Find all the Cardio Workout Sessions near St Lucia, Queensland, 4067

N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Tomorrow at 5:30 AM	$10	-27.476814	153.014416	19	287069	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287069-hiit-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Tomorrow at 6:00 AM	$15	-27.476814	153.014416	9	287573	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287573-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Tomorrow at 6:00 AM	$25	-27.4758165	153.0116953	47	287669	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287669-move-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.1 KM	Tomorrow at 6:15 AM	$15	-27.476814	153.014416	7	287565	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287565-bootcamp-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tomorrow at 8:30 AM	$10	-27.4916888	152.9916357	19	288061	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288061-strength-and-conditioning-circuits-toowong
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.1 KM	Tomorrow at 12:00 PM	$15	-27.476814	153.014416	32	288941	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288941-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Tomorrow at 1:00 PM	$10	-27.476814	153.014416	8	288989	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288989-lunch-box-south-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Tomorrow at 5:00 PM	$10	-27.476814	153.014416	19	289285	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289285-hiit-south-brisbane
N/A	Hip Hop - Beginner	G	316	Mad Dance House	3.2 KM	Tomorrow at 5:30 PM	$19	-27.4698086	153.0237863	14	289589	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289589-hip-hop-beginner-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tomorrow at 5:45 PM	$10	-27.4916888	152.9916357	19	289605	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289605-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Saturday at 7:00 AM	$15	-27.476814	153.014416	9	267677	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267677-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Saturday at 7:30 AM	$10	-27.4916888	152.9916357	19	267749	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267749-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Saturday at 7:30 AM	$25	-27.4758165	153.0116953	6	267845	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267845-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	3.4 KM	Saturday at 8:30 AM	$15	-27.469937	153.026773	9	268133	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268133-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Saturday at 10:00 AM	$15	-27.476814	153.014416	8	268509	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268509-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Saturday at 11:15 AM	$19	-27.4698086	153.0237863	14	268661	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268661-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Sunday at 7:30 AM	$10	-27.4916888	152.9916357	19	268941	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268941-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	269157	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269157-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	269581	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269581-core-n-more-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Monday at 6:00 AM	$25	-27.4758165	153.0116953	47	270213	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270213-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday at 6:00 AM	$15	-27.476814	153.014416	9	270149	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270149-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Monday at 6:15 AM	$15	-27.476814	153.014416	8	270157	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270157-boxing-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.1 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	270429	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270429-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Monday at 8:30 AM	$10	-27.4916888	152.9916357	19	270637	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/270637-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.1 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	271389	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271389-sweat-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Monday at 1:00 PM	$10	-27.476814	153.014416	8	271541	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271541-lunch-box-south-brisbane
N/A	Salsa	G	237	Mad Dance House	3.2 KM	Monday at 5:15 PM	$19	-27.4698086	153.0237863	14	272213	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272213-salsa-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday at 5:30 PM	$15	-27.476814	153.014416	9	272533	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272533-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Monday at 6:30 PM	$25	-27.4758165	153.0116953	6	273213	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273213-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	3.2 KM	Monday at 7:00 PM	$19	-27.4698086	153.0237863	14	273365	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273365-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	273552	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273552-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	274101	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274101-bootcamp-auchenflower
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Tuesday at 6:00 AM	$25	-27.4758165	153.0116953	9	274263	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274263-sprint-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday at 6:15 AM	$10	-27.4916888	152.9916357	19	274200	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274200-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Tuesday at 6:00 AM	$15	-27.476814	153.014416	47	274191	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274191-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday at 7:00 AM	$10	-27.4916888	152.9916357	19	274506	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274506-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.1 KM	Tuesday at 12:00 PM	$10	-27.476814	153.014416	47	275514	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275514-performance-lifting-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Tuesday at 1:00 PM	$10	-27.476814	153.014416	8	275658	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275658-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Tuesday at 5:15 PM	$19	-27.4698086	153.0237863	14	276414	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276414-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Tuesday at 5:15 PM	$19	-27.4698086	153.0237863	14	276405	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276405-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Tuesday at 5:30 PM	$15	-27.476814	153.014416	9	276837	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276837-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday at 5:45 PM	$10	-27.4916888	152.9916357	19	276828	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/276828-strength-and-conditioning-circuits-toowong
