Find all the Cardio Workout Sessions near West End, Queensland, 4101

N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Today at 5:30 AM	$10	-27.476814	153.014416	19	292157	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292157-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Today at 6:00 AM	$15	-27.4616319	153.0067803	6	292481	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/292481-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	0.3 KM	Today at 6:00 AM	$25	-27.4758165	153.0116953	47	292661	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/292661-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Today at 6:00 AM	$15	-27.476814	153.014416	9	292769	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292769-metabolic-experience-south-brisbane
N/A	Full Body Workout	G	562	Coreliving	1.7 KM	Today at 6:00 AM	$Free	-27.4668376	153.0012972	9	292742	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/292742-full-body-workout-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	0.3 KM	Today at 6:15 AM	$15	-27.476814	153.014416	7	292778	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292778-bootcamp-south-brisbane
N/A	Abs, B utts and Thighs	G	150	Kangaroo Point Health & Fitness	2.6 KM	Today at 7:30 AM	$15	-27.4715024	153.0371386	11	293192	8 Ferry Street, Kangaroo Point, Queensland, Australia	60 mins	Abs, Butts and Thighs or ABT, focuses on strengthening your abs, butt and thighs - as the name suggests. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results.	$15	Kangaroo Point Health & Fitness	Kangaroo Point Health & Fitness	/session/293192-abs-b-utts-and-thighs-kangaroo-point
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Today at 8:30 AM	$10	-27.4916888	152.9916357	19	293273	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/293273-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Today at 12:10 PM	$15	-27.465084	153.028854	9	294236	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/294236-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	0.3 KM	Today at 12:00 PM	$15	-27.476814	153.014416	32	294290	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294290-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Today at 1:00 PM	$10	-27.476814	153.014416	8	294353	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294353-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Today at 1:10 PM	$15	-27.465084	153.028854	11	294380	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/294380-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Today at 5:00 PM	$10	-27.476814	153.014416	19	294713	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294713-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Today at 5:45 PM	$15	-27.4616319	153.0067803	6	294884	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/294884-fit-n-fast-paddington
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Today at 5:45 PM	$10	-27.4916888	152.9916357	19	295036	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295036-strength-and-conditioning-circuits-toowong
N/A	Hip Hop - Beginner	G	316	Mad Dance House	1.5 KM	Today at 5:30 PM	$19	-27.4698086	153.0237863	14	295054	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/295054-hip-hop-beginner-brisbane-city
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tomorrow at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	295381	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/295381-full-body-workout-kangaroo-point
N/A	KP Stairs	G	281	The Fitness Philosophy	2.1 KM	Tomorrow at 7:00 AM	$15	-27.4782072	153.0341202	9	295525	Kangaroo Point Cliffs Park, Main Street, Kangaroo Point, Queensland, Australia	30 mins	Burn some massive calories and leave with a clear mind, sweaty and smile on your face. Come and join Andrea on the legendary Brisbane stairs. Each session will be slightly different from running along the cliffs and the stairs, to strength movements in conjunction with the stairs or our personal favourite, how many times you can complete the stairs in 30 mins.	$15	The Fitness Philosophy	The Fitness Philosophy	/session/295525-kp-stairs-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Tomorrow at 7:00 AM	$15	-27.476814	153.014416	9	295677	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/295677-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tomorrow at 7:30 AM	$10	-27.4916888	152.9916357	19	295765	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295765-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Tomorrow at 7:30 AM	$25	-27.4758165	153.0116953	6	295797	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/295797-primal-milton
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Tomorrow at 8:30 AM	$15	-27.4767819	153.0349562	7	296085	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/296085-bootcamp-kangaroo-point-kangaroo-point
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	1.7 KM	Tomorrow at 8:30 AM	$15	-27.469937	153.026773	9	296061	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/296061-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Tomorrow at 10:00 AM	$15	-27.476814	153.014416	8	296509	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/296509-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Tomorrow at 11:15 AM	$19	-27.4698086	153.0237863	14	296693	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/296693-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	296941	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/296941-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	0.3 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	297165	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297165-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	0.3 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	297634	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297634-core-n-more-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Monday at 6:00 AM	$15	-27.4616319	153.0067803	6	297949	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/297949-fit-n-fast-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Monday at 6:00 AM	$15	-27.4767819	153.0349562	7	297985	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/297985-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Monday at 6:15 AM	$15	-27.476814	153.014416	8	298228	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298228-boxing-south-brisbane
