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-27.493869
153.006059

Oops we got nothing! Head back.

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Tomorrow at 5:30 AM
$10
-27.476814 153.014416 19 287069 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287069-hiit-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Tomorrow at 6:00 AM
$15
-27.476814 153.014416 9 287573 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287573-metabolic-experience-south-brisbane

N/A

Move

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422
avatar Science Of Fitness
2.1 KM
Tomorrow at 6:00 AM
$25
-27.4758165 153.0116953 47 287669 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287669-move-milton

N/A

Bootcamp

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428
avatar Studio 99 Fitness Centre
2.1 KM
Tomorrow at 6:15 AM
$15
-27.476814 153.014416 7 287565 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287565-bootcamp-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tomorrow at 8:30 AM
$10
-27.4916888 152.9916357 19 288061 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/288061-strength-and-conditioning-circuits-toowong

N/A

Running Program

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562
avatar Studio 99 Fitness Centre
2.1 KM
Tomorrow at 12:00 PM
$15
-27.476814 153.014416 32 288941 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288941-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Tomorrow at 1:00 PM
$10
-27.476814 153.014416 8 288989 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288989-lunch-box-south-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Tomorrow at 5:00 PM
$10
-27.476814 153.014416 19 289285 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289285-hiit-south-brisbane

N/A

Hip Hop - Beginner

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316
avatar Mad Dance House
3.2 KM
Tomorrow at 5:30 PM
$19
-27.4698086 153.0237863 14 289589 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289589-hip-hop-beginner-brisbane-city

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Tomorrow at 5:45 PM
$10
-27.4916888 152.9916357 19 289605 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/289605-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Saturday at 7:00 AM
$15
-27.476814 153.014416 9 267677 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267677-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Saturday at 7:30 AM
$10
-27.4916888 152.9916357 19 267749 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/267749-strength-and-conditioning-circuits-toowong

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Primal

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540
avatar Science Of Fitness
2.1 KM
Saturday at 7:30 AM
$25
-27.4758165 153.0116953 6 267845 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267845-primal-milton

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Dance Party Fat Burning

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422
avatar Olympia Transformations
3.4 KM
Saturday at 8:30 AM
$15
-27.469937 153.026773 9 268133 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268133-dance-party-fat-burning-brisbane-city

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Boxing

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474
avatar Studio 99 Fitness Centre
2.1 KM
Saturday at 10:00 AM
$15
-27.476814 153.014416 8 268509 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268509-boxing-south-brisbane

N/A

Dance Bootcamp

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237
avatar Mad Dance House
3.2 KM
Saturday at 11:15 AM
$19
-27.4698086 153.0237863 14 268661 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268661-dance-bootcamp-brisbane-city

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Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Sunday at 7:30 AM
$10
-27.4916888 152.9916357 19 268941 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/268941-strength-and-conditioning-circuits-toowong

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Sunday at 9:45 AM
$15
-27.476814 153.014416 7 269157 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269157-sweat-south-brisbane

N/A

Core 'n' More

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190
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 5:30 AM
$10
-27.476814 153.014416 50 269581 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269581-core-n-more-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.1 KM
Monday at 6:00 AM
$25
-27.4758165 153.0116953 47 270213 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270213-move-milton

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 6:00 AM
$15
-27.476814 153.014416 9 270149 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270149-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 6:15 AM
$15
-27.476814 153.014416 8 270157 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270157-boxing-south-brisbane

N/A

Body Shred

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 7:00 AM
$15
-27.476814 153.014416 9 270429 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270429-body-shred-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Monday at 8:30 AM
$10
-27.4916888 152.9916357 19 270637 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/270637-strength-and-conditioning-circuits-toowong

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 12:00 PM
$10
-27.476814 153.014416 7 271389 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271389-sweat-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 1:00 PM
$10
-27.476814 153.014416 8 271541 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271541-lunch-box-south-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
3.2 KM
Monday at 5:15 PM
$19
-27.4698086 153.0237863 14 272213 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272213-salsa-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday at 5:30 PM
$15
-27.476814 153.014416 9 272533 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272533-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Monday at 6:30 PM
$25
-27.4758165 153.0116953 6 273213 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273213-primal-milton