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Tuesday at 6:00 PM	$15	-27.476814	153.014416	8	277071	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277071-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Tuesday at 6:00 PM	$19	-27.4698086	153.0237863	14	277224	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277224-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	3.2 KM	Tuesday at 8:00 PM	$19	-27.4698086	153.0237863	14	277881	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277881-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Wednesday at 5:30 AM	$10	-27.476814	153.014416	19	277953	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277953-hiit-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Wednesday at 6:15 AM	$15	-27.476814	153.014416	8	278574	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278574-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday at 6:00 AM	$15	-27.476814	153.014416	9	278583	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278583-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.6 KM	Wednesday at 6:00 AM	$15	-27.470026	153.0071466	47	278664	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278664-move-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Wednesday at 8:30 AM	$10	-27.4916888	152.9916357	19	279168	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/279168-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday at 12:00 PM	$15	-27.476814	153.014416	9	280176	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280176-metabolic-experience-south-brisbane
N/A	Jazz Beginner	G	237	Mad Dance House	3.2 KM	Wednesday at 5:05 PM	$19	-27.4698086	153.0237863	14	280977	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280977-jazz-beginner-brisbane-city
N/A	Tap Dance - Beginner	G	237	Mad Dance House	3.2 KM	Wednesday at 5:05 PM	$19	-27.4698086	153.0237863	14	280986	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280986-tap-dance-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Wednesday at 5:15 PM	$19	-27.4698086	153.0237863	14	281022	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281022-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday at 5:30 PM	$15	-27.476814	153.014416	9	281481	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281481-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Wednesday at 5:45 PM	$19	-27.4698086	153.0237863	14	281607	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281607-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Wednesday at 6:30 PM	$25	-27.4758165	153.0116953	6	282255	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282255-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Thursday 28 Feb at 5:30 AM	$10	-27.476814	153.014416	50	282642	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282642-core-n-more-south-brisbane
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Thursday 28 Feb at 6:00 AM	$15	-27.476814	153.014416	47	283299	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283299-performance-lifting-south-brisbane
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Thursday 28 Feb at 6:00 AM	$25	-27.4758165	153.0116953	9	283353	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283353-sprint-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 28 Feb at 6:15 AM	$10	-27.4916888	152.9916357	19	283281	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283281-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 28 Feb at 7:00 AM	$10	-27.4916888	152.9916357	19	283596	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283596-strength-and-conditioning-circuits-toowong
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Thursday 28 Feb at 1:00 PM	$10	-27.476814	153.014416	8	284829	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284829-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 28 Feb at 5:15 PM	$19	-27.4698086	153.0237863	14	285522	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285522-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 28 Feb at 5:45 PM	$10	-27.4916888	152.9916357	19	285963	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/285963-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Thursday 28 Feb at 5:30 PM	$15	-27.476814	153.014416	9	285936	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285936-metabolic-experience-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Thursday 28 Feb at 6:00 PM	$15	-27.476814	153.014416	7	286206	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286206-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Thursday 28 Feb at 6:05 PM	$19	-27.4748428	153.0000422	7	286251	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286251-bootcamp-auchenflower
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 28 Feb at 7:00 PM	$19	-27.4698086	153.0237863	14	286800	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286800-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	3.2 KM	Thursday 28 Feb at 7:00 PM	$19	-27.4698086	153.0237863	14	286836	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286836-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 01 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287070	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287070-hiit-south-brisbane
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.1 KM	Friday 01 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287566	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287566-bootcamp-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Friday 01 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287670	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287670-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 01 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287574	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287574-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 01 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	288062	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288062-strength-and-conditioning-circuits-toowong
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 01 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288942	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288942-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Friday 01 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288990	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288990-lunch-box-south-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 01 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289286	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289286-hiit-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 01 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	289606	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289606-strength-and-conditioning-circuits-toowong
N/A	Hip Hop - Beginner	G	316	Mad Dance House	3.2 KM	Friday 01 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289590	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289590-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Saturday 02 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267678	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267678-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Saturday 02 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	267750	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267750-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Saturday 02 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267846	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267846-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	3.4 KM	Saturday 02 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268134	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268134-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Saturday 02 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268510	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268510-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Saturday 02 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268662	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268662-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Sunday 03 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	268942	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268942-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Sunday 03 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269158	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269158-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269582	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269582-core-n-more-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270150	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270150-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 6:15 AM	$15	-27.476814	153.014416	8	270158	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270158-boxing-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Monday 04 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	270214	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270214-move-milton
