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HIIT |
G |
420 |
|
2.1 KM |
Tomorrow at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287069 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287069-hiit-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Tomorrow at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287573 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287573-metabolic-experience-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Tomorrow at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 287669 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/287669-move-milton | |
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Bootcamp |
G |
428 |
|
2.1 KM |
Tomorrow at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287565 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287565-bootcamp-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tomorrow at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288061 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288061-strength-and-conditioning-circuits-toowong | |
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Running Program |
G |
562 |
|
2.1 KM |
Tomorrow at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 32 | 288941 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288941-running-program-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Tomorrow at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 288989 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288989-lunch-box-south-brisbane | |
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HIIT |
G |
420 |
|
2.1 KM |
Tomorrow at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289285 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289285-hiit-south-brisbane | |
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Hip Hop - Beginner |
G |
316 |
|
3.2 KM |
Tomorrow at 5:30 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 289589 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. | $19 | Mad Dance House | Mad Dance House | /session/289589-hip-hop-beginner-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tomorrow at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289605 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289605-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Saturday at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267677 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267677-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Saturday at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267749 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267749-strength-and-conditioning-circuits-toowong | |
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Primal |
G |
540 |
|
2.1 KM |
Saturday at 7:30 AM |
$25 |
-27.4758165 | 153.0116953 | 6 | 267845 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/267845-primal-milton | |
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Dance Party Fat Burning |
G |
422 |
|
3.4 KM |
Saturday at 8:30 AM |
$15 |
-27.469937 | 153.026773 | 9 | 268133 | Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia | 45 mins | Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. | $15 | Olympia Transformations | Olympia Transformations | /session/268133-dance-party-fat-burning-brisbane-city | |
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Boxing |
G |
474 |
|
2.1 KM |
Saturday at 10:00 AM |
$15 |
-27.476814 | 153.014416 | 8 | 268509 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/268509-boxing-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Saturday at 11:15 AM |
$19 |
-27.4698086 | 153.0237863 | 14 | 268661 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/268661-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Sunday at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268941 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268941-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Sunday at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269157 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269157-sweat-south-brisbane | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Monday at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269581 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269581-core-n-more-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Monday at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 270213 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/270213-move-milton | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270149 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270149-metabolic-experience-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Monday at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 270157 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270157-boxing-south-brisbane | |
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Body Shred |
G |
422 |
|
2.1 KM |
Monday at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270429 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270429-body-shred-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Monday at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 270637 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/270637-strength-and-conditioning-circuits-toowong | |
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Sweat |
G |
285 |
|
2.1 KM |
Monday at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 7 | 271389 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271389-sweat-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Monday at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 271541 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271541-lunch-box-south-brisbane | |
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Salsa |
G |
237 |
|
3.2 KM |
Monday at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 272213 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. | $19 | Mad Dance House | Mad Dance House | /session/272213-salsa-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272533 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272533-metabolic-experience-south-brisbane | |
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Primal |
G |
540 |
|
2.1 KM |
Monday at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 273213 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/273213-primal-milton | |
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Ballet Fitness |
G |
316 |
|
3.2 KM |
Monday at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 273365 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! | $19 | Mad Dance House | Mad Dance House | /session/273365-ballet-fitness-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Tuesday at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 273552 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/273552-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Tuesday at 6:05 AM |
$19 |
-27.4748428 | 153.0000422 | 7 | 274101 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/274101-bootcamp-auchenflower | |
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Sprint |
G |
562 |
|
2.1 KM |
Tuesday at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 274263 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. | $25 | Science Of Fitness | Science Of Fitness | /session/274263-sprint-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274200 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274200-strength-and-conditioning-circuits-toowong | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Tuesday at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 274191 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/274191-performance-lifting-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274506 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274506-strength-and-conditioning-circuits-toowong | |
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Performance Lifting |
G |
211 |
|
2.1 KM |
Tuesday at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 47 | 275514 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275514-performance-lifting-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Tuesday at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 275658 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275658-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Tuesday at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276414 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/276414-dance-bootcamp-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Tuesday at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276405 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/276405-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Tuesday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276837 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276837-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 276828 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/276828-strength-and-conditioning-circuits-toowong | |
