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-27.465084

153.028854

9

Metabolic Conditioning (N/A)


PRICE

$15


LEVEL

General


CALORIES

422


DURATION

45 mins

MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working.

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2019-07-30 06:30:00 2019-07-30 07:15:00 Australia/Brisbane Metabolic Conditioning MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia Personal Best [email protected] Share this with your friends

Personal Best

Providing high quality fitness training in Brisbane and Sydney by exceptional personal trainers. 2 LOCATIONS - PLEASE CHECK LOCATION OF YOUR SESSION

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When? 2019-07-30 06:30:00 2019-07-30 07:15:00 Australia/Brisbane Metabolic Conditioning MetCon classes are high intensity training with a combination of cardio-vascular and strength training exercises. The classes are often run in a circuit format, with varying degrees of work to rest periods. This is a workout to really get you working hard. As an added benefit, we track your heart rate throughout the class to monitor just how hard you’’re working. Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia Personal Best [email protected]

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Personal Best (Brisbane City), 316 Adelaide Street, Brisbane, Queensland, Australia

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