N/A	Move	G	422	Science Of Fitness	0.3 KM	Monday at 6:00 AM	$25	-27.4758165	153.0116953	47	298165	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/298165-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.7 KM	Monday at 6:00 AM	$15	-27.4668376	153.0012972	9	298219	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/298219-full-body-workout-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Monday at 6:00 AM	$15	-27.476814	153.014416	9	298237	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298237-metabolic-experience-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	0.3 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	298537	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298537-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	298810	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/298810-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	0.3 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	299674	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299674-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	299728	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/299728-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Monday at 1:00 PM	$10	-27.476814	153.014416	8	299863	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299863-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Monday at 1:10 PM	$15	-27.465084	153.028854	11	299890	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/299890-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	1.5 KM	Monday at 5:15 PM	$19	-27.4698086	153.0237863	14	300688	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/300688-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Monday at 5:45 PM	$15	-27.4616319	153.0067803	6	300823	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/300823-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Monday at 5:30 PM	$15	-27.476814	153.014416	9	300985	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/300985-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	301120	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301120-bootcamp-kangaroo-point-kangaroo-point
N/A	Endurance	G	422	HIIT Locker	2.5 KM	Monday at 6:00 PM	$15	-27.471245	153.0367123	9	301093	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	Endurance workout designed to increase stamina and staying power.	$15	HIIT Locker	HIIT Locker	/session/301093-endurance-kangaroo-point
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Monday at 6:30 PM	$25	-27.4758165	153.0116953	6	301732	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/301732-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	1.5 KM	Monday at 7:00 PM	$19	-27.4698086	153.0237863	14	301957	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/301957-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	302146	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302146-hiit-south-brisbane
N/A	Endurance	G	422	HIIT Locker	2.5 KM	Tuesday at 5:30 AM	$15	-27.471245	153.0367123	9	302254	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	Endurance workout designed to increase stamina and staying power.	$15	HIIT Locker	HIIT Locker	/session/302254-endurance-kangaroo-point
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tuesday at 5:45 AM	$15	-27.4761941	153.0346531	4	302416	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/302416-full-body-workout-kangaroo-point
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	1.3 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	302695	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/302695-bootcamp-auchenflower
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	0.3 KM	Tuesday at 6:00 AM	$15	-27.476814	153.014416	47	302803	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302803-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday at 6:15 AM	$10	-27.4916888	152.9916357	19	302794	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/302794-strength-and-conditioning-circuits-toowong
N/A	Sprint	G	562	Science Of Fitness	0.3 KM	Tuesday at 6:00 AM	$25	-27.4758165	153.0116953	9	302731	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/302731-sprint-milton
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	302944	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/302944-metabolic-conditioning-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday at 7:00 AM	$10	-27.4916888	152.9916357	19	303088	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/303088-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	0.3 KM	Tuesday at 12:00 PM	$10	-27.476814	153.014416	47	304123	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/304123-performance-lifting-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Tuesday at 12:10 PM	$15	-27.465084	153.028854	11	304159	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/304159-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Tuesday at 1:00 PM	$10	-27.476814	153.014416	8	304276	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/304276-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Tuesday at 1:10 PM	$15	-27.465084	153.028854	9	304330	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/304330-metabolic-conditioning-brisbane
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	1.5 KM	Tuesday at 5:15 PM	$19	-27.4698086	153.0237863	14	305152	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/305152-ballet-technique-beginner-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	3.0 KM	Tuesday at 5:15 PM	$10	-27.4577161	153.0311127	50	305161	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/305161-sweat-and-stretch-fortitude-valley
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Tuesday at 5:15 PM	$19	-27.4698086	153.0237863	14	305143	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/305143-dance-bootcamp-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Tuesday at 5:45 PM	$15	-27.4616319	153.0067803	6	305302	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/305302-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Tuesday at 5:30 PM	$15	-27.476814	153.014416	9	305530	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/305530-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday at 5:45 PM	$10	-27.4916888	152.9916357	19	305539	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/305539-strength-and-conditioning-circuits-toowong
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tuesday at 6:00 PM	$15	-27.4761941	153.0346531	4	305710	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/305710-full-body-workout-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Tuesday at 6:00 PM	$15	-27.476814	153.014416	8	305701	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/305701-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	1.5 KM	Tuesday at 6:00 PM	$19	-27.4698086	153.0237863	14	305980	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/305980-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	1.5 KM	Tuesday at 8:00 PM	$19	-27.4698086	153.0237863	14	306547	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/306547-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Wednesday at 5:30 AM	$10	-27.476814	153.014416	19	306673	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/306673-hiit-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	2.0 KM	Wednesday at 5:45 AM	$15	-27.4616319	153.0067803	6	306799	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/306799-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Wednesday at 6:00 AM	$15	-27.4616319	153.0067803	6	307015	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/307015-fit-n-fast-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Wednesday at 6:00 AM	$15	-27.4767819	153.0349562	7	307051	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/307051-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Wednesday at 6:15 AM	$15	-27.476814	153.014416	8	307267	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/307267-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday at 6:00 AM	$15	-27.476814	153.014416	9	307258	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/307258-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	1.1 KM	Wednesday at 6:00 AM	$15	-27.470026	153.0071466	47	307177	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/307177-move-milton
