Sprint (N/A)


PRICE
$25


LEVEL
General


CALORIES
562


DURATION
60 mins

Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you.

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When? 2019-08-27 06:00:00 2019-08-27 07:00:00 Australia/Brisbane Sprint Sprinting is the body of work in this class combined with additional HIIT style training designed to increase heart rate and explosive power. You will learn the correct running mechanics and mobility drills to improve your speed and reduce the risk of injury. Want to improve your leg strength, speed and anaerobic fitness? This is the class for you. 15 Manning Street, South Brisbane, Queensland Australia Science Of Fitness [email protected]

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15 Manning Street, South Brisbane, Queensland Australia