Find all the Functional Fitness Sessions near Highgate Hill, Queensland, 4101

N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.0 KM	Tomorrow at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	314858	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/314858-full-body-workout-kangaroo-point
N/A	Shred	G	342	Body Fit Training - Milton	2.4 KM	Tomorrow at 7:00 AM	$20	-27.468939	153.006027	2	315225	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/315225-shred-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tomorrow at 7:00 AM	$15	-27.476814	153.014416	9	315276	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315276-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tomorrow at 7:00 AM	$15	-27.476814	153.014416	9	315275	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315275-metabolic-experience-south-brisbane
N/A	Shred	G	342	Body Fit Training South Brisbane	1.4 KM	Tomorrow at 7:30 AM	$20	-27.4760244	153.014068	2	315397	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/315397-shred-south-brisbane
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tomorrow at 7:45 AM	$15	-27.4660084	152.9973284	2	315623	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315623-transformation-class-paddington
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tomorrow at 7:45 AM	$15	-27.4660084	152.9973284	2	315622	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315622-transformation-class-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Tomorrow at 8:30 AM	$15	-27.4767819	153.0349562	7	315972	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315972-bootcamp-kangaroo-point-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday at 5:30 AM	$15	-27.4715024	153.0371386	2	318219	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318219-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday at 5:30 AM	$15	-27.4715024	153.0371386	2	318218	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318218-functional-strength-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday at 6:00 AM	$15	-27.4767819	153.0349562	7	318760	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318760-bootcamp-kangaroo-point-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday at 6:00 AM	$15	-27.476814	153.014416	9	318889	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318889-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday at 6:00 AM	$15	-27.476814	153.014416	9	318890	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318890-metabolic-experience-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday at 6:30 AM	$15	-27.4715024	153.0371386	2	319123	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319123-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday at 6:30 AM	$15	-27.4715024	153.0371386	2	319120	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319120-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Monday at 9:15 AM	$15	-27.4660105	152.9972974	27	320069	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/320069-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday at 5:30 PM	$15	-27.476814	153.014416	9	322623	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322623-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday at 5:30 PM	$15	-27.476814	153.014416	9	322624	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322624-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	322935	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322935-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday at 6:00 PM	$15	-27.4767819	153.0349562	7	322936	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322936-bootcamp-kangaroo-point-kangaroo-point
N/A	Core	G	0	Body Fit Training - Milton	2.4 KM	Tuesday at 5:20 AM	$20	-27.468939	153.006027	2	324156	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324156-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday at 5:30 AM	$20	-27.4760244	153.014068	2	324233	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/324233-bft-pump-south-brisbane
N/A	Red Frog Group Fitness	G	342	Red Frog Fitness	2.7 KM	Tuesday at 5:45 AM	$15	-27.4646888	153.0096134	2	324383	40 Castlemaine Street, Milton, Queensland, Australia	45 mins	Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels	$15	Red Frog Fitness	Red Frog Fitness	/session/324383-red-frog-group-fitness-milton
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	324725	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324725-hiit-functional-movement-south-brisbane
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday at 6:00 AM	$15	-27.470489	153.0167922	2	324726	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324726-hiit-functional-movement-south-brisbane
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday at 6:10 AM	$20	-27.468939	153.006027	2	324905	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324905-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday at 6:10 AM	$20	-27.468939	153.006027	2	324906	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324906-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday at 6:30 AM	$20	-27.4760244	153.014068	2	325345	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/325345-bft-pump-south-brisbane
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tuesday at 9:15 AM	$15	-27.4660105	152.9972974	27	326129	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/326129-mums-and-bubs-class-paddington
5.0	Warrior Workout	G	281	Studio 99 Fitness Centre	1.3 KM	Tuesday at 5:00 PM	$10	-27.476814	153.014416	4	327579	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/327579-warrior-workout-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday at 5:00 PM	$15	-27.4715024	153.0371386	2	327782	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327782-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday at 5:00 PM	$15	-27.4715024	153.0371386	2	327781	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327781-functional-strength-kangaroo-point
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday at 5:30 PM	$25	-27.470026	153.0071466	2	328276	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328276-skill-milton
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday at 5:30 PM	$25	-27.470026	153.0071466	2	328275	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328275-skill-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday at 5:30 PM	$20	-27.468939	153.006027	2	328366	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328366-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday at 5:30 PM	$20	-27.468939	153.006027	2	328365	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328365-core-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tuesday at 5:30 PM	$15	-27.476814	153.014416	9	328522	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/328522-metabolic-experience-south-brisbane
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday at 5:45 PM	$20	-27.4760244	153.014068	2	328668	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/328668-bft-pump-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday at 6:00 PM	$15	-27.4715024	153.0371386	2	328893	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/328893-functional-strength-kangaroo-point
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday at 6:20 PM	$20	-27.468939	153.006027	2	329265	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329265-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday at 6:20 PM	$20	-27.468939	153.006027	2	329266	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329266-core-milton
