Metabolic Conditioning (N/A)
PRICE
$15
LEVEL
General
CALORIES
422
DURATION
45 mins
MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.
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2019-07-30 06:30:00
2019-07-30 07:15:00
Australia/Brisbane
Metabolic Conditioning
MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.
Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia
Personal Best
[email protected]
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When?
2019-07-30 06:30:00
2019-07-30 07:15:00
Australia/Brisbane
Metabolic Conditioning
MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.
Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia
Personal Best
[email protected]
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