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Wednesday at 6:30 AM	$15	-27.465084	153.028854	11	307435	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/307435-strong-toned-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Wednesday at 8:30 AM	$10	-27.4916888	152.9916357	19	307843	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/307843-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Wednesday at 12:10 PM	$15	-27.465084	153.028854	9	308821	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/308821-metabolic-conditioning-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday at 12:00 PM	$15	-27.476814	153.014416	9	308893	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/308893-metabolic-experience-south-brisbane
N/A	Tap Dance - Beginner	G	237	Mad Dance House	1.5 KM	Wednesday at 5:05 PM	$19	-27.4698086	153.0237863	14	309697	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/309697-tap-dance-beginner-brisbane-city
N/A	Jazz Beginner	G	237	Mad Dance House	1.5 KM	Wednesday at 5:05 PM	$19	-27.4698086	153.0237863	14	309706	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/309706-jazz-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	1.5 KM	Wednesday at 5:15 PM	$19	-27.4698086	153.0237863	14	309904	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/309904-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday at 5:30 PM	$15	-27.476814	153.014416	9	310219	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/310219-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	1.5 KM	Wednesday at 5:45 PM	$19	-27.4698086	153.0237863	14	310390	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/310390-hip-hop-grooves-brisbane-city
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Wednesday at 6:00 PM	$15	-27.4767819	153.0349562	7	310300	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/310300-bootcamp-kangaroo-point-kangaroo-point
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Wednesday at 6:30 PM	$25	-27.4758165	153.0116953	6	310939	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/310939-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	0.3 KM	Thursday at 5:30 AM	$10	-27.476814	153.014416	50	311344	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/311344-core-n-more-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	2.0 KM	Thursday at 5:45 AM	$15	-27.4616319	153.0067803	6	311479	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/311479-fit-n-fast-gym-paddington
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Thursday at 5:45 AM	$15	-27.4768318477943	153.035039338098	4	311668	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/311668-full-body-workout-kangaroo-point
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Thursday at 6:00 AM	$15	-27.4616319	153.0067803	6	311695	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/311695-fit-n-fast-paddington
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Thursday at 6:15 AM	$10	-27.4916888	152.9916357	19	312028	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/312028-strength-and-conditioning-circuits-toowong
N/A	Sprint	G	562	Science Of Fitness	0.3 KM	Thursday at 6:00 AM	$25	-27.4758165	153.0116953	9	311956	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/311956-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	0.3 KM	Thursday at 6:00 AM	$15	-27.476814	153.014416	47	312010	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/312010-performance-lifting-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Thursday at 6:30 AM	$15	-27.465084	153.028854	9	312151	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/312151-metabolic-conditioning-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Thursday at 7:00 AM	$10	-27.4916888	152.9916357	19	312313	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/312313-strength-and-conditioning-circuits-toowong
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Thursday at 12:10 PM	$15	-27.465084	153.028854	11	313438	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/313438-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Thursday at 1:00 PM	$10	-27.476814	153.014416	8	313591	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/313591-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Thursday at 1:10 PM	$15	-27.465084	153.028854	9	313627	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/313627-metabolic-conditioning-brisbane
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	3.0 KM	Thursday at 5:15 PM	$10	-27.4577161	153.0311127	50	290790	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/290790-sweat-and-stretch-fortitude-valley
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Thursday at 5:15 PM	$19	-27.4698086	153.0237863	14	290781	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/290781-dance-bootcamp-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Thursday at 5:30 PM	$15	-27.476814	153.014416	9	291096	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/291096-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Thursday at 5:45 PM	$10	-27.4916888	152.9916357	19	291069	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/291069-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	0.3 KM	Thursday at 6:00 PM	$15	-27.476814	153.014416	7	291186	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/291186-sweat-south-brisbane
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Thursday at 6:00 PM	$15	-27.4768318477943	153.035039338098	4	291222	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/291222-full-body-workout-kangaroo-point
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	1.3 KM	Thursday at 6:05 PM	$19	-27.4748428	153.0000422	7	291321	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/291321-bootcamp-auchenflower
N/A	Functional + Boxing Fitness	G	570	Healthy Fox Fitness	1.6 KM	Thursday at 6:00 PM	$15	-27.464845	153.0095312	7	291591	Suncorp Stadium, Milton, Queensland, Australia	60 mins	This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel.	$15	Healthy Fox Fitness	Healthy Fox Fitness	/session/291591-functional-boxing-fitness-milton
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Thursday at 7:00 PM	$19	-27.4698086	153.0237863	14	291852	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/291852-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	1.5 KM	Thursday at 7:00 PM	$19	-27.4698086	153.0237863	14	292014	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/292014-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Friday 03 May at 5:30 AM	$10	-27.476814	153.014416	19	292158	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292158-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Friday 03 May at 6:00 AM	$15	-27.4616319	153.0067803	6	292482	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/292482-fit-n-fast-paddington
N/A	Full Body Workout	G	562	Coreliving	1.7 KM	Friday 03 May at 6:00 AM	$Free	-27.4668376	153.0012972	9	292743	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/292743-full-body-workout-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Friday 03 May at 6:00 AM	$15	-27.476814	153.014416	9	292770	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292770-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	0.3 KM	Friday 03 May at 6:00 AM	$25	-27.4758165	153.0116953	47	292662	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/292662-move-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	0.3 KM	Friday 03 May at 6:15 AM	$15	-27.476814	153.014416	7	292779	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292779-bootcamp-south-brisbane