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Boxing |
G |
474 |
|
2.1 KM |
Tuesday at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 8 | 277071 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277071-boxing-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Tuesday at 6:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277224 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/277224-hip-hop-grooves-brisbane-city | |
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Krump-ography |
G |
316 |
|
3.2 KM |
Tuesday at 8:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277881 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. | $19 | Mad Dance House | Mad Dance House | /session/277881-krump-ography-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Wednesday at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 277953 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277953-hiit-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Wednesday at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 278574 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278574-boxing-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278583 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278583-metabolic-experience-south-brisbane | |
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Move |
G |
422 |
|
2.6 KM |
Wednesday at 6:00 AM |
$15 |
-27.470026 | 153.0071466 | 47 | 278664 | 19 McDougall Street, Milton, Queensland, Australia | 60 mins | This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! | $15 | Science Of Fitness | Science Of Fitness | /session/278664-move-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Wednesday at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 279168 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/279168-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280176 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280176-metabolic-experience-south-brisbane | |
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Jazz Beginner |
G |
237 |
|
3.2 KM |
Wednesday at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280977 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. | $19 | Mad Dance House | Mad Dance House | /session/280977-jazz-beginner-brisbane-city | |
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Tap Dance - Beginner |
G |
237 |
|
3.2 KM |
Wednesday at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280986 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) | $19 | Mad Dance House | Mad Dance House | /session/280986-tap-dance-beginner-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Wednesday at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281022 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/281022-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281481 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281481-metabolic-experience-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Wednesday at 5:45 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281607 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/281607-hip-hop-grooves-brisbane-city | |
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Primal |
G |
540 |
|
2.1 KM |
Wednesday at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 282255 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/282255-primal-milton | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Thursday 28 Feb at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 282642 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/282642-core-n-more-south-brisbane | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Thursday 28 Feb at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 283299 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/283299-performance-lifting-south-brisbane | |
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Sprint |
G |
562 |
|
2.1 KM |
Thursday 28 Feb at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 283353 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. | $25 | Science Of Fitness | Science Of Fitness | /session/283353-sprint-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 28 Feb at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283281 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283281-strength-and-conditioning-circuits-toowong | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 28 Feb at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283596 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283596-strength-and-conditioning-circuits-toowong | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Thursday 28 Feb at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 284829 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284829-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 28 Feb at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 285522 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/285522-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 28 Feb at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 285963 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/285963-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Thursday 28 Feb at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285936 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285936-metabolic-experience-south-brisbane | |
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Sweat |
G |
428 |
|
2.1 KM |
Thursday 28 Feb at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 7 | 286206 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/286206-sweat-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Thursday 28 Feb at 6:05 PM |
$19 |
-27.4748428 | 153.0000422 | 7 | 286251 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/286251-bootcamp-auchenflower | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 28 Feb at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286800 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/286800-dance-bootcamp-brisbane-city | |
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House Dance |
G |
316 |
|
3.2 KM |
Thursday 28 Feb at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286836 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. | $19 | Mad Dance House | Mad Dance House | /session/286836-house-dance-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 01 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287070 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287070-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.1 KM |
Friday 01 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287566 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287566-bootcamp-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Friday 01 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 287670 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/287670-move-milton | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Friday 01 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287574 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287574-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 01 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288062 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288062-strength-and-conditioning-circuits-toowong | |
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Running Program |
G |
562 |
|
2.1 KM |
Friday 01 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 32 | 288942 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288942-running-program-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Friday 01 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 288990 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288990-lunch-box-south-brisbane | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 01 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289286 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289286-hiit-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 01 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289606 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289606-strength-and-conditioning-circuits-toowong | |
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Hip Hop - Beginner |
G |
316 |
|
3.2 KM |
