Find all the Cardio Workout Sessions near Red Hill, Queensland, 4059

N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Tomorrow at 5:30 AM	$10	-27.476814	153.014416	19	287069	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287069-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Tomorrow at 6:00 AM	$15	-27.4616319	153.0067803	6	287261	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/287261-fit-n-fast-paddington
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Tomorrow at 6:00 AM	$Free	-27.4668376	153.0012972	9	287597	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/287597-full-body-workout-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.6 KM	Tomorrow at 6:15 AM	$15	-27.476814	153.014416	7	287565	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287565-bootcamp-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.4 KM	Tomorrow at 6:00 AM	$25	-27.4758165	153.0116953	47	287669	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287669-move-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Tomorrow at 6:00 AM	$15	-27.476814	153.014416	9	287573	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287573-metabolic-experience-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tomorrow at 12:10 PM	$15	-27.465084	153.028854	9	288933	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288933-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.6 KM	Tomorrow at 12:00 PM	$15	-27.476814	153.014416	32	288941	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288941-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Tomorrow at 1:00 PM	$10	-27.476814	153.014416	8	288989	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288989-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Tomorrow at 1:10 PM	$15	-27.465084	153.028854	11	289053	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/289053-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Tomorrow at 5:00 PM	$10	-27.476814	153.014416	19	289285	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289285-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Tomorrow at 5:45 PM	$15	-27.4616319	153.0067803	6	289509	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/289509-fit-n-fast-paddington
N/A	Hip Hop - Beginner	G	316	Mad Dance House	2.4 KM	Tomorrow at 5:30 PM	$19	-27.4698086	153.0237863	14	289589	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289589-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Saturday at 7:00 AM	$15	-27.476814	153.014416	9	267677	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267677-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Saturday at 7:30 AM	$25	-27.4758165	153.0116953	6	267845	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267845-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	2.6 KM	Saturday at 8:30 AM	$15	-27.469937	153.026773	9	268133	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268133-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Saturday at 10:00 AM	$15	-27.476814	153.014416	8	268509	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268509-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Saturday at 11:15 AM	$19	-27.4698086	153.0237863	14	268661	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268661-dance-bootcamp-brisbane-city
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Sunday at 9:45 AM	$15	-27.476814	153.014416	7	269157	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269157-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Monday at 5:30 AM	$10	-27.476814	153.014416	50	269581	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269581-core-n-more-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday at 6:00 AM	$15	-27.4369307	153.0147041	9	269757	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/269757-ice-session-newmarket
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday at 6:00 AM	$15	-27.4616319	153.0067803	6	269765	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/269765-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday at 6:00 AM	$15	-27.476814	153.014416	9	270149	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270149-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Monday at 6:15 AM	$15	-27.476814	153.014416	8	270157	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270157-boxing-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.4 KM	Monday at 6:00 AM	$25	-27.4758165	153.0116953	47	270213	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270213-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Monday at 6:00 AM	$15	-27.4668376	153.0012972	9	270165	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/270165-full-body-workout-milton
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.6 KM	Monday at 7:00 AM	$15	-27.476814	153.014416	9	270429	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270429-body-shred-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday at 9:30 AM	$15	-27.4369307	153.0147041	9	270789	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/270789-ice-session-newmarket
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.6 KM	Monday at 12:00 PM	$10	-27.476814	153.014416	7	271389	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271389-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Monday at 12:10 PM	$15	-27.465084	153.028854	9	271437	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/271437-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Monday at 1:00 PM	$10	-27.476814	153.014416	8	271541	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271541-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Monday at 1:10 PM	$15	-27.465084	153.028854	11	271573	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/271573-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	2.4 KM	Monday at 5:15 PM	$19	-27.4698086	153.0237863	14	272213	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272213-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday at 5:45 PM	$15	-27.4616319	153.0067803	6	272381	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/272381-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday at 5:30 PM	$15	-27.476814	153.014416	9	272533	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272533-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Monday at 6:30 PM	$25	-27.4758165	153.0116953	6	273213	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273213-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	2.4 KM	Monday at 7:00 PM	$19	-27.4698086	153.0237863	14	273365	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273365-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Tuesday at 5:30 AM	$10	-27.476814	153.014416	19	273552	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273552-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Tuesday at 6:05 AM	$19	-27.4748428	153.0000422	7	274101	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274101-bootcamp-auchenflower
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Tuesday at 6:00 AM	$15	-27.476814	153.014416	47	274191	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274191-performance-lifting-south-brisbane
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Tuesday at 6:00 AM	$25	-27.4758165	153.0116953	9	274263	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274263-sprint-milton
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday at 6:30 AM	$15	-27.465084	153.028854	9	274380	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/274380-metabolic-conditioning-brisbane
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.6 KM	Tuesday at 12:00 PM	$10	-27.476814	153.014416	47	275514	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275514-performance-lifting-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Tuesday at 12:10 PM	$15	-27.465084	153.028854	11	275541	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/275541-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Tuesday at 1:00 PM	$10	-27.476814	153.014416	8	275658	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275658-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday at 1:10 PM	$15	-27.465084	153.028854	9	275703	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/275703-metabolic-conditioning-brisbane
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	2.4 KM	Tuesday at 5:15 PM	$19	-27.4698086	153.0237863	14	276405	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276405-ballet-technique-beginner-brisbane-city