N/A	Abs, B utts and Thighs	G	150	Kangaroo Point Health & Fitness	2.6 KM	Friday 03 May at 7:30 AM	$15	-27.4715024	153.0371386	11	293193	8 Ferry Street, Kangaroo Point, Queensland, Australia	60 mins	Abs, Butts and Thighs or ABT, focuses on strengthening your abs, butt and thighs - as the name suggests. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results.	$15	Kangaroo Point Health & Fitness	Kangaroo Point Health & Fitness	/session/293193-abs-b-utts-and-thighs-kangaroo-point
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Friday 03 May at 8:30 AM	$10	-27.4916888	152.9916357	19	293274	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/293274-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Friday 03 May at 12:10 PM	$15	-27.465084	153.028854	9	294237	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/294237-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	0.3 KM	Friday 03 May at 12:00 PM	$15	-27.476814	153.014416	32	294291	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294291-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Friday 03 May at 1:00 PM	$10	-27.476814	153.014416	8	294354	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294354-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Friday 03 May at 1:10 PM	$15	-27.465084	153.028854	11	294381	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/294381-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Friday 03 May at 5:00 PM	$10	-27.476814	153.014416	19	294714	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294714-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Friday 03 May at 5:45 PM	$15	-27.4616319	153.0067803	6	294885	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/294885-fit-n-fast-paddington
N/A	Hip Hop - Beginner	G	316	Mad Dance House	1.5 KM	Friday 03 May at 5:30 PM	$19	-27.4698086	153.0237863	14	295055	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/295055-hip-hop-beginner-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Friday 03 May at 5:45 PM	$10	-27.4916888	152.9916357	19	295037	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295037-strength-and-conditioning-circuits-toowong
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Saturday 04 May at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	295382	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/295382-full-body-workout-kangaroo-point
N/A	KP Stairs	G	281	The Fitness Philosophy	2.1 KM	Saturday 04 May at 7:00 AM	$15	-27.4782072	153.0341202	9	295526	Kangaroo Point Cliffs Park, Main Street, Kangaroo Point, Queensland, Australia	30 mins	Burn some massive calories and leave with a clear mind, sweaty and smile on your face. Come and join Andrea on the legendary Brisbane stairs. Each session will be slightly different from running along the cliffs and the stairs, to strength movements in conjunction with the stairs or our personal favourite, how many times you can complete the stairs in 30 mins.	$15	The Fitness Philosophy	The Fitness Philosophy	/session/295526-kp-stairs-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Saturday 04 May at 7:00 AM	$15	-27.476814	153.014416	9	295678	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/295678-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Saturday 04 May at 7:30 AM	$10	-27.4916888	152.9916357	19	295766	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295766-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Saturday 04 May at 7:30 AM	$25	-27.4758165	153.0116953	6	295798	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/295798-primal-milton
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Saturday 04 May at 8:30 AM	$15	-27.4767819	153.0349562	7	296086	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/296086-bootcamp-kangaroo-point-kangaroo-point
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	1.7 KM	Saturday 04 May at 8:30 AM	$15	-27.469937	153.026773	9	296062	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/296062-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Saturday 04 May at 10:00 AM	$15	-27.476814	153.014416	8	296510	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/296510-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Saturday 04 May at 11:15 AM	$19	-27.4698086	153.0237863	14	296694	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/296694-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Sunday 05 May at 7:30 AM	$10	-27.4916888	152.9916357	19	296942	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/296942-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	0.3 KM	Sunday 05 May at 9:45 AM	$15	-27.476814	153.014416	7	297166	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297166-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 5:30 AM	$10	-27.476814	153.014416	50	297635	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297635-core-n-more-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Monday 06 May at 6:00 AM	$15	-27.4616319	153.0067803	6	297950	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/297950-fit-n-fast-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Monday 06 May at 6:00 AM	$15	-27.4767819	153.0349562	7	297986	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/297986-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 6:15 AM	$15	-27.476814	153.014416	8	298229	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298229-boxing-south-brisbane
N/A	Move	G	422	Science Of Fitness	0.3 KM	Monday 06 May at 6:00 AM	$25	-27.4758165	153.0116953	47	298166	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/298166-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.7 KM	Monday 06 May at 6:00 AM	$15	-27.4668376	153.0012972	9	298220	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/298220-full-body-workout-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 6:00 AM	$15	-27.476814	153.014416	9	298238	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298238-metabolic-experience-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 7:00 AM	$15	-27.476814	153.014416	9	298538	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298538-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Monday 06 May at 8:30 AM	$10	-27.4916888	152.9916357	19	298811	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/298811-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 12:00 PM	$10	-27.476814	153.014416	7	299675	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299675-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Monday 06 May at 12:10 PM	$15	-27.465084	153.028854	9	299729	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/299729-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 1:00 PM	$10	-27.476814	153.014416	8	299864	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299864-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Monday 06 May at 1:10 PM	$15	-27.465084	153.028854	11	299891	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/299891-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	1.5 KM	Monday 06 May at 5:15 PM	$19	-27.4698086	153.0237863	14	300689	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/300689-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Monday 06 May at 5:45 PM	$15	-27.4616319	153.0067803	6	300824	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/300824-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Monday 06 May at 5:30 PM	$15	-27.476814	153.014416	9	300986	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/300986-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Monday 06 May at 6:00 PM	$15	-27.4767819	153.0349562	7	301121	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301121-bootcamp-kangaroo-point-kangaroo-point
