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-27.454711
153.006691

Oops we got nothing! Head back.

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Tomorrow at 5:30 AM
$10
-27.476814 153.014416 19 287069 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287069-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Tomorrow at 6:00 AM
$15
-27.4616319 153.0067803 6 287261 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/287261-fit-n-fast-paddington

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Tomorrow at 6:00 AM
$Free
-27.4668376 153.0012972 9 287597 Baroona Road, Milton, Queensland, Australia 60 mins This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells. $Free Coreliving Coreliving /session/287597-full-body-workout-milton

N/A

Bootcamp

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Tomorrow at 6:15 AM
$15
-27.476814 153.014416 7 287565 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287565-bootcamp-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Tomorrow at 6:00 AM
$25
-27.4758165 153.0116953 47 287669 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287669-move-milton

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Tomorrow at 6:00 AM
$15
-27.476814 153.014416 9 287573 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287573-metabolic-experience-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tomorrow at 12:10 PM
$15
-27.465084 153.028854 9 288933 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/288933-metabolic-conditioning-brisbane

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Tomorrow at 12:00 PM
$15
-27.476814 153.014416 32 288941 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288941-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Tomorrow at 1:00 PM
$10
-27.476814 153.014416 8 288989 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288989-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Tomorrow at 1:10 PM
$15
-27.465084 153.028854 11 289053 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/289053-strong-toned-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Tomorrow at 5:00 PM
$10
-27.476814 153.014416 19 289285 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289285-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Tomorrow at 5:45 PM
$15
-27.4616319 153.0067803 6 289509 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/289509-fit-n-fast-paddington

N/A

Hip Hop - Beginner

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316
avatar Mad Dance House
2.4 KM
Tomorrow at 5:30 PM
$19
-27.4698086 153.0237863 14 289589 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289589-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Saturday at 7:00 AM
$15
-27.476814 153.014416 9 267677 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267677-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Saturday at 7:30 AM
$25
-27.4758165 153.0116953 6 267845 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267845-primal-milton

N/A

Dance Party Fat Burning

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422
avatar Olympia Transformations
2.6 KM
Saturday at 8:30 AM
$15
-27.469937 153.026773 9 268133 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268133-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Saturday at 10:00 AM
$15
-27.476814 153.014416 8 268509 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268509-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Saturday at 11:15 AM
$19
-27.4698086 153.0237863 14 268661 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268661-dance-bootcamp-brisbane-city

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Sunday at 9:45 AM
$15
-27.476814 153.014416 7 269157 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269157-sweat-south-brisbane

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 5:30 AM
$10
-27.476814 153.014416 50 269581 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269581-core-n-more-south-brisbane

N/A

ICE Session

G

281
avatar Epic Win PT
2.1 KM
Monday at 6:00 AM
$15
-27.4369307 153.0147041 9 269757 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/269757-ice-session-newmarket

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Monday at 6:00 AM
$15
-27.4616319 153.0067803 6 269765 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/269765-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 6:00 AM
$15
-27.476814 153.014416 9 270149 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270149-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 6:15 AM
$15
-27.476814 153.014416 8 270157 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270157-boxing-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Monday at 6:00 AM
$25
-27.4758165 153.0116953 47 270213 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270213-move-milton

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Monday at 6:00 AM
$15
-27.4668376 153.0012972 9 270165 Baroona Road, Milton, Queensland, Australia 60 mins This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells. $15 Coreliving Coreliving /session/270165-full-body-workout-milton

N/A

Body Shred

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 7:00 AM
$15
-27.476814 153.014416 9 270429 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270429-body-shred-south-brisbane

N/A

ICE Session

G

281
avatar Epic Win PT
2.1 KM
Monday at 9:30 AM
$15
-27.4369307 153.0147041 9 270789 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/270789-ice-session-newmarket

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 12:00 PM
$10
-27.476814 153.014416 7 271389 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271389-sweat-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Monday at 12:10 PM
$15
-27.465084 153.028854 9 271437 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/271437-metabolic-conditioning-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 1:00 PM
$10
-27.476814 153.014416 8 271541 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271541-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Monday at 1:10 PM
$15
-27.465084 153.028854 11 271573 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/271573-strong-toned-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
2.4 KM
Monday at 5:15 PM
$19
-27.4698086 153.0237863 14 272213 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272213-salsa-brisbane-city

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Monday at 5:45 PM
$15
-27.4616319 153.0067803 6 272381 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/272381-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday at 5:30 PM
$15
-27.476814 153.014416 9 272533 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272533-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Monday at 6:30 PM
$25
-27.4758165 153.0116953 6 273213 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273213-primal-milton

N/A

Ballet Fitness

G

316
avatar Mad Dance House
2.4 KM
Monday at 7:00 PM
$19
-27.4698086 153.0237863 14 273365 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273365-ballet-fitness-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday at 5:30 AM
$10
-27.476814 153.014416 19 273552 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273552-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Tuesday at 6:05 AM
$19
-27.4748428 153.0000422 7 274101 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274101-bootcamp-auchenflower

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday at 6:00 AM
$15
-27.476814 153.014416 47 274191 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274191-performance-lifting-south-brisbane

N/A

Sprint

G

562
avatar Science Of Fitness
2.4 KM
Tuesday at 6:00 AM
$25
-27.4758165 153.0116953 9 274263 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274263-sprint-milton

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday at 6:30 AM
$15
-27.465084 153.028854 9 274380 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/274380-metabolic-conditioning-brisbane