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Tuesday at 5:15 PM	$19	-27.4698086	153.0237863	14	276414	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276414-dance-bootcamp-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	2.4 KM	Tuesday at 5:15 PM	$10	-27.4577161	153.0311127	50	276396	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/276396-sweat-and-stretch-fortitude-valley
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Tuesday at 5:45 PM	$15	-27.4616319	153.0067803	6	276630	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/276630-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Tuesday at 5:30 PM	$15	-27.476814	153.014416	9	276837	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276837-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Tuesday at 6:00 PM	$15	-27.476814	153.014416	8	277071	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277071-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	2.4 KM	Tuesday at 6:00 PM	$19	-27.4698086	153.0237863	14	277224	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277224-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	2.4 KM	Tuesday at 8:00 PM	$19	-27.4698086	153.0237863	14	277881	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277881-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Wednesday at 5:30 AM	$10	-27.476814	153.014416	19	277953	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277953-hiit-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	0.8 KM	Wednesday at 5:45 AM	$15	-27.4616319	153.0067803	6	278124	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/278124-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Wednesday at 6:00 AM	$15	-27.4616319	153.0067803	6	278214	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/278214-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	1.7 KM	Wednesday at 6:00 AM	$15	-27.470026	153.0071466	47	278664	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278664-move-milton
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Wednesday at 6:15 AM	$15	-27.476814	153.014416	8	278574	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278574-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday at 6:00 AM	$15	-27.476814	153.014416	9	278583	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278583-metabolic-experience-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Wednesday at 6:30 AM	$15	-27.465084	153.028854	11	278763	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/278763-strong-toned-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Wednesday at 12:10 PM	$15	-27.465084	153.028854	9	280113	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/280113-metabolic-conditioning-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday at 12:00 PM	$15	-27.476814	153.014416	9	280176	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280176-metabolic-experience-south-brisbane
N/A	Tap Dance - Beginner	G	237	Mad Dance House	2.4 KM	Wednesday at 5:05 PM	$19	-27.4698086	153.0237863	14	280986	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280986-tap-dance-beginner-brisbane-city
N/A	Jazz Beginner	G	237	Mad Dance House	2.4 KM	Wednesday at 5:05 PM	$19	-27.4698086	153.0237863	14	280977	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280977-jazz-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	2.4 KM	Wednesday at 5:15 PM	$19	-27.4698086	153.0237863	14	281022	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281022-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday at 5:30 PM	$15	-27.476814	153.014416	9	281481	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281481-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	2.4 KM	Wednesday at 5:45 PM	$19	-27.4698086	153.0237863	14	281607	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281607-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Wednesday at 6:30 PM	$25	-27.4758165	153.0116953	6	282255	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282255-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Thursday 28 Feb at 5:30 AM	$10	-27.476814	153.014416	50	282642	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282642-core-n-more-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	0.8 KM	Thursday 28 Feb at 5:45 AM	$15	-27.4616319	153.0067803	6	282777	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/282777-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Thursday 28 Feb at 6:00 AM	$15	-27.4616319	153.0067803	6	282849	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/282849-fit-n-fast-paddington
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Thursday 28 Feb at 6:00 AM	$15	-27.476814	153.014416	47	283299	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283299-performance-lifting-south-brisbane
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Thursday 28 Feb at 6:00 AM	$25	-27.4758165	153.0116953	9	283353	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283353-sprint-milton
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Thursday 28 Feb at 6:30 AM	$15	-27.465084	153.028854	9	283452	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/283452-metabolic-conditioning-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Thursday 28 Feb at 12:10 PM	$15	-27.465084	153.028854	11	284694	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/284694-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Thursday 28 Feb at 1:00 PM	$10	-27.476814	153.014416	8	284829	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284829-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Thursday 28 Feb at 1:10 PM	$15	-27.465084	153.028854	9	284874	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/284874-metabolic-conditioning-brisbane
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	2.4 KM	Thursday 28 Feb at 5:15 PM	$10	-27.4577161	153.0311127	50	285513	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/285513-sweat-and-stretch-fortitude-valley
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Thursday 28 Feb at 5:15 PM	$19	-27.4698086	153.0237863	14	285522	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285522-dance-bootcamp-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Thursday 28 Feb at 5:30 PM	$15	-27.476814	153.014416	9	285936	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285936-metabolic-experience-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Thursday 28 Feb at 6:00 PM	$15	-27.476814	153.014416	7	286206	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286206-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Thursday 28 Feb at 6:05 PM	$19	-27.4748428	153.0000422	7	286251	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286251-bootcamp-auchenflower
N/A	Functional + Boxing Fitness	G	570	Healthy Fox Fitness	1.2 KM	Thursday 28 Feb at 6:00 PM	$15	-27.464845	153.0095312	7	286287	Suncorp Stadium, Milton, Queensland, Australia	60 mins	This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel.	$15	Healthy Fox Fitness	Healthy Fox Fitness	/session/286287-functional-boxing-fitness-milton
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Thursday 28 Feb at 7:00 PM	$19	-27.4698086	153.0237863	14	286800	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286800-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	2.4 KM	Thursday 28 Feb at 7:00 PM	$19	-27.4698086	153.0237863	14	286836	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286836-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Friday 01 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287070	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287070-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Friday 01 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	287262	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/287262-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	2.4 KM	Friday 01 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287670	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287670-move-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.6 KM	Friday 01 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287566	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287566-bootcamp-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Friday 01 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287574	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287574-metabolic-experience-south-brisbane
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Friday 01 Mar at 6:00 AM	$Free	-27.4668376	153.0012972	9	287598	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/287598-full-body-workout-milton