N/A	Endurance	G	422	HIIT Locker	2.5 KM	Monday 06 May at 6:00 PM	$15	-27.471245	153.0367123	9	301094	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	Endurance workout designed to increase stamina and staying power.	$15	HIIT Locker	HIIT Locker	/session/301094-endurance-kangaroo-point
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Monday 06 May at 6:30 PM	$25	-27.4758165	153.0116953	6	301733	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/301733-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	1.5 KM	Monday 06 May at 7:00 PM	$19	-27.4698086	153.0237863	14	301958	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/301958-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Tuesday 07 May at 5:30 AM	$10	-27.476814	153.014416	19	302147	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302147-hiit-south-brisbane
N/A	Endurance	G	422	HIIT Locker	2.5 KM	Tuesday 07 May at 5:30 AM	$15	-27.471245	153.0367123	9	302255	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	Endurance workout designed to increase stamina and staying power.	$15	HIIT Locker	HIIT Locker	/session/302255-endurance-kangaroo-point
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tuesday 07 May at 5:45 AM	$15	-27.4761941	153.0346531	4	302417	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/302417-full-body-workout-kangaroo-point
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	1.3 KM	Tuesday 07 May at 6:05 AM	$19	-27.4748428	153.0000422	7	302696	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/302696-bootcamp-auchenflower
N/A	Sprint	G	562	Science Of Fitness	0.3 KM	Tuesday 07 May at 6:00 AM	$25	-27.4758165	153.0116953	9	302732	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/302732-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	0.3 KM	Tuesday 07 May at 6:00 AM	$15	-27.476814	153.014416	47	302804	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302804-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday 07 May at 6:15 AM	$10	-27.4916888	152.9916357	19	302795	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/302795-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Tuesday 07 May at 6:30 AM	$15	-27.465084	153.028854	9	302945	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/302945-metabolic-conditioning-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday 07 May at 7:00 AM	$10	-27.4916888	152.9916357	19	303089	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/303089-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	0.3 KM	Tuesday 07 May at 12:00 PM	$10	-27.476814	153.014416	47	304124	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/304124-performance-lifting-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Tuesday 07 May at 12:10 PM	$15	-27.465084	153.028854	11	304160	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/304160-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Tuesday 07 May at 1:00 PM	$10	-27.476814	153.014416	8	304277	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/304277-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Tuesday 07 May at 1:10 PM	$15	-27.465084	153.028854	9	304331	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/304331-metabolic-conditioning-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Tuesday 07 May at 5:15 PM	$19	-27.4698086	153.0237863	14	305144	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/305144-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	1.5 KM	Tuesday 07 May at 5:15 PM	$19	-27.4698086	153.0237863	14	305153	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/305153-ballet-technique-beginner-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	3.0 KM	Tuesday 07 May at 5:15 PM	$10	-27.4577161	153.0311127	50	305162	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/305162-sweat-and-stretch-fortitude-valley
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Tuesday 07 May at 5:45 PM	$15	-27.4616319	153.0067803	6	305303	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/305303-fit-n-fast-paddington
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday 07 May at 5:45 PM	$10	-27.4916888	152.9916357	19	305540	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/305540-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Tuesday 07 May at 5:30 PM	$15	-27.476814	153.014416	9	305531	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/305531-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Tuesday 07 May at 6:00 PM	$15	-27.476814	153.014416	8	305702	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/305702-boxing-south-brisbane
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tuesday 07 May at 6:00 PM	$15	-27.4761941	153.0346531	4	305711	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/305711-full-body-workout-kangaroo-point
N/A	Hip Hop Grooves	G	316	Mad Dance House	1.5 KM	Tuesday 07 May at 6:00 PM	$19	-27.4698086	153.0237863	14	305981	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/305981-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	1.5 KM	Tuesday 07 May at 8:00 PM	$19	-27.4698086	153.0237863	14	306548	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/306548-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Wednesday 08 May at 5:30 AM	$10	-27.476814	153.014416	19	306674	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/306674-hiit-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	2.0 KM	Wednesday 08 May at 5:45 AM	$15	-27.4616319	153.0067803	6	306800	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/306800-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Wednesday 08 May at 6:00 AM	$15	-27.4616319	153.0067803	6	307016	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/307016-fit-n-fast-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Wednesday 08 May at 6:00 AM	$15	-27.4767819	153.0349562	7	307052	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/307052-bootcamp-kangaroo-point-kangaroo-point
N/A	Move	G	422	Science Of Fitness	1.1 KM	Wednesday 08 May at 6:00 AM	$15	-27.470026	153.0071466	47	307178	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/307178-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday 08 May at 6:00 AM	$15	-27.476814	153.014416	9	307259	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/307259-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Wednesday 08 May at 6:15 AM	$15	-27.476814	153.014416	8	307268	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/307268-boxing-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Wednesday 08 May at 6:30 AM	$15	-27.465084	153.028854	11	307436	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/307436-strong-toned-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Wednesday 08 May at 8:30 AM	$10	-27.4916888	152.9916357	19	307844	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/307844-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Wednesday 08 May at 12:10 PM	$15	-27.465084	153.028854	9	308822	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/308822-metabolic-conditioning-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday 08 May at 12:00 PM	$15	-27.476814	153.014416	9	308894	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/308894-metabolic-experience-south-brisbane