N/A

Ballet Fitness

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316
avatar Mad Dance House
3.2 KM
Monday at 7:00 PM
$19
-27.4698086 153.0237863 14 273365 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273365-ballet-fitness-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday at 5:30 AM
$10
-27.476814 153.014416 19 273552 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273552-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Tuesday at 6:05 AM
$19
-27.4748428 153.0000422 7 274101 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274101-bootcamp-auchenflower

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Tuesday at 6:00 AM
$25
-27.4758165 153.0116953 9 274263 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274263-sprint-milton

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday at 6:15 AM
$10
-27.4916888 152.9916357 19 274200 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274200-strength-and-conditioning-circuits-toowong

N/A

Performance Lifting

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422
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday at 6:00 AM
$15
-27.476814 153.014416 47 274191 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274191-performance-lifting-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday at 7:00 AM
$10
-27.4916888 152.9916357 19 274506 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274506-strength-and-conditioning-circuits-toowong

N/A

Performance Lifting

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211
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday at 12:00 PM
$10
-27.476814 153.014416 47 275514 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275514-performance-lifting-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday at 1:00 PM
$10
-27.476814 153.014416 8 275658 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275658-lunch-box-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Tuesday at 5:15 PM
$19
-27.4698086 153.0237863 14 276414 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276414-dance-bootcamp-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Tuesday at 5:15 PM
$19
-27.4698086 153.0237863 14 276405 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276405-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday at 5:30 PM
$15
-27.476814 153.014416 9 276837 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276837-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday at 5:45 PM
$10
-27.4916888 152.9916357 19 276828 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/276828-strength-and-conditioning-circuits-toowong

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday at 6:00 PM
$15
-27.476814 153.014416 8 277071 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277071-boxing-south-brisbane

N/A

Hip Hop Grooves

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316
avatar Mad Dance House
3.2 KM
Tuesday at 6:00 PM
$19
-27.4698086 153.0237863 14 277224 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277224-hip-hop-grooves-brisbane-city

N/A

Krump-ography

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316
avatar Mad Dance House
3.2 KM
Tuesday at 8:00 PM
$19
-27.4698086 153.0237863 14 277881 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277881-krump-ography-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday at 5:30 AM
$10
-27.476814 153.014416 19 277953 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277953-hiit-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday at 6:15 AM
$15
-27.476814 153.014416 8 278574 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278574-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday at 6:00 AM
$15
-27.476814 153.014416 9 278583 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278583-metabolic-experience-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.6 KM
Wednesday at 6:00 AM
$15
-27.470026 153.0071466 47 278664 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278664-move-milton

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Wednesday at 8:30 AM
$10
-27.4916888 152.9916357 19 279168 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/279168-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday at 12:00 PM
$15
-27.476814 153.014416 9 280176 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280176-metabolic-experience-south-brisbane

N/A

Jazz Beginner

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237
avatar Mad Dance House
3.2 KM
Wednesday at 5:05 PM
$19
-27.4698086 153.0237863 14 280977 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280977-jazz-beginner-brisbane-city

N/A

Tap Dance - Beginner

G

237
avatar Mad Dance House
3.2 KM
Wednesday at 5:05 PM
$19
-27.4698086 153.0237863 14 280986 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280986-tap-dance-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Wednesday at 5:15 PM
$19
-27.4698086 153.0237863 14 281022 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281022-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday at 5:30 PM
$15
-27.476814 153.014416 9 281481 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281481-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

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316
avatar Mad Dance House
3.2 KM
Wednesday at 5:45 PM
$19
-27.4698086 153.0237863 14 281607 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281607-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Wednesday at 6:30 PM
$25
-27.4758165 153.0116953 6 282255 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282255-primal-milton

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 28 Feb at 5:30 AM
$10
-27.476814 153.014416 50 282642 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282642-core-n-more-south-brisbane

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 28 Feb at 6:00 AM
$15
-27.476814 153.014416 47 283299 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283299-performance-lifting-south-brisbane

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Thursday 28 Feb at 6:00 AM
$25
-27.4758165 153.0116953 9 283353 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283353-sprint-milton

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 28 Feb at 6:15 AM
$10
-27.4916888 152.9916357 19 283281 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283281-strength-and-conditioning-circuits-toowong

