-28.045868
153.435141
Oops we got nothing! Head back.
|
N/A 
|
Beach Session |
G |
562 |
|
1.4 KM |
Tomorrow at 7:00 AM |
$10 |
-28.0331712 | 153.4343236 | 9 | 267645 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach, Park near the playground. Bring, water, towel, and remember to be sun smart. Take your workout to the sun, sand and water for an enjoyable and intense workout featuring cardio, resistance and body-weight exercises done on the beach. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/267645-beach-session-broadbeach | |
|
N/A
|
Morning Muay Thai |
G |
660 |
|
2.5 KM |
Tomorrow at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 268029 | Gold Coast Highway, Miami, Queensland, Australia | 60 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/268029-morning-muay-thai-miami | |
|
N/A
|
Beginners Class |
G |
200 |
|
1.6 KM |
Tomorrow at 8:15 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 268125 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | Our beginner's class will familiarise you with yoga poses and the basics of yoga. Great for all ages and levels. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/268125-beginners-class-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Tomorrow at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268229 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268229-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Tomorrow at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268453 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268453-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Tomorrow at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268629 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268629-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Tomorrow at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268725 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268725-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Tomorrow at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 268749 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268749-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Sunday at 9:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 269173 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/269173-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Monday at 6:00 AM |
$15 |
-28.0645361187877 | 153.443421286508 | 7 | 270029 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/270029-beach-session-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Monday at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 270869 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/270869-blast-session-miami | |
|
N/A
|
Beginnner's Boxing |
B |
316 |
|
1.4 KM |
Monday at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 8 | 270973 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 30 mins | Location: Pratten Park, Broadbeach. Park near the playground.Bring gloves, water bottle and towel. Develop core strength with boxing techniques and drills; an all over cardio and strength training workout, it helps improve endurance, co-ordination and stamina. Boxing is also great for stress relief. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/270973-beginnner-s-boxing-broadbeach | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday at 9:30 AM |
$20 |
-28.038904 | 153.431204 | 30 | 271077 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/271077-aerial-yoga-gold-coast | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 271341 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/271341-snap-fitness-miami-miami | |
|
N/A
|
Men's Yoga |
G |
200 |
|
1.6 KM |
Monday at 4:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 271901 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | A class specifically designed for men. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/271901-men-s-yoga-mermaid-waters | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Monday at 5:20 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 272453 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/272453-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 273045 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/273045-snap-fitness-miami-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Monday at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 272981 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/272981-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Kettle Bell |
G |
400 |
|
2.5 KM |
Monday at 6:00 PM |
$13 |
-28.0679552 | 153.440992 | 23 | 272989 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | The kettlebell is a cast-iron or cast steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. | $13 | KO Fitness Miami | KO Fitness Miami | /session/272989-kettle-bell-miami | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday at 6:30 PM |
$20 |
-28.038904 | 153.431204 | 30 | 273229 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/273229-aerial-yoga-gold-coast | |
|
N/A
|
ZOUK - Beginner Class |
G |
316 |
|
0.6 KM |
Monday at 7:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 273333 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. This class teaches ZOUK Foundation Moves and is suitable for absolute beginners as well as experienced ZOUKers who want to revise basic ZOUK moves. We look forward to having you! | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/273333-zouk-beginner-class-mermaid-beach | |
|
N/A
|
ZOUK - Social Moves |
G |
316 |
|
0.6 KM |
Monday at 8:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 267317 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. ZOUK Social Moves class is suitable for more experienced ZOUKers (improved beginners, intermediate and advanced) who want to learn new moves additional to foundational ZOUK. If you are new to ZOUK, we recommend the beginners class at 7pm on Mondays. | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/267317-zouk-social-moves-mermaid-beach | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Tuesday at 6:00 AM |
$15 |
-28.0645834553802 | 153.443421286508 | 7 | 274065 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/274065-beach-session-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday at 9:30 AM |
$11 |
-28.0679552 | 153.440992 | 8 | 275163 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/275163-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 275442 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/275442-snap-fitness-miami-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Tuesday at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 276540 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/276540-boxing-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 277395 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/277395-snap-fitness-miami-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday at 6:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 277368 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/277368-boxfit-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279141 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279141-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Wednesday at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 279456 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/279456-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 279429 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279429-open-gym-time-miami | |
|
N/A
|
Full Body HIIT |
G |
630 |
|
1.4 KM |
Wednesday at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 19 | 279744 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 45 mins | Location: Pratten Park, Broadbeach. Park near the playground. Bring water and towel. HIIT is a workout style comprised of short work periods followed by short rest periods. Mixing cardio and strength training at a high intensity gives you the ultimate full-body workout. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/279744-full-body-hiit-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279852 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279852-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 280032 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280032-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280131 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280131-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 280419 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280419-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280707 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280707-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Wednesday at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 280725 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/280725-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 281157 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281157-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 281940 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281940-open-gym-time-miami | |
|
N/A
|
Yin Yoga |
G |
200 |