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday at 5:00 AM	$15	-27.4660105	152.9972974	2	329875	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/329875-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday at 5:20 AM	$20	-27.468939	153.006027	2	330014	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330014-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday at 5:30 AM	$20	-27.4760244	153.014068	2	330163	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330163-cardio-hiit-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday at 5:45 AM	$15	-27.4660105	152.9972974	2	330330	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/330330-boxing-core-conditioning-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday at 6:00 AM	$15	-27.4767819	153.0349562	7	330502	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/330502-bootcamp-kangaroo-point-kangaroo-point
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday at 6:10 AM	$20	-27.468939	153.006027	2	330533	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330533-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday at 6:00 AM	$15	-27.476814	153.014416	9	330639	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/330639-metabolic-experience-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday at 6:30 AM	$20	-27.4760244	153.014068	2	330921	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330921-cardio-hiit-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday at 6:30 AM	$15	-27.4715024	153.0371386	2	330955	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330955-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday at 6:30 AM	$15	-27.4715024	153.0371386	2	330954	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330954-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday at 9:15 AM	$15	-27.4660105	152.9972974	27	332051	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/332051-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday at 12:00 PM	$15	-27.476814	153.014416	9	332861	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/332861-metabolic-experience-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday at 5:30 PM	$15	-27.4660105	152.9972974	2	334307	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334307-boxing-core-conditioning-paddington
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday at 5:30 PM	$15	-27.4660105	152.9972974	2	334308	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334308-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday at 5:30 PM	$20	-27.468939	153.006027	2	334612	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/334612-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday at 5:30 PM	$15	-27.476814	153.014416	9	334720	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334720-metabolic-experience-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday at 5:45 PM	$20	-27.4760244	153.014068	2	334780	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/334780-cardio-hiit-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday at 5:30 PM	$15	-27.476814	153.014416	9	334722	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334722-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday at 6:00 PM	$15	-27.4767819	153.0349562	7	335019	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335019-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday at 6:00 PM	$15	-27.4767819	153.0349562	7	335018	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335018-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday at 6:15 PM	$15	-27.4660105	152.9972974	2	335109	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/335109-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday at 6:20 PM	$20	-27.468939	153.006027	2	335577	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/335577-strength-endurance-milton
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.0 KM	Saturday 27 Jul at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	314860	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/314860-full-body-workout-kangaroo-point
N/A	Shred	G	342	Body Fit Training - Milton	2.4 KM	Saturday 27 Jul at 7:00 AM	$20	-27.468939	153.006027	2	315227	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/315227-shred-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 27 Jul at 7:00 AM	$15	-27.476814	153.014416	9	315278	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315278-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 27 Jul at 7:00 AM	$15	-27.476814	153.014416	9	315277	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315277-metabolic-experience-south-brisbane
N/A	Shred	G	342	Body Fit Training South Brisbane	1.4 KM	Saturday 27 Jul at 7:30 AM	$20	-27.4760244	153.014068	2	315398	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/315398-shred-south-brisbane
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 27 Jul at 7:45 AM	$15	-27.4660084	152.9973284	2	315624	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315624-transformation-class-paddington
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 27 Jul at 7:45 AM	$15	-27.4660084	152.9973284	2	315625	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315625-transformation-class-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Saturday 27 Jul at 8:30 AM	$15	-27.4767819	153.0349562	7	315975	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315975-bootcamp-kangaroo-point-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 29 Jul at 5:30 AM	$15	-27.4715024	153.0371386	2	318221	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318221-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 29 Jul at 5:30 AM	$15	-27.4715024	153.0371386	2	318220	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318220-functional-strength-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 29 Jul at 6:00 AM	$15	-27.4767819	153.0349562	7	318762	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318762-bootcamp-kangaroo-point-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 29 Jul at 6:00 AM	$15	-27.476814	153.014416	9	318892	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318892-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 29 Jul at 6:00 AM	$15	-27.476814	153.014416	9	318891	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318891-metabolic-experience-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 29 Jul at 6:30 AM	$15	-27.4715024	153.0371386	2	319125	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319125-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 29 Jul at 6:30 AM	$15	-27.4715024	153.0371386	2	319122	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319122-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Monday 29 Jul at 9:15 AM	$15	-27.4660105	152.9972974	27	320071	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/320071-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 29 Jul at 5:30 PM	$15	-27.476814	153.014416	9	322626	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322626-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 29 Jul at 5:30 PM	$15	-27.476814	153.014416	9	322625	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322625-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 29 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	322938	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322938-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 29 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	322937	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322937-bootcamp-kangaroo-point-kangaroo-point
N/A	Core	G	0	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 5:20 AM	$20	-27.468939	153.006027	2	324157	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324157-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 30 Jul at 5:30 AM	$20	-27.4760244	153.014068	2	324235	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/324235-bft-pump-south-brisbane
N/A	Red Frog Group Fitness	G	342	Red Frog Fitness	2.7 KM	Tuesday 30 Jul at 5:45 AM	$15	-27.4646888	153.0096134	2	324386	40 Castlemaine Street, Milton, Queensland, Australia	45 mins	Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels	$15	Red Frog Fitness	Red Frog Fitness	/session/324386-red-frog-group-fitness-milton