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270430	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270430-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Monday 04 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	270638	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/270638-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271390	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271390-sweat-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 1:00 PM	$10	-27.476814	153.014416	8	271542	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271542-lunch-box-south-brisbane
N/A	Salsa	G	237	Mad Dance House	3.2 KM	Monday 04 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	272214	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272214-salsa-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 04 Mar at 5:30 PM	$15	-27.476814	153.014416	9	272534	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272534-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Monday 04 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	273214	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273214-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	3.2 KM	Monday 04 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	273366	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273366-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Tuesday 05 Mar at 5:30 AM	$10	-27.476814	153.014416	19	273553	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273553-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Tuesday 05 Mar at 6:05 AM	$19	-27.4748428	153.0000422	7	274102	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274102-bootcamp-auchenflower
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Tuesday 05 Mar at 6:00 AM	$15	-27.476814	153.014416	47	274192	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274192-performance-lifting-south-brisbane
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Tuesday 05 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	274264	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274264-sprint-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 05 Mar at 6:15 AM	$10	-27.4916888	152.9916357	19	274201	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274201-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 05 Mar at 7:00 AM	$10	-27.4916888	152.9916357	19	274507	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274507-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.1 KM	Tuesday 05 Mar at 12:00 PM	$10	-27.476814	153.014416	47	275515	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275515-performance-lifting-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Tuesday 05 Mar at 1:00 PM	$10	-27.476814	153.014416	8	275659	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275659-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Tuesday 05 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276415	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276415-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Tuesday 05 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276406	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276406-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Tuesday 05 Mar at 5:30 PM	$15	-27.476814	153.014416	9	276838	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276838-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 05 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	276829	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/276829-strength-and-conditioning-circuits-toowong
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Tuesday 05 Mar at 6:00 PM	$15	-27.476814	153.014416	8	277072	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277072-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Tuesday 05 Mar at 6:00 PM	$19	-27.4698086	153.0237863	14	277225	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277225-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	3.2 KM	Tuesday 05 Mar at 8:00 PM	$19	-27.4698086	153.0237863	14	277882	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277882-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Wednesday 06 Mar at 5:30 AM	$10	-27.476814	153.014416	19	277954	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277954-hiit-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.6 KM	Wednesday 06 Mar at 6:00 AM	$15	-27.470026	153.0071466	47	278665	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278665-move-milton
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Wednesday 06 Mar at 6:15 AM	$15	-27.476814	153.014416	8	278575	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278575-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 06 Mar at 6:00 AM	$15	-27.476814	153.014416	9	278584	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278584-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Wednesday 06 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	279169	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/279169-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 06 Mar at 12:00 PM	$15	-27.476814	153.014416	9	280177	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280177-metabolic-experience-south-brisbane
N/A	Jazz Beginner	G	237	Mad Dance House	3.2 KM	Wednesday 06 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280978	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280978-jazz-beginner-brisbane-city
N/A	Tap Dance - Beginner	G	237	Mad Dance House	3.2 KM	Wednesday 06 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280987	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280987-tap-dance-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Wednesday 06 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	281023	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281023-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 06 Mar at 5:30 PM	$15	-27.476814	153.014416	9	281482	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281482-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Wednesday 06 Mar at 5:45 PM	$19	-27.4698086	153.0237863	14	281608	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281608-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Wednesday 06 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	282256	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282256-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Thursday 07 Mar at 5:30 AM	$10	-27.476814	153.014416	50	282643	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282643-core-n-more-south-brisbane
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Thursday 07 Mar at 6:00 AM	$15	-27.476814	153.014416	47	283300	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283300-performance-lifting-south-brisbane
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Thursday 07 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	283354	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283354-sprint-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 07 Mar at 6:15 AM	$10	-27.4916888	152.9916357	19	283282	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283282-strength-and-conditioning-circuits-toowong
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 07 Mar at 7:00 AM	$10	-27.4916888	152.9916357	19	283597	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283597-strength-and-conditioning-circuits-toowong
