-27.53938
153.099025
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N/A 
|
Raw Cardio/Core |
G |
840 |
|
0.9 KM |
Tomorrow at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 330219 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! | $15 | Raw by Bek | Raw by Bek | /session/330219-raw-cardio-core-mansfield | |
|
N/A
|
Functional Fit |
G |
492 |
|
2.4 KM |
Tomorrow at 10:30 AM |
$15 |
-27.5526015 | 153.079824 | 21 | 332517 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/332517-functional-fit-upper-mount-gravatt | |
|
N/A
|
Functional Fit |
G |
492 |
|
2.4 KM |
Tomorrow at 10:30 AM |
$15 |
-27.5526015 | 153.079824 | 21 | 332516 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/332516-functional-fit-upper-mount-gravatt | |
|
N/A
|
Body Attack |
G |
422 |
|
2.4 KM |
Friday at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 314630 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/314630-body-attack-upper-mount-gravatt | |
|
N/A
|
Burn |
In |
630 |
|
0.9 KM |
Saturday at 8:30 AM |
$25 |
-27.5308665 | 153.0986182 | 19 | 315944 | 8/39 Secam Street, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/315944-burn-mansfield | |
|
N/A
|
Burn |
In |
630 |
|
0.9 KM |
Saturday at 8:30 AM |
$25 |
-27.5308665 | 153.0986182 | 19 | 315945 | 8/39 Secam Street, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/315945-burn-mansfield | |
|
N/A
|
Raw Cardio/Strength/Core |
G |
840 |
|
0.9 KM |
Sunday at 8:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 317326 | 8/39 Secam Street, Mansfield, Queensland, Australia | 90 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. | $15 | Raw by Bek | Raw by Bek | /session/317326-raw-cardio-strength-core-mansfield | |
|
N/A
|
Raw Cardio/Core |
G |
840 |
|
0.9 KM |
Monday at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 318341 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. | $15 | Raw by Bek | Raw by Bek | /session/318341-raw-cardio-core-mansfield | |
|
N/A
|
Raw Cardio/Core |
G |
840 |
|
0.9 KM |
Monday at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 318340 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. | $15 | Raw by Bek | Raw by Bek | /session/318340-raw-cardio-core-mansfield | |
|
N/A
|
Burn |
In |
630 |
|
0.8 KM |
Monday at 9:00 AM |
$25 |
-27.532417 | 153.101324 | 19 | 319856 | 140 Wecker Rd, Mansfield, Queensland, Australia | 45 mins | Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. | $25 | Raw by Bek | Raw by Bek | /session/319856-burn-mansfield | |
|
N/A
|
Functional Fit |
G |
492 |
|
2.4 KM |
Monday at 12:00 PM |
$15 |
-27.5526015 | 153.079824 | 21 | 320921 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/320921-functional-fit-upper-mount-gravatt | |
|
N/A
|
Functional Fit |
G |
492 |
|
2.4 KM |
Monday at 12:00 PM |
$15 |
-27.5526015 | 153.079824 | 21 | 320922 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/320922-functional-fit-upper-mount-gravatt | |
|
N/A
|
Body Attack |
G |
422 |
|
2.4 KM |
Monday at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 322897 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/322897-body-attack-upper-mount-gravatt | |
|
N/A
|
Body Attack |
G |
422 |
|
2.4 KM |
Monday at 6:00 PM |
$15 |
-27.5526015 | 153.079824 | 4 | 322898 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 45 mins | Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/322898-body-attack-upper-mount-gravatt | |
|
N/A
|
Raw Cardio/Strength |
G |
840 |
|
0.9 KM |
Tuesday 27 Aug at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 324411 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. | $15 | Raw by Bek | Raw by Bek | /session/324411-raw-cardio-strength-mansfield | |
|
N/A
|
Raw Cardio/Core |
G |
840 |
|
0.9 KM |
Wednesday 28 Aug at 5:30 AM |
$15 |
-27.5308665 | 153.0986182 | 19 | 330220 | 8/39 Secam Street, Mansfield, Queensland, Australia | 60 mins | Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! | $15 | Raw by Bek | Raw by Bek | /session/330220-raw-cardio-core-mansfield | |
|
N/A
|
Functional Fit |
G |
492 |
|
2.4 KM |
Wednesday 28 Aug at 10:30 AM |
$15 |
-27.5526015 | 153.079824 | 21 | 332519 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/332519-functional-fit-upper-mount-gravatt | |
|
N/A
|
Functional Fit |
G |
492 |
|
2.4 KM |
Wednesday 28 Aug at 10:30 AM |
$15 |
-27.5526015 | 153.079824 | 21 | 332518 | Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia | 60 mins | This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! | $15 | Oasis Health Club Mount Gravatt | Oasis Health Club Mount Gravatt | /session/332518-functional-fit-upper-mount-gravatt |