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-27.4758165

153.0116953

9

Sprint (N/A)


PRICE

$25


LEVEL

General


CALORIES

562


DURATION

60 mins

Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.

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2019-08-27 06:00:00 2019-08-27 07:00:00 Australia/Brisbane Sprint Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. 15 Manning Street, South Brisbane, Queensland Australia Science Of Fitness [email protected] Share this with your friends

Science Of Fitness

At Science of Fitness Headquarters we change people through the art and science of coaching. We empower people, through health and fitness, to live better lives. We treat our members like family. We treat our HQ like a home.

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When? 2019-08-27 06:00:00 2019-08-27 07:00:00 Australia/Brisbane Sprint Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. 15 Manning Street, South Brisbane, Queensland Australia Science Of Fitness [email protected]

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Where? Open in Google Maps

15 Manning Street, South Brisbane, Queensland Australia

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