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Friday 01 Mar at 12:10 PM	$15	-27.465084	153.028854	9	288934	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288934-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.6 KM	Friday 01 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288942	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288942-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Friday 01 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288990	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288990-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Friday 01 Mar at 1:10 PM	$15	-27.465084	153.028854	11	289054	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/289054-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Friday 01 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289286	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289286-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Friday 01 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	289510	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/289510-fit-n-fast-paddington
N/A	Hip Hop - Beginner	G	316	Mad Dance House	2.4 KM	Friday 01 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289590	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289590-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Saturday 02 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267678	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267678-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Saturday 02 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267846	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267846-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	2.6 KM	Saturday 02 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268134	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268134-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Saturday 02 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268510	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268510-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Saturday 02 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268662	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268662-dance-bootcamp-brisbane-city
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Sunday 03 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269158	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269158-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269582	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269582-core-n-more-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday 04 Mar at 6:00 AM	$15	-27.4369307	153.0147041	9	269758	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/269758-ice-session-newmarket
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday 04 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	269766	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/269766-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	2.4 KM	Monday 04 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	270214	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270214-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Monday 04 Mar at 6:00 AM	$15	-27.4668376	153.0012972	9	270166	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/270166-full-body-workout-milton
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 6:15 AM	$15	-27.476814	153.014416	8	270158	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270158-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270150	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270150-metabolic-experience-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270430	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270430-body-shred-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday 04 Mar at 9:30 AM	$15	-27.4369307	153.0147041	9	270790	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/270790-ice-session-newmarket
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271390	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271390-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Monday 04 Mar at 12:10 PM	$15	-27.465084	153.028854	9	271438	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/271438-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 1:00 PM	$10	-27.476814	153.014416	8	271542	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271542-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Monday 04 Mar at 1:10 PM	$15	-27.465084	153.028854	11	271574	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/271574-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	2.4 KM	Monday 04 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	272214	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272214-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday 04 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	272382	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/272382-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday 04 Mar at 5:30 PM	$15	-27.476814	153.014416	9	272534	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272534-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Monday 04 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	273214	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273214-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	2.4 KM	Monday 04 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	273366	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273366-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Tuesday 05 Mar at 5:30 AM	$10	-27.476814	153.014416	19	273553	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273553-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Tuesday 05 Mar at 6:05 AM	$19	-27.4748428	153.0000422	7	274102	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274102-bootcamp-auchenflower
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Tuesday 05 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	274264	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274264-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Tuesday 05 Mar at 6:00 AM	$15	-27.476814	153.014416	47	274192	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274192-performance-lifting-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday 05 Mar at 6:30 AM	$15	-27.465084	153.028854	9	274381	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/274381-metabolic-conditioning-brisbane
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.6 KM	Tuesday 05 Mar at 12:00 PM	$10	-27.476814	153.014416	47	275515	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275515-performance-lifting-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Tuesday 05 Mar at 12:10 PM	$15	-27.465084	153.028854	11	275542	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/275542-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Tuesday 05 Mar at 1:00 PM	$10	-27.476814	153.014416	8	275659	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275659-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday 05 Mar at 1:10 PM	$15	-27.465084	153.028854	9	275704	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/275704-metabolic-conditioning-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Tuesday 05 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276415	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276415-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	2.4 KM	Tuesday 05 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276406	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276406-ballet-technique-beginner-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	2.4 KM	Tuesday 05 Mar at 5:15 PM	$10	-27.4577161	153.0311127	50	276397	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/276397-sweat-and-stretch-fortitude-valley