N/A

Performance Lifting

G

211
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday at 12:00 PM
$10
-27.476814 153.014416 47 275514 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275514-performance-lifting-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Tuesday at 12:10 PM
$15
-27.465084 153.028854 11 275541 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/275541-strong-toned-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday at 1:00 PM
$10
-27.476814 153.014416 8 275658 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275658-lunch-box-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday at 1:10 PM
$15
-27.465084 153.028854 9 275703 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/275703-metabolic-conditioning-brisbane

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
2.4 KM
Tuesday at 5:15 PM
$19
-27.4698086 153.0237863 14 276405 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276405-ballet-technique-beginner-brisbane-city

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Tuesday at 5:15 PM
$19
-27.4698086 153.0237863 14 276414 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276414-dance-bootcamp-brisbane-city

N/A

Sweat and Stretch

G

285
avatar Rocksports Indoor Climbing
2.4 KM
Tuesday at 5:15 PM
$10
-27.4577161 153.0311127 50 276396 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia 45 mins A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels. $10 Rocksports Indoor Climbing Rocksports Indoor Climbing /session/276396-sweat-and-stretch-fortitude-valley

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Tuesday at 5:45 PM
$15
-27.4616319 153.0067803 6 276630 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/276630-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday at 5:30 PM
$15
-27.476814 153.014416 9 276837 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276837-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday at 6:00 PM
$15
-27.476814 153.014416 8 277071 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277071-boxing-south-brisbane

N/A

Hip Hop Grooves

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316
avatar Mad Dance House
2.4 KM
Tuesday at 6:00 PM
$19
-27.4698086 153.0237863 14 277224 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277224-hip-hop-grooves-brisbane-city

N/A

Krump-ography

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316
avatar Mad Dance House
2.4 KM
Tuesday at 8:00 PM
$19
-27.4698086 153.0237863 14 277881 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277881-krump-ography-brisbane-city

N/A

HIIT

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420
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday at 5:30 AM
$10
-27.476814 153.014416 19 277953 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277953-hiit-south-brisbane

N/A

Fit n Fast Gym

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270
avatar Fit n Fast Gyms
0.8 KM
Wednesday at 5:45 AM
$15
-27.4616319 153.0067803 6 278124 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/278124-fit-n-fast-gym-paddington

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Wednesday at 6:00 AM
$15
-27.4616319 153.0067803 6 278214 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/278214-fit-n-fast-paddington

N/A

Move

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422
avatar Science Of Fitness
1.7 KM
Wednesday at 6:00 AM
$15
-27.470026 153.0071466 47 278664 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278664-move-milton

N/A

Boxing

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474
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday at 6:15 AM
$15
-27.476814 153.014416 8 278574 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278574-boxing-south-brisbane

N/A

Metabolic Experience

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562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday at 6:00 AM
$15
-27.476814 153.014416 9 278583 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278583-metabolic-experience-south-brisbane

4.5

Strong & Toned

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113
avatar Personal Best
2.5 KM
Wednesday at 6:30 AM
$15
-27.465084 153.028854 11 278763 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/278763-strong-toned-brisbane

N/A

Metabolic Conditioning

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422
avatar Personal Best
2.5 KM
Wednesday at 12:10 PM
$15
-27.465084 153.028854 9 280113 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/280113-metabolic-conditioning-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday at 12:00 PM
$15
-27.476814 153.014416 9 280176 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280176-metabolic-experience-south-brisbane

N/A

Tap Dance - Beginner

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237
avatar Mad Dance House
2.4 KM
Wednesday at 5:05 PM
$19
-27.4698086 153.0237863 14 280986 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280986-tap-dance-beginner-brisbane-city

N/A

Jazz Beginner

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237
avatar Mad Dance House
2.4 KM
Wednesday at 5:05 PM
$19
-27.4698086 153.0237863 14 280977 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280977-jazz-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
2.4 KM
Wednesday at 5:15 PM
$19
-27.4698086 153.0237863 14 281022 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281022-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday at 5:30 PM
$15
-27.476814 153.014416 9 281481 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281481-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
2.4 KM
Wednesday at 5:45 PM
$19
-27.4698086 153.0237863 14 281607 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281607-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Wednesday at 6:30 PM
$25
-27.4758165 153.0116953 6 282255 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282255-primal-milton

N/A

Core 'n' More

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190
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 28 Feb at 5:30 AM
$10
-27.476814 153.014416 50 282642 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282642-core-n-more-south-brisbane

N/A

Fit n Fast Gym

G

270
avatar Fit n Fast Gyms
0.8 KM
Thursday 28 Feb at 5:45 AM
$15
-27.4616319 153.0067803 6 282777 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/282777-fit-n-fast-gym-paddington

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Thursday 28 Feb at 6:00 AM
$15
-27.4616319 153.0067803 6 282849 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/282849-fit-n-fast-paddington

N/A

Performance Lifting

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422
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 28 Feb at 6:00 AM
$15
-27.476814 153.014416 47 283299 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283299-performance-lifting-south-brisbane

N/A

Sprint

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562
avatar Science Of Fitness
2.4 KM
Thursday 28 Feb at 6:00 AM
$25
-27.4758165 153.0116953 9 283353 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283353-sprint-milton

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Thursday 28 Feb at 6:30 AM
$15
-27.465084 153.028854 9 283452 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/283452-metabolic-conditioning-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Thursday 28 Feb at 12:10 PM
$15
-27.465084 153.028854 11 284694 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/284694-strong-toned-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 28 Feb at 1:00 PM
$10
-27.476814 153.014416 8 284829 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284829-lunch-box-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Thursday 28 Feb at 1:10 PM
$15
-27.465084 153.028854 9 284874 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/284874-metabolic-conditioning-brisbane

N/A

Sweat and Stretch

G

285
avatar Rocksports Indoor Climbing
2.4 KM
Thursday 28 Feb at 5:15 PM
$10
-27.4577161 153.0311127 50 285513 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia 45 mins A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels. $10 Rocksports Indoor Climbing Rocksports Indoor Climbing /session/285513-sweat-and-stretch-fortitude-valley