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 30 Jul at 6:00 AM	$15	-27.470489	153.0167922	2	324728	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324728-hiit-functional-movement-south-brisbane
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 30 Jul at 6:00 AM	$15	-27.470489	153.0167922	2	324727	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324727-hiit-functional-movement-south-brisbane
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 6:10 AM	$20	-27.468939	153.006027	2	324909	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324909-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 6:10 AM	$20	-27.468939	153.006027	2	324907	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324907-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 30 Jul at 6:30 AM	$20	-27.4760244	153.014068	2	325346	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/325346-bft-pump-south-brisbane
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tuesday 30 Jul at 9:15 AM	$15	-27.4660105	152.9972974	27	326131	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/326131-mums-and-bubs-class-paddington
5.0	Warrior Workout	G	281	Studio 99 Fitness Centre	1.3 KM	Tuesday 30 Jul at 5:00 PM	$10	-27.476814	153.014416	4	327582	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/327582-warrior-workout-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 30 Jul at 5:00 PM	$15	-27.4715024	153.0371386	2	327783	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327783-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 30 Jul at 5:00 PM	$15	-27.4715024	153.0371386	2	327784	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327784-functional-strength-kangaroo-point
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 30 Jul at 5:30 PM	$25	-27.470026	153.0071466	2	328277	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328277-skill-milton
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 30 Jul at 5:30 PM	$25	-27.470026	153.0071466	2	328278	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328278-skill-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 5:30 PM	$20	-27.468939	153.006027	2	328369	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328369-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 5:30 PM	$20	-27.468939	153.006027	2	328367	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328367-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 30 Jul at 5:45 PM	$20	-27.4760244	153.014068	2	328670	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/328670-bft-pump-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tuesday 30 Jul at 5:30 PM	$15	-27.476814	153.014416	9	328524	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/328524-metabolic-experience-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 30 Jul at 6:00 PM	$15	-27.4715024	153.0371386	2	328894	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/328894-functional-strength-kangaroo-point
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 6:20 PM	$20	-27.468939	153.006027	2	329268	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329268-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 30 Jul at 6:20 PM	$20	-27.468939	153.006027	2	329267	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329267-core-milton
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 31 Jul at 5:00 AM	$15	-27.4660105	152.9972974	2	329876	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/329876-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 31 Jul at 5:20 AM	$20	-27.468939	153.006027	2	330016	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330016-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 31 Jul at 5:30 AM	$20	-27.4760244	153.014068	2	330165	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330165-cardio-hiit-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 31 Jul at 5:45 AM	$15	-27.4660105	152.9972974	2	330332	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/330332-boxing-core-conditioning-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 31 Jul at 6:00 AM	$15	-27.4767819	153.0349562	7	330504	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/330504-bootcamp-kangaroo-point-kangaroo-point
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 31 Jul at 6:10 AM	$20	-27.468939	153.006027	2	330535	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330535-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 31 Jul at 6:00 AM	$15	-27.476814	153.014416	9	330641	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/330641-metabolic-experience-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 31 Jul at 6:30 AM	$20	-27.4760244	153.014068	2	330923	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330923-cardio-hiit-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday 31 Jul at 6:30 AM	$15	-27.4715024	153.0371386	2	330956	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330956-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday 31 Jul at 6:30 AM	$15	-27.4715024	153.0371386	2	330957	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330957-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 31 Jul at 9:15 AM	$15	-27.4660105	152.9972974	27	332052	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/332052-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 31 Jul at 12:00 PM	$15	-27.476814	153.014416	9	332864	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/332864-metabolic-experience-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 31 Jul at 5:30 PM	$15	-27.4660105	152.9972974	2	334309	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334309-boxing-core-conditioning-paddington
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 31 Jul at 5:30 PM	$15	-27.4660105	152.9972974	2	334310	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334310-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 31 Jul at 5:30 PM	$20	-27.468939	153.006027	2	334615	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/334615-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 31 Jul at 5:30 PM	$15	-27.476814	153.014416	9	334724	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334724-metabolic-experience-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 31 Jul at 5:45 PM	$20	-27.4760244	153.014068	2	334781	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/334781-cardio-hiit-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 31 Jul at 5:30 PM	$15	-27.476814	153.014416	9	334723	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334723-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 31 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	335020	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335020-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 31 Jul at 6:00 PM	$15	-27.4767819	153.0349562	7	335021	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335021-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 31 Jul at 6:15 PM	$15	-27.4660105	152.9972974	2	335111	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/335111-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 31 Jul at 6:20 PM	$20	-27.468939	153.006027	2	335579	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/335579-strength-endurance-milton
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.0 KM	Saturday 03 Aug at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	314863	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/314863-full-body-workout-kangaroo-point