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Tuesday 05 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	276631	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/276631-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Tuesday 05 Mar at 5:30 PM	$15	-27.476814	153.014416	9	276838	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276838-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Tuesday 05 Mar at 6:00 PM	$15	-27.476814	153.014416	8	277072	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277072-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	2.4 KM	Tuesday 05 Mar at 6:00 PM	$19	-27.4698086	153.0237863	14	277225	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277225-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	2.4 KM	Tuesday 05 Mar at 8:00 PM	$19	-27.4698086	153.0237863	14	277882	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277882-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Wednesday 06 Mar at 5:30 AM	$10	-27.476814	153.014416	19	277954	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277954-hiit-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	0.8 KM	Wednesday 06 Mar at 5:45 AM	$15	-27.4616319	153.0067803	6	278125	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/278125-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Wednesday 06 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	278215	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/278215-fit-n-fast-paddington
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Wednesday 06 Mar at 6:15 AM	$15	-27.476814	153.014416	8	278575	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278575-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday 06 Mar at 6:00 AM	$15	-27.476814	153.014416	9	278584	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278584-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	1.7 KM	Wednesday 06 Mar at 6:00 AM	$15	-27.470026	153.0071466	47	278665	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278665-move-milton
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Wednesday 06 Mar at 6:30 AM	$15	-27.465084	153.028854	11	278764	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/278764-strong-toned-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Wednesday 06 Mar at 12:10 PM	$15	-27.465084	153.028854	9	280114	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/280114-metabolic-conditioning-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday 06 Mar at 12:00 PM	$15	-27.476814	153.014416	9	280177	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280177-metabolic-experience-south-brisbane
N/A	Tap Dance - Beginner	G	237	Mad Dance House	2.4 KM	Wednesday 06 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280987	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280987-tap-dance-beginner-brisbane-city
N/A	Jazz Beginner	G	237	Mad Dance House	2.4 KM	Wednesday 06 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280978	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280978-jazz-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	2.4 KM	Wednesday 06 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	281023	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281023-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday 06 Mar at 5:30 PM	$15	-27.476814	153.014416	9	281482	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281482-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	2.4 KM	Wednesday 06 Mar at 5:45 PM	$19	-27.4698086	153.0237863	14	281608	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281608-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Wednesday 06 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	282256	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282256-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Thursday 07 Mar at 5:30 AM	$10	-27.476814	153.014416	50	282643	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282643-core-n-more-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	0.8 KM	Thursday 07 Mar at 5:45 AM	$15	-27.4616319	153.0067803	6	282778	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/282778-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Thursday 07 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	282850	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/282850-fit-n-fast-paddington
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Thursday 07 Mar at 6:00 AM	$15	-27.476814	153.014416	47	283300	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283300-performance-lifting-south-brisbane
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Thursday 07 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	283354	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283354-sprint-milton
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Thursday 07 Mar at 6:30 AM	$15	-27.465084	153.028854	9	283453	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/283453-metabolic-conditioning-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Thursday 07 Mar at 12:10 PM	$15	-27.465084	153.028854	11	284695	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/284695-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Thursday 07 Mar at 1:00 PM	$10	-27.476814	153.014416	8	284830	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284830-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Thursday 07 Mar at 1:10 PM	$15	-27.465084	153.028854	9	284875	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/284875-metabolic-conditioning-brisbane
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	2.4 KM	Thursday 07 Mar at 5:15 PM	$10	-27.4577161	153.0311127	50	285514	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/285514-sweat-and-stretch-fortitude-valley
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Thursday 07 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	285523	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285523-dance-bootcamp-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Thursday 07 Mar at 5:30 PM	$15	-27.476814	153.014416	9	285937	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285937-metabolic-experience-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Thursday 07 Mar at 6:00 PM	$15	-27.476814	153.014416	7	286207	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286207-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Thursday 07 Mar at 6:05 PM	$19	-27.4748428	153.0000422	7	286252	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286252-bootcamp-auchenflower
N/A	Functional + Boxing Fitness	G	570	Healthy Fox Fitness	1.2 KM	Thursday 07 Mar at 6:00 PM	$15	-27.464845	153.0095312	7	286288	Suncorp Stadium, Milton, Queensland, Australia	60 mins	This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel.	$15	Healthy Fox Fitness	Healthy Fox Fitness	/session/286288-functional-boxing-fitness-milton
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Thursday 07 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286801	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286801-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	2.4 KM	Thursday 07 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286837	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286837-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Friday 08 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287071	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287071-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Friday 08 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	287263	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/287263-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	2.4 KM	Friday 08 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287671	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287671-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Friday 08 Mar at 6:00 AM	$Free	-27.4668376	153.0012972	9	287599	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/287599-full-body-workout-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.6 KM	Friday 08 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287567	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287567-bootcamp-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Friday 08 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287575	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287575-metabolic-experience-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Friday 08 Mar at 12:10 PM	$15	-27.465084	153.028854	9	288935	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288935-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.6 KM	Friday 08 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288943	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288943-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Friday 08 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288991	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288991-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Friday 08 Mar at 1:10 PM	$15	-27.465084	153.028854	11	289055	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/289055-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Friday 08 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289287	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289287-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Friday 08 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	289511	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/289511-fit-n-fast-paddington