Friday 01 Mar at 5:30 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 289590 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. | $19 | Mad Dance House | Mad Dance House | /session/289590-hip-hop-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Saturday 02 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267678 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267678-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Saturday 02 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267750 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267750-strength-and-conditioning-circuits-toowong | |
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Primal |
G |
540 |
|
2.1 KM |
Saturday 02 Mar at 7:30 AM |
$25 |
-27.4758165 | 153.0116953 | 6 | 267846 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/267846-primal-milton | |
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Dance Party Fat Burning |
G |
422 |
|
3.4 KM |
Saturday 02 Mar at 8:30 AM |
$15 |
-27.469937 | 153.026773 | 9 | 268134 | Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia | 45 mins | Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. | $15 | Olympia Transformations | Olympia Transformations | /session/268134-dance-party-fat-burning-brisbane-city | |
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Boxing |
G |
474 |
|
2.1 KM |
Saturday 02 Mar at 10:00 AM |
$15 |
-27.476814 | 153.014416 | 8 | 268510 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/268510-boxing-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Saturday 02 Mar at 11:15 AM |
$19 |
-27.4698086 | 153.0237863 | 14 | 268662 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/268662-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Sunday 03 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268942 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268942-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Sunday 03 Mar at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269158 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269158-sweat-south-brisbane | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Monday 04 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269582 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269582-core-n-more-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270150 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270150-metabolic-experience-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Monday 04 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 270158 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270158-boxing-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Monday 04 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 270214 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/270214-move-milton | |
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Body Shred |
G |
422 |
|
2.1 KM |
Monday 04 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270430 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270430-body-shred-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Monday 04 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 270638 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/270638-strength-and-conditioning-circuits-toowong | |
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Sweat |
G |
285 |
|
2.1 KM |
Monday 04 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 7 | 271390 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271390-sweat-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Monday 04 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 271542 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271542-lunch-box-south-brisbane | |
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Salsa |
G |
237 |
|
3.2 KM |
Monday 04 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 272214 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. | $19 | Mad Dance House | Mad Dance House | /session/272214-salsa-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 04 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272534 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272534-metabolic-experience-south-brisbane | |
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Primal |
G |
540 |
|
2.1 KM |
Monday 04 Mar at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 273214 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/273214-primal-milton | |
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Ballet Fitness |
G |
316 |
|
3.2 KM |
Monday 04 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 273366 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! | $19 | Mad Dance House | Mad Dance House | /session/273366-ballet-fitness-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Tuesday 05 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 273553 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/273553-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Tuesday 05 Mar at 6:05 AM |
$19 |
-27.4748428 | 153.0000422 | 7 | 274102 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/274102-bootcamp-auchenflower | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Tuesday 05 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 274192 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/274192-performance-lifting-south-brisbane | |
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Sprint |
G |
562 |
|
2.1 KM |
Tuesday 05 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 274264 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. | $25 | Science Of Fitness | Science Of Fitness | /session/274264-sprint-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 05 Mar at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274201 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274201-strength-and-conditioning-circuits-toowong | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 05 Mar at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274507 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274507-strength-and-conditioning-circuits-toowong | |
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Performance Lifting |
G |
211 |
|
2.1 KM |
Tuesday 05 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 47 | 275515 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275515-performance-lifting-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Tuesday 05 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 275659 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275659-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Tuesday 05 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276415 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/276415-dance-bootcamp-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Tuesday 05 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276406 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/276406-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Tuesday 05 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276838 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276838-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 05 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 276829 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/276829-strength-and-conditioning-circuits-toowong | |
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Boxing |
G |
474 |
|
2.1 KM |
Tuesday 05 Mar at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 8 | 277072 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277072-boxing-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Tuesday 05 Mar at 6:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277225 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/277225-hip-hop-grooves-brisbane-city | |
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Krump-ography |
G |
316 |
|
3.2 KM |
Tuesday 05 Mar at 8:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277882 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. | $19 | Mad Dance House | Mad Dance House | /session/277882-krump-ography-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Wednesday 06 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 277954 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277954-hiit-south-brisbane | |
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Move |
G |
422 |
|
2.6 KM |
Wednesday 06 Mar at 6:00 AM |
$15 |
-27.470026 | 153.0071466 | 47 | 278665 | 19 McDougall Street, Milton, Queensland, Australia | 60 mins | This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! | $15 | Science Of Fitness | Science Of Fitness | /session/278665-move-milton | |
