation And Performance Centre | Witness The Fitness Transformation And Performance Centre | /session/284049-mums-and-bubs-class-paddington | |
5.0 ![]() |
Warrior Workout |
G |
281 |
|
0.3 KM |
Thursday 21 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 4 | 284643 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284643-warrior-workout-south-brisbane | |
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Skill |
G |
342 |
|
1.1 KM |
Thursday 21 Mar at 5:30 PM |
$25 |
-27.470026 | 153.0071466 | 2 | 285867 | 19 McDougall Street, Milton, Queensland, Australia | 45 mins | Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development. | $25 | Science Of Fitness | Science Of Fitness | /session/285867-skill-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 21 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 285885 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/285885-cardio-hiit-milton | |
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Core |
G |
342 |
|
0.3 KM |
Thursday 21 Mar at 5:45 PM |
$20 |
-27.4760244 | 153.014068 | 2 | 286056 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | 50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs. | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/286056-core-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Thursday 21 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285939 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285939-metabolic-experience-south-brisbane | |
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Functional Strength |
G |
342 |
|
2.6 KM |
Thursday 21 Mar at 6:00 PM |
$15 |
-27.4715024 | 153.0371386 | 2 | 286236 | 8 Ferry Street, Kangaroo Point, Queensland, Australia | 45 mins | Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. | $15 | HIIT Locker | HIIT Locker | /session/286236-functional-strength-kangaroo-point | |
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Full Body Workout |
G |
422 |
|
2.2 KM |
Thursday 21 Mar at 6:00 PM |
$15 |
-27.4768318477943 | 153.035039338098 | 4 | 286173 | 29 River Terrace, Kangaroo Point, Queensland, Australia | 45 mins | This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing | $15 | Adrenaline Pump Fitness | Adrenaline Pump Fitness | /session/286173-full-body-workout-kangaroo-point | |
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Functional + Boxing Fitness |
G |
570 |
|
1.6 KM |
Thursday 21 Mar at 6:00 PM |
$15 |
-27.464845 | 153.0095312 | 7 | 286290 | Suncorp Stadium, Milton, Queensland, Australia | 60 mins | This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. | $15 | Healthy Fox Fitness | Healthy Fox Fitness | /session/286290-functional-boxing-fitness-milton | |
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Cardio HIIT |
G |
0 |
|
1.3 KM |
Thursday 21 Mar at 6:20 PM |
$20 |
-27.468939 | 153.006027 | 2 | 286551 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/286551-cardio-hiit-milton | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 22 Mar at 5:20 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287137 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287137-balanced-milton | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 22 Mar at 5:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287225 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287225-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 22 Mar at 6:10 AM |
$20 |
-27.468939 | 153.006027 | 2 | 287513 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/287513-balanced-milton | |
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Metabolic Experience |
G |
562 |
|
0.3 KM |
Friday 22 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287577 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287577-metabolic-experience-south-brisbane | |
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Cardio Summit |
G |
342 |
|
0.3 KM |
Friday 22 Mar at 6:30 AM |
$20 |
-27.4760244 | 153.014068 | 2 | 287777 | 5/165 Melbourne Street, South Brisbane QLD, Australia | 45 mins | Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT… you better brace yourself for this! | $20 | Body Fit Training South Brisbane | Body Fit Training South Brisbane | /session/287777-cardio-summit-south-brisbane | |
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Balanced |
G |
342 |
|
1.3 KM |
Friday 22 Mar at 5:30 PM |
$20 |
-27.468939 | 153.006027 | 2 | 289561 | Body Fit Training Milton, Railway Terrace, Milton QLD, Australia | 45 mins | A whole body workout that keeps you in balance by targeting ALL muscle groups in one Balanced session. Work through full ranges of motion while you flex, extend, twist, lunge, push and pull through 50mins of Stability, Core and Functional training exercises that leave you feeling worked but in balance and refreshed ready for the next session. Don’t be fooled, this is no easy session… but it’s a vital one to re-tune your body and maintain balance so you can keep training without injury. | $20 | Body Fit Training - Milton | Body Fit Training - Milton | /session/289561-balanced-milton |