N/A	Hip Hop - Beginner	G	316	Mad Dance House	2.4 KM	Friday 08 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289591	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289591-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Saturday 09 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267679	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267679-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Saturday 09 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267847	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267847-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	2.6 KM	Saturday 09 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268135	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268135-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Saturday 09 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268511	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268511-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Saturday 09 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268663	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268663-dance-bootcamp-brisbane-city
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Sunday 10 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269159	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269159-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269583	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269583-core-n-more-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday 11 Mar at 6:00 AM	$15	-27.4369307	153.0147041	9	269759	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/269759-ice-session-newmarket
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday 11 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	269767	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/269767-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	2.4 KM	Monday 11 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	270215	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270215-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Monday 11 Mar at 6:00 AM	$15	-27.4668376	153.0012972	9	270167	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/270167-full-body-workout-milton
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 6:15 AM	$15	-27.476814	153.014416	8	270159	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270159-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270151	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270151-metabolic-experience-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270431	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270431-body-shred-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday 11 Mar at 9:30 AM	$15	-27.4369307	153.0147041	9	270791	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/270791-ice-session-newmarket
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271391	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271391-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Monday 11 Mar at 12:10 PM	$15	-27.465084	153.028854	9	271439	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/271439-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 1:00 PM	$10	-27.476814	153.014416	8	271543	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271543-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Monday 11 Mar at 1:10 PM	$15	-27.465084	153.028854	11	271575	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/271575-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	2.4 KM	Monday 11 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	272215	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272215-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday 11 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	272383	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/272383-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday 11 Mar at 5:30 PM	$15	-27.476814	153.014416	9	272535	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272535-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Monday 11 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	273215	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273215-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	2.4 KM	Monday 11 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	273367	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273367-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Tuesday 12 Mar at 5:30 AM	$10	-27.476814	153.014416	19	273554	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273554-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Tuesday 12 Mar at 6:05 AM	$19	-27.4748428	153.0000422	7	274103	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274103-bootcamp-auchenflower
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Tuesday 12 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	274265	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274265-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Tuesday 12 Mar at 6:00 AM	$15	-27.476814	153.014416	47	274193	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274193-performance-lifting-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday 12 Mar at 6:30 AM	$15	-27.465084	153.028854	9	274382	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/274382-metabolic-conditioning-brisbane
N/A	Performance Lifting	G	211	Studio 99 Fitness Centre	2.6 KM	Tuesday 12 Mar at 12:00 PM	$10	-27.476814	153.014416	47	275516	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275516-performance-lifting-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Tuesday 12 Mar at 12:10 PM	$15	-27.465084	153.028854	11	275543	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/275543-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Tuesday 12 Mar at 1:00 PM	$10	-27.476814	153.014416	8	275660	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/275660-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday 12 Mar at 1:10 PM	$15	-27.465084	153.028854	9	275705	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/275705-metabolic-conditioning-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Tuesday 12 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276416	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/276416-dance-bootcamp-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	2.4 KM	Tuesday 12 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	276407	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/276407-ballet-technique-beginner-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	2.4 KM	Tuesday 12 Mar at 5:15 PM	$10	-27.4577161	153.0311127	50	276398	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/276398-sweat-and-stretch-fortitude-valley
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Tuesday 12 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	276632	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/276632-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Tuesday 12 Mar at 5:30 PM	$15	-27.476814	153.014416	9	276839	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/276839-metabolic-experience-south-brisbane
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Tuesday 12 Mar at 6:00 PM	$15	-27.476814	153.014416	8	277073	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277073-boxing-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	2.4 KM	Tuesday 12 Mar at 6:00 PM	$19	-27.4698086	153.0237863	14	277226	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/277226-hip-hop-grooves-brisbane-city
N/A	Krump-ography	G	316	Mad Dance House	2.4 KM	Tuesday 12 Mar at 8:00 PM	$19	-27.4698086	153.0237863	14	277883	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level (Everyone Welcome) There are four primary moves in krump: jabs, arm swings, chest pops, and stomps. Krumping is rarely choreographed; it is almost entirely freestyle (improvisational) and is danced most frequently in battles or sessions rather than on a stage. In this class, you will go over the foundation steps of Krump and accumulate to learning a short choreography in each class hence the word Krump-ography.	$19	Mad Dance House	Mad Dance House	/session/277883-krump-ography-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Wednesday 13 Mar at 5:30 AM	$10	-27.476814	153.014416	19	277955	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/277955-hiit-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	0.8 KM	Wednesday 13 Mar at 5:45 AM	$15	-27.4616319	153.0067803	6	278126	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/278126-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Wednesday 13 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	278216	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/278216-fit-n-fast-paddington