N/A	Shred	G	342	Body Fit Training - Milton	2.4 KM	Saturday 03 Aug at 7:00 AM	$20	-27.468939	153.006027	2	315229	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/315229-shred-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 03 Aug at 7:00 AM	$15	-27.476814	153.014416	9	315279	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315279-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 03 Aug at 7:00 AM	$15	-27.476814	153.014416	9	315280	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315280-metabolic-experience-south-brisbane
N/A	Shred	G	342	Body Fit Training South Brisbane	1.4 KM	Saturday 03 Aug at 7:30 AM	$20	-27.4760244	153.014068	2	315400	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/315400-shred-south-brisbane
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 03 Aug at 7:45 AM	$15	-27.4660084	152.9973284	2	315627	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315627-transformation-class-paddington
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 03 Aug at 7:45 AM	$15	-27.4660084	152.9973284	2	315626	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315626-transformation-class-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Saturday 03 Aug at 8:30 AM	$15	-27.4767819	153.0349562	7	315978	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315978-bootcamp-kangaroo-point-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 05 Aug at 5:30 AM	$15	-27.4715024	153.0371386	2	318223	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318223-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 05 Aug at 5:30 AM	$15	-27.4715024	153.0371386	2	318222	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318222-functional-strength-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 05 Aug at 6:00 AM	$15	-27.4767819	153.0349562	7	318766	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318766-bootcamp-kangaroo-point-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 05 Aug at 6:00 AM	$15	-27.476814	153.014416	9	318894	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318894-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 05 Aug at 6:00 AM	$15	-27.476814	153.014416	9	318893	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318893-metabolic-experience-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 05 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	319124	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319124-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 05 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	319127	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319127-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Monday 05 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	320072	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/320072-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 05 Aug at 5:30 PM	$15	-27.476814	153.014416	9	322628	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322628-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 05 Aug at 5:30 PM	$15	-27.476814	153.014416	9	322627	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322627-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 05 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	322939	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322939-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 05 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	322940	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322940-bootcamp-kangaroo-point-kangaroo-point
N/A	Core	G	0	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 5:20 AM	$20	-27.468939	153.006027	2	324158	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324158-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 06 Aug at 5:30 AM	$20	-27.4760244	153.014068	2	324236	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/324236-bft-pump-south-brisbane
N/A	Red Frog Group Fitness	G	342	Red Frog Fitness	2.7 KM	Tuesday 06 Aug at 5:45 AM	$15	-27.4646888	153.0096134	2	324388	40 Castlemaine Street, Milton, Queensland, Australia	45 mins	Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels	$15	Red Frog Fitness	Red Frog Fitness	/session/324388-red-frog-group-fitness-milton
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 06 Aug at 6:00 AM	$15	-27.470489	153.0167922	2	324730	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324730-hiit-functional-movement-south-brisbane
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 06 Aug at 6:00 AM	$15	-27.470489	153.0167922	2	324729	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324729-hiit-functional-movement-south-brisbane
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 6:10 AM	$20	-27.468939	153.006027	2	324911	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324911-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 6:10 AM	$20	-27.468939	153.006027	2	324908	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324908-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 06 Aug at 6:30 AM	$20	-27.4760244	153.014068	2	325348	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/325348-bft-pump-south-brisbane
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tuesday 06 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	326132	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/326132-mums-and-bubs-class-paddington
5.0	Warrior Workout	G	281	Studio 99 Fitness Centre	1.3 KM	Tuesday 06 Aug at 5:00 PM	$10	-27.476814	153.014416	4	327584	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/327584-warrior-workout-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 06 Aug at 5:00 PM	$15	-27.4715024	153.0371386	2	327785	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327785-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 06 Aug at 5:00 PM	$15	-27.4715024	153.0371386	2	327786	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327786-functional-strength-kangaroo-point
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 06 Aug at 5:30 PM	$25	-27.470026	153.0071466	2	328280	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328280-skill-milton
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 06 Aug at 5:30 PM	$25	-27.470026	153.0071466	2	328279	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328279-skill-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 5:30 PM	$20	-27.468939	153.006027	2	328371	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328371-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 5:30 PM	$20	-27.468939	153.006027	2	328368	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328368-core-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tuesday 06 Aug at 5:30 PM	$15	-27.476814	153.014416	9	328525	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/328525-metabolic-experience-south-brisbane
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 06 Aug at 5:45 PM	$20	-27.4760244	153.014068	2	328672	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/328672-bft-pump-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 06 Aug at 6:00 PM	$15	-27.4715024	153.0371386	2	328896	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/328896-functional-strength-kangaroo-point
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 6:20 PM	$20	-27.468939	153.006027	2	329269	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329269-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 06 Aug at 6:20 PM	$20	-27.468939	153.006027	2	329270	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329270-core-milton
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 07 Aug at 5:00 AM	$15	-27.4660105	152.9972974	2	329878	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/329878-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 07 Aug at 5:20 AM	$20	-27.468939	153.006027	2	330018	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330018-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 07 Aug at 5:30 AM	$20	-27.4760244	153.014068	2	330167	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330167-cardio-hiit-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 07 Aug at 5:45 AM	$15	-27.4660105	152.9972974	2	330333	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/330333-boxing-core-conditioning-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 07 Aug at 6:00 AM	$15	-27.4767819	153.0349562	7	330506	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/330506-bootcamp-kangaroo-point-kangaroo-point