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 28 Feb at 7:00 AM
$10
-27.4916888 152.9916357 19 283596 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283596-strength-and-conditioning-circuits-toowong

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 28 Feb at 1:00 PM
$10
-27.476814 153.014416 8 284829 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284829-lunch-box-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 28 Feb at 5:15 PM
$19
-27.4698086 153.0237863 14 285522 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285522-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 28 Feb at 5:45 PM
$10
-27.4916888 152.9916357 19 285963 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/285963-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 28 Feb at 5:30 PM
$15
-27.476814 153.014416 9 285936 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285936-metabolic-experience-south-brisbane

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 28 Feb at 6:00 PM
$15
-27.476814 153.014416 7 286206 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286206-sweat-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Thursday 28 Feb at 6:05 PM
$19
-27.4748428 153.0000422 7 286251 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286251-bootcamp-auchenflower

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 28 Feb at 7:00 PM
$19
-27.4698086 153.0237863 14 286800 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286800-dance-bootcamp-brisbane-city

N/A

House Dance

G

316
avatar Mad Dance House
3.2 KM
Thursday 28 Feb at 7:00 PM
$19
-27.4698086 153.0237863 14 286836 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286836-house-dance-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 01 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287070 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287070-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Friday 01 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287566 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287566-bootcamp-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.1 KM
Friday 01 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287670 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287670-move-milton

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 01 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287574 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287574-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Friday 01 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 288062 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/288062-strength-and-conditioning-circuits-toowong

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 01 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288942 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288942-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Friday 01 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288990 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288990-lunch-box-south-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 01 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289286 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289286-hiit-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Friday 01 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 289606 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/289606-strength-and-conditioning-circuits-toowong

N/A

Hip Hop - Beginner

G

316
avatar Mad Dance House
3.2 KM
Friday 01 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289590 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289590-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 02 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267678 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267678-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Saturday 02 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 267750 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/267750-strength-and-conditioning-circuits-toowong

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Saturday 02 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267846 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267846-primal-milton

N/A

Dance Party Fat Burning

G

422
avatar Olympia Transformations
3.4 KM
Saturday 02 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268134 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268134-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 02 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268510 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268510-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Saturday 02 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268662 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268662-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Sunday 03 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 268942 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/268942-strength-and-conditioning-circuits-toowong

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Sunday 03 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269158 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269158-sweat-south-brisbane

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269582 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269582-core-n-more-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270150 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270150-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 6:15 AM
$15
-27.476814 153.014416 8 270158 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270158-boxing-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.1 KM
Monday 04 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 270214 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270214-move-milton

N/A

Body Shred

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 7:00 AM
$15
-27.476814 153.014416 9 270430 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270430-body-shred-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Monday 04 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 270638 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/270638-strength-and-conditioning-circuits-toowong

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 12:00 PM
$10
-27.476814 153.014416 7 271390 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271390-sweat-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 1:00 PM
$10
-27.476814 153.014416 8 271542 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271542-lunch-box-south-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
3.2 KM
Monday 04 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 272214 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272214-salsa-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 04 Mar at 5:30 PM
$15
-27.476814 153.014416 9 272534 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272534-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Monday 04 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 273214 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273214-primal-milton

N/A

Ballet Fitness

G

316
avatar Mad Dance House
3.2 KM
Monday 04 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 273366 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273366-ballet-fitness-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 05 Mar at 5:30 AM
$10
-27.476814 153.014416 19 273553 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273553-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Tuesday 05 Mar at 6:05 AM
$19
-27.4748428 153.0000422 7 274102 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274102-bootcamp-auchenflower

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 05 Mar at 6:00 AM
$15
-27.476814 153.014416 47 274192 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274192-performance-lifting-south-brisbane

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Tuesday 05 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 274264 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274264-sprint-milton

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 05 Mar at 6:15 AM
$10
-27.4916888 152.9916357 19 274201 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274201-strength-and-conditioning-circuits-toowong

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 05 Mar at 7:00 AM
$10
-27.4916888 152.9916357 19 274507 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274507-strength-and-conditioning-circuits-toowong