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Wednesday 13 Mar at 6:15 AM	$15	-27.476814	153.014416	8	278576	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278576-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday 13 Mar at 6:00 AM	$15	-27.476814	153.014416	9	278585	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/278585-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	1.7 KM	Wednesday 13 Mar at 6:00 AM	$15	-27.470026	153.0071466	47	278666	19 McDougall Street, Milton, Queensland, Australia	60 mins	This medium intensity class is focused on teaching you correct technique and improving specific movement patterns. Move is a great class for building strength and confidence in your ability to move. Chasing chin-ups? Start here!	$15	Science Of Fitness	Science Of Fitness	/session/278666-move-milton
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Wednesday 13 Mar at 6:30 AM	$15	-27.465084	153.028854	11	278765	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/278765-strong-toned-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Wednesday 13 Mar at 12:10 PM	$15	-27.465084	153.028854	9	280115	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/280115-metabolic-conditioning-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday 13 Mar at 12:00 PM	$15	-27.476814	153.014416	9	280178	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/280178-metabolic-experience-south-brisbane
N/A	Tap Dance - Beginner	G	237	Mad Dance House	2.4 KM	Wednesday 13 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280988	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Absolute beginner (Tap shoes are free to hire) This tap class is for those with little to no experience in this style. Tap is a systematic style and is easy to learn at any age. All you need is consistency and it is inevitable that you will be tapping fluently soon enough. If you don't have any tap shoes- no problem. We can lend them to you at no charge. Please just bring fresh socks to wear for hygiene reasons. (not the ones you have worn all day please!!)	$19	Mad Dance House	Mad Dance House	/session/280988-tap-dance-beginner-brisbane-city
N/A	Jazz Beginner	G	237	Mad Dance House	2.4 KM	Wednesday 13 Mar at 5:05 PM	$19	-27.4698086	153.0237863	14	280979	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Jazz- Level 0- Absolute Beginner level. This class is designed for those with little experience to no experience in this style. You will learn the foundations of this style. Warm up, pirouettes and kicks and moving across the floor.	$19	Mad Dance House	Mad Dance House	/session/280979-jazz-beginner-brisbane-city
N/A	Ballet Technique - Beginner	B	237	Mad Dance House	2.4 KM	Wednesday 13 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	281024	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class is designed for ABSOLUTE Beginners. People with no experience at all in Ballet are welcome in this class. We will take you through the foundation principles of the art form of Ballet. Regular attendance is a must to take on this discipline.	$19	Mad Dance House	Mad Dance House	/session/281024-ballet-technique-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Wednesday 13 Mar at 5:30 PM	$15	-27.476814	153.014416	9	281483	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/281483-metabolic-experience-south-brisbane
N/A	Hip Hop Grooves	G	316	Mad Dance House	2.4 KM	Wednesday 13 Mar at 5:45 PM	$19	-27.4698086	153.0237863	14	281609	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Hip Hop Grooves - Open Level. Everyone Welcome This class is for anyone that wants to learn how to find their own groove. Like any good thing- it takes time. So keep coming week after week and it is inevitable that you will get it!	$19	Mad Dance House	Mad Dance House	/session/281609-hip-hop-grooves-brisbane-city
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Wednesday 13 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	282257	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/282257-primal-milton
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Thursday 14 Mar at 5:30 AM	$10	-27.476814	153.014416	50	282644	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/282644-core-n-more-south-brisbane
N/A	Fit n Fast Gym	G	270	Fit n Fast Gyms	0.8 KM	Thursday 14 Mar at 5:45 AM	$15	-27.4616319	153.0067803	6	282779	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/282779-fit-n-fast-gym-paddington
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Thursday 14 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	282851	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/282851-fit-n-fast-paddington
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Thursday 14 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	283355	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprint is a circuit-based class using various exercises and pieces of equipment in your traditional “HIIT” (high intensity interval training) format. We incorporate exercises such as rowers, sled pushes, spin bikes, non-contact kickboxing (on pads), medicines balls, etc. at a high intensity.	$25	Science Of Fitness	Science Of Fitness	/session/283355-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Thursday 14 Mar at 6:00 AM	$15	-27.476814	153.014416	47	283301	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/283301-performance-lifting-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Thursday 14 Mar at 6:30 AM	$15	-27.465084	153.028854	9	283454	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/283454-metabolic-conditioning-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Thursday 14 Mar at 12:10 PM	$15	-27.465084	153.028854	11	284696	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/284696-strong-toned-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Thursday 14 Mar at 1:00 PM	$10	-27.476814	153.014416	8	284831	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/284831-lunch-box-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Thursday 14 Mar at 1:10 PM	$15	-27.465084	153.028854	9	284876	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/284876-metabolic-conditioning-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Thursday 14 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	285524	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/285524-dance-bootcamp-brisbane-city
N/A	Sweat and Stretch	G	285	Rocksports Indoor Climbing	2.4 KM	Thursday 14 Mar at 5:15 PM	$10	-27.4577161	153.0311127	50	285515	224 Barry Parade, Fortitude Valley, QLD, 4006, Australia	45 mins	A 45 minutes class run by our instructor, this class will aim to improve your flexibility and core strength. Suitable for all ages and fitness levels.	$10	Rocksports Indoor Climbing	Rocksports Indoor Climbing	/session/285515-sweat-and-stretch-fortitude-valley
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Thursday 14 Mar at 5:30 PM	$15	-27.476814	153.014416	9	285938	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/285938-metabolic-experience-south-brisbane
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Thursday 14 Mar at 6:00 PM	$15	-27.476814	153.014416	7	286208	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/286208-sweat-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Thursday 14 Mar at 6:05 PM	$19	-27.4748428	153.0000422	7	286253	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/286253-bootcamp-auchenflower
N/A	Functional + Boxing Fitness	G	570	Healthy Fox Fitness	1.2 KM	Thursday 14 Mar at 6:00 PM	$15	-27.464845	153.0095312	7	286289	Suncorp Stadium, Milton, Queensland, Australia	60 mins	This is a functional fitness bootcamp with a focus on boxing. Bring your own boxing gloves (loan gloves also available), water bottle and towel.	$15	Healthy Fox Fitness	Healthy Fox Fitness	/session/286289-functional-boxing-fitness-milton
