is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle.
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2019-08-28 15:00:002019-08-28 16:00:00Australia/BrisbaneOpen Gym Timeis any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle.Gold Coast Hwy, Palm Beach, QLD, AustraliaSnap Fitness Palm Beach[email protected] Share this with your friends
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When?2019-08-28 15:00:002019-08-28 16:00:00Australia/BrisbaneOpen Gym Timeis any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle.Gold Coast Hwy, Palm Beach, QLD, AustraliaSnap Fitness Palm Beach[email protected]