N/A

Performance Lifting

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211
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 05 Mar at 12:00 PM
$10
-27.476814 153.014416 47 275515 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275515-performance-lifting-south-brisbane

N/A

Lunch Box

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316
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 05 Mar at 1:00 PM
$10
-27.476814 153.014416 8 275659 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275659-lunch-box-south-brisbane

N/A

Dance Bootcamp

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237
avatar Mad Dance House
3.2 KM
Tuesday 05 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276415 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276415-dance-bootcamp-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Tuesday 05 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276406 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276406-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 05 Mar at 5:30 PM
$15
-27.476814 153.014416 9 276838 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276838-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 05 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 276829 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/276829-strength-and-conditioning-circuits-toowong

N/A

Boxing

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474
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 05 Mar at 6:00 PM
$15
-27.476814 153.014416 8 277072 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277072-boxing-south-brisbane

N/A

Hip Hop Grooves

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316
avatar Mad Dance House
3.2 KM
Tuesday 05 Mar at 6:00 PM
$19
-27.4698086 153.0237863 14 277225 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277225-hip-hop-grooves-brisbane-city

N/A

Krump-ography

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316
avatar Mad Dance House
3.2 KM
Tuesday 05 Mar at 8:00 PM
$19
-27.4698086 153.0237863 14 277882 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277882-krump-ography-brisbane-city

N/A

HIIT

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420
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 06 Mar at 5:30 AM
$10
-27.476814 153.014416 19 277954 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277954-hiit-south-brisbane

N/A

Move

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422
avatar Science Of Fitness
2.6 KM
Wednesday 06 Mar at 6:00 AM
$15
-27.470026 153.0071466 47 278665 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278665-move-milton

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 06 Mar at 6:15 AM
$15
-27.476814 153.014416 8 278575 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278575-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 06 Mar at 6:00 AM
$15
-27.476814 153.014416 9 278584 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278584-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Wednesday 06 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 279169 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/279169-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 06 Mar at 12:00 PM
$15
-27.476814 153.014416 9 280177 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280177-metabolic-experience-south-brisbane

N/A

Jazz Beginner

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237
avatar Mad Dance House
3.2 KM
Wednesday 06 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280978 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280978-jazz-beginner-brisbane-city

N/A

Tap Dance - Beginner

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237
avatar Mad Dance House
3.2 KM
Wednesday 06 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280987 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280987-tap-dance-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Wednesday 06 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 281023 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281023-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 06 Mar at 5:30 PM
$15
-27.476814 153.014416 9 281482 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281482-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
3.2 KM
Wednesday 06 Mar at 5:45 PM
$19
-27.4698086 153.0237863 14 281608 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281608-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Wednesday 06 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 282256 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282256-primal-milton

N/A

Core 'n' More

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190
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 07 Mar at 5:30 AM
$10
-27.476814 153.014416 50 282643 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282643-core-n-more-south-brisbane

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 07 Mar at 6:00 AM
$15
-27.476814 153.014416 47 283300 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283300-performance-lifting-south-brisbane

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Thursday 07 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 283354 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283354-sprint-milton

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 07 Mar at 6:15 AM
$10
-27.4916888 152.9916357 19 283282 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283282-strength-and-conditioning-circuits-toowong

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 07 Mar at 7:00 AM
$10
-27.4916888 152.9916357 19 283597 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283597-strength-and-conditioning-circuits-toowong

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 07 Mar at 1:00 PM
$10
-27.476814 153.014416 8 284830 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284830-lunch-box-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 07 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 285523 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285523-dance-bootcamp-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 07 Mar at 5:30 PM
$15
-27.476814 153.014416 9 285937 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285937-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 07 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 285964 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/285964-strength-and-conditioning-circuits-toowong

4.0

Sweat

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428
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 07 Mar at 6:00 PM
$15
-27.476814 153.014416 7 286207 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286207-sweat-south-brisbane

N/A

Bootcamp

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428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Thursday 07 Mar at 6:05 PM
$19
-27.4748428 153.0000422 7 286252 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286252-bootcamp-auchenflower

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 07 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286801 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286801-dance-bootcamp-brisbane-city

