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-27.4760244

153.014068

2

Cardio Hiit (N/A)


PRICE

$20


LEVEL

General


CALORIES

342


DURATION

45 mins

A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout.

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2019-07-31 05:30:00 2019-07-31 06:15:00 Australia/Brisbane Cardio HIIT A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. 5/165 Melbourne Street, South Brisbane QLD, Australia Body Fit Training South Brisbane [email protected] Share this with your friends

Body Fit Training South Brisbane

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by accredited coaches in a dynamic group environment.

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When? 2019-07-31 05:30:00 2019-07-31 06:15:00 Australia/Brisbane Cardio HIIT A High Intensity Intermittent Training session where you will burn maximum calories and train at an intensity only possible in short bursts. Attack each short work period with everything you have and our Cardio HIIT will have you gasping for air and enjoying every second of the well-earned rest interval. Training at higher intensities will Maximise the EPOC effect where your body continues to burn calories post workout to ensure you burn fat for up to 36hrs post workout. 5/165 Melbourne Street, South Brisbane QLD, Australia Body Fit Training South Brisbane [email protected]

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5/165 Melbourne Street, South Brisbane QLD, Australia

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