|
1.6 KM |
Wednesday at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 281994 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | For those of you who are after a slower more peaceful class this class is perfect. Great place for beginners to learn and understand yoga. Perhaps you have had a hard or stressful day at work and need some nurturing time out. Or recovering from injury this class is ideal. Focusing on postures that lengthen the muscles surrounding the hips, pelvis, and lower back, to lengthen the connective tissue that surrounds the joints and increase its elasticity. Rebuilding the muscles with strengthening. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/281994-yin-yoga-mermaid-waters | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Thursday at 5:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 282975 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/282975-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Thursday at 6:00 AM |
$15 |
-28.0646213246392 | 153.443367642328 | 7 | 283155 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/283155-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 283776 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283776-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Thursday at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 283992 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/283992-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 283983 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283983-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 284415 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284415-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 284586 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284586-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 284775 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284775-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285063 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285063-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 285270 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285270-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Thursday at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 285693 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/285693-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285657 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285657-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 286476 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/286476-open-gym-time-miami | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Friday 01 Mar at 6:00 AM |
$15 |
-28.0645455861079 | 153.44344274418 | 7 | 287486 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/287486-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 01 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288134 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288134-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Friday 01 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 288310 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/288310-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 01 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288494 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288494-open-gym-time-miami | |
|
N/A
|
Kickboxing |
G |
632 |
|
1.4 KM |
Friday 01 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 17 | 288598 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach. Park near the playground. Kickboxing is a full-body workout that utilises movements from martial arts and boxing such as knee strikes, kicks, and punches. A great cardio workout out, and good to help relieve pent up stress. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/288598-kickboxing-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 01 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288734 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288734-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 01 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288886 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288886-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 01 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 289030 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/289030-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Friday 01 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 289206 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/289206-boxing-miami | |
|
N/A
|
Beach Session |
G |
562 |
|
1.4 KM |
Saturday 02 Mar at 7:00 AM |
$10 |
-28.0331712 | 153.4343236 | 9 | 267646 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach, Park near the playground. Bring, water, towel, and remember to be sun smart. Take your workout to the sun, sand and water for an enjoyable and intense workout featuring cardio, resistance and body-weight exercises done on the beach. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/267646-beach-session-broadbeach | |
|
N/A
|
Morning Muay Thai |
G |
660 |
|
2.5 KM |
Saturday 02 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 268030 | Gold Coast Highway, Miami, Queensland, Australia | 60 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/268030-morning-muay-thai-miami | |
|
N/A
|
Beginners Class |
G |
200 |
|
1.6 KM |
Saturday 02 Mar at 8:15 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 268126 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | Our beginner's class will familiarise you with yoga poses and the basics of yoga. Great for all ages and levels. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/268126-beginners-class-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 02 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268230 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268230-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 02 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268454 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268454-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 02 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268630 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268630-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 02 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268726 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268726-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 02 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 268750 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268750-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Sunday 03 Mar at 9:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 269174 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/269174-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Monday 04 Mar at 6:00 AM |
$15 |
-28.0645361187877 | 153.443421286508 | 7 | 270030 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/270030-beach-session-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Monday 04 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 270870 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/270870-blast-session-miami | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 04 Mar at 9:30 AM |
$20 |
-28.038904 | 153.431204 | 30 | 271078 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/271078-aerial-yoga-gold-coast | |
|
N/A
|
Beginnner's Boxing |
B |
316 |
|
1.4 KM |
Monday 04 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 8 | 270974 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 30 mins | Location: Pratten Park, Broadbeach. Park near the playground.Bring gloves, water bottle and towel. Develop core strength with boxing techniques and drills; an all over cardio and strength training workout, it helps improve endurance, co-ordination and stamina. Boxing is also great for stress relief. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/270974-beginnner-s-boxing-broadbeach | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 04 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 271342 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/271342-snap-fitness-miami-miami | |
|
N/A
|
Men's Yoga |
G |
200 |
|
1.6 KM |
Monday 04 Mar at 4:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 271902 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | A class specifically designed for men. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/271902-men-s-yoga-mermaid-waters | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Monday 04 Mar at 5:20 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 272454 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/272454-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 04 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 273046 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/273046-snap-fitness-miami-miami | |
|
N/A
|
Kettle Bell |
G |
400 |
|
2.5 KM |
Monday 04 Mar at 6:00 PM |
$13 |