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 07 Aug at 6:10 AM	$20	-27.468939	153.006027	2	330536	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330536-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 07 Aug at 6:00 AM	$15	-27.476814	153.014416	9	330643	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/330643-metabolic-experience-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 07 Aug at 6:30 AM	$20	-27.4760244	153.014068	2	330925	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330925-cardio-hiit-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday 07 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	330959	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330959-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday 07 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	330958	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330958-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 07 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	332054	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/332054-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 07 Aug at 12:00 PM	$15	-27.476814	153.014416	9	332866	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/332866-metabolic-experience-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 07 Aug at 5:30 PM	$15	-27.4660105	152.9972974	2	334312	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334312-boxing-core-conditioning-paddington
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 07 Aug at 5:30 PM	$15	-27.4660105	152.9972974	2	334311	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334311-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 07 Aug at 5:30 PM	$20	-27.468939	153.006027	2	334616	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/334616-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 07 Aug at 5:45 PM	$20	-27.4760244	153.014068	2	334782	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/334782-cardio-hiit-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 07 Aug at 5:30 PM	$15	-27.476814	153.014416	9	334726	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334726-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 07 Aug at 5:30 PM	$15	-27.476814	153.014416	9	334725	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334725-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 07 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	335022	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335022-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 07 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	335023	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335023-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 07 Aug at 6:15 PM	$15	-27.4660105	152.9972974	2	335113	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/335113-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 07 Aug at 6:20 PM	$20	-27.468939	153.006027	2	335580	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/335580-strength-endurance-milton
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.0 KM	Saturday 10 Aug at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	314866	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/314866-full-body-workout-kangaroo-point
N/A	Shred	G	342	Body Fit Training - Milton	2.4 KM	Saturday 10 Aug at 7:00 AM	$20	-27.468939	153.006027	2	315230	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/315230-shred-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 10 Aug at 7:00 AM	$15	-27.476814	153.014416	9	315282	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315282-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 10 Aug at 7:00 AM	$15	-27.476814	153.014416	9	315281	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315281-metabolic-experience-south-brisbane
N/A	Shred	G	342	Body Fit Training South Brisbane	1.4 KM	Saturday 10 Aug at 7:30 AM	$20	-27.4760244	153.014068	2	315401	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/315401-shred-south-brisbane
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 10 Aug at 7:45 AM	$15	-27.4660084	152.9973284	2	315628	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315628-transformation-class-paddington
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 10 Aug at 7:45 AM	$15	-27.4660084	152.9973284	2	315630	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315630-transformation-class-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Saturday 10 Aug at 8:30 AM	$15	-27.4767819	153.0349562	7	315981	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315981-bootcamp-kangaroo-point-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 12 Aug at 5:30 AM	$15	-27.4715024	153.0371386	2	318224	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318224-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 12 Aug at 5:30 AM	$15	-27.4715024	153.0371386	2	318225	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318225-functional-strength-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 12 Aug at 6:00 AM	$15	-27.4767819	153.0349562	7	318770	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318770-bootcamp-kangaroo-point-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 12 Aug at 6:00 AM	$15	-27.476814	153.014416	9	318896	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318896-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 12 Aug at 6:00 AM	$15	-27.476814	153.014416	9	318895	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318895-metabolic-experience-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 12 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	319126	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319126-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 12 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	319129	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319129-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Monday 12 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	320074	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/320074-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 12 Aug at 5:30 PM	$15	-27.476814	153.014416	9	322630	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322630-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 12 Aug at 5:30 PM	$15	-27.476814	153.014416	9	322629	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322629-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 12 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	322942	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322942-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 12 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	322941	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322941-bootcamp-kangaroo-point-kangaroo-point
N/A	Core	G	0	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 5:20 AM	$20	-27.468939	153.006027	2	324160	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324160-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 13 Aug at 5:30 AM	$20	-27.4760244	153.014068	2	324237	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/324237-bft-pump-south-brisbane
N/A	Red Frog Group Fitness	G	342	Red Frog Fitness	2.7 KM	Tuesday 13 Aug at 5:45 AM	$15	-27.4646888	153.0096134	2	324391	40 Castlemaine Street, Milton, Queensland, Australia	45 mins	Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels	$15	Red Frog Fitness	Red Frog Fitness	/session/324391-red-frog-group-fitness-milton