N/A

House Dance

G

316
avatar Mad Dance House
3.2 KM
Thursday 07 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286837 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286837-house-dance-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 08 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287071 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287071-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Friday 08 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287567 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287567-bootcamp-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 08 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287575 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287575-metabolic-experience-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.1 KM
Friday 08 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287671 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287671-move-milton

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Friday 08 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 288063 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/288063-strength-and-conditioning-circuits-toowong

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 08 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288943 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288943-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Friday 08 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288991 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288991-lunch-box-south-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 08 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289287 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289287-hiit-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Friday 08 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 289607 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/289607-strength-and-conditioning-circuits-toowong

N/A

Hip Hop - Beginner

G

316
avatar Mad Dance House
3.2 KM
Friday 08 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289591 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289591-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 09 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267679 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267679-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Saturday 09 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 267751 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/267751-strength-and-conditioning-circuits-toowong

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Saturday 09 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267847 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267847-primal-milton

N/A

Dance Party Fat Burning

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422
avatar Olympia Transformations
3.4 KM
Saturday 09 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268135 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268135-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 09 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268511 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268511-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Saturday 09 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268663 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268663-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Sunday 10 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 268943 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/268943-strength-and-conditioning-circuits-toowong

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Sunday 10 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269159 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269159-sweat-south-brisbane

N/A

Core 'n' More

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190
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269583 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269583-core-n-more-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270151 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270151-metabolic-experience-south-brisbane

N/A

Move

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422
avatar Science Of Fitness
2.1 KM
Monday 11 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 270215 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270215-move-milton

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 6:15 AM
$15
-27.476814 153.014416 8 270159 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270159-boxing-south-brisbane

N/A

Body Shred

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 7:00 AM
$15
-27.476814 153.014416 9 270431 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270431-body-shred-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Monday 11 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 270639 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/270639-strength-and-conditioning-circuits-toowong

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 12:00 PM
$10
-27.476814 153.014416 7 271391 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271391-sweat-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 1:00 PM
$10
-27.476814 153.014416 8 271543 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271543-lunch-box-south-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
3.2 KM
Monday 11 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 272215 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272215-salsa-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 11 Mar at 5:30 PM
$15
-27.476814 153.014416 9 272535 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272535-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Monday 11 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 273215 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273215-primal-milton

N/A

Ballet Fitness

G

316
avatar Mad Dance House
3.2 KM
Monday 11 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 273367 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273367-ballet-fitness-brisbane-city

N/A

HIIT

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420
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 12 Mar at 5:30 AM
$10
-27.476814 153.014416 19 273554 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273554-hiit-south-brisbane

N/A

Bootcamp

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428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Tuesday 12 Mar at 6:05 AM
$19
-27.4748428 153.0000422 7 274103 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274103-bootcamp-auchenflower

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 12 Mar at 6:00 AM
$15
-27.476814 153.014416 47 274193 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274193-performance-lifting-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 12 Mar at 6:15 AM
$10
-27.4916888 152.9916357 19 274202 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274202-strength-and-conditioning-circuits-toowong

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Tuesday 12 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 274265 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274265-sprint-milton

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 12 Mar at 7:00 AM
$10
-27.4916888 152.9916357 19 274508 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274508-strength-and-conditioning-circuits-toowong

N/A

Performance Lifting

G

211
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 12 Mar at 12:00 PM
$10
-27.476814 153.014416 47 275516 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275516-performance-lifting-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 12 Mar at 1:00 PM
$10
-27.476814 153.014416 8 275660 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275660-lunch-box-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Tuesday 12 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276416 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276416-dance-bootcamp-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Tuesday 12 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276407 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276407-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 12 Mar at 5:30 PM
$15
-27.476814 153.014416 9 276839 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276839-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 12 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 276830 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/276830-strength-and-conditioning-circuits-toowong

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 12 Mar at 6:00 PM
$15
-27.476814 153.014416 8 277073 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277073-boxing-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
3.2 KM
Tuesday 12 Mar at 6:00 PM
$19
-27.4698086 153.0237863 14 277226 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277226-hip-hop-grooves-brisbane-city

N/A

Krump-ography

G

316
avatar Mad Dance House
3.2 KM
Tuesday 12 Mar at 8:00 PM
$19
-27.4698086 153.0237863 14 277883 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277883-krump-ography-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 13 Mar at 5:30 AM
$10
-27.476814 153.014416 19 277955 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277955-hiit-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.6 KM
Wednesday 13 Mar at 6:00 AM
$15
-27.470026 153.0071466 47 278666 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278666-move-milton