-28.0679552 | 153.440992 | 23 | 272990 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | The kettlebell is a cast-iron or cast steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. | $13 | KO Fitness Miami | KO Fitness Miami | /session/272990-kettle-bell-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Monday 04 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 272982 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/272982-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 04 Mar at 6:30 PM |
$20 |
-28.038904 | 153.431204 | 30 | 273230 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/273230-aerial-yoga-gold-coast | |
|
N/A
|
ZOUK - Beginner Class |
G |
316 |
|
0.6 KM |
Monday 04 Mar at 7:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 273334 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. This class teaches ZOUK Foundation Moves and is suitable for absolute beginners as well as experienced ZOUKers who want to revise basic ZOUK moves. We look forward to having you! | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/273334-zouk-beginner-class-mermaid-beach | |
|
N/A
|
ZOUK - Social Moves |
G |
316 |
|
0.6 KM |
Monday 04 Mar at 8:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 267318 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. ZOUK Social Moves class is suitable for more experienced ZOUKers (improved beginners, intermediate and advanced) who want to learn new moves additional to foundational ZOUK. If you are new to ZOUK, we recommend the beginners class at 7pm on Mondays. | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/267318-zouk-social-moves-mermaid-beach | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Tuesday 05 Mar at 6:00 AM |
$15 |
-28.0645834553802 | 153.443421286508 | 7 | 274066 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/274066-beach-session-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 05 Mar at 9:30 AM |
$11 |
-28.0679552 | 153.440992 | 8 | 275164 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/275164-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 05 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 275443 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/275443-snap-fitness-miami-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Tuesday 05 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 276541 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/276541-boxing-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 05 Mar at 6:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 277369 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/277369-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 05 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 277396 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/277396-snap-fitness-miami-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 06 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279142 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279142-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Wednesday 06 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 279457 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/279457-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 06 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 279430 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279430-open-gym-time-miami | |
|
N/A
|
Full Body HIIT |
G |
630 |
|
1.4 KM |
Wednesday 06 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 19 | 279745 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 45 mins | Location: Pratten Park, Broadbeach. Park near the playground. Bring water and towel. HIIT is a workout style comprised of short work periods followed by short rest periods. Mixing cardio and strength training at a high intensity gives you the ultimate full-body workout. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/279745-full-body-hiit-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 06 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279853 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279853-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 06 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 280033 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280033-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 06 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280132 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280132-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 06 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 280420 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280420-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 06 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280708 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280708-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Wednesday 06 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 280726 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/280726-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 06 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 281158 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281158-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 06 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 281941 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281941-open-gym-time-miami | |
|
N/A
|
Yin Yoga |
G |
200 |
|
1.6 KM |
Wednesday 06 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 281995 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | For those of you who are after a slower more peaceful class this class is perfect. Great place for beginners to learn and understand yoga. Perhaps you have had a hard or stressful day at work and need some nurturing time out. Or recovering from injury this class is ideal. Focusing on postures that lengthen the muscles surrounding the hips, pelvis, and lower back, to lengthen the connective tissue that surrounds the joints and increase its elasticity. Rebuilding the muscles with strengthening. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/281995-yin-yoga-mermaid-waters | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Thursday 07 Mar at 5:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 282976 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/282976-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Thursday 07 Mar at 6:00 AM |
$15 |
-28.0646213246392 | 153.443367642328 | 7 | 283156 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/283156-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 07 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 283777 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283777-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 07 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 283984 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283984-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Thursday 07 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 283993 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/283993-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 07 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 284416 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284416-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 07 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 284587 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284587-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 07 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 284776 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284776-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 07 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285064 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285064-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 07 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 285271 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285271-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Thursday 07 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 285694 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/285694-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 07 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285658 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285658-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 07 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 286477 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/286477-open-gym-time-miami | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Friday 08 Mar at 6:00 AM |
$15 |
-28.0645455861079 | 153.44344274418 | 7 | 287487 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/287487-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 08 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288135 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288135-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Friday 08 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 288311 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/288311-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 08 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288495 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288495-open-gym-time-miami | |
|
