Super fun dance workout using the SFX SupaFleXa, a light yet incredibly impactful resistance training device...
This is an all-in-one workout! Total Body Workout, Cardiovascular Fitness, Resistance training, Endurance Training, Strength and Conditioning, Mobility Balance Flexibility, Fat Loss and Toning, Boost Your Metabolic Rate and Increase Muscle Strength Quickly. What are you waiting for?
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