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Thursday 28 Feb at 5:15 PM
$19
-27.4698086 153.0237863 14 285522 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285522-dance-bootcamp-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 28 Feb at 5:30 PM
$15
-27.476814 153.014416 9 285936 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285936-metabolic-experience-south-brisbane

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 28 Feb at 6:00 PM
$15
-27.476814 153.014416 7 286206 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286206-sweat-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Thursday 28 Feb at 6:05 PM
$19
-27.4748428 153.0000422 7 286251 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286251-bootcamp-auchenflower

N/A

Functional + Boxing Fitness

G

570
avatar Healthy Fox Fitness
1.2 KM
Thursday 28 Feb at 6:00 PM
$15
-27.464845 153.0095312 7 286287 Suncorp Stadium, Milton, Queensland, Australia 60 mins This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. $15 Healthy Fox Fitness Healthy Fox Fitness /session/286287-functional-boxing-fitness-milton

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Thursday 28 Feb at 7:00 PM
$19
-27.4698086 153.0237863 14 286800 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286800-dance-bootcamp-brisbane-city

N/A

House Dance

G

316
avatar Mad Dance House
2.4 KM
Thursday 28 Feb at 7:00 PM
$19
-27.4698086 153.0237863 14 286836 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286836-house-dance-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Friday 01 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287070 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287070-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Friday 01 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 287262 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/287262-fit-n-fast-paddington

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Friday 01 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287670 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287670-move-milton

N/A

Bootcamp

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Friday 01 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287566 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287566-bootcamp-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Friday 01 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287574 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287574-metabolic-experience-south-brisbane

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Friday 01 Mar at 6:00 AM
$Free
-27.4668376 153.0012972 9 287598 Baroona Road, Milton, Queensland, Australia 60 mins This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells. $Free Coreliving Coreliving /session/287598-full-body-workout-milton

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Friday 01 Mar at 12:10 PM
$15
-27.465084 153.028854 9 288934 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/288934-metabolic-conditioning-brisbane

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Friday 01 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288942 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288942-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Friday 01 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288990 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288990-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Friday 01 Mar at 1:10 PM
$15
-27.465084 153.028854 11 289054 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/289054-strong-toned-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Friday 01 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289286 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289286-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Friday 01 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 289510 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/289510-fit-n-fast-paddington

N/A

Hip Hop - Beginner

G

316
avatar Mad Dance House
2.4 KM
Friday 01 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289590 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289590-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Saturday 02 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267678 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267678-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Saturday 02 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267846 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267846-primal-milton

N/A

Dance Party Fat Burning

G

422
avatar Olympia Transformations
2.6 KM
Saturday 02 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268134 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268134-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Saturday 02 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268510 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268510-boxing-south-brisbane

N/A

Dance Bootcamp

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237
avatar Mad Dance House
2.4 KM
Saturday 02 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268662 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268662-dance-bootcamp-brisbane-city

4.0

Sweat

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428
avatar Studio 99 Fitness Centre
2.6 KM
Sunday 03 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269158 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269158-sweat-south-brisbane

N/A

Core 'n' More

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190
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269582 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269582-core-n-more-south-brisbane

N/A

ICE Session

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281
avatar Epic Win PT
2.1 KM
Monday 04 Mar at 6:00 AM
$15
-27.4369307 153.0147041 9 269758 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/269758-ice-session-newmarket

N/A

Fit n Fast

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270
avatar Fit n Fast Gyms
0.8 KM
Monday 04 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 269766 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/269766-fit-n-fast-paddington

N/A

Move

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422
avatar Science Of Fitness
2.4 KM
Monday 04 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 270214 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270214-move-milton

N/A

Full Body Workout

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562
avatar Coreliving
1.4 KM
Monday 04 Mar at 6:00 AM
$15
-27.4668376 153.0012972 9 270166 Baroona Road, Milton, Queensland, Australia 60 mins This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells. $15 Coreliving Coreliving /session/270166-full-body-workout-milton

N/A

Boxing

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474
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 6:15 AM
$15
-27.476814 153.014416 8 270158 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270158-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270150 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270150-metabolic-experience-south-brisbane

N/A

Body Shred

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422
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 7:00 AM
$15
-27.476814 153.014416 9 270430 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270430-body-shred-south-brisbane

N/A

ICE Session

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281
avatar Epic Win PT
2.1 KM
Monday 04 Mar at 9:30 AM
$15
-27.4369307 153.0147041 9 270790 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/270790-ice-session-newmarket

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 12:00 PM
$10
-27.476814 153.014416 7 271390 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271390-sweat-south-brisbane

N/A

Metabolic Conditioning

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422
avatar Personal Best
2.5 KM
Monday 04 Mar at 12:10 PM
$15
-27.465084 153.028854 9 271438 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/271438-metabolic-conditioning-brisbane

N/A

Lunch Box

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316
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 1:00 PM
$10
-27.476814 153.014416 8 271542 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271542-lunch-box-south-brisbane

4.5

Strong & Toned

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113
avatar Personal Best
2.5 KM
Monday 04 Mar at 1:10 PM
$15
-27.465084 153.028854 11 271574 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/271574-strong-toned-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
2.4 KM
Monday 04 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 272214 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272214-salsa-brisbane-city

N/A

Fit n Fast

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270
avatar Fit n Fast Gyms
0.8 KM
Monday 04 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 272382 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/272382-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday 04 Mar at 5:30 PM
$15
-27.476814 153.014416 9 272534 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272534-metabolic-experience-south-brisbane