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Thursday 07 Mar at 1:00 PM	$10	-27.476814	153.014416	8	284830	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284830-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 07 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	285523	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285523-dance-bootcamp-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Thursday 07 Mar at 5:30 PM	$15	-27.476814	153.014416	9	285937	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285937-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 07 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	285964	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/285964-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Thursday 07 Mar at 6:00 PM	$15	-27.476814	153.014416	7	286207	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286207-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Thursday 07 Mar at 6:05 PM	$19	-27.4748428	153.0000422	7	286252	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286252-bootcamp-auchenflower
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 07 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286801	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286801-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	3.2 KM	Thursday 07 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286837	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286837-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 08 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287071	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287071-hiit-south-brisbane
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.1 KM	Friday 08 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287567	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287567-bootcamp-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 08 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287575	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287575-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Friday 08 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287671	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287671-move-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 08 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	288063	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288063-strength-and-conditioning-circuits-toowong
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 08 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288943	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288943-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Friday 08 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288991	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288991-lunch-box-south-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 08 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289287	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289287-hiit-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 08 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	289607	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289607-strength-and-conditioning-circuits-toowong
N/A	Hip Hop - Beginner	G	316	Mad Dance House	3.2 KM	Friday 08 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289591	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289591-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Saturday 09 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267679	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267679-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Saturday 09 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	267751	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267751-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Saturday 09 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267847	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267847-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	3.4 KM	Saturday 09 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268135	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268135-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Saturday 09 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268511	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268511-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Saturday 09 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268663	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268663-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Sunday 10 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	268943	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268943-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Sunday 10 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269159	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269159-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269583	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269583-core-n-more-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270151	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270151-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Monday 11 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	270215	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270215-move-milton
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 6:15 AM	$15	-27.476814	153.014416	8	270159	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270159-boxing-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270431	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270431-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Monday 11 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	270639	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/270639-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271391	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271391-sweat-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 1:00 PM	$10	-27.476814	153.014416	8	271543	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271543-lunch-box-south-brisbane
N/A	Salsa	G	237	Mad Dance House	3.2 KM	Monday 11 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	272215	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272215-salsa-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 11 Mar at 5:30 PM	$15	-27.476814	153.014416	9	272535	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272535-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Monday 11 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	273215	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273215-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	3.2 KM	Monday 11 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	273367	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273367-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Tuesday 12 Mar at 5:30 AM	$10	-27.476814	153.014416	19	273554	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273554-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Tuesday 12 Mar at 6:05 AM	$19	-27.4748428	153.0000422	7	274103	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274103-bootcamp-auchenflower
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Tuesday 12 Mar at 6:00 AM	$15	-27.476814	153.014416	47	274193	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274193-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 12 Mar at 6:15 AM	$10	-27.4916888	152.9916357	19	274202	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274202-strength-and-conditioning-circuits-toowong
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Tuesday 12 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	274265	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274265-sprint-milton