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Boxing |
G |
474 |
|
2.1 KM |
Wednesday 06 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 278575 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278575-boxing-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 06 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278584 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278584-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Wednesday 06 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 279169 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/279169-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 06 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280177 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280177-metabolic-experience-south-brisbane | |
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Jazz Beginner |
G |
237 |
|
3.2 KM |
Wednesday 06 Mar at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280978 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. | $19 | Mad Dance House | Mad Dance House | /session/280978-jazz-beginner-brisbane-city | |
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Tap Dance - Beginner |
G |
237 |
|
3.2 KM |
Wednesday 06 Mar at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280987 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) | $19 | Mad Dance House | Mad Dance House | /session/280987-tap-dance-beginner-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Wednesday 06 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281023 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/281023-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 06 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281482 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281482-metabolic-experience-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Wednesday 06 Mar at 5:45 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281608 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/281608-hip-hop-grooves-brisbane-city | |
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Primal |
G |
540 |
|
2.1 KM |
Wednesday 06 Mar at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 282256 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/282256-primal-milton | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Thursday 07 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 282643 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/282643-core-n-more-south-brisbane | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Thursday 07 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 283300 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/283300-performance-lifting-south-brisbane | |
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Sprint |
G |
562 |
|
2.1 KM |
Thursday 07 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 283354 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. | $25 | Science Of Fitness | Science Of Fitness | /session/283354-sprint-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 07 Mar at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283282 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283282-strength-and-conditioning-circuits-toowong | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 07 Mar at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283597 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283597-strength-and-conditioning-circuits-toowong | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Thursday 07 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 284830 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284830-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 07 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 285523 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/285523-dance-bootcamp-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Thursday 07 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285937 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285937-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 07 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 285964 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/285964-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Thursday 07 Mar at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 7 | 286207 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/286207-sweat-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Thursday 07 Mar at 6:05 PM |
$19 |
-27.4748428 | 153.0000422 | 7 | 286252 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/286252-bootcamp-auchenflower | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 07 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286801 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/286801-dance-bootcamp-brisbane-city | |
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House Dance |
G |
316 |
|
3.2 KM |
Thursday 07 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286837 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. | $19 | Mad Dance House | Mad Dance House | /session/286837-house-dance-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 08 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287071 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287071-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.1 KM |
Friday 08 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287567 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287567-bootcamp-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Friday 08 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287575 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287575-metabolic-experience-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Friday 08 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 287671 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/287671-move-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 08 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288063 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288063-strength-and-conditioning-circuits-toowong | |
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Running Program |
G |
562 |
|
2.1 KM |
Friday 08 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 32 | 288943 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288943-running-program-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Friday 08 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 288991 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288991-lunch-box-south-brisbane | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 08 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289287 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289287-hiit-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 08 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289607 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289607-strength-and-conditioning-circuits-toowong | |
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Hip Hop - Beginner |
G |
316 |
|
3.2 KM |
Friday 08 Mar at 5:30 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 289591 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. | $19 | Mad Dance House | Mad Dance House | /session/289591-hip-hop-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Saturday 09 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267679 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267679-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Saturday 09 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267751 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267751-strength-and-conditioning-circuits-toowong | |
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Primal |
G |
540 |
|
2.1 KM |
Saturday 09 Mar at 7:30 AM |
$25 |
-27.4758165 | 153.0116953 | 6 | 267847 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/267847-primal-milton | |
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Dance Party Fat Burning |
G |
422 |
|
3.4 KM |
Saturday 09 Mar at 8:30 AM |
$15 |
-27.469937 | 153.026773 | 9 | 268135 | Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia | 45 mins | Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. | $15 | Olympia Transformations | Olympia Transformations | /session/268135-dance-party-fat-burning-brisbane-city | |
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Boxing |
G |
474 |
|
2.1 KM |
Saturday 09 Mar at 10:00 AM |
$15 |
-27.476814 | 153.014416 | 8 | 268511 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/268511-boxing-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Saturday 09 Mar at 11:15 AM |
$19 |