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 13 Aug at 6:00 AM	$15	-27.470489	153.0167922	2	324732	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324732-hiit-functional-movement-south-brisbane
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 13 Aug at 6:00 AM	$15	-27.470489	153.0167922	2	324731	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324731-hiit-functional-movement-south-brisbane
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 6:10 AM	$20	-27.468939	153.006027	2	324910	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324910-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 6:10 AM	$20	-27.468939	153.006027	2	324913	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324913-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 13 Aug at 6:30 AM	$20	-27.4760244	153.014068	2	325350	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/325350-bft-pump-south-brisbane
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tuesday 13 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	326134	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/326134-mums-and-bubs-class-paddington
5.0	Warrior Workout	G	281	Studio 99 Fitness Centre	1.3 KM	Tuesday 13 Aug at 5:00 PM	$10	-27.476814	153.014416	4	327586	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/327586-warrior-workout-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 13 Aug at 5:00 PM	$15	-27.4715024	153.0371386	2	327787	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327787-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 13 Aug at 5:00 PM	$15	-27.4715024	153.0371386	2	327788	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327788-functional-strength-kangaroo-point
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 13 Aug at 5:30 PM	$25	-27.470026	153.0071466	2	328281	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328281-skill-milton
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 13 Aug at 5:30 PM	$25	-27.470026	153.0071466	2	328282	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328282-skill-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 5:30 PM	$20	-27.468939	153.006027	2	328370	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328370-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 5:30 PM	$20	-27.468939	153.006027	2	328373	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328373-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 13 Aug at 5:45 PM	$20	-27.4760244	153.014068	2	328674	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/328674-bft-pump-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tuesday 13 Aug at 5:30 PM	$15	-27.476814	153.014416	9	328527	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/328527-metabolic-experience-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 13 Aug at 6:00 PM	$15	-27.4715024	153.0371386	2	328897	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/328897-functional-strength-kangaroo-point
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 6:20 PM	$20	-27.468939	153.006027	2	329272	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329272-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 13 Aug at 6:20 PM	$20	-27.468939	153.006027	2	329271	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329271-core-milton
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 14 Aug at 5:00 AM	$15	-27.4660105	152.9972974	2	329879	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/329879-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 14 Aug at 5:20 AM	$20	-27.468939	153.006027	2	330019	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330019-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 14 Aug at 5:30 AM	$20	-27.4760244	153.014068	2	330169	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330169-cardio-hiit-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 14 Aug at 5:45 AM	$15	-27.4660105	152.9972974	2	330335	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/330335-boxing-core-conditioning-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 14 Aug at 6:00 AM	$15	-27.4767819	153.0349562	7	330508	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/330508-bootcamp-kangaroo-point-kangaroo-point
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 14 Aug at 6:10 AM	$20	-27.468939	153.006027	2	330538	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330538-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 14 Aug at 6:00 AM	$15	-27.476814	153.014416	9	330645	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/330645-metabolic-experience-south-brisbane
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 14 Aug at 6:30 AM	$20	-27.4760244	153.014068	2	330927	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330927-cardio-hiit-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday 14 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	330960	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330960-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Wednesday 14 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	330961	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/330961-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 14 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	332056	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/332056-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 14 Aug at 12:00 PM	$15	-27.476814	153.014416	9	332869	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/332869-metabolic-experience-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 14 Aug at 5:30 PM	$15	-27.4660105	152.9972974	2	334314	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334314-boxing-core-conditioning-paddington
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 14 Aug at 5:30 PM	$15	-27.4660105	152.9972974	2	334313	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/334313-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 14 Aug at 5:30 PM	$20	-27.468939	153.006027	2	334618	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/334618-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 14 Aug at 5:45 PM	$20	-27.4760244	153.014068	2	334783	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/334783-cardio-hiit-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 14 Aug at 5:30 PM	$15	-27.476814	153.014416	9	334727	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334727-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 14 Aug at 5:30 PM	$15	-27.476814	153.014416	9	334728	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/334728-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 14 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	335024	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335024-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 14 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	335025	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/335025-bootcamp-kangaroo-point-kangaroo-point
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 14 Aug at 6:15 PM	$15	-27.4660105	152.9972974	2	335114	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/335114-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 14 Aug at 6:20 PM	$20	-27.468939	153.006027	2	335582	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/335582-strength-endurance-milton
N/A	Full Body Workout	G	422	Adrenaline Pump Fitness	2.0 KM	Saturday 17 Aug at 6:00 AM	$15	-27.4768699221727	153.035028609262	4	314869	29 River Terrace, Kangaroo Point, Queensland, Australia	45 mins	This is a very diverse workout designed to work and train the entire body. Sessions include boxing, weights, circuits, cross fit, core training, stairs, sprints and fitness testing	$15	Adrenaline Pump Fitness	Adrenaline Pump Fitness	/session/314869-full-body-workout-kangaroo-point