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 12 Mar at 7:00 AM	$10	-27.4916888	152.9916357	19	274508	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274508-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.1 KM	Tuesday 12 Mar at 12:00 PM	$10	-27.476814	153.014416	47	275516	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275516-performance-lifting-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Tuesday 12 Mar at 1:00 PM	$10	-27.476814	153.014416	8	275660	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275660-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Tuesday 12 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276416	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276416-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Tuesday 12 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276407	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276407-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Tuesday 12 Mar at 5:30 PM	$15	-27.476814	153.014416	9	276839	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276839-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 12 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	276830	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/276830-strength-and-conditioning-circuits-toowong
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Tuesday 12 Mar at 6:00 PM	$15	-27.476814	153.014416	8	277073	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277073-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Tuesday 12 Mar at 6:00 PM	$19	-27.4698086	153.0237863	14	277226	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277226-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	3.2 KM	Tuesday 12 Mar at 8:00 PM	$19	-27.4698086	153.0237863	14	277883	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277883-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Wednesday 13 Mar at 5:30 AM	$10	-27.476814	153.014416	19	277955	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277955-hiit-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.6 KM	Wednesday 13 Mar at 6:00 AM	$15	-27.470026	153.0071466	47	278666	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278666-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 13 Mar at 6:00 AM	$15	-27.476814	153.014416	9	278585	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278585-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Wednesday 13 Mar at 6:15 AM	$15	-27.476814	153.014416	8	278576	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278576-boxing-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Wednesday 13 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	279170	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/279170-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 13 Mar at 12:00 PM	$15	-27.476814	153.014416	9	280178	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280178-metabolic-experience-south-brisbane
N/A	Tap Dance - Beginner	G	237	Mad Dance House	3.2 KM	Wednesday 13 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280988	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280988-tap-dance-beginner-brisbane-city
N/A	Jazz Beginner	G	237	Mad Dance House	3.2 KM	Wednesday 13 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280979	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280979-jazz-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Wednesday 13 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	281024	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281024-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 13 Mar at 5:30 PM	$15	-27.476814	153.014416	9	281483	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281483-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Wednesday 13 Mar at 5:45 PM	$19	-27.4698086	153.0237863	14	281609	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281609-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Wednesday 13 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	282257	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282257-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Thursday 14 Mar at 5:30 AM	$10	-27.476814	153.014416	50	282644	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282644-core-n-more-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 14 Mar at 6:15 AM	$10	-27.4916888	152.9916357	19	283283	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283283-strength-and-conditioning-circuits-toowong
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Thursday 14 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	283355	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283355-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Thursday 14 Mar at 6:00 AM	$15	-27.476814	153.014416	47	283301	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283301-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 14 Mar at 7:00 AM	$10	-27.4916888	152.9916357	19	283598	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283598-strength-and-conditioning-circuits-toowong
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Thursday 14 Mar at 1:00 PM	$10	-27.476814	153.014416	8	284831	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284831-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 14 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	285524	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285524-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 14 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	285965	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/285965-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Thursday 14 Mar at 5:30 PM	$15	-27.476814	153.014416	9	285938	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285938-metabolic-experience-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Thursday 14 Mar at 6:00 PM	$15	-27.476814	153.014416	7	286208	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286208-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Thursday 14 Mar at 6:05 PM	$19	-27.4748428	153.0000422	7	286253	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286253-bootcamp-auchenflower
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 14 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286802	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286802-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	3.2 KM	Thursday 14 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286838	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286838-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 15 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287072	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287072-hiit-south-brisbane
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.1 KM	Friday 15 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287568	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287568-bootcamp-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Friday 15 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287672	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287672-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 15 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287576	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287576-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 15 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	288064	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288064-strength-and-conditioning-circuits-toowong
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 15 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288944	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288944-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Friday 15 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288992	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288992-lunch-box-south-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 15 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289288	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289288-hiit-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 15 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	289608	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289608-strength-and-conditioning-circuits-toowong