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Thursday 14 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286802	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/286802-dance-bootcamp-brisbane-city
N/A	House Dance	G	316	Mad Dance House	2.4 KM	Thursday 14 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	286838	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Open Level. House dance is a social dance primarily danced to house music that has roots in the clubs of Chicago and of New York. The main elements of House dance include "Footwork", "Jacking", and "Lofting".House dance is often improvised and emphasizes fast and complex foot-oriented steps combined with fluid movements in the torso, as well as floor work.	$19	Mad Dance House	Mad Dance House	/session/286838-house-dance-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Friday 15 Mar at 5:30 AM	$10	-27.476814	153.014416	19	287072	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287072-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Friday 15 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	287264	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/287264-fit-n-fast-paddington
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Friday 15 Mar at 6:00 AM	$Free	-27.4668376	153.0012972	9	287600	Baroona Road, Milton, Queensland, Australia	60 mins	This sessions we work on our muscle & cardio endurance with both running and equipment based strength session. The weights component will include either barbells, deadbells or Kettlebells.	$Free	Coreliving	Coreliving	/session/287600-full-body-workout-milton
N/A	Bootcamp	G	428	Studio 99 Fitness Centre	2.6 KM	Friday 15 Mar at 6:15 AM	$15	-27.476814	153.014416	7	287568	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Our Bootcamp session is designed for increased calorie burn, while getting you fit and healthy. Challenge your mind, challenge your body, and most importantly have fun	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287568-bootcamp-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Friday 15 Mar at 6:00 AM	$15	-27.476814	153.014416	9	287576	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/287576-metabolic-experience-south-brisbane
N/A	Move	G	422	Science Of Fitness	2.4 KM	Friday 15 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	287672	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/287672-move-milton
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Friday 15 Mar at 12:10 PM	$15	-27.465084	153.028854	9	288936	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/288936-metabolic-conditioning-brisbane
N/A	Running Program	G	562	Studio 99 Fitness Centre	2.6 KM	Friday 15 Mar at 12:00 PM	$15	-27.476814	153.014416	32	288944	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The 60 minute class is a long distance, based running class which will go offsite around different areas of South Brisbane - covering distance and working tempos. The 60 minute class is recommended for runners who can at least run 5kms in 25 minutes, and are willing to push themselves to achieve a higher level of running.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288944-running-program-south-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Friday 15 Mar at 1:00 PM	$10	-27.476814	153.014416	8	288992	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/288992-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Friday 15 Mar at 1:10 PM	$15	-27.465084	153.028854	11	289056	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/289056-strong-toned-brisbane
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Friday 15 Mar at 5:00 PM	$10	-27.476814	153.014416	19	289288	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/289288-hiit-south-brisbane
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Friday 15 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	289512	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/289512-fit-n-fast-paddington
N/A	Hip Hop - Beginner	G	316	Mad Dance House	2.4 KM	Friday 15 Mar at 5:30 PM	$19	-27.4698086	153.0237863	14	289592	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Absolute Beginner Come and end your working week with TAMMI T! It's always a party in her class, so come in and enjoy a night of dance with friends. This class is suitable for people that have never danced before.	$19	Mad Dance House	Mad Dance House	/session/289592-hip-hop-beginner-brisbane-city
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Saturday 16 Mar at 7:00 AM	$15	-27.476814	153.014416	9	267680	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/267680-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Saturday 16 Mar at 7:30 AM	$25	-27.4758165	153.0116953	6	267848	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/267848-primal-milton
N/A	Dance Party Fat Burning	G	422	Olympia Transformations	2.6 KM	Saturday 16 Mar at 8:30 AM	$15	-27.469937	153.026773	9	268136	Olympia Body Transformation Sanctuary, Elizabeth Street, Brisbane City QLD, Australia	45 mins	Party time! This is a group workout with many of our Olympia Family and is our biggest class of the week. Focused on fat burning and FUN, we get into hopscotch, cardiovascular exercise, body weight exercises, monkey bars, and of course, the best tunes of the 80s, 90s and early 00s! Fluoro workout gear is always welcome here.	$15	Olympia Transformations	Olympia Transformations	/session/268136-dance-party-fat-burning-brisbane-city
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Saturday 16 Mar at 10:00 AM	$15	-27.476814	153.014416	8	268512	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/268512-boxing-south-brisbane
N/A	Dance Bootcamp	G	237	Mad Dance House	2.4 KM	Saturday 16 Mar at 11:15 AM	$19	-27.4698086	153.0237863	14	268664	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	This class will get your whole body working and breaking out a sweat in the class. A mixture of cardio and weights, this class will give you that overall burn. A great class that will take your overall body strength to another level.	$19	Mad Dance House	Mad Dance House	/session/268664-dance-bootcamp-brisbane-city
4.0	Sweat	G	428	Studio 99 Fitness Centre	2.6 KM	Sunday 17 Mar at 9:45 AM	$15	-27.476814	153.014416	7	269160	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269160-sweat-south-brisbane
N/A	Core 'n' More	G	190	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 5:30 AM	$10	-27.476814	153.014416	50	269584	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Blast your abdominals and sculpt your body with this high-intensity session. This class will help you to develop your core strength, whilst toning your arms and legs with lots of high repetitions, isolated and compound movements. Burn fat, tone up, and have fun in this high-energy class.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/269584-core-n-more-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday 18 Mar at 6:00 AM	$15	-27.4369307	153.0147041	9	269760	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/269760-ice-session-newmarket
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday 18 Mar at 6:00 AM	$15	-27.4616319	153.0067803	6	269768	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/269768-fit-n-fast-paddington
N/A	Move	G	422	Science Of Fitness	2.4 KM	Monday 18 Mar at 6:00 AM	$25	-27.4758165	153.0116953	47	270216	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Movement training is an ideal opportunity to learn the correct techniques involved in lifting weights and performing body weight exercises with an emphasis on one lift technique and one calisthenic movement each session. From squats to handstands, movement classes are conducted in a medium intensity environment where the emphasis is on learning, practicing and perfecting movements from the very beginning to more advanced challenges.	$25	Science Of Fitness	Science Of Fitness	/session/270216-move-milton
N/A	Full Body Workout	G	562	Coreliving	1.4 KM	Monday 18 Mar at 6:00 AM	$15	-27.4668376	153.0012972	9	270168	Baroona Road, Milton, Queensland, Australia	60 mins	This session will always involve interval sprints to take your running to the next level, and a combination of body weight and equipment strength. The equipment includes barbells, deadbells & Kettlebells.	$15	Coreliving	Coreliving	/session/270168-full-body-workout-milton