-27.4698086 | 153.0237863 | 14 | 268663 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/268663-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Sunday 10 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268943 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268943-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Sunday 10 Mar at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269159 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269159-sweat-south-brisbane | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Monday 11 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269583 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269583-core-n-more-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 11 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270151 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270151-metabolic-experience-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Monday 11 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 270215 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/270215-move-milton | |
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Boxing |
G |
474 |
|
2.1 KM |
Monday 11 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 270159 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270159-boxing-south-brisbane | |
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Body Shred |
G |
422 |
|
2.1 KM |
Monday 11 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270431 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270431-body-shred-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Monday 11 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 270639 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/270639-strength-and-conditioning-circuits-toowong | |
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Sweat |
G |
285 |
|
2.1 KM |
Monday 11 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 7 | 271391 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271391-sweat-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Monday 11 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 271543 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271543-lunch-box-south-brisbane | |
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Salsa |
G |
237 |
|
3.2 KM |
Monday 11 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 272215 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. | $19 | Mad Dance House | Mad Dance House | /session/272215-salsa-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 11 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272535 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272535-metabolic-experience-south-brisbane | |
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Primal |
G |
540 |
|
2.1 KM |
Monday 11 Mar at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 273215 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/273215-primal-milton | |
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Ballet Fitness |
G |
316 |
|
3.2 KM |
Monday 11 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 273367 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! | $19 | Mad Dance House | Mad Dance House | /session/273367-ballet-fitness-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Tuesday 12 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 273554 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/273554-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Tuesday 12 Mar at 6:05 AM |
$19 |
-27.4748428 | 153.0000422 | 7 | 274103 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/274103-bootcamp-auchenflower | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Tuesday 12 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 274193 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/274193-performance-lifting-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 12 Mar at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274202 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274202-strength-and-conditioning-circuits-toowong | |
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Sprint |
G |
562 |
|
2.1 KM |
Tuesday 12 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 274265 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. | $25 | Science Of Fitness | Science Of Fitness | /session/274265-sprint-milton | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 12 Mar at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274508 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274508-strength-and-conditioning-circuits-toowong | |
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Performance Lifting |
G |
211 |
|
2.1 KM |
Tuesday 12 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 47 | 275516 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275516-performance-lifting-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Tuesday 12 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 275660 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275660-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Tuesday 12 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276416 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/276416-dance-bootcamp-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Tuesday 12 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276407 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/276407-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Tuesday 12 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276839 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276839-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 12 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 276830 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/276830-strength-and-conditioning-circuits-toowong | |
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Boxing |
G |
474 |
|
2.1 KM |
Tuesday 12 Mar at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 8 | 277073 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277073-boxing-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Tuesday 12 Mar at 6:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277226 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/277226-hip-hop-grooves-brisbane-city | |
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Krump-ography |
G |
316 |
|
3.2 KM |
Tuesday 12 Mar at 8:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277883 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. | $19 | Mad Dance House | Mad Dance House | /session/277883-krump-ography-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Wednesday 13 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 277955 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277955-hiit-south-brisbane | |
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Move |
G |
422 |
|
2.6 KM |
Wednesday 13 Mar at 6:00 AM |
$15 |
-27.470026 | 153.0071466 | 47 | 278666 | 19 McDougall Street, Milton, Queensland, Australia | 60 mins | This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! | $15 | Science Of Fitness | Science Of Fitness | /session/278666-move-milton | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 13 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278585 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278585-metabolic-experience-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Wednesday 13 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 278576 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278576-boxing-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Wednesday 13 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 279170 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/279170-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 13 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280178 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280178-metabolic-experience-south-brisbane | |
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Tap Dance - Beginner |
G |
237 |
|
3.2 KM |
Wednesday 13 Mar at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280988 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) | $19 | Mad Dance House | Mad Dance House | /session/280988-tap-dance-beginner-brisbane-city | |
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Jazz Beginner |
G |
237 |
|
3.2 KM |