N/A	Shred	G	342	Body Fit Training - Milton	2.4 KM	Saturday 17 Aug at 7:00 AM	$20	-27.468939	153.006027	2	315232	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/315232-shred-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 17 Aug at 7:00 AM	$15	-27.476814	153.014416	9	315284	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315284-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Saturday 17 Aug at 7:00 AM	$15	-27.476814	153.014416	9	315283	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/315283-metabolic-experience-south-brisbane
N/A	Shred	G	342	Body Fit Training South Brisbane	1.4 KM	Saturday 17 Aug at 7:30 AM	$20	-27.4760244	153.014068	2	315403	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A crowd favourite! Get the best of both worlds – High Intensity Cardio mixed with High Intensity Strength. Build lean muscle and melt fat away as you work through 4 x 10min blocks of high energy work. After sweating your way through 10mins of High Intensity Cardio, you will get a short rest and while the heart rate is still high, you enter the next 10mins of High Intensity Strength workouts. Shred is the Ultimate class for those looking to get leaner and stronger.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/315403-shred-south-brisbane
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 17 Aug at 7:45 AM	$15	-27.4660084	152.9973284	2	315629	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315629-transformation-class-paddington
N/A	Transformation Class	G	456	Witness The Fitness Transformation And Performance Centre	3.2 KM	Saturday 17 Aug at 7:45 AM	$15	-27.4660084	152.9973284	2	315632	8/155 Baroona Road, Paddington Queensland 4064, Australia	60 mins	Imagine 15+ people sweating it out in a competitive and enthusiastic enviroment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/315632-transformation-class-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Saturday 17 Aug at 8:30 AM	$15	-27.4767819	153.0349562	7	315984	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/315984-bootcamp-kangaroo-point-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 19 Aug at 5:30 AM	$15	-27.4715024	153.0371386	2	318227	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318227-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Monday 19 Aug at 5:30 AM	$15	-27.4715024	153.0371386	2	318226	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/318226-functional-strength-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 19 Aug at 6:00 AM	$15	-27.4767819	153.0349562	7	318773	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/318773-bootcamp-kangaroo-point-kangaroo-point
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 19 Aug at 6:00 AM	$15	-27.476814	153.014416	9	318897	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318897-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 19 Aug at 6:00 AM	$15	-27.476814	153.014416	9	318898	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/318898-metabolic-experience-south-brisbane
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 19 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	319128	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319128-functional-strength-40-kangaroo-point
N/A	Functional Strength 40+	G	342	HIIT Locker	2.5 KM	Monday 19 Aug at 6:30 AM	$15	-27.4715024	153.0371386	2	319131	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	This class is specifically designed for the 40+ body. Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/319131-functional-strength-40-kangaroo-point
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Monday 19 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	320076	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/320076-mums-and-bubs-class-paddington
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 19 Aug at 5:30 PM	$15	-27.476814	153.014416	9	322631	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322631-metabolic-experience-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Monday 19 Aug at 5:30 PM	$15	-27.476814	153.014416	9	322632	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/322632-metabolic-experience-south-brisbane
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 19 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	322943	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322943-bootcamp-kangaroo-point-kangaroo-point
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Monday 19 Aug at 6:00 PM	$15	-27.4767819	153.0349562	7	322944	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/322944-bootcamp-kangaroo-point-kangaroo-point
N/A	Core	G	0	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 5:20 AM	$20	-27.468939	153.006027	2	324162	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324162-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 20 Aug at 5:30 AM	$20	-27.4760244	153.014068	2	324238	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/324238-bft-pump-south-brisbane
N/A	Red Frog Group Fitness	G	342	Red Frog Fitness	2.7 KM	Tuesday 20 Aug at 5:45 AM	$15	-27.4646888	153.0096134	2	324393	40 Castlemaine Street, Milton, Queensland, Australia	45 mins	Bring your water, hat, sunscreen and towel. Group fitness classes are suitable for people all fitness levels and ages Our trainers tailor each session to suit all levels of fitness and exercise experience Whether you're a beginner or a seasoned fitness athlete, Group Fitness sessions are designed to cater to a wide range of health goals and fitness levels	$15	Red Frog Fitness	Red Frog Fitness	/session/324393-red-frog-group-fitness-milton
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 20 Aug at 6:00 AM	$15	-27.470489	153.0167922	2	324733	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324733-hiit-functional-movement-south-brisbane
N/A	HIIT & Functional Movement	G	342	The Fitness Philosophy	1.9 KM	Tuesday 20 Aug at 6:00 AM	$15	-27.470489	153.0167922	2	324734	16 Montague Road, Brisbane, Queensland, Australia	45 mins	This class we will be strengthening your back and shoulders muscles through strength and toning exercises and incorporating HIIT training to shed body fat and get your metabolism firing!	$15	The Fitness Philosophy	The Fitness Philosophy	/session/324734-hiit-functional-movement-south-brisbane
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 6:10 AM	$20	-27.468939	153.006027	2	324912	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324912-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 6:10 AM	$20	-27.468939	153.006027	2	324915	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/324915-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 20 Aug at 6:30 AM	$20	-27.4760244	153.014068	2	325352	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/325352-bft-pump-south-brisbane
N/A	Mums and Bubs Class	G	340	Witness The Fitness Transformation And Performance Centre	3.2 KM	Tuesday 20 Aug at 9:15 AM	$15	-27.4660105	152.9972974	27	326135	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	60 mins	Expect to tone problem areas, improve your energy levels and be involved in a fun, social and welcoming workout. This class varies from 2 to 10 participants and one coach. Each class will have a particular focus yet still covering the basics of mobility, strength and endurance.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/326135-mums-and-bubs-class-paddington
5.0	Warrior Workout	G	281	Studio 99 Fitness Centre	1.3 KM	Tuesday 20 Aug at 5:00 PM	$10	-27.476814	153.014416	4	327587	12 Edmondstone Street, South Brisbane, Queensland, Australia	30 mins	This class features all things warrior - tyres, sledgehammers, kettle bells, ropes and all forms of all school training. This class is a throwback to the old days of training, and will help you to release the inner warrior. This will get the body functioning and moving the way it was designed. Old school, primal training at its best	$10	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/327587-warrior-workout-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 20 Aug at 5:00 PM	$15	-27.4715024	153.0371386	2	327789	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327789-functional-strength-kangaroo-point