N/A
|
Kickboxing |
G |
632 |
|
1.4 KM |
Friday 08 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 17 | 288599 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach. Park near the playground. Kickboxing is a full-body workout that utilises movements from martial arts and boxing such as knee strikes, kicks, and punches. A great cardio workout out, and good to help relieve pent up stress. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/288599-kickboxing-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 08 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288735 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288735-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 08 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288887 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288887-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 08 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 289031 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/289031-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Friday 08 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 289207 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/289207-boxing-miami | |
|
N/A
|
Beach Session |
G |
562 |
|
1.4 KM |
Saturday 09 Mar at 7:00 AM |
$10 |
-28.0331712 | 153.4343236 | 9 | 267647 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach, Park near the playground. Bring, water, towel, and remember to be sun smart. Take your workout to the sun, sand and water for an enjoyable and intense workout featuring cardio, resistance and body-weight exercises done on the beach. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/267647-beach-session-broadbeach | |
|
N/A
|
Morning Muay Thai |
G |
660 |
|
2.5 KM |
Saturday 09 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 268031 | Gold Coast Highway, Miami, Queensland, Australia | 60 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/268031-morning-muay-thai-miami | |
|
N/A
|
Beginners Class |
G |
200 |
|
1.6 KM |
Saturday 09 Mar at 8:15 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 268127 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | Our beginner's class will familiarise you with yoga poses and the basics of yoga. Great for all ages and levels. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/268127-beginners-class-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 09 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268231 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268231-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 09 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268455 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268455-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 09 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268631 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268631-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 09 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268727 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268727-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 09 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 268751 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268751-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Sunday 10 Mar at 9:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 269175 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/269175-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Monday 11 Mar at 6:00 AM |
$15 |
-28.0645361187877 | 153.443421286508 | 7 | 270031 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/270031-beach-session-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Monday 11 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 270871 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/270871-blast-session-miami | |
|
N/A
|
Beginnner's Boxing |
B |
316 |
|
1.4 KM |
Monday 11 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 8 | 270975 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 30 mins | Location: Pratten Park, Broadbeach. Park near the playground.Bring gloves, water bottle and towel. Develop core strength with boxing techniques and drills; an all over cardio and strength training workout, it helps improve endurance, co-ordination and stamina. Boxing is also great for stress relief. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/270975-beginnner-s-boxing-broadbeach | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 11 Mar at 9:30 AM |
$20 |
-28.038904 | 153.431204 | 30 | 271079 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/271079-aerial-yoga-gold-coast | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 11 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 271343 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/271343-snap-fitness-miami-miami | |
|
N/A
|
Men's Yoga |
G |
200 |
|
1.6 KM |
Monday 11 Mar at 4:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 271903 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | A class specifically designed for men. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/271903-men-s-yoga-mermaid-waters | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Monday 11 Mar at 5:20 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 272455 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/272455-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 11 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 273047 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/273047-snap-fitness-miami-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Monday 11 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 272983 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/272983-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Kettle Bell |
G |
400 |
|
2.5 KM |
Monday 11 Mar at 6:00 PM |
$13 |
-28.0679552 | 153.440992 | 23 | 272991 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | The kettlebell is a cast-iron or cast steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. | $13 | KO Fitness Miami | KO Fitness Miami | /session/272991-kettle-bell-miami | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 11 Mar at 6:30 PM |
$20 |
-28.038904 | 153.431204 | 30 | 273231 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/273231-aerial-yoga-gold-coast | |
|
N/A
|
ZOUK - Beginner Class |
G |
316 |
|
0.6 KM |
Monday 11 Mar at 7:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 273335 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. This class teaches ZOUK Foundation Moves and is suitable for absolute beginners as well as experienced ZOUKers who want to revise basic ZOUK moves. We look forward to having you! | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/273335-zouk-beginner-class-mermaid-beach | |
|
N/A
|
ZOUK - Social Moves |
G |
316 |
|
0.6 KM |
Monday 11 Mar at 8:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 267319 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. ZOUK Social Moves class is suitable for more experienced ZOUKers (improved beginners, intermediate and advanced) who want to learn new moves additional to foundational ZOUK. If you are new to ZOUK, we recommend the beginners class at 7pm on Mondays. | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/267319-zouk-social-moves-mermaid-beach | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Tuesday 12 Mar at 6:00 AM |
$15 |
-28.0645834553802 | 153.443421286508 | 7 | 274067 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/274067-beach-session-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 12 Mar at 9:30 AM |
$11 |
-28.0679552 | 153.440992 | 8 | 275165 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/275165-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 12 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 275444 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/275444-snap-fitness-miami-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Tuesday 12 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 276542 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/276542-boxing-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 12 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 277397 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/277397-snap-fitness-miami-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 12 Mar at 6:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 277370 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/277370-boxfit-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 13 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279143 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279143-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 13 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 279431 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279431-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Wednesday 13 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 279458 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/279458-blast-session-miami | |
|
N/A
|
Full Body HIIT |
G |
630 |
|
1.4 KM |