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 13 Mar at 6:00 AM
$15
-27.476814 153.014416 9 278585 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278585-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 13 Mar at 6:15 AM
$15
-27.476814 153.014416 8 278576 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278576-boxing-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Wednesday 13 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 279170 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/279170-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 13 Mar at 12:00 PM
$15
-27.476814 153.014416 9 280178 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280178-metabolic-experience-south-brisbane

N/A

Tap Dance - Beginner

G

237
avatar Mad Dance House
3.2 KM
Wednesday 13 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280988 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280988-tap-dance-beginner-brisbane-city

N/A

Jazz Beginner

G

237
avatar Mad Dance House
3.2 KM
Wednesday 13 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280979 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280979-jazz-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Wednesday 13 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 281024 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281024-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 13 Mar at 5:30 PM
$15
-27.476814 153.014416 9 281483 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281483-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
3.2 KM
Wednesday 13 Mar at 5:45 PM
$19
-27.4698086 153.0237863 14 281609 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281609-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Wednesday 13 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 282257 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282257-primal-milton

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 14 Mar at 5:30 AM
$10
-27.476814 153.014416 50 282644 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282644-core-n-more-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 14 Mar at 6:15 AM
$10
-27.4916888 152.9916357 19 283283 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283283-strength-and-conditioning-circuits-toowong

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Thursday 14 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 283355 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283355-sprint-milton

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 14 Mar at 6:00 AM
$15
-27.476814 153.014416 47 283301 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283301-performance-lifting-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 14 Mar at 7:00 AM
$10
-27.4916888 152.9916357 19 283598 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283598-strength-and-conditioning-circuits-toowong

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 14 Mar at 1:00 PM
$10
-27.476814 153.014416 8 284831 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284831-lunch-box-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 14 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 285524 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285524-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 14 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 285965 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/285965-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 14 Mar at 5:30 PM
$15
-27.476814 153.014416 9 285938 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285938-metabolic-experience-south-brisbane

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 14 Mar at 6:00 PM
$15
-27.476814 153.014416 7 286208 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286208-sweat-south-brisbane

N/A

Bootcamp

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428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Thursday 14 Mar at 6:05 PM
$19
-27.4748428 153.0000422 7 286253 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286253-bootcamp-auchenflower

N/A

Dance Bootcamp

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237
avatar Mad Dance House
3.2 KM
Thursday 14 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286802 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286802-dance-bootcamp-brisbane-city

N/A

House Dance

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316
avatar Mad Dance House
3.2 KM
Thursday 14 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286838 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286838-house-dance-brisbane-city

N/A

HIIT

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420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 15 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287072 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287072-hiit-south-brisbane

N/A

Bootcamp

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428
avatar Studio 99 Fitness Centre
2.1 KM
Friday 15 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287568 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287568-bootcamp-south-brisbane

N/A

Move

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422
avatar Science Of Fitness
2.1 KM
Friday 15 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287672 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287672-move-milton

N/A

Metabolic Experience

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562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 15 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287576 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287576-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Friday 15 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 288064 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/288064-strength-and-conditioning-circuits-toowong

N/A

Running Program

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562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 15 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288944 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288944-running-program-south-brisbane

N/A

Lunch Box

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316
avatar Studio 99 Fitness Centre
2.1 KM
Friday 15 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288992 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288992-lunch-box-south-brisbane

N/A

HIIT

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420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 15 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289288 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289288-hiit-south-brisbane

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Friday 15 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 289608 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/289608-strength-and-conditioning-circuits-toowong

N/A

Hip Hop - Beginner

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316
avatar Mad Dance House
3.2 KM
Friday 15 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289592 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289592-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

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562
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 16 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267680 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267680-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Saturday 16 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 267752 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/267752-strength-and-conditioning-circuits-toowong

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Saturday 16 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267848 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267848-primal-milton

N/A

Dance Party Fat Burning

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422
avatar Olympia Transformations
3.4 KM
Saturday 16 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268136 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268136-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 16 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268512 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268512-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Saturday 16 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268664 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268664-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