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 20 Aug at 5:00 PM	$15	-27.4715024	153.0371386	2	327790	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/327790-functional-strength-kangaroo-point
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 20 Aug at 5:30 PM	$25	-27.470026	153.0071466	2	328283	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328283-skill-milton
N/A	Skill	G	342	Science Of Fitness	2.3 KM	Tuesday 20 Aug at 5:30 PM	$25	-27.470026	153.0071466	2	328284	19 McDougall Street, Milton, Queensland, Australia	45 mins	Skill is a movement based class focusing on the fundamentals of different training styles. This particular class style will be programmed monthly and will facilitate practices from gymnastics to Olympic lifting, juggling to handstands and so on. The aim is to keep this class small and particular to truly highlight the technical requirements for greater skill development.	$25	Science Of Fitness	Science Of Fitness	/session/328284-skill-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 5:30 PM	$20	-27.468939	153.006027	2	328375	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328375-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 5:30 PM	$20	-27.468939	153.006027	2	328372	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/328372-core-milton
N/A	BFT Pump	G	342	Body Fit Training South Brisbane	1.4 KM	Tuesday 20 Aug at 5:45 PM	$20	-27.4760244	153.014068	2	328676	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	Our “beach body” session where you get the opportunity to tone those areas of the body you need to be beach ready! Tunes are pumping as are your muscles as we work our way through each part of the body shaping and toning to have you in the best shape possible. A great class that keeps your metabolism high for up to 36 hours post class while your body works overtime to recover from working your muscles so hard.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/328676-bft-pump-south-brisbane
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Tuesday 20 Aug at 5:30 PM	$15	-27.476814	153.014416	9	328529	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/328529-metabolic-experience-south-brisbane
N/A	Functional Strength	G	342	HIIT Locker	2.5 KM	Tuesday 20 Aug at 6:00 PM	$15	-27.4715024	153.0371386	2	328898	8 Ferry Street, Kangaroo Point, Queensland, Australia	45 mins	Functional fitness train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.	$15	HIIT Locker	HIIT Locker	/session/328898-functional-strength-kangaroo-point
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 6:20 PM	$20	-27.468939	153.006027	2	329274	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329274-core-milton
N/A	Core	G	342	Body Fit Training - Milton	2.4 KM	Tuesday 20 Aug at 6:20 PM	$20	-27.468939	153.006027	2	329273	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	50 mins of “functional” core training. You will rotate, flex, extend and challenge your core muscles in more ways than you thought possible during a 50 min power-packed session. Targeting all muscles of the “core”: large, small, primary and secondary, this class will trim and tone those abs giving you a tighter, firmer and stronger mid-section. Get ready for a six-pack and a whole lot more! A strong core is the foundation for improvement in all other BFT programs.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/329273-core-milton
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 21 Aug at 5:00 AM	$15	-27.4660105	152.9972974	2	329880	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/329880-boxing-core-conditioning-paddington
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 21 Aug at 5:20 AM	$20	-27.468939	153.006027	2	330021	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330021-strength-endurance-milton
N/A	Cardio HIIT	G	342	Body Fit Training South Brisbane	1.4 KM	Wednesday 21 Aug at 5:30 AM	$20	-27.4760244	153.014068	2	330171	5/165 Melbourne Street, South Brisbane QLD, Australia	45 mins	A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.	$20	Body Fit Training South Brisbane	Body Fit Training South Brisbane	/session/330171-cardio-hiit-south-brisbane
N/A	Boxing, Core & Conditioning	G	342	Witness The Fitness Transformation And Performance Centre	3.2 KM	Wednesday 21 Aug at 5:45 AM	$15	-27.4660105	152.9972974	2	330337	8/155 Baroona Road, Paddington, Queensland, 4064, Australia	45 mins	A class using boxing movements to help you achieve your goals.	$15	Witness The Fitness Transformation And Performance Centre	Witness The Fitness Transformation And Performance Centre	/session/330337-boxing-core-conditioning-paddington
5.0	Bootcamp @ Kangaroo Point	G	428	Define Health and Fitness	2.0 KM	Wednesday 21 Aug at 6:00 AM	$15	-27.4767819	153.0349562	7	330510	The Cliffs Cafe, River Terrace, Kangaroo Point, Queensland, Australia	45 mins	Our Bootcamp sessions are a combination of boxing, bodyweight functional training, weighted circuits, core training, cardio fitness training, competitive games and interval fitness circuit testing.	$15	Define Health and Fitness	Define Health and Fitness	/session/330510-bootcamp-kangaroo-point-kangaroo-point
N/A	Strength Endurance	G	342	Body Fit Training - Milton	2.4 KM	Wednesday 21 Aug at 6:10 AM	$20	-27.468939	153.006027	2	330539	Body Fit Training Milton, Railway Terrace, Milton QLD, Australia	45 mins	Strength Endurance does what it says…get you Stronger for Longer! Yes, it’s a Strength class but your Heart Rate will be high and your endurance will improve meaning each session you’ll get more and more out of. With plenty of variety, you will never get bored. Your muscles will be burning and fat cells screaming as you sweat it out for 50mins of calorie burning fun. Another of our most popular classes.	$20	Body Fit Training - Milton	Body Fit Training - Milton	/session/330539-strength-endurance-milton
N/A	Metabolic Experience	G	562	Studio 99 Fitness Centre	1.3 KM	Wednesday 21 Aug at 6:00 AM	$15	-27.476814	153.014416	9	330647	12 Edmondstone Street, South Brisbane, Queensland, Australia	60 mins	This class begins with a 20 minute strength component, working on different compound exercises or skills each and every day. Designed to improve your overall strength. The class and then jumps into a metabolic workout lasting for approximately 20 minutes, which is designed to elevate your heart rate and improve your overall fitness levels - before ending with a core section and stretching routine. Every class is different.	$15	Studio 99 Fitness Centre	Studio 99 Fitness Centre	/session/330647-metabolic-experience-south-brisbane

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Full Body Workout

G

422

2.0 KM

Tomorrow at 6:00 AM

$15

Shred

G

342

2.4 KM

Tomorrow at 7:00 AM

$20

Metabolic Experience

G

562

1.3 KM

Tomorrow at 7:00 AM

$15

Metabolic Experience

G

562

1.3 KM

Tomorrow at 7:00 AM

$15

Shred

G

342

1.4 KM

Tomorrow at 7:30 AM

$20

Transformation Class

G

456

3.2 KM

Tomorrow at 7:45 AM

$15

Transformation Class

G

456

3.2 KM

Tomorrow at 7:45 AM

$15

Bootcamp @ Kangaroo Point

G

428

2.0 KM

Tomorrow at 8:30 AM

$15

Functional Strength

G

342

2.5 KM

Monday at 5:30 AM

$15

Functional Strength

G

342

2.5 KM

Monday at 5:30 AM

$15

Bootcamp @ Kangaroo Point

G

428

2.0 KM

Monday at 6:00 AM

$15

Metabolic Experience

G

562

1.3 KM

Monday at 6:00 AM

$15

Metabolic Experience

G

562

1.3 KM

Monday at 6:00 AM

$15

Functional Strength 40+