N/A	Hip Hop - Beginner	G	316	Mad Dance House	3.2 KM	Friday 15 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289592	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289592-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Saturday 16 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267680	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267680-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Saturday 16 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	267752	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267752-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Saturday 16 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267848	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267848-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	3.4 KM	Saturday 16 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268136	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268136-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Saturday 16 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268512	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268512-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Saturday 16 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268664	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268664-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Sunday 17 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	268944	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268944-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Sunday 17 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269160	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269160-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269584	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269584-core-n-more-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270152	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270152-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 6:15 AM	$15	-27.476814	153.014416	8	270160	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270160-boxing-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Monday 18 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	270216	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270216-move-milton
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270432	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270432-body-shred-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Monday 18 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	270640	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/270640-strength-and-conditioning-circuits-toowong
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271392	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271392-sweat-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 1:00 PM	$10	-27.476814	153.014416	8	271544	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271544-lunch-box-south-brisbane
N/A	Salsa	G	237	Mad Dance House	3.2 KM	Monday 18 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	272216	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272216-salsa-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 18 Mar at 5:30 PM	$15	-27.476814	153.014416	9	272536	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272536-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Monday 18 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	273216	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273216-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	3.2 KM	Monday 18 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	273368	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273368-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Tuesday 19 Mar at 5:30 AM	$10	-27.476814	153.014416	19	273555	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273555-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Tuesday 19 Mar at 6:05 AM	$19	-27.4748428	153.0000422	7	274104	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274104-bootcamp-auchenflower
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 19 Mar at 6:15 AM	$10	-27.4916888	152.9916357	19	274203	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274203-strength-and-conditioning-circuits-toowong
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Tuesday 19 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	274266	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274266-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Tuesday 19 Mar at 6:00 AM	$15	-27.476814	153.014416	47	274194	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274194-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 19 Mar at 7:00 AM	$10	-27.4916888	152.9916357	19	274509	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/274509-strength-and-conditioning-circuits-toowong
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.1 KM	Tuesday 19 Mar at 12:00 PM	$10	-27.476814	153.014416	47	275517	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275517-performance-lifting-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Tuesday 19 Mar at 1:00 PM	$10	-27.476814	153.014416	8	275661	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275661-lunch-box-south-brisbane
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Tuesday 19 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276408	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276408-ballet-technique-beginner-brisbane-city
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Tuesday 19 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276417	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276417-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Tuesday 19 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	276831	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/276831-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Tuesday 19 Mar at 5:30 PM	$15	-27.476814	153.014416	9	276840	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276840-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Tuesday 19 Mar at 6:00 PM	$15	-27.476814	153.014416	8	277074	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277074-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Tuesday 19 Mar at 6:00 PM	$19	-27.4698086	153.0237863	14	277227	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277227-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	3.2 KM	Tuesday 19 Mar at 8:00 PM	$19	-27.4698086	153.0237863	14	277884	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277884-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Wednesday 20 Mar at 5:30 AM	$10	-27.476814	153.014416	19	277956	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277956-hiit-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.6 KM	Wednesday 20 Mar at 6:00 AM	$15	-27.470026	153.0071466	47	278667	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278667-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 20 Mar at 6:00 AM	$15	-27.476814	153.014416	9	278586	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278586-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Wednesday 20 Mar at 6:15 AM	$15	-27.476814	153.014416	8	278577	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278577-boxing-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Wednesday 20 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	279171	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/279171-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 20 Mar at 12:00 PM	$15	-27.476814	153.014416	9	280179	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280179-metabolic-experience-south-brisbane
N/A	Jazz Beginner	G	237	Mad Dance House	3.2 KM	Wednesday 20 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280980	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280980-jazz-beginner-brisbane-city
