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-27.53938
153.099025

Oops we got nothing! Head back.

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Tomorrow at 8:30 AM
$25
-27.5308665 153.0986182 19 268085 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268085-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday at 8:30 AM
$15
-27.5308665 153.0986182 19 269085 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269085-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday at 5:30 AM
$15
-27.5308665 153.0986182 19 269797 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269797-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday at 9:00 AM
$25
-27.532417 153.101324 19 270733 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270733-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday at 12:00 PM
$15
-27.5526015 153.079824 21 271461 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271461-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday at 6:00 PM
$15
-27.5526015 153.079824 4 272693 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272693-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday at 5:30 AM
$15
-27.5308665 153.0986182 19 273849 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273849-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday at 5:30 AM
$15
-27.5308665 153.0986182 19 278232 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278232-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday at 10:30 AM
$15
-27.5526015 153.079824 21 279915 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279915-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday at 5:30 AM
$15
-27.5308665 153.0986182 19 282867 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282867-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday at 9:30 AM
$15
-27.5526015 153.079824 4 284055 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284055-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday at 6:00 PM
$25
-27.532417 153.101324 19 286197 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286197-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 01 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 289710 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289710-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 02 Mar at 8:30 AM
$25
-27.5308665 153.0986182 19 268086 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268086-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 03 Mar at 8:30 AM
$15
-27.5308665 153.0986182 19 269086 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269086-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 04 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 269798 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269798-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 04 Mar at 9:00 AM
$25
-27.532417 153.101324 19 270734 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270734-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 04 Mar at 12:00 PM
$15
-27.5526015 153.079824 21 271462 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271462-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 04 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 272694 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272694-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 05 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 273850 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273850-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 06 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 278233 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278233-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 06 Mar at 10:30 AM
$15
-27.5526015 153.079824 21 279916 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279916-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 07 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 282868 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282868-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 07 Mar at 9:30 AM
$15
-27.5526015 153.079824 4 284056 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284056-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 07 Mar at 6:00 PM
$25
-27.532417 153.101324 19 286198 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286198-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 08 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 289711 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289711-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 09 Mar at 8:30 AM
$25
-27.5308665 153.0986182 19 268087 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268087-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 10 Mar at 8:30 AM
$15
-27.5308665 153.0986182 19 269087 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269087-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 11 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 269799 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269799-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 11 Mar at 9:00 AM
$25
-27.532417 153.101324 19 270735 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270735-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 11 Mar at 12:00 PM
$15
-27.5526015 153.079824 21 271463 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271463-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 11 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 272695 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272695-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 12 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 273851 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273851-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 13 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 278234 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278234-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 13 Mar at 10:30 AM
$15
-27.5526015 153.079824 21 279917 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279917-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 14 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 282869 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282869-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 14 Mar at 9:30 AM
$15
-27.5526015 153.079824 4 284057 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284057-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 14 Mar at 6:00 PM
$25
-27.532417 153.101324 19 286199 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286199-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 15 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 289712 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289712-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 16 Mar at 8:30 AM
$25
-27.5308665 153.0986182 19 268088 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268088-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 17 Mar at 8:30 AM
$15
-27.5308665 153.0986182 19 269088 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269088-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 18 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 269800 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269800-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 18 Mar at 9:00 AM
$25
-27.532417 153.101324 19 270736 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270736-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 18 Mar at 12:00 PM
$15
-27.5526015 153.079824 21 271464 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271464-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 18 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 272696 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272696-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 19 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 273852 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273852-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 20 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 278235 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278235-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 20 Mar at 10:30 AM
$15
-27.5526015 153.079824 21 279918 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279918-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 21 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 282870 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282870-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 21 Mar at 9:30 AM
$15
-27.5526015 153.079824 4 284058 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284058-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 21 Mar at 6:00 PM
$25
-27.532417 153.101324 19 286200 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286200-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 22 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 289713 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289713-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 23 Mar at 8:30 AM
$25
-27.5308665 153.0986182 19 268089 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268089-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 24 Mar at 8:30 AM
$15
-27.5308665 153.0986182 19 269089 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269089-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 25 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 269801 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269801-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 25 Mar at 9:00 AM
$25
-27.532417 153.101324 19 270737 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270737-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 25 Mar at 12:00 PM
$15
-27.5526015 153.079824 21 271465 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271465-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 25 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 272697 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272697-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 26 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 273853 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273853-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 27 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 278236 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278236-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 27 Mar at 10:30 AM
$15
-27.5526015 153.079824 21 279919 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279919-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 28 Mar at 5:30 AM
$15
-27.5308665 153.0986182 19 282871 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282871-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 28 Mar at 9:30 AM
$15
-27.5526015 153.079824 4 284059 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284059-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 28 Mar at 6:00 PM
$25
-27.532417 153.101324 19 286201 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286201-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 29 Mar at 6:00 PM
$15
-27.5526015 153.079824 4 289714 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289714-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 30 Mar at 8:30 AM
$25
-27.5308665 153.0986182 19 268090 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268090-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 31 Mar at 8:30 AM
$15
-27.5308665 153.0986182 19 269090 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269090-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 01 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 269802 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269802-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 01 Apr at 9:00 AM
$25
-27.532417 153.101324 19 270738 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270738-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 01 Apr at 12:00 PM
$15
-27.5526015 153.079824 21 271466 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271466-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 01 Apr at 6:00 PM
$15
-27.5526015 153.079824 4 272698 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272698-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 02 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 273854 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273854-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 03 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 278237 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278237-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 03 Apr at 10:30 AM
$15
-27.5526015 153.079824 21 279920 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279920-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 04 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 282872 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282872-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 04 Apr at 9:30 AM
$15
-27.5526015 153.079824 4 284060 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284060-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 04 Apr at 6:00 PM
$25
-27.532417 153.101324 19 286202 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286202-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 05 Apr at 6:00 PM
$15
-27.5526015 153.079824 4 289715 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289715-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 06 Apr at 8:30 AM
$25
-27.5308665 153.0986182 19 268091 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268091-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 07 Apr at 8:30 AM
$15
-27.5308665 153.0986182 19 269091 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269091-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 08 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 269803 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269803-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 08 Apr at 9:00 AM
$25
-27.532417 153.101324 19 270739 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270739-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 08 Apr at 12:00 PM
$15
-27.5526015 153.079824 21 271467 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271467-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 08 Apr at 6:00 PM
$15
-27.5526015 153.079824 4 272699 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272699-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 09 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 273855 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273855-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 10 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 278238 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278238-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 10 Apr at 10:30 AM
$15
-27.5526015 153.079824 21 279921 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279921-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 11 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 282873 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282873-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 11 Apr at 9:30 AM
$15
-27.5526015 153.079824 4 284061 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284061-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 11 Apr at 6:00 PM
$25
-27.532417 153.101324 19 286203 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286203-burn-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Friday 12 Apr at 6:00 PM
$15
-27.5526015 153.079824 4 289716 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/289716-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.9 KM
Saturday 13 Apr at 8:30 AM
$25
-27.5308665 153.0986182 19 268092 8/39 Secam Street, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/268092-burn-mansfield