Wednesday 13 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 19 | 279746 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 45 mins | Location: Pratten Park, Broadbeach. Park near the playground. Bring water and towel. HIIT is a workout style comprised of short work periods followed by short rest periods. Mixing cardio and strength training at a high intensity gives you the ultimate full-body workout. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/279746-full-body-hiit-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 13 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279854 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279854-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 13 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 280034 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280034-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 13 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280133 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280133-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 13 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 280421 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280421-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 13 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280709 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280709-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Wednesday 13 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 280727 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/280727-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 13 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 281159 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281159-open-gym-time-miami | |
|
N/A
|
Yin Yoga |
G |
200 |
|
1.6 KM |
Wednesday 13 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 281996 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | For those of you who are after a slower more peaceful class this class is perfect. Great place for beginners to learn and understand yoga. Perhaps you have had a hard or stressful day at work and need some nurturing time out. Or recovering from injury this class is ideal. Focusing on postures that lengthen the muscles surrounding the hips, pelvis, and lower back, to lengthen the connective tissue that surrounds the joints and increase its elasticity. Rebuilding the muscles with strengthening. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/281996-yin-yoga-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 13 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 281942 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281942-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Thursday 14 Mar at 5:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 282977 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/282977-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Thursday 14 Mar at 6:00 AM |
$15 |
-28.0646213246392 | 153.443367642328 | 7 | 283157 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/283157-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 14 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 283778 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283778-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Thursday 14 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 283994 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/283994-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 14 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 283985 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283985-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 14 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 284417 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284417-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 14 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 284588 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284588-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 14 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 284777 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284777-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 14 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285065 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285065-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 14 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 285272 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285272-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 14 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285659 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285659-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Thursday 14 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 285695 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/285695-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 14 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 286478 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/286478-open-gym-time-miami | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Friday 15 Mar at 6:00 AM |
$15 |
-28.0645455861079 | 153.44344274418 | 7 | 287488 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/287488-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 15 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288136 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288136-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Friday 15 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 288312 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/288312-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 15 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288496 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288496-open-gym-time-miami | |
|
N/A
|
Kickboxing |
G |
632 |
|
1.4 KM |
Friday 15 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 17 | 288600 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach. Park near the playground. Kickboxing is a full-body workout that utilises movements from martial arts and boxing such as knee strikes, kicks, and punches. A great cardio workout out, and good to help relieve pent up stress. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/288600-kickboxing-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 15 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288736 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288736-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 15 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288888 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288888-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 15 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 289032 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/289032-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Friday 15 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 289208 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/289208-boxing-miami | |
|
N/A
|
Beach Session |
G |
562 |
|
1.4 KM |
Saturday 16 Mar at 7:00 AM |
$10 |
-28.0331712 | 153.4343236 | 9 | 267648 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach, Park near the playground. Bring, water, towel, and remember to be sun smart. Take your workout to the sun, sand and water for an enjoyable and intense workout featuring cardio, resistance and body-weight exercises done on the beach. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/267648-beach-session-broadbeach | |
|
N/A
|
Morning Muay Thai |
G |
660 |
|
2.5 KM |
Saturday 16 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 268032 | Gold Coast Highway, Miami, Queensland, Australia | 60 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/268032-morning-muay-thai-miami | |
|
N/A
|
Beginners Class |
G |
200 |
|
1.6 KM |
Saturday 16 Mar at 8:15 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 268128 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | Our beginner's class will familiarise you with yoga poses and the basics of yoga. Great for all ages and levels. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/268128-beginners-class-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 16 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268232 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268232-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 16 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268456 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268456-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 16 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268632 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268632-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 16 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268728 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268728-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 16 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 268752 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268752-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Sunday 17 Mar at 9:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 269176 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/269176-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Monday 18 Mar at 6:00 AM |