Wednesday 13 Mar at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280979 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. | $19 | Mad Dance House | Mad Dance House | /session/280979-jazz-beginner-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Wednesday 13 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281024 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/281024-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 13 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281483 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281483-metabolic-experience-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Wednesday 13 Mar at 5:45 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281609 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/281609-hip-hop-grooves-brisbane-city | |
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Primal |
G |
540 |
|
2.1 KM |
Wednesday 13 Mar at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 282257 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/282257-primal-milton | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Thursday 14 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 282644 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/282644-core-n-more-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 14 Mar at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283283 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283283-strength-and-conditioning-circuits-toowong | |
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Sprint |
G |
562 |
|
2.1 KM |
Thursday 14 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 283355 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. | $25 | Science Of Fitness | Science Of Fitness | /session/283355-sprint-milton | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Thursday 14 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 283301 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/283301-performance-lifting-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 14 Mar at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283598 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283598-strength-and-conditioning-circuits-toowong | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Thursday 14 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 284831 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284831-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 14 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 285524 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/285524-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 14 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 285965 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/285965-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Thursday 14 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285938 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285938-metabolic-experience-south-brisbane | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Thursday 14 Mar at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 7 | 286208 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/286208-sweat-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Thursday 14 Mar at 6:05 PM |
$19 |
-27.4748428 | 153.0000422 | 7 | 286253 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/286253-bootcamp-auchenflower | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 14 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286802 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/286802-dance-bootcamp-brisbane-city | |
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House Dance |
G |
316 |
|
3.2 KM |
Thursday 14 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286838 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. | $19 | Mad Dance House | Mad Dance House | /session/286838-house-dance-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 15 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287072 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287072-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.1 KM |
Friday 15 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287568 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287568-bootcamp-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Friday 15 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 287672 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/287672-move-milton | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Friday 15 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287576 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287576-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 15 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288064 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288064-strength-and-conditioning-circuits-toowong | |
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Running Program |
G |
562 |
|
2.1 KM |
Friday 15 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 32 | 288944 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288944-running-program-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Friday 15 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 288992 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288992-lunch-box-south-brisbane | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 15 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289288 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289288-hiit-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 15 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289608 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289608-strength-and-conditioning-circuits-toowong | |
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Hip Hop - Beginner |
G |
316 |
|
3.2 KM |
Friday 15 Mar at 5:30 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 289592 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. | $19 | Mad Dance House | Mad Dance House | /session/289592-hip-hop-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Saturday 16 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267680 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267680-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Saturday 16 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267752 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267752-strength-and-conditioning-circuits-toowong | |
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Primal |
G |
540 |
|
2.1 KM |
Saturday 16 Mar at 7:30 AM |
$25 |
-27.4758165 | 153.0116953 | 6 | 267848 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/267848-primal-milton | |
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Dance Party Fat Burning |
G |
422 |
|
3.4 KM |
Saturday 16 Mar at 8:30 AM |
$15 |
-27.469937 | 153.026773 | 9 | 268136 | Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia | 45 mins | Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. | $15 | Olympia Transformations | Olympia Transformations | /session/268136-dance-party-fat-burning-brisbane-city | |
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Boxing |
G |
474 |
|
2.1 KM |
Saturday 16 Mar at 10:00 AM |
$15 |
-27.476814 | 153.014416 | 8 | 268512 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/268512-boxing-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Saturday 16 Mar at 11:15 AM |
$19 |
-27.4698086 | 153.0237863 | 14 | 268664 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/268664-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Sunday 17 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268944 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268944-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Sunday 17 Mar at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269160 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269160-sweat-south-brisbane | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Monday 18 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269584 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269584-core-n-more-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 18 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270152 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270152-metabolic-experience-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Monday 18 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 270160 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270160-boxing-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Monday 18 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 270216 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/270216-move-milton | |
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Body Shred |
G |
422 |
|
2.1 KM |