N/A

Primal

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540
avatar Science Of Fitness
2.4 KM
Monday 04 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 273214 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273214-primal-milton

N/A

Ballet Fitness

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316
avatar Mad Dance House
2.4 KM
Monday 04 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 273366 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273366-ballet-fitness-brisbane-city

N/A

HIIT

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420
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 05 Mar at 5:30 AM
$10
-27.476814 153.014416 19 273553 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273553-hiit-south-brisbane

N/A

Bootcamp

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428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Tuesday 05 Mar at 6:05 AM
$19
-27.4748428 153.0000422 7 274102 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274102-bootcamp-auchenflower

N/A

Sprint

G

562
avatar Science Of Fitness
2.4 KM
Tuesday 05 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 274264 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274264-sprint-milton

N/A

Performance Lifting

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422
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 05 Mar at 6:00 AM
$15
-27.476814 153.014416 47 274192 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274192-performance-lifting-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday 05 Mar at 6:30 AM
$15
-27.465084 153.028854 9 274381 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/274381-metabolic-conditioning-brisbane

N/A

Performance Lifting

G

211
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 05 Mar at 12:00 PM
$10
-27.476814 153.014416 47 275515 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275515-performance-lifting-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Tuesday 05 Mar at 12:10 PM
$15
-27.465084 153.028854 11 275542 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/275542-strong-toned-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 05 Mar at 1:00 PM
$10
-27.476814 153.014416 8 275659 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275659-lunch-box-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday 05 Mar at 1:10 PM
$15
-27.465084 153.028854 9 275704 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/275704-metabolic-conditioning-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Tuesday 05 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276415 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276415-dance-bootcamp-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
2.4 KM
Tuesday 05 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276406 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276406-ballet-technique-beginner-brisbane-city

N/A

Sweat and Stretch

G

285
avatar Rocksports Indoor Climbing
2.4 KM
Tuesday 05 Mar at 5:15 PM
$10
-27.4577161 153.0311127 50 276397 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia 45 mins A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels. $10 Rocksports Indoor Climbing Rocksports Indoor Climbing /session/276397-sweat-and-stretch-fortitude-valley

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Tuesday 05 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 276631 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/276631-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 05 Mar at 5:30 PM
$15
-27.476814 153.014416 9 276838 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276838-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 05 Mar at 6:00 PM
$15
-27.476814 153.014416 8 277072 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277072-boxing-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
2.4 KM
Tuesday 05 Mar at 6:00 PM
$19
-27.4698086 153.0237863 14 277225 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277225-hip-hop-grooves-brisbane-city

N/A

Krump-ography

G

316
avatar Mad Dance House
2.4 KM
Tuesday 05 Mar at 8:00 PM
$19
-27.4698086 153.0237863 14 277882 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277882-krump-ography-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 06 Mar at 5:30 AM
$10
-27.476814 153.014416 19 277954 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277954-hiit-south-brisbane

N/A

Fit n Fast Gym

G

270
avatar Fit n Fast Gyms
0.8 KM
Wednesday 06 Mar at 5:45 AM
$15
-27.4616319 153.0067803 6 278125 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/278125-fit-n-fast-gym-paddington

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Wednesday 06 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 278215 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/278215-fit-n-fast-paddington

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 06 Mar at 6:15 AM
$15
-27.476814 153.014416 8 278575 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278575-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 06 Mar at 6:00 AM
$15
-27.476814 153.014416 9 278584 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278584-metabolic-experience-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
1.7 KM
Wednesday 06 Mar at 6:00 AM
$15
-27.470026 153.0071466 47 278665 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278665-move-milton

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Wednesday 06 Mar at 6:30 AM
$15
-27.465084 153.028854 11 278764 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/278764-strong-toned-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Wednesday 06 Mar at 12:10 PM
$15
-27.465084 153.028854 9 280114 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/280114-metabolic-conditioning-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 06 Mar at 12:00 PM
$15
-27.476814 153.014416 9 280177 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280177-metabolic-experience-south-brisbane

N/A

Tap Dance - Beginner

G

237
avatar Mad Dance House
2.4 KM
Wednesday 06 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280987 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280987-tap-dance-beginner-brisbane-city

N/A

Jazz Beginner

G

237
avatar Mad Dance House
2.4 KM
Wednesday 06 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280978 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280978-jazz-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
2.4 KM
Wednesday 06 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 281023 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281023-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 06 Mar at 5:30 PM
$15
-27.476814 153.014416 9 281482 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281482-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
2.4 KM
Wednesday 06 Mar at 5:45 PM
$19
-27.4698086 153.0237863 14 281608 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281608-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Wednesday 06 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 282256 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282256-primal-milton

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 07 Mar at 5:30 AM
$10
-27.476814 153.014416 50 282643 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282643-core-n-more-south-brisbane

N/A

Fit n Fast Gym

G

270
avatar Fit n Fast Gyms
0.8 KM
Thursday 07 Mar at 5:45 AM
$15
-27.4616319 153.0067803 6 282778 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/282778-fit-n-fast-gym-paddington

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Thursday 07 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 282850 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/282850-fit-n-fast-paddington

N/A

Performance Lifting

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422
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 07 Mar at 6:00 AM
$15
-27.476814 153.014416 47 283300 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283300-performance-lifting-south-brisbane

N/A

Sprint

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562
avatar Science Of Fitness
2.4 KM
Thursday 07 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 283354 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283354-sprint-milton