$15 |
-28.0645361187877 | 153.443421286508 | 7 | 270032 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/270032-beach-session-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Monday 18 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 270872 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/270872-blast-session-miami | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 18 Mar at 9:30 AM |
$20 |
-28.038904 | 153.431204 | 30 | 271080 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/271080-aerial-yoga-gold-coast | |
|
N/A
|
Beginnner's Boxing |
B |
316 |
|
1.4 KM |
Monday 18 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 8 | 270976 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 30 mins | Location: Pratten Park, Broadbeach. Park near the playground.Bring gloves, water bottle and towel. Develop core strength with boxing techniques and drills; an all over cardio and strength training workout, it helps improve endurance, co-ordination and stamina. Boxing is also great for stress relief. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/270976-beginnner-s-boxing-broadbeach | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 18 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 271344 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/271344-snap-fitness-miami-miami | |
|
N/A
|
Men's Yoga |
G |
200 |
|
1.6 KM |
Monday 18 Mar at 4:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 271904 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | A class specifically designed for men. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/271904-men-s-yoga-mermaid-waters | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Monday 18 Mar at 5:20 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 272456 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/272456-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 18 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 273048 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/273048-snap-fitness-miami-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Monday 18 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 272984 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/272984-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Kettle Bell |
G |
400 |
|
2.5 KM |
Monday 18 Mar at 6:00 PM |
$13 |
-28.0679552 | 153.440992 | 23 | 272992 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | The kettlebell is a cast-iron or cast steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. | $13 | KO Fitness Miami | KO Fitness Miami | /session/272992-kettle-bell-miami | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 18 Mar at 6:30 PM |
$20 |
-28.038904 | 153.431204 | 30 | 273232 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/273232-aerial-yoga-gold-coast | |
|
N/A
|
ZOUK - Beginner Class |
G |
316 |
|
0.6 KM |
Monday 18 Mar at 7:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 273336 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. This class teaches ZOUK Foundation Moves and is suitable for absolute beginners as well as experienced ZOUKers who want to revise basic ZOUK moves. We look forward to having you! | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/273336-zouk-beginner-class-mermaid-beach | |
|
N/A
|
ZOUK - Social Moves |
G |
316 |
|
0.6 KM |
Monday 18 Mar at 8:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 267320 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. ZOUK Social Moves class is suitable for more experienced ZOUKers (improved beginners, intermediate and advanced) who want to learn new moves additional to foundational ZOUK. If you are new to ZOUK, we recommend the beginners class at 7pm on Mondays. | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/267320-zouk-social-moves-mermaid-beach | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Tuesday 19 Mar at 6:00 AM |
$15 |
-28.0645834553802 | 153.443421286508 | 7 | 274068 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/274068-beach-session-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 19 Mar at 9:30 AM |
$11 |
-28.0679552 | 153.440992 | 8 | 275166 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/275166-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 19 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 275445 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/275445-snap-fitness-miami-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Tuesday 19 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 276543 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/276543-boxing-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 19 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 277398 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/277398-snap-fitness-miami-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 19 Mar at 6:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 277371 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/277371-boxfit-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 20 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279144 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279144-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Wednesday 20 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 279459 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/279459-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 20 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 279432 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279432-open-gym-time-miami | |
|
N/A
|
Full Body HIIT |
G |
630 |
|
1.4 KM |
Wednesday 20 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 19 | 279747 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 45 mins | Location: Pratten Park, Broadbeach. Park near the playground. Bring water and towel. HIIT is a workout style comprised of short work periods followed by short rest periods. Mixing cardio and strength training at a high intensity gives you the ultimate full-body workout. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/279747-full-body-hiit-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 20 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279855 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279855-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 20 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 280035 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280035-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 20 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280134 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280134-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 20 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 280422 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280422-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 20 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280710 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280710-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Wednesday 20 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 280728 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/280728-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 20 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 281160 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281160-open-gym-time-miami | |
|
N/A
|
Yin Yoga |
G |
200 |
|
1.6 KM |
Wednesday 20 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 281997 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | For those of you who are after a slower more peaceful class this class is perfect. Great place for beginners to learn and understand yoga. Perhaps you have had a hard or stressful day at work and need some nurturing time out. Or recovering from injury this class is ideal. Focusing on postures that lengthen the muscles surrounding the hips, pelvis, and lower back, to lengthen the connective tissue that surrounds the joints and increase its elasticity. Rebuilding the muscles with strengthening. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/281997-yin-yoga-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 20 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 281943 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281943-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Thursday 21 Mar at 5:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 282978 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/282978-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Thursday 21 Mar at 6:00 AM |
$15 |