Monday 18 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270432 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270432-body-shred-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Monday 18 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 270640 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/270640-strength-and-conditioning-circuits-toowong | |
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Sweat |
G |
285 |
|
2.1 KM |
Monday 18 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 7 | 271392 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271392-sweat-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Monday 18 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 271544 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/271544-lunch-box-south-brisbane | |
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Salsa |
G |
237 |
|
3.2 KM |
Monday 18 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 272216 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. | $19 | Mad Dance House | Mad Dance House | /session/272216-salsa-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 18 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 272536 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/272536-metabolic-experience-south-brisbane | |
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Primal |
G |
540 |
|
2.1 KM |
Monday 18 Mar at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 273216 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/273216-primal-milton | |
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Ballet Fitness |
G |
316 |
|
3.2 KM |
Monday 18 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 273368 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! | $19 | Mad Dance House | Mad Dance House | /session/273368-ballet-fitness-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Tuesday 19 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 273555 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/273555-hiit-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Tuesday 19 Mar at 6:05 AM |
$19 |
-27.4748428 | 153.0000422 | 7 | 274104 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/274104-bootcamp-auchenflower | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 19 Mar at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274203 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274203-strength-and-conditioning-circuits-toowong | |
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Sprint |
G |
562 |
|
2.1 KM |
Tuesday 19 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 274266 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. | $25 | Science Of Fitness | Science Of Fitness | /session/274266-sprint-milton | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Tuesday 19 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 274194 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/274194-performance-lifting-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 19 Mar at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 274509 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/274509-strength-and-conditioning-circuits-toowong | |
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Performance Lifting |
G |
211 |
|
2.1 KM |
Tuesday 19 Mar at 12:00 PM |
$10 |
-27.476814 | 153.014416 | 47 | 275517 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275517-performance-lifting-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Tuesday 19 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 275661 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/275661-lunch-box-south-brisbane | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Tuesday 19 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276408 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/276408-ballet-technique-beginner-brisbane-city | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Tuesday 19 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 276417 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/276417-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Tuesday 19 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 276831 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/276831-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Tuesday 19 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 276840 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/276840-metabolic-experience-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Tuesday 19 Mar at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 8 | 277074 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277074-boxing-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Tuesday 19 Mar at 6:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277227 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/277227-hip-hop-grooves-brisbane-city | |
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Krump-ography |
G |
316 |
|
3.2 KM |
Tuesday 19 Mar at 8:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 277884 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. | $19 | Mad Dance House | Mad Dance House | /session/277884-krump-ography-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Wednesday 20 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 277956 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/277956-hiit-south-brisbane | |
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Move |
G |
422 |
|
2.6 KM |
Wednesday 20 Mar at 6:00 AM |
$15 |
-27.470026 | 153.0071466 | 47 | 278667 | 19 McDougall Street, Milton, Queensland, Australia | 60 mins | This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! | $15 | Science Of Fitness | Science Of Fitness | /session/278667-move-milton | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 20 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 278586 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278586-metabolic-experience-south-brisbane | |
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Boxing |
G |
474 |
|
2.1 KM |
Wednesday 20 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 8 | 278577 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/278577-boxing-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Wednesday 20 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 279171 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/279171-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 20 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 9 | 280179 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/280179-metabolic-experience-south-brisbane | |
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Jazz Beginner |
G |
237 |
|
3.2 KM |
Wednesday 20 Mar at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280980 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. | $19 | Mad Dance House | Mad Dance House | /session/280980-jazz-beginner-brisbane-city | |
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Tap Dance - Beginner |
G |
237 |
|
3.2 KM |
Wednesday 20 Mar at 5:05 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 280989 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) | $19 | Mad Dance House | Mad Dance House | /session/280989-tap-dance-beginner-brisbane-city | |
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Ballet Technique - Beginner |
B |
237 |
|
3.2 KM |
Wednesday 20 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281025 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. | $19 | Mad Dance House | Mad Dance House | /session/281025-ballet-technique-beginner-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Wednesday 20 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 281484 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/281484-metabolic-experience-south-brisbane | |
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Hip Hop Grooves |
G |
316 |
|
3.2 KM |
Wednesday 20 Mar at 5:45 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 281610 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! | $19 | Mad Dance House | Mad Dance House | /session/281610-hip-hop-grooves-brisbane-city | |
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Primal |
G |
540 |
|
2.1 KM |
Wednesday 20 Mar at 6:30 PM |
$25 |
-27.4758165 | 153.0116953 | 6 | 282258 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/282258-primal-milton | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Thursday 21 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 282645 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/282645-core-n-more-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 21 Mar at 6:15 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283284 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283284-strength-and-conditioning-circuits-toowong | |