N/A

Metabolic Conditioning

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422
avatar Personal Best
2.5 KM
Thursday 07 Mar at 6:30 AM
$15
-27.465084 153.028854 9 283453 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/283453-metabolic-conditioning-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Thursday 07 Mar at 12:10 PM
$15
-27.465084 153.028854 11 284695 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/284695-strong-toned-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 07 Mar at 1:00 PM
$10
-27.476814 153.014416 8 284830 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284830-lunch-box-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Thursday 07 Mar at 1:10 PM
$15
-27.465084 153.028854 9 284875 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/284875-metabolic-conditioning-brisbane

N/A

Sweat and Stretch

G

285
avatar Rocksports Indoor Climbing
2.4 KM
Thursday 07 Mar at 5:15 PM
$10
-27.4577161 153.0311127 50 285514 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia 45 mins A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels. $10 Rocksports Indoor Climbing Rocksports Indoor Climbing /session/285514-sweat-and-stretch-fortitude-valley

N/A

Dance Bootcamp

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237
avatar Mad Dance House
2.4 KM
Thursday 07 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 285523 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285523-dance-bootcamp-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 07 Mar at 5:30 PM
$15
-27.476814 153.014416 9 285937 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285937-metabolic-experience-south-brisbane

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 07 Mar at 6:00 PM
$15
-27.476814 153.014416 7 286207 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286207-sweat-south-brisbane

N/A

Bootcamp

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428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Thursday 07 Mar at 6:05 PM
$19
-27.4748428 153.0000422 7 286252 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286252-bootcamp-auchenflower

N/A

Functional + Boxing Fitness

G

570
avatar Healthy Fox Fitness
1.2 KM
Thursday 07 Mar at 6:00 PM
$15
-27.464845 153.0095312 7 286288 Suncorp Stadium, Milton, Queensland, Australia 60 mins This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. $15 Healthy Fox Fitness Healthy Fox Fitness /session/286288-functional-boxing-fitness-milton

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Thursday 07 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286801 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286801-dance-bootcamp-brisbane-city

N/A

House Dance

G

316
avatar Mad Dance House
2.4 KM
Thursday 07 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286837 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286837-house-dance-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Friday 08 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287071 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287071-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Friday 08 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 287263 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/287263-fit-n-fast-paddington

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Friday 08 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287671 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287671-move-milton

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Friday 08 Mar at 6:00 AM
$Free
-27.4668376 153.0012972 9 287599 Baroona Road, Milton, Queensland, Australia 60 mins This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells. $Free Coreliving Coreliving /session/287599-full-body-workout-milton

N/A

Bootcamp

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Friday 08 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287567 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287567-bootcamp-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Friday 08 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287575 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287575-metabolic-experience-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Friday 08 Mar at 12:10 PM
$15
-27.465084 153.028854 9 288935 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/288935-metabolic-conditioning-brisbane

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Friday 08 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288943 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288943-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Friday 08 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288991 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288991-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Friday 08 Mar at 1:10 PM
$15
-27.465084 153.028854 11 289055 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/289055-strong-toned-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Friday 08 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289287 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289287-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Friday 08 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 289511 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/289511-fit-n-fast-paddington

N/A

Hip Hop - Beginner

G

316
avatar Mad Dance House
2.4 KM
Friday 08 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289591 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289591-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Saturday 09 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267679 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267679-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Saturday 09 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267847 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267847-primal-milton

N/A

Dance Party Fat Burning

G

422
avatar Olympia Transformations
2.6 KM
Saturday 09 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268135 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268135-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Saturday 09 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268511 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268511-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Saturday 09 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268663 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268663-dance-bootcamp-brisbane-city

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Sunday 10 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269159 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269159-sweat-south-brisbane

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269583 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269583-core-n-more-south-brisbane

N/A

ICE Session

G

281
avatar Epic Win PT
2.1 KM
Monday 11 Mar at 6:00 AM
$15
-27.4369307 153.0147041 9 269759 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/269759-ice-session-newmarket

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Monday 11 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 269767 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/269767-fit-n-fast-paddington

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Monday 11 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 270215 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270215-move-milton

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Monday 11 Mar at 6:00 AM
$15
-27.4668376 153.0012972 9 270167 Baroona Road, Milton, Queensland, Australia 60 mins This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells. $15 Coreliving Coreliving /session/270167-full-body-workout-milton

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 6:15 AM
$15
-27.476814 153.014416 8 270159 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270159-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270151 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270151-metabolic-experience-south-brisbane

N/A

Body Shred

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 7:00 AM
$15
-27.476814 153.014416 9 270431 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270431-body-shred-south-brisbane

N/A

ICE Session

G

281
avatar Epic Win PT
2.1 KM
Monday 11 Mar at 9:30 AM
$15
-27.4369307 153.0147041 9 270791 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/270791-ice-session-newmarket

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 12:00 PM
$10
-27.476814 153.014416 7 271391 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271391-sweat-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Monday 11 Mar at 12:10 PM
$15
-27.465084 153.028854 9 271439 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/271439-metabolic-conditioning-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 1:00 PM
$10
-27.476814 153.014416 8 271543 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271543-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Monday 11 Mar at 1:10 PM
$15
-27.465084 153.028854 11 271575 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/271575-strong-toned-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
2.4 KM
Monday 11 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 272215 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272215-salsa-brisbane-city

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Monday 11 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 272383 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/272383-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday 11 Mar at 5:30 PM
$15
-27.476814 153.014416 9 272535 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272535-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Monday 11 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 273215 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273215-primal-milton

N/A

Ballet Fitness

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316
avatar Mad Dance House
2.4 KM
Monday 11 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 273367 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273367-ballet-fitness-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 12 Mar at 5:30 AM
$10
-27.476814 153.014416 19 273554 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273554-hiit-south-brisbane

N/A

Bootcamp

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428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Tuesday 12 Mar at 6:05 AM
$19
-27.4748428 153.0000422 7 274103 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274103-bootcamp-auchenflower