N/A	Jazz Beginner	G	237	Mad Dance House	1.5 KM	Wednesday 08 May at 5:05 PM	$19	-27.4698086	153.0237863	14	309707	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/309707-jazz-beginner-brisbane-city
N/A	Tap Dance - Beginner	G	237	Mad Dance House	1.5 KM	Wednesday 08 May at 5:05 PM	$19	-27.4698086	153.0237863	14	309698	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/309698-tap-dance-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	1.5 KM	Wednesday 08 May at 5:15 PM	$19	-27.4698086	153.0237863	14	309905	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/309905-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday 08 May at 5:30 PM	$15	-27.476814	153.014416	9	310220	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/310220-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Wednesday 08 May at 6:00 PM	$15	-27.4767819	153.0349562	7	310301	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/310301-bootcamp-kangaroo-point-kangaroo-point
N/A	Hip Hop Grooves	G	316	Mad Dance House	1.5 KM	Wednesday 08 May at 5:45 PM	$19	-27.4698086	153.0237863	14	310391	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/310391-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Wednesday 08 May at 6:30 PM	$25	-27.4758165	153.0116953	6	310940	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/310940-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	0.3 KM	Thursday 09 May at 5:30 AM	$10	-27.476814	153.014416	50	311345	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/311345-core-n-more-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	2.0 KM	Thursday 09 May at 5:45 AM	$15	-27.4616319	153.0067803	6	311480	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/311480-fit-n-fast-gym-paddington
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Thursday 09 May at 5:45 AM	$15	-27.4768318477943	153.035039338098	4	311669	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/311669-full-body-workout-kangaroo-point
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Thursday 09 May at 6:00 AM	$15	-27.4616319	153.0067803	6	311696	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/311696-fit-n-fast-paddington
N/A	Sprint	G	562	Science Of Fitness	0.3 KM	Thursday 09 May at 6:00 AM	$25	-27.4758165	153.0116953	9	311957	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/311957-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	0.3 KM	Thursday 09 May at 6:00 AM	$15	-27.476814	153.014416	47	312011	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/312011-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Thursday 09 May at 6:15 AM	$10	-27.4916888	152.9916357	19	312029	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/312029-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Thursday 09 May at 6:30 AM	$15	-27.465084	153.028854	9	312152	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/312152-metabolic-conditioning-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Thursday 09 May at 7:00 AM	$10	-27.4916888	152.9916357	19	312314	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/312314-strength-and-conditioning-circuits-toowong
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Thursday 09 May at 12:10 PM	$15	-27.465084	153.028854	11	313439	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/313439-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Thursday 09 May at 1:00 PM	$10	-27.476814	153.014416	8	313592	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/313592-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Thursday 09 May at 1:10 PM	$15	-27.465084	153.028854	9	313628	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/313628-metabolic-conditioning-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Thursday 09 May at 5:15 PM	$19	-27.4698086	153.0237863	14	290782	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/290782-dance-bootcamp-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	3.0 KM	Thursday 09 May at 5:15 PM	$10	-27.4577161	153.0311127	50	290791	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/290791-sweat-and-stretch-fortitude-valley
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Thursday 09 May at 5:30 PM	$15	-27.476814	153.014416	9	291097	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/291097-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Thursday 09 May at 5:45 PM	$10	-27.4916888	152.9916357	19	291070	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/291070-strength-and-conditioning-circuits-toowong
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Thursday 09 May at 6:00 PM	$15	-27.4768318477943	153.035039338098	4	291223	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/291223-full-body-workout-kangaroo-point
4.0	Sweat	G	428	Studio 99 Fitness Centre	0.3 KM	Thursday 09 May at 6:00 PM	$15	-27.476814	153.014416	7	291187	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/291187-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	1.3 KM	Thursday 09 May at 6:05 PM	$19	-27.4748428	153.0000422	7	291322	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/291322-bootcamp-auchenflower
N/A	Functional + Boxing Fitness	G	570	Healthy Fox Fitness	1.6 KM	Thursday 09 May at 6:00 PM	$15	-27.464845	153.0095312	7	291592	Suncorp Stadium, Milton, Queensland, Australia	60 mins	This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel.	$15	Healthy Fox Fitness	Healthy Fox Fitness	/session/291592-functional-boxing-fitness-milton
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Thursday 09 May at 7:00 PM	$19	-27.4698086	153.0237863	14	291853	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/291853-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	1.5 KM	Thursday 09 May at 7:00 PM	$19	-27.4698086	153.0237863	14	292015	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/292015-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Friday 10 May at 5:30 AM	$10	-27.476814	153.014416	19	292159	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292159-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Friday 10 May at 6:00 AM	$15	-27.4616319	153.0067803	6	292483	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/292483-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Friday 10 May at 6:00 AM	$15	-27.476814	153.014416	9	292771	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292771-metabolic-experience-south-brisbane
N/A	Full Body Workout	G	562	Coreliving	1.7 KM	Friday 10 May at 6:00 AM	$Free	-27.4668376	153.0012972	9	292744	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/292744-full-body-workout-milton
N/A	Move	G	422	Science Of Fitness	0.3 KM	Friday 10 May at 6:00 AM	$25	-27.4758165	153.0116953	47	292663	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/292663-move-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	0.3 KM	Friday 10 May at 6:15 AM	$15	-27.476814	153.014416	7	292780	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/292780-bootcamp-south-brisbane