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Sprint |
G |
562 |
|
2.1 KM |
Thursday 21 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 9 | 283356 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. | $25 | Science Of Fitness | Science Of Fitness | /session/283356-sprint-milton | |
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Performance Lifting |
G |
422 |
|
2.1 KM |
Thursday 21 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 47 | 283302 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/283302-performance-lifting-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 21 Mar at 7:00 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 283599 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/283599-strength-and-conditioning-circuits-toowong | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Thursday 21 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 284832 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/284832-lunch-box-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 21 Mar at 5:15 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 285525 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/285525-dance-bootcamp-brisbane-city | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Thursday 21 Mar at 5:30 PM |
$15 |
-27.476814 | 153.014416 | 9 | 285939 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/285939-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Thursday 21 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 285966 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/285966-strength-and-conditioning-circuits-toowong | |
4.0 ![]() |
Sweat |
G |
428 |
|
2.1 KM |
Thursday 21 Mar at 6:00 PM |
$15 |
-27.476814 | 153.014416 | 7 | 286209 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/286209-sweat-south-brisbane | |
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Bootcamp |
G |
428 |
|
2.2 KM |
Thursday 21 Mar at 6:05 PM |
$19 |
-27.4748428 | 153.0000422 | 7 | 286254 | 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia | 45 mins | The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! | $19 | Sharnamalistic Habits Mobile PT | Sharnamalistic Habits Mobile PT | /session/286254-bootcamp-auchenflower | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Thursday 21 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286803 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/286803-dance-bootcamp-brisbane-city | |
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House Dance |
G |
316 |
|
3.2 KM |
Thursday 21 Mar at 7:00 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 286839 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. | $19 | Mad Dance House | Mad Dance House | /session/286839-house-dance-brisbane-city | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 22 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 19 | 287073 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287073-hiit-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Friday 22 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 287577 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287577-metabolic-experience-south-brisbane | |
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Move |
G |
422 |
|
2.1 KM |
Friday 22 Mar at 6:00 AM |
$25 |
-27.4758165 | 153.0116953 | 47 | 287673 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. | $25 | Science Of Fitness | Science Of Fitness | /session/287673-move-milton | |
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Bootcamp |
G |
428 |
|
2.1 KM |
Friday 22 Mar at 6:15 AM |
$15 |
-27.476814 | 153.014416 | 7 | 287569 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/287569-bootcamp-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 22 Mar at 8:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 288065 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/288065-strength-and-conditioning-circuits-toowong | |
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Running Program |
G |
562 |
|
2.1 KM |
Friday 22 Mar at 12:00 PM |
$15 |
-27.476814 | 153.014416 | 32 | 288945 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288945-running-program-south-brisbane | |
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Lunch Box |
G |
316 |
|
2.1 KM |
Friday 22 Mar at 1:00 PM |
$10 |
-27.476814 | 153.014416 | 8 | 288993 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/288993-lunch-box-south-brisbane | |
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HIIT |
G |
420 |
|
2.1 KM |
Friday 22 Mar at 5:00 PM |
$10 |
-27.476814 | 153.014416 | 19 | 289289 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/289289-hiit-south-brisbane | |
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Hip Hop - Beginner |
G |
316 |
|
3.2 KM |
Friday 22 Mar at 5:30 PM |
$19 |
-27.4698086 | 153.0237863 | 14 | 289593 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 60 mins | Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. | $19 | Mad Dance House | Mad Dance House | /session/289593-hip-hop-beginner-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Friday 22 Mar at 5:45 PM |
$10 |
-27.4916888 | 152.9916357 | 19 | 289609 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/289609-strength-and-conditioning-circuits-toowong | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Saturday 23 Mar at 7:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 267681 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/267681-metabolic-experience-south-brisbane | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Saturday 23 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 267753 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/267753-strength-and-conditioning-circuits-toowong | |
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Primal |
G |
540 |
|
2.1 KM |
Saturday 23 Mar at 7:30 AM |
$25 |
-27.4758165 | 153.0116953 | 6 | 267849 | 15 Manning Street, South Brisbane, Queensland Australia | 60 mins | Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. | $25 | Science Of Fitness | Science Of Fitness | /session/267849-primal-milton | |
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Dance Party Fat Burning |
G |
422 |
|
3.4 KM |
Saturday 23 Mar at 8:30 AM |
$15 |
-27.469937 | 153.026773 | 9 | 268137 | Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia | 45 mins | Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. | $15 | Olympia Transformations | Olympia Transformations | /session/268137-dance-party-fat-burning-brisbane-city | |
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Boxing |
G |
474 |
|
2.1 KM |
Saturday 23 Mar at 10:00 AM |
$15 |
-27.476814 | 153.014416 | 8 | 268513 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/268513-boxing-south-brisbane | |
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Dance Bootcamp |
G |
237 |
|
3.2 KM |
Saturday 23 Mar at 11:15 AM |
$19 |
-27.4698086 | 153.0237863 | 14 | 268665 | 43 Adelaide St, Brisbane City, QLD, 4000, Australia | 45 mins | This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. | $19 | Mad Dance House | Mad Dance House | /session/268665-dance-bootcamp-brisbane-city | |
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Strength and conditioning circuits |
G |
630 |
|
1.4 KM |
Sunday 24 Mar at 7:30 AM |
$10 |
-27.4916888 | 152.9916357 | 19 | 268945 | Perrin Park, Toowong, Queensland, Australia | 45 mins | This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio | $10 | Fit-Sense Personal Training | Fit-Sense Personal Training | /session/268945-strength-and-conditioning-circuits-toowong | |
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Sweat |
G |
428 |
|
2.1 KM |
Sunday 24 Mar at 9:45 AM |
$15 |
-27.476814 | 153.014416 | 7 | 269161 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 45 mins | Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269161-sweat-south-brisbane | |
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Core 'n' More |
G |
190 |
|
2.1 KM |
Monday 25 Mar at 5:30 AM |
$10 |
-27.476814 | 153.014416 | 50 | 269585 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 30 mins | Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. | $10 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/269585-core-n-more-south-brisbane | |
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Metabolic Experience |
G |
562 |
|
2.1 KM |
Monday 25 Mar at 6:00 AM |
$15 |
-27.476814 | 153.014416 | 9 | 270153 | 12 Edmondstone Street, South Brisbane, Queensland, Australia | 60 mins | This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. | $15 | Studio 99 Fitness Centre | Studio 99 Fitness Centre | /session/270153-metabolic-experience-south-brisbane |