N/A

Sprint

G

562
avatar Science Of Fitness
2.4 KM
Tuesday 12 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 274265 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274265-sprint-milton

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 12 Mar at 6:00 AM
$15
-27.476814 153.014416 47 274193 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274193-performance-lifting-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday 12 Mar at 6:30 AM
$15
-27.465084 153.028854 9 274382 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/274382-metabolic-conditioning-brisbane

N/A

Performance Lifting

G

211
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 12 Mar at 12:00 PM
$10
-27.476814 153.014416 47 275516 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275516-performance-lifting-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Tuesday 12 Mar at 12:10 PM
$15
-27.465084 153.028854 11 275543 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/275543-strong-toned-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 12 Mar at 1:00 PM
$10
-27.476814 153.014416 8 275660 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/275660-lunch-box-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday 12 Mar at 1:10 PM
$15
-27.465084 153.028854 9 275705 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/275705-metabolic-conditioning-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Tuesday 12 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276416 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/276416-dance-bootcamp-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
2.4 KM
Tuesday 12 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 276407 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/276407-ballet-technique-beginner-brisbane-city

N/A

Sweat and Stretch

G

285
avatar Rocksports Indoor Climbing
2.4 KM
Tuesday 12 Mar at 5:15 PM
$10
-27.4577161 153.0311127 50 276398 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia 45 mins A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels. $10 Rocksports Indoor Climbing Rocksports Indoor Climbing /session/276398-sweat-and-stretch-fortitude-valley

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Tuesday 12 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 276632 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/276632-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 12 Mar at 5:30 PM
$15
-27.476814 153.014416 9 276839 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/276839-metabolic-experience-south-brisbane

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 12 Mar at 6:00 PM
$15
-27.476814 153.014416 8 277073 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277073-boxing-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
2.4 KM
Tuesday 12 Mar at 6:00 PM
$19
-27.4698086 153.0237863 14 277226 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/277226-hip-hop-grooves-brisbane-city

N/A

Krump-ography

G

316
avatar Mad Dance House
2.4 KM
Tuesday 12 Mar at 8:00 PM
$19
-27.4698086 153.0237863 14 277883 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography. $19 Mad Dance House Mad Dance House /session/277883-krump-ography-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 13 Mar at 5:30 AM
$10
-27.476814 153.014416 19 277955 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/277955-hiit-south-brisbane

N/A

Fit n Fast Gym

G

270
avatar Fit n Fast Gyms
0.8 KM
Wednesday 13 Mar at 5:45 AM
$15
-27.4616319 153.0067803 6 278126 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/278126-fit-n-fast-gym-paddington

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Wednesday 13 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 278216 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/278216-fit-n-fast-paddington

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 13 Mar at 6:15 AM
$15
-27.476814 153.014416 8 278576 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278576-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 13 Mar at 6:00 AM
$15
-27.476814 153.014416 9 278585 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/278585-metabolic-experience-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
1.7 KM
Wednesday 13 Mar at 6:00 AM
$15
-27.470026 153.0071466 47 278666 19 McDougall Street, Milton, Queensland, Australia 60 mins This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here! $15 Science Of Fitness Science Of Fitness /session/278666-move-milton

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Wednesday 13 Mar at 6:30 AM
$15
-27.465084 153.028854 11 278765 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/278765-strong-toned-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Wednesday 13 Mar at 12:10 PM
$15
-27.465084 153.028854 9 280115 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/280115-metabolic-conditioning-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 13 Mar at 12:00 PM
$15
-27.476814 153.014416 9 280178 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/280178-metabolic-experience-south-brisbane

N/A

Tap Dance - Beginner

G

237
avatar Mad Dance House
2.4 KM
Wednesday 13 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280988 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!) $19 Mad Dance House Mad Dance House /session/280988-tap-dance-beginner-brisbane-city

N/A

Jazz Beginner

G

237
avatar Mad Dance House
2.4 KM
Wednesday 13 Mar at 5:05 PM
$19
-27.4698086 153.0237863 14 280979 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor. $19 Mad Dance House Mad Dance House /session/280979-jazz-beginner-brisbane-city

N/A

Ballet Technique - Beginner

B

237
avatar Mad Dance House
2.4 KM
Wednesday 13 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 281024 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline. $19 Mad Dance House Mad Dance House /session/281024-ballet-technique-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Wednesday 13 Mar at 5:30 PM
$15
-27.476814 153.014416 9 281483 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/281483-metabolic-experience-south-brisbane

N/A

Hip Hop Grooves

G

316
avatar Mad Dance House
2.4 KM
Wednesday 13 Mar at 5:45 PM
$19
-27.4698086 153.0237863 14 281609 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it! $19 Mad Dance House Mad Dance House /session/281609-hip-hop-grooves-brisbane-city

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Wednesday 13 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 282257 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/282257-primal-milton

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 14 Mar at 5:30 AM
$10
-27.476814 153.014416 50 282644 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/282644-core-n-more-south-brisbane

N/A

Fit n Fast Gym

G

270
avatar Fit n Fast Gyms
0.8 KM
Thursday 14 Mar at 5:45 AM
$15
-27.4616319 153.0067803 6 282779 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/282779-fit-n-fast-gym-paddington

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Thursday 14 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 282851 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/282851-fit-n-fast-paddington

N/A

Sprint

G

562
avatar Science Of Fitness
2.4 KM
Thursday 14 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 283355 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity. $25 Science Of Fitness Science Of Fitness /session/283355-sprint-milton

