N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270493 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270493-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270829 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270829-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271973 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271973-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272405 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272405-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272901 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272901-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274569 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274569-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274956 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274956-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276117 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276117-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276675 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276675-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277287 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277287-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279024 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279024-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279393 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279393-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280788 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280788-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281328 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281328-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281877 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281877-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285360 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285360-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285837 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285837-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286485 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286485-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287950 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287950-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288278 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288278-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 04 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270494 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270494-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 04 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270830 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270830-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 04 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271974 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271974-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 04 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272406 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272406-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 04 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272902 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272902-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 05 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274570 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274570-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 05 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274957 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274957-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 05 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276118 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276118-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 05 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276676 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276676-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 05 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277288 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277288-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 06 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279025 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279025-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 06 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279394 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279394-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 06 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280789 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280789-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 06 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281329 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281329-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 06 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281878 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281878-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 07 Mar at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285361 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285361-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 07 Mar at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285838 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285838-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 07 Mar at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286486 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286486-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 08 Mar at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287951 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287951-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 08 Mar at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288279 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288279-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 11 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270495 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270495-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 11 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270831 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270831-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 11 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271975 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271975-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 11 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272407 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272407-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 11 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272903 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272903-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 12 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274571 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274571-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 12 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274958 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274958-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 12 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276119 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276119-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 12 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276677 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276677-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 12 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277289 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277289-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 13 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279026 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279026-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 13 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279395 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279395-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 13 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280790 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280790-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 13 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281330 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281330-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 13 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281879 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281879-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 14 Mar at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285362 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285362-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 14 Mar at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285839 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285839-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 14 Mar at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286487 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286487-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 15 Mar at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287952 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287952-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 15 Mar at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288280 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288280-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 18 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270496 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270496-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 18 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270832 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270832-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 18 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271976 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271976-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 18 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272408 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272408-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 18 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272904 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272904-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 19 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274572 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274572-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 19 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274959 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274959-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 19 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276120 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276120-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 19 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276678 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276678-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 19 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277290 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277290-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 20 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279027 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279027-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 20 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279396 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279396-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 20 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280791 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280791-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 20 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281331 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281331-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 20 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281880 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281880-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 21 Mar at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285363 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285363-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 21 Mar at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285840 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285840-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 21 Mar at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286488 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286488-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 22 Mar at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287953 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287953-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 22 Mar at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288281 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288281-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 25 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270497 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270497-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 25 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270833 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270833-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 25 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271977 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271977-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 25 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272409 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272409-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 25 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272905 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272905-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 26 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274573 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274573-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 26 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274960 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274960-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 26 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276121 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276121-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 26 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276679 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276679-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 26 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277291 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277291-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 27 Mar at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279028 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279028-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 27 Mar at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279397 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279397-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 27 Mar at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280792 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280792-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 27 Mar at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281332 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281332-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 27 Mar at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281881 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281881-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 28 Mar at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285364 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285364-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 28 Mar at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285841 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285841-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 28 Mar at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286489 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286489-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 29 Mar at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287954 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287954-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 29 Mar at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288282 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288282-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 01 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270498 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270498-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 01 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270834 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270834-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 01 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271978 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271978-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 01 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272410 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272410-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 01 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272906 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272906-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 02 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274574 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274574-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 02 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274961 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274961-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 02 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276122 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276122-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 02 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276680 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276680-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 02 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277292 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277292-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 03 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279029 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279029-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 03 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279398 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279398-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 03 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280793 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280793-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 03 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281333 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281333-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 03 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281882 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281882-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 04 Apr at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285365 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285365-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 04 Apr at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285842 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285842-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 04 Apr at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286490 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286490-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 05 Apr at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287955 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287955-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 05 Apr at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288283 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288283-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 08 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270499 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270499-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 08 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270835 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270835-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 08 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271979 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271979-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 08 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272411 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272411-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 08 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272907 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272907-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 09 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274575 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274575-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 09 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274962 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274962-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 09 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276123 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276123-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 09 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276681 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276681-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 09 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277293 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277293-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 10 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279030 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279030-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 10 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279399 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279399-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 10 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280794 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280794-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 10 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281334 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281334-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 10 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281883 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281883-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 11 Apr at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285366 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285366-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 11 Apr at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285843 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285843-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 11 Apr at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286491 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286491-renegade-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 12 Apr at 7:30 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 287956 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/287956-foxtrot-cardio-mooloolaba | |
N/A ![]() |
Foxtrot: Cardio |
G |
342 |
|
1.4 KM |
Friday 12 Apr at 9:15 AM |
$25 |
-26.6873101 | 153.1160821 | 2 | 288284 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/288284-foxtrot-cardio-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 15 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270500 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270500-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 15 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 270836 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/270836-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 15 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 271980 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/271980-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 15 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272412 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272412-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PIPELINE: STABILITY & CORE FOCUS |
G |
342 |
|
1.4 KM |
Monday 15 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 272908 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Paddling through 14 ft shorebreak sets will become a fitness inevitability if you can get through the F45 pipeline program. Your balance and skill may not allow you to attack a sucky shorebreak set in Waimea but your stability and core will be exponentially improved through this workout. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/272908-pipeline-stability-core-focus-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 16 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274576 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274576-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 16 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 274963 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/274963-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 16 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276124 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276124-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 16 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 276682 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/276682-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
PEGASUS: RESISTANCE BASED |
G |
342 |
|
1.4 KM |
Tuesday 16 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 277294 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | X marks the spot in this innovative resistance based system that combines weights, abs and not much resting. Purely designed for long lasting lean muscle mass. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/277294-pegasus-resistance-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 17 Apr at 7:30 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279031 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279031-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 17 Apr at 9:15 AM |
$20 |
-26.6873101 | 153.1160821 | 2 | 279400 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/279400-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 17 Apr at 4:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 280795 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/280795-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 17 Apr at 5:30 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281335 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281335-bears-cardio-based-mooloolaba | |
N/A ![]() |
BEARS: CARDIO BASED |
G |
342 |
|
1.4 KM |
Wednesday 17 Apr at 6:15 PM |
$20 |
-26.6873101 | 153.1160821 | 2 | 281884 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Follow the leader, and lean on your partner for some inspiration. The split timing mechanism will bring out the inner athlete in all involved. | $20 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/281884-bears-cardio-based-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 18 Apr at 4:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285367 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285367-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 18 Apr at 5:30 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 285844 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/285844-renegade-cardio-mooloolaba | |
N/A ![]() |
Renegade: Cardio |
G |
342 |
|
1.4 KM |
Thursday 18 Apr at 6:15 PM |
$25 |
-26.6873101 | 153.1160821 | 2 | 286492 | 105 Brisbane Road, Mooloolaba, Queensland, Australia | 45 mins | Heavy compound lifts and muscular overload is what to expect when entering the studio for a Renegades session. This resistance overload focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery. | $25 | F45 Training Mooloolaba | F45 Training Mooloolaba | /session/286492-renegade-cardio-mooloolaba |