N/A	Abs, B utts and Thighs	G	150	Kangaroo Point Health & Fitness	2.6 KM	Friday 10 May at 7:30 AM	$15	-27.4715024	153.0371386	11	293194	8 Ferry Street, Kangaroo Point, Queensland, Australia	60 mins	Abs, Butts and Thighs or ABT, focuses on strengthening your abs, butt and thighs - as the name suggests. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results.	$15	Kangaroo Point Health & Fitness	Kangaroo Point Health & Fitness	/session/293194-abs-b-utts-and-thighs-kangaroo-point
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Friday 10 May at 8:30 AM	$10	-27.4916888	152.9916357	19	293275	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/293275-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Friday 10 May at 12:10 PM	$15	-27.465084	153.028854	9	294238	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/294238-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	0.3 KM	Friday 10 May at 12:00 PM	$15	-27.476814	153.014416	32	294292	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294292-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Friday 10 May at 1:00 PM	$10	-27.476814	153.014416	8	294355	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294355-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Friday 10 May at 1:10 PM	$15	-27.465084	153.028854	11	294382	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/294382-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Friday 10 May at 5:00 PM	$10	-27.476814	153.014416	19	294715	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/294715-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Friday 10 May at 5:45 PM	$15	-27.4616319	153.0067803	6	294886	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/294886-fit-n-fast-paddington
N/A	Hip Hop - Beginner	G	316	Mad Dance House	1.5 KM	Friday 10 May at 5:30 PM	$19	-27.4698086	153.0237863	14	295056	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/295056-hip-hop-beginner-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Friday 10 May at 5:45 PM	$10	-27.4916888	152.9916357	19	295038	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295038-strength-and-conditioning-circuits-toowong
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Saturday 11 May at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	295383	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/295383-full-body-workout-kangaroo-point
N/A	KP Stairs	G	281	The Fitness Philosophy	2.1 KM	Saturday 11 May at 7:00 AM	$15	-27.4782072	153.0341202	9	295527	Kangaroo Point Cliffs Park, Main Street, Kangaroo Point, Queensland, Australia	30 mins	Burn some massive calories and leave with a clear mind, sweaty and smile on your face. Come and join Andrea on the legendary Brisbane stairs. Each session will be slightly different from running along the cliffs and the stairs, to strength movements in conjunction with the stairs or our personal favourite, how many times you can complete the stairs in 30 mins.	$15	The Fitness Philosophy	The Fitness Philosophy	/session/295527-kp-stairs-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Saturday 11 May at 7:00 AM	$15	-27.476814	153.014416	9	295679	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/295679-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Saturday 11 May at 7:30 AM	$10	-27.4916888	152.9916357	19	295767	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/295767-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Saturday 11 May at 7:30 AM	$25	-27.4758165	153.0116953	6	295799	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/295799-primal-milton
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Saturday 11 May at 8:30 AM	$15	-27.4767819	153.0349562	7	296087	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/296087-bootcamp-kangaroo-point-kangaroo-point
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	1.7 KM	Saturday 11 May at 8:30 AM	$15	-27.469937	153.026773	9	296063	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/296063-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Saturday 11 May at 10:00 AM	$15	-27.476814	153.014416	8	296511	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/296511-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Saturday 11 May at 11:15 AM	$19	-27.4698086	153.0237863	14	296695	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/296695-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Sunday 12 May at 7:30 AM	$10	-27.4916888	152.9916357	19	296943	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/296943-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	0.3 KM	Sunday 12 May at 9:45 AM	$15	-27.476814	153.014416	7	297167	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297167-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 5:30 AM	$10	-27.476814	153.014416	50	297636	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/297636-core-n-more-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Monday 13 May at 6:00 AM	$15	-27.4616319	153.0067803	6	297951	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/297951-fit-n-fast-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Monday 13 May at 6:00 AM	$15	-27.4767819	153.0349562	7	297987	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/297987-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 6:15 AM	$15	-27.476814	153.014416	8	298230	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298230-boxing-south-brisbane
N/A	Move	G	422	Science Of Fitness	0.3 KM	Monday 13 May at 6:00 AM	$25	-27.4758165	153.0116953	47	298167	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/298167-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 6:00 AM	$15	-27.476814	153.014416	9	298239	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298239-metabolic-experience-south-brisbane
N/A	Full Body Workout	G	562	Coreliving	1.7 KM	Monday 13 May at 6:00 AM	$15	-27.4668376	153.0012972	9	298221	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/298221-full-body-workout-milton
N/A	Body Shred	G	422	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 7:00 AM	$15	-27.476814	153.014416	9	298539	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/298539-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Monday 13 May at 8:30 AM	$10	-27.4916888	152.9916357	19	298812	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/298812-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 12:00 PM	$10	-27.476814	153.014416	7	299676	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299676-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Monday 13 May at 12:10 PM	$15	-27.465084	153.028854	9	299730	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/299730-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 1:00 PM	$10	-27.476814	153.014416	8	299865	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/299865-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Monday 13 May at 1:10 PM	$15	-27.465084	153.028854	11	299892	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/299892-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	1.5 KM	Monday 13 May at 5:15 PM	$19	-27.4698086	153.0237863	14	300690	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/300690-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Monday 13 May at 5:45 PM	$15	-27.4616319	153.0067803	6	300825	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/300825-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Monday 13 May at 5:30 PM	$15	-27.476814	153.014416	9	300987	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/300987-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Monday 13 May at 6:00 PM	$15	-27.4767819	153.0349562	7	301122	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/301122-bootcamp-kangaroo-point-kangaroo-point