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 14 Mar at 6:00 AM
$15
-27.476814 153.014416 47 283301 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/283301-performance-lifting-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Thursday 14 Mar at 6:30 AM
$15
-27.465084 153.028854 9 283454 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/283454-metabolic-conditioning-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Thursday 14 Mar at 12:10 PM
$15
-27.465084 153.028854 11 284696 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/284696-strong-toned-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 14 Mar at 1:00 PM
$10
-27.476814 153.014416 8 284831 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/284831-lunch-box-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Thursday 14 Mar at 1:10 PM
$15
-27.465084 153.028854 9 284876 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/284876-metabolic-conditioning-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Thursday 14 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 285524 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/285524-dance-bootcamp-brisbane-city

N/A

Sweat and Stretch

G

285
avatar Rocksports Indoor Climbing
2.4 KM
Thursday 14 Mar at 5:15 PM
$10
-27.4577161 153.0311127 50 285515 224 Barry Parade, Fortitude Valley, QLD, 4006, Australia 45 mins A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels. $10 Rocksports Indoor Climbing Rocksports Indoor Climbing /session/285515-sweat-and-stretch-fortitude-valley

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 14 Mar at 5:30 PM
$15
-27.476814 153.014416 9 285938 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/285938-metabolic-experience-south-brisbane

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Thursday 14 Mar at 6:00 PM
$15
-27.476814 153.014416 7 286208 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/286208-sweat-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Thursday 14 Mar at 6:05 PM
$19
-27.4748428 153.0000422 7 286253 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/286253-bootcamp-auchenflower

N/A

Functional + Boxing Fitness

G

570
avatar Healthy Fox Fitness
1.2 KM
Thursday 14 Mar at 6:00 PM
$15
-27.464845 153.0095312 7 286289 Suncorp Stadium, Milton, Queensland, Australia 60 mins This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel. $15 Healthy Fox Fitness Healthy Fox Fitness /session/286289-functional-boxing-fitness-milton

N/A

Dance Bootcamp

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237
avatar Mad Dance House
2.4 KM
Thursday 14 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286802 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/286802-dance-bootcamp-brisbane-city

N/A

House Dance

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316
avatar Mad Dance House
2.4 KM
Thursday 14 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 286838 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work. $19 Mad Dance House Mad Dance House /session/286838-house-dance-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Friday 15 Mar at 5:30 AM
$10
-27.476814 153.014416 19 287072 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287072-hiit-south-brisbane

N/A

Fit n Fast

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270
avatar Fit n Fast Gyms
0.8 KM
Friday 15 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 287264 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/287264-fit-n-fast-paddington

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Friday 15 Mar at 6:00 AM
$Free
-27.4668376 153.0012972 9 287600 Baroona Road, Milton, Queensland, Australia 60 mins This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells. $Free Coreliving Coreliving /session/287600-full-body-workout-milton

N/A

Bootcamp

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428
avatar Studio 99 Fitness Centre
2.6 KM
Friday 15 Mar at 6:15 AM
$15
-27.476814 153.014416 7 287568 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287568-bootcamp-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Friday 15 Mar at 6:00 AM
$15
-27.476814 153.014416 9 287576 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/287576-metabolic-experience-south-brisbane

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Friday 15 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 287672 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/287672-move-milton

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Friday 15 Mar at 12:10 PM
$15
-27.465084 153.028854 9 288936 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/288936-metabolic-conditioning-brisbane

N/A

Running Program

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Friday 15 Mar at 12:00 PM
$15
-27.476814 153.014416 32 288944 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288944-running-program-south-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Friday 15 Mar at 1:00 PM
$10
-27.476814 153.014416 8 288992 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/288992-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Friday 15 Mar at 1:10 PM
$15
-27.465084 153.028854 11 289056 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/289056-strong-toned-brisbane

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Friday 15 Mar at 5:00 PM
$10
-27.476814 153.014416 19 289288 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/289288-hiit-south-brisbane

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Friday 15 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 289512 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/289512-fit-n-fast-paddington

N/A

Hip Hop - Beginner

G

316
avatar Mad Dance House
2.4 KM
Friday 15 Mar at 5:30 PM
$19
-27.4698086 153.0237863 14 289592 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before. $19 Mad Dance House Mad Dance House /session/289592-hip-hop-beginner-brisbane-city

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Saturday 16 Mar at 7:00 AM
$15
-27.476814 153.014416 9 267680 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/267680-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Saturday 16 Mar at 7:30 AM
$25
-27.4758165 153.0116953 6 267848 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/267848-primal-milton

N/A

Dance Party Fat Burning

G

422
avatar Olympia Transformations
2.6 KM
Saturday 16 Mar at 8:30 AM
$15
-27.469937 153.026773 9 268136 Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia 45 mins Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here. $15 Olympia Transformations Olympia Transformations /session/268136-dance-party-fat-burning-brisbane-city

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Saturday 16 Mar at 10:00 AM
$15
-27.476814 153.014416 8 268512 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/268512-boxing-south-brisbane

N/A

Dance Bootcamp

G

237
avatar Mad Dance House
2.4 KM
Saturday 16 Mar at 11:15 AM
$19
-27.4698086 153.0237863 14 268664 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level. $19 Mad Dance House Mad Dance House /session/268664-dance-bootcamp-brisbane-city

4.0

Sweat

G

428
avatar Studio 99 Fitness Centre
2.6 KM
Sunday 17 Mar at 9:45 AM
$15
-27.476814 153.014416 7 269160 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269160-sweat-south-brisbane

N/A

Core 'n' More

G

190
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 5:30 AM
$10
-27.476814 153.014416 50 269584 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/269584-core-n-more-south-brisbane

N/A

ICE Session

G

281
avatar Epic Win PT
2.1 KM
Monday 18 Mar at 6:00 AM
$15
-27.4369307 153.0147041 9 269760 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/269760-ice-session-newmarket