N/A

Raw Cardio/Strength/Core

G

840
avatar Raw by Bek
0.9 KM
Sunday 14 Apr at 8:30 AM
$15
-27.5308665 153.0986182 19 269092 8/39 Secam Street, Mansfield, Queensland, Australia 90 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/269092-raw-cardio-strength-core-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Monday 15 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 269804 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Core is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. $15 Raw by Bek Raw by Bek /session/269804-raw-cardio-core-mansfield

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Monday 15 Apr at 9:00 AM
$25
-27.532417 153.101324 19 270740 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/270740-burn-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 15 Apr at 12:00 PM
$15
-27.5526015 153.079824 21 271468 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/271468-functional-fit-upper-mount-gravatt

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Monday 15 Apr at 6:00 PM
$15
-27.5526015 153.079824 4 272700 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/272700-body-attack-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Tuesday 16 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 273856 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. Say goodbye to monotonous hours of trudging on a boring treadmill. Class kicks off with 30 minutes of fast-paced, body burning cardio that focuses on HIIT. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation. $15 Raw by Bek Raw by Bek /session/273856-raw-cardio-strength-mansfield

N/A

Raw Cardio/Core

G

840
avatar Raw by Bek
0.9 KM
Wednesday 17 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 278239 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Core (second half of a double) is the perfect addition to your strength training regime. Properly building up your core cranks up the power, enhances balance and dramatically improves stability. In fact, a strong, flexible core underpins almost everything you do. Partnered with 30min HIIT cardio training, this Cardio/Core double will set your lungs on fire and chisel your waistline, all at the same time! $15 Raw by Bek Raw by Bek /session/278239-raw-cardio-core-mansfield

N/A

Functional Fit

G

492
avatar Oasis Health Club Mount Gravatt
2.4 KM
Wednesday 17 Apr at 10:30 AM
$15
-27.5526015 153.079824 21 279922 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 60 mins This class is a high intensity interval training delivered in multiple circuits and focuses on functional movement patterns. It’s an efficient and challenging fat-burning class, which works to build strength, stability, joint mobility and cardio fitness. Expect kettlebells, battle ropes, burpees and much, much more! $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/279922-functional-fit-upper-mount-gravatt

N/A

Raw Cardio/Strength

G

840
avatar Raw by Bek
0.9 KM
Thursday 18 Apr at 5:30 AM
$15
-27.5308665 153.0986182 19 282874 8/39 Secam Street, Mansfield, Queensland, Australia 60 mins Raw Cardio uses your own bodyweight to test your limits. It is a fast-paced 30min workout that focuses on High Intensity Interval Training. Utilising bodyweight movements that tap into the anaerobic threshold, this session promises to get the blood pumping and send your heart rate through the roof! Raw Strength is strength training with a difference! Tapping into the science of fat loss and muscle preservation, Raw Strength is a fast-paced 30min workout designed to to alter body composition. $15 Raw by Bek Raw by Bek /session/282874-raw-cardio-strength-mansfield

N/A

Body Attack

G

422
avatar Oasis Health Club Mount Gravatt
2.4 KM
Thursday 18 Apr at 9:30 AM
$15
-27.5526015 153.079824 4 284062 Westfield Garden City, Logan Road, Upper Mount Gravatt, Queensland, Australia 45 mins Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises $15 Oasis Health Club Mount Gravatt Oasis Health Club Mount Gravatt /session/284062-body-attack-upper-mount-gravatt

N/A

Burn

In

630
avatar Raw by Bek
0.8 KM
Thursday 18 Apr at 6:00 PM
$25
-27.532417 153.101324 19 286204 140 Wecker Rd, Mansfield, Queensland, Australia 45 mins Prepare to burn! Maximising the efficiency of all 3 energy systems, this class is designed to push you to your cardiovascular limits! Utilising intervals, plyometrics and body-weight movements with plate weights, prepare to accelerate fat loss, increase muscle performance and redefine the way you look at cardio, all whilst giving you the ultimate calorie burner. $25 Raw by Bek Raw by Bek /session/286204-burn-mansfield

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