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630
avatar Fit-Sense Personal Training
1.4 KM
Sunday 17 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 268944 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/268944-strength-and-conditioning-circuits-toowong

4.0

Sweat

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428
avatar Studio 99 Fitness Centre
2.1 KM
Sunday 17 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269160 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269160-sweat-south-brisbane

N/A

Core 'n' More

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190
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269584 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269584-core-n-more-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270152 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270152-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 6:15 AM
$15
-27.476814 153.014416 8 270160 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270160-boxing-south-brisbane

N/A

Move

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422
avatar Science Of Fitness
2.1 KM
Monday 18 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 270216 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270216-move-milton

N/A

Body Shred

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422
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 7:00 AM
$15
-27.476814 153.014416 9 270432 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270432-body-shred-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Monday 18 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 270640 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/270640-strength-and-conditioning-circuits-toowong

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 12:00 PM
$10
-27.476814 153.014416 7 271392 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271392-sweat-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 1:00 PM
$10
-27.476814 153.014416 8 271544 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271544-lunch-box-south-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
3.2 KM
Monday 18 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 272216 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272216-salsa-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 18 Mar at 5:30 PM
$15
-27.476814 153.014416 9 272536 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272536-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Monday 18 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 273216 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273216-primal-milton

N/A

Ballet Fitness

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316
avatar Mad Dance House
3.2 KM
Monday 18 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 273368 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273368-ballet-fitness-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 19 Mar at 5:30 AM
$10
-27.476814 153.014416 19 273555 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273555-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Tuesday 19 Mar at 6:05 AM
$19
-27.4748428 153.0000422 7 274104 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274104-bootcamp-auchenflower

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 19 Mar at 6:15 AM
$10
-27.4916888 152.9916357 19 274203 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274203-strength-and-conditioning-circuits-toowong

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Tuesday 19 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 274266 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274266-sprint-milton

N/A

Performance Lifting

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422
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 19 Mar at 6:00 AM
$15
-27.476814 153.014416 47 274194 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274194-performance-lifting-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 19 Mar at 7:00 AM
$10
-27.4916888 152.9916357 19 274509 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/274509-strength-and-conditioning-circuits-toowong

N/A

Performance Lifting

G

211
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 19 Mar at 12:00 PM
$10
-27.476814 153.014416 47 275517 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275517-performance-lifting-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 19 Mar at 1:00 PM
$10
-27.476814 153.014416 8 275661 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275661-lunch-box-south-brisbane

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Tuesday 19 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276408 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276408-ballet-technique-beginner-brisbane-city

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Tuesday 19 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276417 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276417-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Tuesday 19 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 276831 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/276831-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 19 Mar at 5:30 PM
$15
-27.476814 153.014416 9 276840 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276840-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Tuesday 19 Mar at 6:00 PM
$15
-27.476814 153.014416 8 277074 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277074-boxing-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
3.2 KM
Tuesday 19 Mar at 6:00 PM
$19
-27.4698086 153.0237863 14 277227 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277227-hip-hop-grooves-brisbane-city

N/A

Krump-ography

G

316
avatar Mad Dance House
3.2 KM
Tuesday 19 Mar at 8:00 PM
$19
-27.4698086 153.0237863 14 277884 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277884-krump-ography-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 20 Mar at 5:30 AM
$10
-27.476814 153.014416 19 277956 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277956-hiit-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.6 KM
Wednesday 20 Mar at 6:00 AM
$15
-27.470026 153.0071466 47 278667 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278667-move-milton

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 20 Mar at 6:00 AM
$15
-27.476814 153.014416 9 278586 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278586-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 20 Mar at 6:15 AM
$15
-27.476814 153.014416 8 278577 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278577-boxing-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Wednesday 20 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 279171 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/279171-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 20 Mar at 12:00 PM
$15
-27.476814 153.014416 9 280179 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280179-metabolic-experience-south-brisbane

N/A

Jazz Beginner

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237
avatar Mad Dance House
3.2 KM
Wednesday 20 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280980 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280980-jazz-beginner-brisbane-city