N/A	Boxing	G	474	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 6:15 AM	$15	-27.476814	153.014416	8	270160	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	The traditional 45 min boxing session, working on both fitness and boxing technique. You will utilise pads and bags with general technique instructions - along with other general fitness	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270160-boxing-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 6:00 AM	$15	-27.476814	153.014416	9	270152	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270152-metabolic-experience-south-brisbane
N/A	Body Shred	G	422	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 7:00 AM	$15	-27.476814	153.014416	9	270432	12 Edmondstone Street, South Brisbane, Queensland, Australia	45 mins	This is a class you don't want to miss, and it will push you to your limits. Body Shred is interval training at it's very best. The intervals will change constantly, but the basics remain the same - strength, cardio and abs. This is a rolling class, and you will transform the look of your body, define the muscle and attack fat	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/270432-body-shred-south-brisbane
N/A	ICE Session	G	281	Epic Win PT	2.1 KM	Monday 18 Mar at 9:30 AM	$15	-27.4369307	153.0147041	9	270792	4/24 Finsbury Street, Newmarket, QLD, 4051, Australia	30 mins	ICE stands for Intense Cardiovascular Exercise. ICE is a science-based approach that maximizes fitness & fat loss! Sessions traditionally go for 27-35 minutes. Short and sweet. No one likes doing high intensity exercise for long periods of time. We have things to do and people to see! Short intense sessions are how you burn more fat!	$15	Epic Win PT	Epic Win PT	/session/270792-ice-session-newmarket
N/A	Sweat	G	285	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 12:00 PM	$10	-27.476814	153.014416	7	271392	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	Just as it suggests - you will sweat it out in this session. Prepare to get sweaty and even a little dirty as we take you out of your comfort zone whilst you tackle the speed ladders, sleds, tyres, medicine balls and hill sprints. This will take you back in time to a little bit of the old school stuff	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271392-sweat-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Monday 18 Mar at 12:10 PM	$15	-27.465084	153.028854	9	271440	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/271440-metabolic-conditioning-brisbane
N/A	Lunch Box	G	316	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 1:00 PM	$10	-27.476814	153.014416	8	271544	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute short, sharp session involving boxing bags, pads and boxing technique. These sessions are designed to improve fitness levels in a fun and enjoyable environment	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/271544-lunch-box-south-brisbane
4.5	Strong & Toned	G	113	Personal Best	2.5 KM	Monday 18 Mar at 1:10 PM	$15	-27.465084	153.028854	11	271576	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	Our Strong & Toned classes focus on developing strength to assist you with performing your daily activities with ease, and developing and maintaining great posture. These classes also help with your range of motion, and help to burn fat and increase bone strength.	$15	Personal Best	Personal Best	/session/271576-strong-toned-brisbane
N/A	Salsa	G	237	Mad Dance House	2.4 KM	Monday 18 Mar at 5:15 PM	$19	-27.4698086	153.0237863	14	272216	43 Adelaide St, Brisbane City, QLD, 4000, Australia	45 mins	Open Level (Everyone Welcome) Learn basics of Salsa and learn a short combo that you can perform by yourself! Fun and great for fitness.	$19	Mad Dance House	Mad Dance House	/session/272216-salsa-brisbane-city
N/A	Fit n Fast	G	270	Fit n Fast Gyms	0.8 KM	Monday 18 Mar at 5:45 PM	$15	-27.4616319	153.0067803	6	272384	183 Given Terrace, Paddington, QLD, 4064, Australia	30 mins	We want to help you achieve your goals so we offer a range of options to help you get the workout you want. Every Fit n Fast gym has more than 200 pieces of the latest equipment, group classes and expert Personal Trainers on hand to help you.	$15	Fit n Fast Gyms	Fit n Fast Gyms	/session/272384-fit-n-fast-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	2.6 KM	Monday 18 Mar at 5:30 PM	$15	-27.476814	153.014416	9	272536	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/272536-metabolic-experience-south-brisbane
N/A	Primal	G	540	Science Of Fitness	2.4 KM	Monday 18 Mar at 6:30 PM	$25	-27.4758165	153.0116953	6	273216	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Primal training is a bodyweight/calisthenic style of training that incorporates a range of techniques targeting every energy system whilst moving muscles in all directions and improving strength through range. For every person, Primal training focuses on making people move better, feel stronger and strengthen their resilience.	$25	Science Of Fitness	Science Of Fitness	/session/273216-primal-milton
N/A	Ballet Fitness	G	316	Mad Dance House	2.4 KM	Monday 18 Mar at 7:00 PM	$19	-27.4698086	153.0237863	14	273368	43 Adelaide St, Brisbane City, QLD, 4000, Australia	60 mins	Ballet Fitness - Open Level Get ready to feel the burn! Ballet Fitness is a workout like no other! There are several 'ballet inspired' workout programs in the world lately- and we have our very own here at MDH. Set to modern music you will do ballet exercises in a repetitive sequence. A very popular class at MDH. Come and see why! Book ahead to avoid disappointment!	$19	Mad Dance House	Mad Dance House	/session/273368-ballet-fitness-brisbane-city
N/A	HIIT	G	420	Studio 99 Fitness Centre	2.6 KM	Tuesday 19 Mar at 5:30 AM	$10	-27.476814	153.014416	19	273555	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	A 30 minute high intensity workout which will push your cardio levels through the roof. This session involves everything and anything boxing, weights, running and anything that encompasses improving your fitness levels.	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/273555-hiit-south-brisbane
N/A	Bootcamp	G	428	Sharnamalistic Habits Mobile PT	2.3 KM	Tuesday 19 Mar at 6:05 AM	$19	-27.4748428	153.0000422	7	274104	24 Kingsford Street, Auchenflower, Queensland, 4066, Australia	45 mins	The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody. My effective and fun workouts are enhanced by the most current high energy music, easy to handle equipment and functional training to keep you moving your best!	$19	Sharnamalistic Habits Mobile PT	Sharnamalistic Habits Mobile PT	/session/274104-bootcamp-auchenflower
N/A	Sprint	G	562	Science Of Fitness	2.4 KM	Tuesday 19 Mar at 6:00 AM	$25	-27.4758165	153.0116953	9	274266	15 Manning Street, South Brisbane, Queensland Australia	60 mins	Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.	$25	Science Of Fitness	Science Of Fitness	/session/274266-sprint-milton
N/A	Performance Lifting	G	422	Studio 99 Fitness Centre	2.6 KM	Tuesday 19 Mar at 6:00 AM	$15	-27.476814	153.014416	47	274194	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	The prime focus of this class is to make athletes stronger, and build muscle by focusing on basic gym exercises - that may be otherwise overlooked. This class concentrates on both isolation and compound exercises. Each class will differ in exercises, reps and weight range - so you will be constantly challenged. Over 6 week training blocks, watch your body transform by getting stronger, stripping fat and adding muscle.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/274194-performance-lifting-south-brisbane
N/A	Metabolic Conditioning	G	422	Personal Best	2.5 KM	Tuesday 19 Mar at 6:30 AM	$15	-27.465084	153.028854	9	274383	Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia	45 mins	MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.	$15	Personal Best	Personal Best	/session/274383-metabolic-conditioning-brisbane

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HIIT

G

420

2.6 KM

Tomorrow at 5:30 AM

$10

Fit n Fast

G

270

0.8 KM

Tomorrow at 6:00 AM

$15

Full Body Workout

G

562

1.4 KM

Tomorrow at 6:00 AM

$Free

Bootcamp

G

428

2.6 KM

Tomorrow at 6:15 AM

$15

Move

G

422

2.4 KM

Tomorrow at 6:00 AM

$25

Metabolic Experience

G

562

2.6 KM

Tomorrow at 6:00 AM

$15

Metabolic Conditioning

G

422

2.5 KM

Tomorrow at 12:10 PM

$15

Running Program

G

562

2.6 KM

Tomorrow at 12:00 PM

$15

Lunch Box

G

316

2.6 KM

Tomorrow at 1:00 PM

$10

Strong & Toned

G

113

2.5 KM

Tomorrow at 1:10 PM

$15

HIIT

G

420

2.6 KM

Tomorrow at 5:00 PM

$10

Fit n Fast

G

270

0.8 KM

Tomorrow at 5:45 PM

$15

Hip Hop - Beginner

G

316

2.4 KM

Tomorrow at 5:30 PM

$19

Metabolic Experience