-28.0646213246392 | 153.443367642328 | 7 | 283158 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/283158-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 21 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 283779 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283779-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 21 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 283986 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283986-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Thursday 21 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 283995 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/283995-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 21 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 284418 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284418-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 21 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 284589 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284589-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 21 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 284778 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284778-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 21 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285066 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285066-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 21 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 285273 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285273-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Thursday 21 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 285696 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/285696-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 21 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 285660 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/285660-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 21 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 286479 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/286479-open-gym-time-miami | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Friday 22 Mar at 6:00 AM |
$15 |
-28.0645455861079 | 153.44344274418 | 7 | 287489 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/287489-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 22 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288137 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288137-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Friday 22 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 288313 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/288313-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 22 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288497 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288497-open-gym-time-miami | |
|
N/A
|
Kickboxing |
G |
632 |
|
1.4 KM |
Friday 22 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 17 | 288601 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach. Park near the playground. Kickboxing is a full-body workout that utilises movements from martial arts and boxing such as knee strikes, kicks, and punches. A great cardio workout out, and good to help relieve pent up stress. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/288601-kickboxing-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 22 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 288737 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288737-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Friday 22 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 288889 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/288889-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Friday 22 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 289033 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/289033-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Friday 22 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 289209 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/289209-boxing-miami | |
|
N/A
|
Beach Session |
G |
562 |
|
1.4 KM |
Saturday 23 Mar at 7:00 AM |
$10 |
-28.0331712 | 153.4343236 | 9 | 267649 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 60 mins | Location: Pratten Park, Broadbeach, Park near the playground. Bring, water, towel, and remember to be sun smart. Take your workout to the sun, sand and water for an enjoyable and intense workout featuring cardio, resistance and body-weight exercises done on the beach. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/267649-beach-session-broadbeach | |
|
N/A
|
Morning Muay Thai |
G |
660 |
|
2.5 KM |
Saturday 23 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 268033 | Gold Coast Highway, Miami, Queensland, Australia | 60 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/268033-morning-muay-thai-miami | |
|
N/A
|
Beginners Class |
G |
200 |
|
1.6 KM |
Saturday 23 Mar at 8:15 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 268129 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | Our beginner's class will familiarise you with yoga poses and the basics of yoga. Great for all ages and levels. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/268129-beginners-class-mermaid-waters | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 23 Mar at 8:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268233 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268233-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 23 Mar at 9:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268457 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268457-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 23 Mar at 10:30 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 268633 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268633-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Saturday 23 Mar at 11:30 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 268729 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268729-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Saturday 23 Mar at 12:30 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 268753 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/268753-open-gym-time-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Sunday 24 Mar at 9:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 269177 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/269177-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Monday 25 Mar at 6:00 AM |
$15 |
-28.0645361187877 | 153.443421286508 | 7 | 270033 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/270033-beach-session-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Monday 25 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 270873 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/270873-blast-session-miami | |
|
N/A
|
Beginnner's Boxing |
B |
316 |
|
1.4 KM |
Monday 25 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 8 | 270977 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 30 mins | Location: Pratten Park, Broadbeach. Park near the playground.Bring gloves, water bottle and towel. Develop core strength with boxing techniques and drills; an all over cardio and strength training workout, it helps improve endurance, co-ordination and stamina. Boxing is also great for stress relief. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/270977-beginnner-s-boxing-broadbeach | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 25 Mar at 9:30 AM |
$20 |
-28.038904 | 153.431204 | 30 | 271081 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/271081-aerial-yoga-gold-coast | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 25 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 271345 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/271345-snap-fitness-miami-miami | |
|
N/A
|
Men's Yoga |
G |
200 |
|
1.6 KM |
Monday 25 Mar at 4:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 271905 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | A class specifically designed for men. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/271905-men-s-yoga-mermaid-waters | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Monday 25 Mar at 5:20 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 272457 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/272457-boxfit-miami | |
|
N/A
|
Kettle Bell |
G |
400 |
|
2.5 KM |
Monday 25 Mar at 6:00 PM |
$13 |
-28.0679552 | 153.440992 | 23 | 272993 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | The kettlebell is a cast-iron or cast steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. | $13 | KO Fitness Miami | KO Fitness Miami | /session/272993-kettle-bell-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Monday 25 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 273049 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/273049-snap-fitness-miami-miami | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Monday 25 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 272985 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/272985-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Aerial Yoga` |
G |
492 |
|
0.9 KM |
Monday 25 Mar at 6:30 PM |
$20 |
-28.038904 | 153.431204 | 30 | 273233 | Yogashedgc, Gold Coast QLD, Australia | 60 mins | Antigravity Aerial Yoga! Performed in a hammock, it's innovative, effective and fun. | $20 | Yoga Shed GC antigravity aerial yoga | Yoga Shed GC antigravity aerial yoga | /session/273233-aerial-yoga-gold-coast | |