N/A	Endurance	G	422	HIIT Locker	2.5 KM	Monday 13 May at 6:00 PM	$15	-27.471245	153.0367123	9	301095	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	Endurance workout designed to increase stamina and staying power.	$15	HIIT Locker	HIIT Locker	/session/301095-endurance-kangaroo-point
N/A	Primal	G	540	Science Of Fitness	0.3 KM	Monday 13 May at 6:30 PM	$25	-27.4758165	153.0116953	6	301734	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/301734-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	1.5 KM	Monday 13 May at 7:00 PM	$19	-27.4698086	153.0237863	14	301959	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/301959-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Tuesday 14 May at 5:30 AM	$10	-27.476814	153.014416	19	302148	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302148-hiit-south-brisbane
N/A	Endurance	G	422	HIIT Locker	2.5 KM	Tuesday 14 May at 5:30 AM	$15	-27.471245	153.0367123	9	302256	8 Ferry Street, Kangaroo Point Queensland, Australia	45 mins	Endurance workout designed to increase stamina and staying power.	$15	HIIT Locker	HIIT Locker	/session/302256-endurance-kangaroo-point
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tuesday 14 May at 5:45 AM	$15	-27.4761941	153.0346531	4	302418	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/302418-full-body-workout-kangaroo-point
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	1.3 KM	Tuesday 14 May at 6:05 AM	$19	-27.4748428	153.0000422	7	302697	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/302697-bootcamp-auchenflower
N/A	Sprint	G	562	Science Of Fitness	0.3 KM	Tuesday 14 May at 6:00 AM	$25	-27.4758165	153.0116953	9	302733	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/302733-sprint-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday 14 May at 6:15 AM	$10	-27.4916888	152.9916357	19	302796	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/302796-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	0.3 KM	Tuesday 14 May at 6:00 AM	$15	-27.476814	153.014416	47	302805	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/302805-performance-lifting-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Tuesday 14 May at 6:30 AM	$15	-27.465084	153.028854	9	302946	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/302946-metabolic-conditioning-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday 14 May at 7:00 AM	$10	-27.4916888	152.9916357	19	303090	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/303090-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	0.3 KM	Tuesday 14 May at 12:00 PM	$10	-27.476814	153.014416	47	304125	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/304125-performance-lifting-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Tuesday 14 May at 12:10 PM	$15	-27.465084	153.028854	11	304161	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/304161-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	0.3 KM	Tuesday 14 May at 1:00 PM	$10	-27.476814	153.014416	8	304278	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/304278-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Tuesday 14 May at 1:10 PM	$15	-27.465084	153.028854	9	304332	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/304332-metabolic-conditioning-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	1.5 KM	Tuesday 14 May at 5:15 PM	$19	-27.4698086	153.0237863	14	305145	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/305145-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	1.5 KM	Tuesday 14 May at 5:15 PM	$19	-27.4698086	153.0237863	14	305154	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/305154-ballet-technique-beginner-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	3.0 KM	Tuesday 14 May at 5:15 PM	$10	-27.4577161	153.0311127	50	305163	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/305163-sweat-and-stretch-fortitude-valley
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Tuesday 14 May at 5:45 PM	$15	-27.4616319	153.0067803	6	305304	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/305304-fit-n-fast-paddington
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Tuesday 14 May at 5:45 PM	$10	-27.4916888	152.9916357	19	305541	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/305541-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Tuesday 14 May at 5:30 PM	$15	-27.476814	153.014416	9	305532	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/305532-metabolic-experience-south-brisbane
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.2 KM	Tuesday 14 May at 6:00 PM	$15	-27.4761941	153.0346531	4	305712	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/305712-full-body-workout-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Tuesday 14 May at 6:00 PM	$15	-27.476814	153.014416	8	305703	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/305703-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	1.5 KM	Tuesday 14 May at 6:00 PM	$19	-27.4698086	153.0237863	14	305982	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/305982-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	1.5 KM	Tuesday 14 May at 8:00 PM	$19	-27.4698086	153.0237863	14	306549	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/306549-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	0.3 KM	Wednesday 15 May at 5:30 AM	$10	-27.476814	153.014416	19	306675	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/306675-hiit-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	2.0 KM	Wednesday 15 May at 5:45 AM	$15	-27.4616319	153.0067803	6	306801	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/306801-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	2.0 KM	Wednesday 15 May at 6:00 AM	$15	-27.4616319	153.0067803	6	307017	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/307017-fit-n-fast-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.2 KM	Wednesday 15 May at 6:00 AM	$15	-27.4767819	153.0349562	7	307053	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/307053-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing	G	474	Studio 99 Fitness Centre	0.3 KM	Wednesday 15 May at 6:15 AM	$15	-27.476814	153.014416	8	307269	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/307269-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	0.3 KM	Wednesday 15 May at 6:00 AM	$15	-27.476814	153.014416	9	307260	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/307260-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	1.1 KM	Wednesday 15 May at 6:00 AM	$15	-27.470026	153.0071466	47	307179	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/307179-move-milton
4.5	Strong & Toned	G	113	Personal Best	2.2 KM	Wednesday 15 May at 6:30 AM	$15	-27.465084	153.028854	11	307437	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/307437-strong-toned-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	2.5 KM	Wednesday 15 May at 8:30 AM	$10	-27.4916888	152.9916357	19	307845	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/307845-strength-and-conditioning-circuits-toowong
N/A	Metabolic Conditioning	G	422	Personal Best	2.2 KM	Wednesday 15 May at 12:10 PM	$15	-27.465084	153.028854	9	308823	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/308823-metabolic-conditioning-brisbane