N/A

Tap Dance - Beginner

G

237
avatar Mad Dance House
3.2 KM
Wednesday 20 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280989 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280989-tap-dance-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
3.2 KM
Wednesday 20 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 281025 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281025-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Wednesday 20 Mar at 5:30 PM
$15
-27.476814 153.014416 9 281484 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281484-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
3.2 KM
Wednesday 20 Mar at 5:45 PM
$19
-27.4698086 153.0237863 14 281610 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281610-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Wednesday 20 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 282258 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282258-primal-milton

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 21 Mar at 5:30 AM
$10
-27.476814 153.014416 50 282645 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282645-core-n-more-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 21 Mar at 6:15 AM
$10
-27.4916888 152.9916357 19 283284 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283284-strength-and-conditioning-circuits-toowong

N/A

Sprint

G

562
avatar Science Of Fitness
2.1 KM
Thursday 21 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 283356 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283356-sprint-milton

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 21 Mar at 6:00 AM
$15
-27.476814 153.014416 47 283302 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283302-performance-lifting-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 21 Mar at 7:00 AM
$10
-27.4916888 152.9916357 19 283599 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/283599-strength-and-conditioning-circuits-toowong

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 21 Mar at 1:00 PM
$10
-27.476814 153.014416 8 284832 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284832-lunch-box-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 21 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 285525 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285525-dance-bootcamp-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 21 Mar at 5:30 PM
$15
-27.476814 153.014416 9 285939 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285939-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Thursday 21 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 285966 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/285966-strength-and-conditioning-circuits-toowong

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Thursday 21 Mar at 6:00 PM
$15
-27.476814 153.014416 7 286209 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286209-sweat-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.2 KM
Thursday 21 Mar at 6:05 PM
$19
-27.4748428 153.0000422 7 286254 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286254-bootcamp-auchenflower

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Thursday 21 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286803 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286803-dance-bootcamp-brisbane-city

N/A

House Dance

G

316
avatar Mad Dance House
3.2 KM
Thursday 21 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286839 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286839-house-dance-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 22 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287073 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287073-hiit-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 22 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287577 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287577-metabolic-experience-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.1 KM
Friday 22 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287673 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287673-move-milton

N/A

Bootcamp

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Friday 22 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287569 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287569-bootcamp-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Friday 22 Mar at 8:30 AM
$10
-27.4916888 152.9916357 19 288065 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/288065-strength-and-conditioning-circuits-toowong

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Friday 22 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288945 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288945-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.1 KM
Friday 22 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288993 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288993-lunch-box-south-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.1 KM
Friday 22 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289289 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289289-hiit-south-brisbane

N/A

Hip Hop - Beginner

G

316
avatar Mad Dance House
3.2 KM
Friday 22 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289593 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289593-hip-hop-beginner-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Friday 22 Mar at 5:45 PM
$10
-27.4916888 152.9916357 19 289609 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/289609-strength-and-conditioning-circuits-toowong

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 23 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267681 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267681-metabolic-experience-south-brisbane

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Saturday 23 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 267753 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/267753-strength-and-conditioning-circuits-toowong

N/A

Primal

G

540
avatar Science Of Fitness
2.1 KM
Saturday 23 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267849 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267849-primal-milton

N/A

Dance Party Fat Burning

G

422
avatar Olympia Transformations
3.4 KM
Saturday 23 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268137 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268137-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.1 KM
Saturday 23 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268513 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268513-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
3.2 KM
Saturday 23 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268665 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268665-dance-bootcamp-brisbane-city

N/A

Strength and conditioning circuits

G

630
avatar Fit-Sense Personal Training
1.4 KM
Sunday 24 Mar at 7:30 AM
$10
-27.4916888 152.9916357 19 268945 Perrin Park, Toowong, Queensland, Australia 45 mins This is a full body workout, which incorporates functional movement, lifting weight up to 10kg, plyometrics, calisthenics and cardio $10 Fit-Sense Personal Training Fit-Sense Personal Training /session/268945-strength-and-conditioning-circuits-toowong

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.1 KM
Sunday 24 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269161 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269161-sweat-south-brisbane

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.1 KM
Monday 25 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269585 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269585-core-n-more-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.1 KM
Monday 25 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270153 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270153-metabolic-experience-south-brisbane

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