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Monday 18 Mar at 6:00 AM
$15
-27.4616319 153.0067803 6 269768 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/269768-fit-n-fast-paddington

N/A

Move

G

422
avatar Science Of Fitness
2.4 KM
Monday 18 Mar at 6:00 AM
$25
-27.4758165 153.0116953 47 270216 15 Manning Street, South Brisbane, Queensland Australia 60 mins Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges. $25 Science Of Fitness Science Of Fitness /session/270216-move-milton

N/A

Full Body Workout

G

562
avatar Coreliving
1.4 KM
Monday 18 Mar at 6:00 AM
$15
-27.4668376 153.0012972 9 270168 Baroona Road, Milton, Queensland, Australia 60 mins This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells. $15 Coreliving Coreliving /session/270168-full-body-workout-milton

N/A

Boxing

G

474
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 6:15 AM
$15
-27.476814 153.014416 8 270160 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270160-boxing-south-brisbane

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 6:00 AM
$15
-27.476814 153.014416 9 270152 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270152-metabolic-experience-south-brisbane

N/A

Body Shred

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 7:00 AM
$15
-27.476814 153.014416 9 270432 12 Edmondstone Street, South Brisbane, Queensland, Australia 45 mins This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/270432-body-shred-south-brisbane

N/A

ICE Session

G

281
avatar Epic Win PT
2.1 KM
Monday 18 Mar at 9:30 AM
$15
-27.4369307 153.0147041 9 270792 4/24 Finsbury Street, Newmarket, QLD, 4051, Australia 30 mins ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat! $15 Epic Win PT Epic Win PT /session/270792-ice-session-newmarket

N/A

Sweat

G

285
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 12:00 PM
$10
-27.476814 153.014416 7 271392 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271392-sweat-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Monday 18 Mar at 12:10 PM
$15
-27.465084 153.028854 9 271440 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/271440-metabolic-conditioning-brisbane

N/A

Lunch Box

G

316
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 1:00 PM
$10
-27.476814 153.014416 8 271544 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/271544-lunch-box-south-brisbane

4.5

Strong & Toned

G

113
avatar Personal Best
2.5 KM
Monday 18 Mar at 1:10 PM
$15
-27.465084 153.028854 11 271576 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength. $15 Personal Best Personal Best /session/271576-strong-toned-brisbane

N/A

Salsa

G

237
avatar Mad Dance House
2.4 KM
Monday 18 Mar at 5:15 PM
$19
-27.4698086 153.0237863 14 272216 43 Adelaide St, Brisbane City, QLD, 4000, Australia 45 mins Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness. $19 Mad Dance House Mad Dance House /session/272216-salsa-brisbane-city

N/A

Fit n Fast

G

270
avatar Fit n Fast Gyms
0.8 KM
Monday 18 Mar at 5:45 PM
$15
-27.4616319 153.0067803 6 272384 183 Given Terrace, Paddington, QLD, 4064, Australia 30 mins We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you. $15 Fit n Fast Gyms Fit n Fast Gyms /session/272384-fit-n-fast-paddington

N/A

Metabolic Experience

G

562
avatar Studio 99 Fitness Centre
2.6 KM
Monday 18 Mar at 5:30 PM
$15
-27.476814 153.014416 9 272536 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/272536-metabolic-experience-south-brisbane

N/A

Primal

G

540
avatar Science Of Fitness
2.4 KM
Monday 18 Mar at 6:30 PM
$25
-27.4758165 153.0116953 6 273216 15 Manning Street, South Brisbane, Queensland Australia 60 mins Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience. $25 Science Of Fitness Science Of Fitness /session/273216-primal-milton

N/A

Ballet Fitness

G

316
avatar Mad Dance House
2.4 KM
Monday 18 Mar at 7:00 PM
$19
-27.4698086 153.0237863 14 273368 43 Adelaide St, Brisbane City, QLD, 4000, Australia 60 mins Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment! $19 Mad Dance House Mad Dance House /session/273368-ballet-fitness-brisbane-city

N/A

HIIT

G

420
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 19 Mar at 5:30 AM
$10
-27.476814 153.014416 19 273555 12 Edmondstone Street, South Brisbane, Queensland, Australia 30 mins A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels. $10 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/273555-hiit-south-brisbane

N/A

Bootcamp

G

428
avatar Sharnamalistic Habits Mobile PT
2.3 KM
Tuesday 19 Mar at 6:05 AM
$19
-27.4748428 153.0000422 7 274104 24 Kingsford Street, Auchenflower, Queensland, 4066, Australia 45 mins The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best! $19 Sharnamalistic Habits Mobile PT Sharnamalistic Habits Mobile PT /session/274104-bootcamp-auchenflower

N/A

Sprint

G

562
avatar Science Of Fitness
2.4 KM
Tuesday 19 Mar at 6:00 AM
$25
-27.4758165 153.0116953 9 274266 15 Manning Street, South Brisbane, Queensland Australia 60 mins Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. $25 Science Of Fitness Science Of Fitness /session/274266-sprint-milton

N/A

Performance Lifting

G

422
avatar Studio 99 Fitness Centre
2.6 KM
Tuesday 19 Mar at 6:00 AM
$15
-27.476814 153.014416 47 274194 12 Edmondstone Street, South Brisbane, Queensland, Australia 60 mins The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle. $15 Studio 99 Fitness Centre Studio 99 Fitness Centre /session/274194-performance-lifting-south-brisbane

N/A

Metabolic Conditioning

G

422
avatar Personal Best
2.5 KM
Tuesday 19 Mar at 6:30 AM
$15
-27.465084 153.028854 9 274383 Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia 45 mins MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. $15 Personal Best Personal Best /session/274383-metabolic-conditioning-brisbane

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