N/A	Tap Dance - Beginner	G	237	Mad Dance House	3.2 KM	Wednesday 20 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280989	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280989-tap-dance-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	3.2 KM	Wednesday 20 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	281025	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281025-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Wednesday 20 Mar at 5:30 PM	$15	-27.476814	153.014416	9	281484	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281484-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	3.2 KM	Wednesday 20 Mar at 5:45 PM	$19	-27.4698086	153.0237863	14	281610	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281610-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Wednesday 20 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	282258	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282258-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Thursday 21 Mar at 5:30 AM	$10	-27.476814	153.014416	50	282645	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282645-core-n-more-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 21 Mar at 6:15 AM	$10	-27.4916888	152.9916357	19	283284	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283284-strength-and-conditioning-circuits-toowong
N/A	Sprint	G	562	Science Of Fitness	2.1 KM	Thursday 21 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	283356	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283356-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.1 KM	Thursday 21 Mar at 6:00 AM	$15	-27.476814	153.014416	47	283302	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283302-performance-lifting-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 21 Mar at 7:00 AM	$10	-27.4916888	152.9916357	19	283599	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/283599-strength-and-conditioning-circuits-toowong
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Thursday 21 Mar at 1:00 PM	$10	-27.476814	153.014416	8	284832	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284832-lunch-box-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 21 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	285525	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285525-dance-bootcamp-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Thursday 21 Mar at 5:30 PM	$15	-27.476814	153.014416	9	285939	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285939-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Thursday 21 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	285966	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/285966-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Thursday 21 Mar at 6:00 PM	$15	-27.476814	153.014416	7	286209	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286209-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.2 KM	Thursday 21 Mar at 6:05 PM	$19	-27.4748428	153.0000422	7	286254	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286254-bootcamp-auchenflower
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Thursday 21 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286803	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286803-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	3.2 KM	Thursday 21 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286839	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286839-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 22 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287073	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287073-hiit-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 22 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287577	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287577-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.1 KM	Friday 22 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287673	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287673-move-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.1 KM	Friday 22 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287569	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287569-bootcamp-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 22 Mar at 8:30 AM	$10	-27.4916888	152.9916357	19	288065	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/288065-strength-and-conditioning-circuits-toowong
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.1 KM	Friday 22 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288945	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288945-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.1 KM	Friday 22 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288993	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288993-lunch-box-south-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.1 KM	Friday 22 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289289	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289289-hiit-south-brisbane
N/A	Hip Hop - Beginner	G	316	Mad Dance House	3.2 KM	Friday 22 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289593	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289593-hip-hop-beginner-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Friday 22 Mar at 5:45 PM	$10	-27.4916888	152.9916357	19	289609	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/289609-strength-and-conditioning-circuits-toowong
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Saturday 23 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267681	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267681-metabolic-experience-south-brisbane
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Saturday 23 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	267753	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/267753-strength-and-conditioning-circuits-toowong
N/A	Primal	G	540	Science Of Fitness	2.1 KM	Saturday 23 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267849	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267849-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	3.4 KM	Saturday 23 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268137	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268137-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.1 KM	Saturday 23 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268513	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268513-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	3.2 KM	Saturday 23 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268665	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268665-dance-bootcamp-brisbane-city
N/A	Strength and conditioning circuits	G	630	Fit-Sense Personal Training	1.4 KM	Sunday 24 Mar at 7:30 AM	$10	-27.4916888	152.9916357	19	268945	Perrin Park, Toowong, Queensland, Australia	45 mins	This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio	$10	Fit-Sense Personal Training	Fit-Sense Personal Training	/session/268945-strength-and-conditioning-circuits-toowong
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.1 KM	Sunday 24 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269161	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269161-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.1 KM	Monday 25 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269585	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269585-core-n-more-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.1 KM	Monday 25 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270153	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270153-metabolic-experience-south-brisbane

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HIIT

G

420

2.1 KM

Tomorrow at 5:30 AM

$10

Metabolic Experience

G

562

2.1 KM

Tomorrow at 6:00 AM

$15

Move

G

422

2.1 KM

Tomorrow at 6:00 AM

$25

Bootcamp

G

428

2.1 KM

Tomorrow at 6:15 AM

$15

Strength and conditioning circuits

G

630

1.4 KM

Tomorrow at 8:30 AM

$10

Running Program

G

562

2.1 KM

Tomorrow at 12:00 PM

$15

Lunch Box

G

316

2.1 KM

Tomorrow at 1:00 PM

$10

HIIT

G

420

2.1 KM

Tomorrow at 5:00 PM

$10

Hip Hop - Beginner

G

316

3.2 KM

Tomorrow at 5:30 PM

$19

Strength and conditioning circuits

G

630

1.4 KM

Tomorrow at 5:45 PM

$10

Metabolic Experience

G

562

2.1 KM

Saturday at 7:00 AM

$15

Strength and conditioning circuits

G

630

1.4 KM

Saturday at 7:30 AM

$10

Primal

G

540

2.1 KM

Saturday at 7:30 AM

$25

Dance Party Fat Burning