|
N/A
|
ZOUK - Beginner Class |
G |
316 |
|
0.6 KM |
Monday 25 Mar at 7:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 273337 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. This class teaches ZOUK Foundation Moves and is suitable for absolute beginners as well as experienced ZOUKers who want to revise basic ZOUK moves. We look forward to having you! | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/273337-zouk-beginner-class-mermaid-beach | |
|
N/A
|
ZOUK - Social Moves |
G |
316 |
|
0.6 KM |
Monday 25 Mar at 8:00 PM |
$20 |
-28.040747 | 153.432458 | 14 | 267321 | ConXsion Studio, Latin Dance School, Shows And Events, Karen Avenue, Mermaid Beach QLD, Australia | 60 mins | Brazilian ZOUK is a sensual partner dance with origins in Lambada. This dance style has developed with influences of classical dance, ballet, street dance and other partnered styles such as Salsa, Samba and Bachata. ZOUK Social Moves class is suitable for more experienced ZOUKers (improved beginners, intermediate and advanced) who want to learn new moves additional to foundational ZOUK. If you are new to ZOUK, we recommend the beginners class at 7pm on Mondays. | $20 | ConXsion Dance Studio | ConXsion Dance Studio | /session/267321-zouk-social-moves-mermaid-beach | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Tuesday 26 Mar at 6:00 AM |
$15 |
-28.0645834553802 | 153.443421286508 | 7 | 274069 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/274069-beach-session-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 26 Mar at 9:30 AM |
$11 |
-28.0679552 | 153.440992 | 8 | 275167 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/275167-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 26 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 275446 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/275446-snap-fitness-miami-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Tuesday 26 Mar at 5:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 276544 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/276544-boxing-miami | |
|
N/A
|
BoxFit |
G |
632 |
|
2.5 KM |
Tuesday 26 Mar at 6:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 277372 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/277372-boxfit-miami | |
|
N/A
|
Snap Fitness Miami |
G |
600 |
|
2.5 KM |
Tuesday 26 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 277399 | Gold Coast Highway, Miami, QLD, Australia | 240 mins | Gold Coast's best 24 hour fitness facility! We offer state of the art equipment, qualified personal trainers and friendly staff! We offer affordable month to month memberships and 24hr ACCESS! | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/277399-snap-fitness-miami-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 27 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279145 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279145-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 27 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 279433 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279433-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Wednesday 27 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 279460 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/279460-blast-session-miami | |
|
N/A
|
Full Body HIIT |
G |
630 |
|
1.4 KM |
Wednesday 27 Mar at 10:00 AM |
$10 |
-28.0331712 | 153.4343236 | 19 | 279748 | 181 Old Burleigh Road, Broadbeach, Queensland, Australia | 45 mins | Location: Pratten Park, Broadbeach. Park near the playground. Bring water and towel. HIIT is a workout style comprised of short work periods followed by short rest periods. Mixing cardio and strength training at a high intensity gives you the ultimate full-body workout. | $10 | Mind Over Body, Health And Fitness | Mind Over Body, Health And Fitness | /session/279748-full-body-hiit-broadbeach | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 27 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 279856 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/279856-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 27 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 280036 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280036-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 27 Mar at 12:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280135 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280135-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 27 Mar at 3:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 280423 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280423-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 27 Mar at 4:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 280711 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/280711-open-gym-time-miami | |
|
N/A
|
Boxing |
G |
632 |
|
2.5 KM |
Wednesday 27 Mar at 4:00 PM |
$11 |
-28.0679552 | 153.440992 | 8 | 280729 | Gold Coast Hwy, Miami, QLD, Australia | 60 mins | You will be taught to stand, move on balance, throw the jab and cross correctly, how to use the equipment properly and how to structure your workout. This will help you to establish a soli foundation in boxing. (Please bring your own boxing gloves) | $11 | KO Fitness Miami | KO Fitness Miami | /session/280729-boxing-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Wednesday 27 Mar at 5:00 PM |
$15 |
-28.0679552 | 153.440992 | 11 | 281161 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281161-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Wednesday 27 Mar at 6:00 PM |
$15 |
-28.0679552 | 153.440992 | 9 | 281944 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/281944-open-gym-time-miami | |
|
N/A
|
Yin Yoga |
G |
200 |
|
1.6 KM |
Wednesday 27 Mar at 6:00 PM |
$15 |
-28.0590055 | 153.429432 | 48 | 281998 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | For those of you who are after a slower more peaceful class this class is perfect. Great place for beginners to learn and understand yoga. Perhaps you have had a hard or stressful day at work and need some nurturing time out. Or recovering from injury this class is ideal. Focusing on postures that lengthen the muscles surrounding the hips, pelvis, and lower back, to lengthen the connective tissue that surrounds the joints and increase its elasticity. Rebuilding the muscles with strengthening. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/281998-yin-yoga-mermaid-waters | |
|
N/A
|
Yin/Yang Yoga |
G |
200 |
|
1.6 KM |
Thursday 28 Mar at 5:30 AM |
$15 |
-28.0590055 | 153.429432 | 48 | 282979 | 16/64 Karbunya Street, Mermaid Waters QLD, Australia | 60 mins | This class is for all skills and levels, implementing the styles of hatha and vinyasa flow with the emphasis on balance. The class will flow from one pose to the next with careful instructions and alternatives poses given so each student can find there comfort zone. Everyone Welcome. | $15 | Om Yoga Shala Gold Coast | Om Yoga Shala Gold Coast | /session/282979-yin-yang-yoga-mermaid-waters | |
|
N/A
|
Beach Session |
G |
428 |
|
2.2 KM |
Thursday 28 Mar at 6:00 AM |
$15 |
-28.0646213246392 | 153.443367642328 | 7 | 283159 | Marine Parade, Miami, Queensland, Australia | 45 mins | **LOCATION** Beachfront at Cnr Marine Parade and Santa Monica Rd, Miami Beach. A fun, total body workout focusing on cardio, strength and flexibility, combining soft sand training, strength building exercises and yoga stretching techniques. For all levels of fitness and ability. BRING: water, towel, sun protection. | $15 | Gary Bromley - Yoga & Ayurvedic Naturopath | Gary Bromley - Yoga & Ayurvedic Naturopath | /session/283159-beach-session-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 28 Mar at 8:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 283780 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283780-open-gym-time-miami | |
|
N/A
|
Blast Session |
G |
495 |
|
2.5 KM |
Thursday 28 Mar at 9:15 AM |
$15 |
-28.0679552 | 153.440992 | 3 | 283996 | Gold Coast Highway, Miami, Queensland, Australia | 45 mins | Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises. Every session finishes with a series of core strengthening and flexibility exercises designed to get your body working and looking its best! | $15 | URBAN FIGHT GYM | URBAN FIGHT GYM | /session/283996-blast-session-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 28 Mar at 9:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 283987 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/283987-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
150 |
|
2.5 KM |
Thursday 28 Mar at 10:00 AM |
$15 |
-28.0679552 | 153.440992 | 11 | 284419 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284419-open-gym-time-miami | |
|
N/A
|
Open Gym Time |
G |
562 |
|
2.5 KM |
Thursday 28 Mar at 11:00 AM |
$15 |
-28.0679552 | 153.440992 | 9 | 284590 | Gold Coast Highway, Miami, QLD, Australia | 60 mins | Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle | $15 | Snap Fitness Miami | Snap Fitness Miami | /session/284590-open-gym-time-miami |